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    Refined Personal Training

    5.0 (28 reviews)
    Closed 5:00 am - 10:00 pm

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    Services - Refined Personal Training

    Personal training

    Weight counseling

    Personal coaching

    1 More Service

    Weight plan development

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    1 year ago

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    Jeannette C.

    Thank you so much!!

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    2 years ago

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    Jeannette C.

    Thanks so much McKenzie!!

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    9 months ago

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    3 years ago

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    Jeannette C.

    Thank you Kyle! You look incredible! We appreciate you!

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    3 years ago

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    2 years ago

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    Jeannette C.

    Thank you so much Colleen!

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    3 years ago

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    Jeannette C.

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    6 years ago

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    7 years ago

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    4 years ago

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    Jeannette C.

    Thank you Scottie! We appreciate you.

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    5 years ago

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    Jeannette C.

    Thank you Ryan! We appreciate your dedication and hard work!

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    8 years ago

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    5 years ago

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    Jeannette C.

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    6 years ago

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    Jeanette C.

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    7 years ago

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    7 years ago

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    8 years ago

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    Ask the Community - Refined Personal Training

    Review Highlights - Refined Personal Training

    The first day I went for my initial consultation I was very impressed with Josh's knowledge on the human body.

    Mentioned in 15 reviews

    Read more highlights

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    Align Physical Therapy

    Align Physical Therapy

    (48 reviews)

    Anthem

    I've been coming here for about five months now, and I honestly don't want to stop, this place has…read moreknocked at least ten years off my body. I'm one of those older guys who always thinks he can do more than he probably should, so I'm constantly pushing myself to the limit. That usually takes a toll, but these guys keep putting me back together and keeping me active. I'm physically stronger and in less pain now than I was 20 years ago, and that's because of this place. The therapists here are extremely knowledgeable and great at finding the root cause of issues instead of just treating symptoms. I'm incredibly thankful they keep me in the gym and on the road, running virtually pain-free. And yes, they now see my entire family, because they're that good. They currently treat my son for a knee issue and are amazing with him, especially since he was nervous to come in because of his autism. My wife goes there for herniated discs, and they've helped her feel stronger and so much better. Even my daughter came in after waking up one morning with severe back pain, they fixed her right up, and she didn't even want to stop coming once she hit 100% (we finally had to tell her she was good!). Thanks Align, for taking such great care of our whole family!

    I had my 2nd rotator cuff tendon surgery on November 25, 2025, after a work injury. I researched…read morein-network clinics in my area, and found Align Physical therapy clinic. I went to the clinic, and spoke with the staff. They were very friendly, and showed me around the clinic. They told me about the treatment option, and said the could fit me in right away. I gave them my referral from my Orthopedic doctor, and they scheduled my appointments for the week. The the 1st appointment after waiting about 15 minutes, my therapist said he was just doing an assessment of my range of motion. I only took about 30 minutes. He massaged my shoulder, did some slight movement of my arm, and instructed me to do some rotation and sliding exercises. He put a heating pad on my shoulder, and that was it. The 2nd appointment I had to wait 15 minutes before similar treatment. The 3rd appointment, I had to wait 20 minute before being called to a massage table. My assigned therapist was working on another patient. I was given a table just a few feet away from where he was. I was agreed to a heat pad on my shoulder while I waited for my therapist. I sat with the pad for another 20 minutes. At this point I was annoyed. Why schedule an appointment when you clearly are not available. Another therapist named JC came to my table and took the pad off my shoulder. He tried to change the position of the table, but he did not know how to operate it. He went over to another therapist to ask for assistance. That is when I realized that he was new, and obviously inexperienced! He massaged my shoulder for about 5 minutes. I was visibly in pain, and he was scared to treat me. He said it was unusual for a patient to be in that much pain even though I had surgery less than 3 weeks ago. He told me that I needed to call my doctor. I was shocked and mortified that Align clinic would assign such an experienced therapist who didn't know how to treat me. I waited 40 minutes for about 10 minutes worth of treatment. I called my doctor's office immediately after I left, and was advised not to return to Align clinic. I then called Align clinic, and told them that my doctor and I decided that I was not a good fit for this clinic and I would not be returning. In my opinion this clinic is more like a gym than a therapeutic clinic. The staff is pleasant, and the clinic is clean, however I think the clinic is not organized, as I didn't see anyone writing notes or looking at records of their patients. The clinic was very crowded and it seems the priority is on getting the most business instead of making sure each patient gets the best treatment.

    Karina Bikini Training - My "Weapons of Ass destruction" routine will have those glutes defying gravity!

    Karina Bikini Training

    (31 reviews)

    Anthem

    When you think of trainers....you think someone that teaches you how to squat or lift or whatver…read moreright? Naw...this trainer gave me LIFE long skills, knowledge and assessments. It's more than just the equipment you use, the time you give or the food you eat. It's the dedicAtion, skill and knowledge...for your training to actually be successful and effective. You. Will. Not. Regret. It's possible and Karina will show you how. her plans, workouts and routines are on point - you'll see the results and feel the results. One of the best in the bay. Yes the BAY.

    Karina is special…read more I've had the fortune of working with a number of incredible trainers in my life, but when I leave my sessions with Karina it doesn't just feel like I've gotten a great workout, it feels like I've grown as a student of fitness and as a human being. She is incredibly embodied as has radically improved my body awareness and proprioception. My workouts have transformed from vague major-muscle exercises to specific activation of key muscle fibers critical for aesthetic. I literally have more control over my muscle activation which translates to better results with less time in the gym. I used to think health and fitness correlated just with time in the gym; Karina has helped me realize and execute on maximizing the quality of that time in the gym. She does so with a highly positive and encouraging persona that I find incredibly motivating. Thank you, Karina, for sharing your special gift with me. I'm so thrilled to have found a trainer that is a true partner in fitness.

    Vibe 28

    Vibe 28

    (41 reviews)

    Anthem

    Do you feel "your vibe!" If not let's go and get our vibe…read moreon. Life is what we make it . We need to make this life happy and exciting. While on an outing and exploring we came across a hot little store called vibe. I like to have good and cool vibes, so we went in. This little shop is a studio for specialized health care classes. It's reminds me of a ballet studio. It's got excellent staff and vibes . While browsing in the store they sell an array of different sorts of athletic equipment and clothing. In need of new work out clothes let's browse and check it out. While browsing and looking around a few things caught my eye . With the coming of spring a girl needs a new dress per say. In my case it was a few new jumpers that can be worn to work out or can be dressed up with your favorite pair of heels . Either way it was a win . Plus they were on sale . They definitely came home with me. I was able to try them on and used the studio mirrors to see just how incredibly they fit . Let your vibe shine and be your inner glow . You are amazing in whatever you choose and attempt to do. Let's get busy and work together and get healthy. I see that inner glow. You are shining bright. Come on over and try a few new things and perhaps you will learn some new tricks too. Are you ready to vibe? Let's GO!

    The customer service is amazing and the classes are PHENOMENAL! The vibrating plates paired with…read morethe workouts are great. I feel amazing after classes and love coming here. 10/10 recommend!

    Refined Personal Training - healthtrainers - Updated May 2026

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