Great studio - I love the yoga wall and it's the only studio I've seen in Rockland/Bergen that have…read moresomething like that. I wish they would offer classes that use that often. I've only used it once in the many times I've been there. The space is beautiful but for some reason the air situation is not great. I have been so many studios and this one always feels stuffy and I have trouble breathing. It's even worse in the summer. The coffee shop next door has great coffee if you are a TRUE coffee person, although it does make savasana difficult at times because the walls are thin and you can hear everyone next door.

I am a first time yoga enthusiast, so I have no basis to compare, but I've attended 6 classes here…read morewith several different instructors. All of them are talented, patient and kind to me, helping me improve while also keeping it challenging for the other students. I haven't had any issues with noise from the coffee bar next door and the air is just fine. The view out the windows into the woods is wonderful and really helps your focus during poses.

My new favorite place! Also the best massage I've ever had. Everyone who works there is friendly…read moreand knows what they are doing regarding their services. Tried cupping for the first time recently and had great results. Back feels great even a week later. The marks are still fading but it's the winter so I don't mind. Look through the package deals they offer. I'm very happy with my purchase of (5) 1-hour sessions for $199.00

I bought 2 Groupon vouchers. My husband & I enjoyed the 60 mins full body massage. I got to…read moreexperience acupuncture along with the massage. It's so relaxing & healing. We will definitely make this part of our routine additionally we will incorporate facial at alternating months.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

Amazing studio! I've loved every class I've tried so far. They offer a good variety of classes at…read moredifferent days/times. Easy parking, too - right around the corner from downtown, but with their own parking lot.

From the owner: Yoga and Wellness in Warwick, New York. Beautiful studio, incredible Yoga classes, a private spa…read morewith infrared sauna, red light therapy, halotherapy, BioMat/PEMF, massage therapy, astrology, and Reiki!

I love that Umit offers personal 1on1 yoga sessions. This works very well for my super busy…read moreschedule. I also am grateful to him for printing a copy of the poses so that I can do them on my own if I want. Last, I appreciate that he has an assessment that allows me to tell him specifically what I'm looking to get out of our sessions. Highly recommend him. Very knowledgeable and seems like a great guy!

From the owner: We offer Private Yoga Sessions in the comfort of your home and beginner specialized custom programs…read morefor your specific needs. What makes us different? 1- Pre-assessment We start with 15 minutes phone consultation which is free. During the consultation, we talk about your needs, the poses you really want to practice, the difficulties and limitations you might have, and injuries or conditions if you have any. Also, we answer your questions or possible concerns. Then we send you a pre-assessment form which helps both of us with clarity and more detailed information. 2- Assessment class During the assessment class, we go through a few sequences and pose groups to see where you are regarding your level of flexibility, strength, and stamina. Another helpful aspect is to discuss how you feel during poses. Feeling limitation, slight pain, or inability to move forward in a certain pose usually signals something important. We also work around difficult poses by applying modifications. We sent you a post-assessment form once the assessment is complete. The post-assessment form includes your strengths as well as your limitations. It also includes areas to focus on and useful stretches that will help you reach your goals. 3 - Private content and weekly follow-ups (completely optional and no additional fee required)

Jane DoCampo is a rare find and true healer. Working with Jane is not only a gift, it is also life…read morechanging. Jane intimately understands the needs of working with each person as an individual and customizing a plan for safe yoga and strength training. She is certified in Schroth method of exercise. With great thanks for your healing.

If you have scoliosis and want to feel better, I highly recommend that you join one of Jane…read moreDoCompo's classes at My Back and Body Clinic. Before meeting Jane, I was resolved that I would just have to deal with the chronic aches and an awkward body associated with my scoliosis that was diagnosed more than 40 years ago. Never would I have believed that individualized yoga instruction specifically for scoliosis existed or would become a part of my weekly routine, and make me feel sooooo much better. Jane DoCompo is an amazingly gifted and compassionate instructor who has given me and many others not only hope, but the reality that we won't always be held "back" by our little curvy spines.

While there are some fantastic instructors here (Tina, Christine) I would highly advise finding…read moresomewhere else to do reformer Pilates. The membership policies are antiquated and very inflexible. I often would be in class and could hear the staff on calls or speaking in the front reception or in the back room. Waitlists for the best instructors do not clear despite what you are told before you join. As others have said, I too was inexplicably bumped from my last class credit and then told because I had cancelled membership (i'm currently not working so needed to take a break) that they will not reinstate the credit. Do not join.

Some of the instructors are great but they clearly don't have enough classes for the amount of…read moremembers that they have taken. Preference is given to unlimited members who sign up for all classes and drop out whenever leaving the monthly members on the wait list or unused classes at the end of month. The management is horrible and has zero respect for members. I would recommend joining another pilate place. There are plenty in this area that treat their members with much more respect and flexibility. The only reason I gave one star is that some the instructors are great!

This was the best massage of my life. I typically like firm pressure (the hurts so good kind of…read moremassage) and Nisha delivered. She was wonderful! That said, she was very receptive to feedback to ask if things were too much or too little etc. Unassuming space but a great job. A few things I only mention because I would hate to have people be put off by something that seems a little less than typical. Her massage office is in an office suite (hence suite 55) so it is a bit off the beaten path. That said she was absolutely nothing but professional once the massage started so don't be wary! Thank you Nisha!!

From the owner: Our business is located inside your home away from home in the prestigious Sheraton Hotel Corporate…read moreCrossRoads Location at 1 International Plaza, Mahwah, NJ 07495. Call us NOW (646)973-9219