I currently have a standard gym-only membership here, no private trainer or classes. For the price, it's a steal. Other places I've asked/trained at don't let you work out on your own without a personal trainer due to insurance reasons, or the gym membership fee is much more than I'd be willing to pay. It goes without saying that it is slightly (yes, actually only slightly) more expensive than your standard commercial gym, but it's definitely worth it. There's also no "activation fee," that pesky $30-$90 added on top of your membership fee for someone to enter your info into a computer... Additionally, they never pressured me into a "free training evaluation" like at the commercial gyms, which are really just sales leads.
If you're tired of the commercial gyms, as I was, but also don't want to be limited to training only with your trainer like at most private training gyms, this is the gym for you.
*****
More detail:
I'd been looking for an alternative to the insane crowding at the commercial gyms, and what I got here was much more than just less crowds (though usually I'm one of only a handful of people working out in the morning).
1. All the staff are trainers, and they are always friendly. The energy once you enter the building is always positive. This is a big plus when you're going in to have a great workout.
2. While the gym itself is not large, it is packed with high quality equipment from Rogue and Bilt. Bumper plates, kg plates, iron plates. Extra bars. Chains. Speed ropes, chalk, foam rollers, and a bunch more. Additionally, there's actually enough plates to go around, so you're not walking all over the weight room trying to track down weights. It's a lifter's dream.
3. Turf, usually open for use (unless clients are training there). There are plenty of accessory items to use on the turf as well. There's also one section that's adequate for short HIIT sprints. Previously, I had to do these along the wall of the basketball court in 24 Foothill Ranch.
There are more pros but the above can already give you a good idea of what to expect out of this gym. It's first and foremost a training gym, not a "fitness center." There's 2 treadmills, 4 rowing machines, no shower, no basketball court, no sauna or pool. Those things don't matter to me, but they might for you. But for people looking for a real training center that doesn't break the bank, this is it.
The only real con for me is that they open at 7 (sometimes 7:05, 7:10..) After getting used to coming in to 24 hour fitness at 5 or 6 am, it required a schedule adjustment to be able to come in at a later time. In fact, I hesitated for many months to get a membership here because I wasn't willing to come later than 6, but since the schedule did work out, I've been more than happy. No regrets whatsoever. read more