I joined the gym back is December and absolutely loved it! The classes are intense, but super fun…read more I've worked out in regular gyms for a long time, but this environment is significantly more motivating and effective in my opinion. All the coaches are great and John, Danny, Brian are all awesome! I highly recommend this gym!

Been coming here for a month and I am already seeing a difference in my body! Instructors are…read moreamazing! I would highly recommend joining.

Signed up our 6 year old son for BJJ. He's having a great time and learning. Coach Aaron is great…read morewith the kids, we'd recommend to any of our friends!

I was interested in learning MMA, and signed up for adult Muay Thai and no gi BJJ. I have no prior…read moremartial arts experience. I was only able to attend for a few months due to moving out of the area for a bit, but I can't wait to return when I have the chance. While I attended, the classes were structured as warm-up, then the day's lesson is given, and then you drill down the technique that was taught. The coaches will walk around and give you critiques and advice on how to improve as you practice with your partner. Some times this routine is switched up to focus on other areas, which keeps things fresh. Coming to this gym really helped build up my self confidence. I can't say enough good things about the staff (Coaches Aaron, Jay, Dianna) and people who attend here. Coach Aaron is a fantastic teacher and person, and knows his stuff. When I got to class early, he would be teaching the kids class, and he's really good at dealing with and teaching kids as well. The classmates I had were all friendly and supportive too. Highly recommended.

I am personally a fan of bootcamps ! Group workouts, new friends & like minded. The best part is…read morethere are different levels and you do what works for you . Loren & April are such kind people & the other coaches are amazing ! Stop scrolling and come to a class ! Hope to see you soon

I didn't think I would like a group fitness program, but this 30 minute bootcamp format led by…read moreCoaches Loren and April is a community that has embraced me with all my limitations. I even got my best friend to join. ALL the coaches are great, and offer inspiration, motivation and support! Their music selection pumps you up and the environment is fun and light-hearted. I have an aggressive weight loss goal and feel confident in being able to achieve it (for the first time in a long time) with the genuine care and support provided by this team of stellar coaches. I'm so grateful I found them!

This is a great place for a full-body workout, especially if you take the "Circuit" class. I have…read moretried a few of the different classes and I always get a very thorough workout. Myles is an extremely competent instructor. He always keeps the attendees of his class motivated. He explains the moves clearly. And he provides personal help if you need it or request it. Overall, this is a very effective and enjoyable way to get a thorough workout. I highly recommend it!

Hi.. I returned back to this kick boxing gym at 7 months postpartum. I love the little changes! As…read morea mom I love the little section for kids if we need to bring them. So thanks for that! They have a lot of new instructors and I can't wait to try them all. So far I've tried coaches Christian and Myles. They are both very patient and knowledgeable. They have great energy. I'm sure the other coaches are just as fun. They also have a kids class which is so cute. The parking is very easy. They have 2 bathrooms which are clean and much appreciated. A locker area for your belongings. I find the unlimited membership fits my lifestyle and is the most cost effective w how much I go. I'm in several dance studios and open gyms but this is by far my favorite. Such great community and space.

This post is in response to Christina P's 11/2025 review…read more I am a studio parent who was present for this "final incident" referenced by Christina P. and whose child was directly involved, I felt it was important to add some context because I feel this parent's comments are retaliatory. The initial poster failed to include details of what happened. The children had been participating in a relay race followed by a pizza party. This poster's child was frustrated because my son, who is still developing his gross motor skills, was not fast enough for her and she felt he caused their relay team to lose. In response, she had a meltdown and threw pizza at my child's face. She is a sweet girl and I understand that children have big feelings at this age, but it's also true that actions have consequences. She did not apologize to him afterward, and in Taekwondo, integrity and respect are core values we take very seriously. This academy is first and foremost a discipline-based martial arts center, not a daycare, play gym, or therapy environment. The expectations for behavior, emotional regulation, and respect are part of the reason many of us choose this school. We want our children to learn structure, resilience, responsibility, and how to manage disappointments in safe and appropriate ways. Master Cynthia handled the situation exactly the way an experienced martial arts instructor should. She calmly removed the child from the group, asked her to sit with her parent, and invited her to return when calm. Poster's child was never left to cry alone. This is simply not true. With 10-15 young children in the room and food being served, this was the safest and most reasonable response. It is not the instructor's job to provide emotional counseling during class, and in a martial arts environment, stepping out to reset is a normal, age-appropriate boundary. I also want to speak to the comment about the school not being a "safe place." I have never once felt unsafe bringing my child here -- actually, the opposite is true. This academy has been one of the most positive, consistent, and community-oriented places in my son's life. We have students at the studio who began at age 3 or 4 and are now teenagers with black belts. I am incredibly proud to watch these kids grow into disciplined leaders in their schools and communities. Children are raised here. Families stay for years. That doesn't happen in a place that is unsafe or neglectful. Master Cynthia is a fifth-degree black belt who has spent over 30 years teaching children. She is firm, fair, and exceptional with young students. She sets boundaries with love, holds kids accountable, and teaches them values that matter: integrity, respect, self-control, and responsibility for their actions. These are qualities I want in the person teaching my child martial arts. The children absolutely love her and she has been an incredible influence in my young child's life as well as many of the other kids at our studio. I am sorry this family had a difficult moment. But from a fellow parent who witnessed the incident and whose child was affected, I feel strongly that this review does not reflect the reality of what happened, nor does it reflect the culture, safety, or professionalism of this school. Our experience here has been overwhelmingly positive, and I would recommend this academy without hesitation.

Our family had a deeply disappointing experience at this Taekwondo academy, particularly under…read moreMaster Cynthia, whose approach is not suited for working with young children. The instruction our 6 year received relied on threats, exaggerated consequences, and punitive language that caused unnecessary distress. We went here for over a year. We encouraged being reprimanded for inappropriate behavior for our child, hoping for it to be a good learning environment. We were wrong. During our last and final incident, our daughter was told to "get out" of class and that she was going to be "fired", an alarming choice of words for a six-year-old. She cried alone on the mat until the Grandmaster stepped in and we left, and there was no follow-up from her instructor to check on her wellbeing or help her learn from the situation. The written response we later received after we terminated our contract only reinforced the lack of child-development understanding and professionalism. As a family, we do not feel safe with our young children being instructed by Master Cynthia. She is dismissive at best. Additionally, the facility is worn down, the bathrooms are consistently smell and dirty, and the overall environment feels neglected--concerning for a children's athletic space. We can't recommend this academy. Families looking for a supportive, developmentally appropriate martial arts program should look elsewhere.

I had a really positive first experience at StretchLab Cypress. Maya took the time to learn about…read moremy areas of discomfort, activity level, and goals before starting, which made the session feel personalized rather than rushed. She helped me feel comfortable throughout the stretch and explained things in a way that felt informative and supportive. The staff were kind and welcoming, the facility was clean with nice amenities, and the overall atmosphere felt relaxing. I appreciated the thoughtful approach and the time taken to make the experience feel comfortable and tailored to my specific needs.

I've been going to StretchLab Cypress for a little under a year now, and it's been a great…read moreexperience. I've worked with Piper and Josh, and they're both excellent at what they do. The facility is always very clean, and the staff is professional throughout each session. The stretches are effective, and it's always an easy, enjoyable conversation while you're there. Definitely a place I'd recommend if you're looking to stay consistent with mobility and recovery.

Been in this school for 10 years. Coach is awesome and the love he has for his students is amazing.read more

I'm from out of town and train here every couple of weeks when I'm back. Professor Bill and his…read morestudents welcomed me onto the mats without hesitation and have shown nothing but respect since. A year in under his instruction, and I'd recommend this gym to anyone.

Coach Chung is awesome. I've stopped by amjj a few times for some of their wrestling practices and…read moreevery time I left knowing something I didn't know before and every time the thing I learned was something that was actually usually in the future.

Great place to train with excellent instructors. Coach Harry is super knowledgeable about jiu jitsu…read moreand wrestling. I would definitely recommend this place to anyone who's serious about getting started in BJJ.