Huge shout out to Bird (and the front desk peeps) for the Sunday afternoon classes today!…read more I had one of the best OTF experiences today. I know it's not always possible to get individual pointers on form or alternate exercises if you're avoiding repeat injuries, so when it does happen it sure makes me extra grateful they took the time to offer suggestions and time to help. I also notice a huge difference in the coaches that are friendly and seem like they WANT to be there, and Bird was definitely personable and intentional and seemed excited/happy to BE THERE. I saw him checking in with so many people there today, not just me. Also the surge times written out on the whiteboard were sooooo helpful with the tread50 template today! Again, one of the best experiences here at OTF Brentwood and at OTF in general. I felt the same way when I had my first class with Fury here at OTF Brentwood. So wonderful! I always appreciate the energy and music and friendliness of Nick too! Thanks so much for making my visits here so great! Love love love

I really like going to this OT but only for a couple outstanding coaches. There is one female coach…read moresome mornings that seems to have a super sorority attitude and it seems like it's only toward some women. I don't need drama or to deal with someone's insecurities when I'm trying to workout. Also, I think one of the front desk girls need business and customer service training to understand how to treat paying customers. Customers pay salaries and can choose to take their money elsewhere at any moment.

I love this location for it's set up, hours and wide variety of equipment and classes. The only…read moretrue downside is, so does everyone else! Which means its often quite busy. We typically only visit on days our "home" Y is closed ie; Sunday. In which case if you arrive right at 12:30 pm (when Y play opens) you can get access to equipment and beat the crowd. They offer an indoor and outdoor pool and host an array of classes, courses and training. The kids enjoy the Y play and youth activities here as well.

Predatory business practice…read more Do not let your college kids sign up for this service. The website does not allow you to cancel and they say you have to come in person. I told the woman on the phone that all of my kids were out of state and they couldn't come to cancel in person. She said that is the policy. I said that they stopped using it on Aug 2nd, but they charged me again on Aug 15th. I asked for the manager's email to email my cancellation. This was ignored. I sent another email which was ignored. We had to cancel the card that was setup to pay because they still have our account listed as active and we will not let them steal our money again.

I signed up for a six week trial and was fairly skeptical that I would be able to meet my muscle…read moregain goal in that timeframe. Much to my surprise not only did I meet my goal but exceeded it. The coaches are fantastic... always took time to explain, review and re-review the workouts. Time flew with each session. I never felt intimidated given my novice status. Everyone was very welcoming and CJ makes class super fun. All said recommend giving it a try!

If your looking for a healthy fit life then iron tribe is for you. The coaches are amazing and…read morewill help you become the best athlete you can be. The knowledge of fitness and nutrition will help you achieve your goals. I started out doing the 6 week challenge and decided that this was what I needed in my life, so I joined after beating the challenge. Your health will thank you.

Very talented staff, catering to newbies and decades-long devotees of classical Pilates.read more

I've been a client for 3 years and love the relaxed and welcoming atmosphere. All fitness levels…read moreare welcome and the other clients are always friendly. Lynsey, the owner, is truly exceptional in knowledge, support and encouragement. I highly recommend this spot for the best Pilates workout in town!!

Love this gym! I have taken TRX, CABBBS, Chizzled, and Yoga classes and they are all great. You…read moreget a different workout with each one. Just hard enough and definitely feel like I have done something when I am done. The trainers at Ignite have been doing this for a while and cater each exercise to the condition of the client. Classes are listed on their website... give them a shot :)

From the owner: Ignite Fitness is a premier, boutique fitness studio in the heart of Brentwood/Franklin area. We…read morespecialize in individualized attention, customized fitness and nutrition programs. We have the best personal trainers, the most innovative training methods and the most challenging classes you'll find. Every session and class is different and you will never suffer from "gym boredom".

Excellent experience! Both Regan and Dana have given me massages that were some of the best ever!…read moreThey are very skilled and knowledgeable and know exactly how to find the areas and work them out. The studio is clean and quiet and Regan provides great directions. Just wonderful people!

Nicole is a magic worker. As a healer myself, I'm very specific about who can touch my body and I…read morefeel so blessed to have found Nicole and this business. The owner is wonderful and I'm excited to continue seeing Nicole monthly if not biweekly! She's truly gifted!

Amazing facility & staff! Owners Jeremy & Kristen are extremely knowledgeable and dedicated to…read moretheir craft. The facility is brand new, their equipment is better than anyplace I've seen in the surrounding Nashville area including specialty/private gyms. So glad they are nearby, a life changer!

From the owner: Paragon Strength and Fitness is where luxury meets personalized fitness and wellness, tailored for…read moreexecutives, celebrities, and high-achieving professionals who strive for excellence in every area of their lives. We understand that balancing a demanding career, family, and personal growth is no small feat. Our private facility provides an exclusive environment with customized one-on-one and semiprivate training sessions, designed to enhance performance, elevate energy, and empower your lifestyle. Our mission goes beyond physical fitness; we believe in a holistic approach that nurtures the mind, body, and soul. Through individualized strength training programs, personalized nutrition plans, and a commitment to faith and wellness, we guide clients on a journey that promotes mental clarity, spiritual growth, and physical transformation. At Paragon, we're here to support you in achieving peak performance, longevity, and an enriched life that truly reflects your highest potential.

I reached out via text (number located on their website) for class times the following day on a…read moreWednesday around 8 pm. Nate quickly responded with times and the drop in link so I could easily register for my desired time. When I arrived Kristen was still coaching the 6 am but walked over and greeted me. She was friendly and organized. She started the class on time and ended right at the hour. She kept the whole class organized throughout the workout and made sure that everyone knew what equipment they were using. I like having all the logistics laid out before the workout starts. Everyone was very friendly and the workout was tough. I left very sweaty and feeling great. It was truly the best hour of my day. Parking is plentiful and the gym a lot of spaces to use. It's a quick in and out. No hassles finding the place as it's just up the road from sonic. Nate the owner came in following the class and introduced himself. As you would expect an owner to be welcoming, Nate was just that. He was personable and kind. I really enjoyed this drop in.

Great gym! Started attending here back in May. If you work off Old Hickory Blvd. or find yourself…read morein the Maryland Farms area frequently, I don't see any reason not to go to this gym - avoid evening traffic and get a workout in while you do! All the coaches are very approachable, the facilities are clean, equipment is in really great condition, I've never felt too crowded (I usually attend evening classes, not sure what morning classes look like), parking is never a problem, safety is important here (I know CrossFit can get a bad rep sometimes for focusing on pushing your body where it shouldn't/isn't ready to go), the environment is welcoming, and use of a gym app called Wodify helps you track your progress, etc. Highly recommend!