Great place to get a great workout. I dropped in for a class with Bill a few nights ago and was met…read morewith knowledge, enthusiasm, and the willingness to help wherever needed. I always like smaller class sizes anyway, but regardless of the size of class, it seemed like they really want to help your form. That is not always the case with some gyms, so it was nice to see. It was a heavy leg day and days later my legs are still killing me. Great workout. I will definitely be back for another round.

BFT is a great safe gym. It is a great environment of health and friendship. It is a mix of a group…read moreclass but with a personal trainer. If it is a large class there are multiple coaches. If you are looking for a place to workout on your own and go home, this is not for you. BFT is a team, we do things together most weekends. I see people from the gym all over Brentwood.

I really like going to this OT but only for a couple outstanding coaches. There is one female coach…read moresome mornings that seems to have a super sorority attitude and it seems like it's only toward some women. I don't need drama or to deal with someone's insecurities when I'm trying to workout. Also, I think one of the front desk girls need business and customer service training to understand how to treat paying customers. Customers pay salaries and can choose to take their money elsewhere at any moment.

Huge shout out to Bird (and the front desk peeps) for the Sunday afternoon classes today!…read more I had one of the best OTF experiences today. I know it's not always possible to get individual pointers on form or alternate exercises if you're avoiding repeat injuries, so when it does happen it sure makes me extra grateful they took the time to offer suggestions and time to help. I also notice a huge difference in the coaches that are friendly and seem like they WANT to be there, and Bird was definitely personable and intentional and seemed excited/happy to BE THERE. I saw him checking in with so many people there today, not just me. Also the surge times written out on the whiteboard were sooooo helpful with the tread50 template today! Again, one of the best experiences here at OTF Brentwood and at OTF in general. I felt the same way when I had my first class with Fury here at OTF Brentwood. So wonderful! I always appreciate the energy and music and friendliness of Nick too! Thanks so much for making my visits here so great! Love love love

Predatory business practice…read more Do not let your college kids sign up for this service. The website does not allow you to cancel and they say you have to come in person. I told the woman on the phone that all of my kids were out of state and they couldn't come to cancel in person. She said that is the policy. I said that they stopped using it on Aug 2nd, but they charged me again on Aug 15th. I asked for the manager's email to email my cancellation. This was ignored. I sent another email which was ignored. We had to cancel the card that was setup to pay because they still have our account listed as active and we will not let them steal our money again.

Great variety of classes! Super sweet people!! I wish we had a Y closer to me! Great environmentread more

I signed up for a six week trial and was fairly skeptical that I would be able to meet my muscle…read moregain goal in that timeframe. Much to my surprise not only did I meet my goal but exceeded it. The coaches are fantastic... always took time to explain, review and re-review the workouts. Time flew with each session. I never felt intimidated given my novice status. Everyone was very welcoming and CJ makes class super fun. All said recommend giving it a try!

If your looking for a healthy fit life then iron tribe is for you. The coaches are amazing and…read morewill help you become the best athlete you can be. The knowledge of fitness and nutrition will help you achieve your goals. I started out doing the 6 week challenge and decided that this was what I needed in my life, so I joined after beating the challenge. Your health will thank you.

Very talented staff, catering to newbies and decades-long devotees of classical Pilates.read more

I've been a client for 3 years and love the relaxed and welcoming atmosphere. All fitness levels…read moreare welcome and the other clients are always friendly. Lynsey, the owner, is truly exceptional in knowledge, support and encouragement. I highly recommend this spot for the best Pilates workout in town!!

Love this gym! I have taken TRX, CABBBS, Chizzled, and Yoga classes and they are all great. You…read moreget a different workout with each one. Just hard enough and definitely feel like I have done something when I am done. The trainers at Ignite have been doing this for a while and cater each exercise to the condition of the client. Classes are listed on their website... give them a shot :)

From the owner: Ignite Fitness is a premier, boutique fitness studio in the heart of Brentwood/Franklin area. We…read morespecialize in individualized attention, customized fitness and nutrition programs. We have the best personal trainers, the most innovative training methods and the most challenging classes you'll find. Every session and class is different and you will never suffer from "gym boredom".

I discovered BeSimple Massage about 5 years ago, instantly fell in love, and have never gone…read moreanywhere else for a massage. After having a botched foot surgery, I wasn't keen on getting a massage by a random person. But Reagan sat down with me and talked about my concerns, my pain level, and discussed how she could help me. Since then, I've booked almost every single treatment she offers--massages, raindrop treatments, hot stone massage, reflexology, etc.--and each is amazing. Reagan's intuitive, professional and has a warm and kind personality. I always leave feeling relaxed and refreshed. Plus, my pain levels have decreased. Honestly, I couldn't imagine a more wonderful, caring massage therapist. I am so grateful for Reagan and all she has done for me, and I HIGHLY recommend her and her services.

Excellent experience! Both Regan and Dana have given me massages that were some of the best ever!…read moreThey are very skilled and knowledgeable and know exactly how to find the areas and work them out. The studio is clean and quiet and Regan provides great directions. Just wonderful people!

Amazing facility & staff! Owners Jeremy & Kristen are extremely knowledgeable and dedicated to…read moretheir craft. The facility is brand new, their equipment is better than anyplace I've seen in the surrounding Nashville area including specialty/private gyms. So glad they are nearby, a life changer!

From the owner: Paragon Strength and Fitness is where luxury meets personalized fitness and wellness, tailored for…read moreexecutives, celebrities, and high-achieving professionals who strive for excellence in every area of their lives. We understand that balancing a demanding career, family, and personal growth is no small feat. Our private facility provides an exclusive environment with customized one-on-one and semiprivate training sessions, designed to enhance performance, elevate energy, and empower your lifestyle. Our mission goes beyond physical fitness; we believe in a holistic approach that nurtures the mind, body, and soul. Through individualized strength training programs, personalized nutrition plans, and a commitment to faith and wellness, we guide clients on a journey that promotes mental clarity, spiritual growth, and physical transformation. At Paragon, we're here to support you in achieving peak performance, longevity, and an enriched life that truly reflects your highest potential.

I reached out via text (number located on their website) for class times the following day on a…read moreWednesday around 8 pm. Nate quickly responded with times and the drop in link so I could easily register for my desired time. When I arrived Kristen was still coaching the 6 am but walked over and greeted me. She was friendly and organized. She started the class on time and ended right at the hour. She kept the whole class organized throughout the workout and made sure that everyone knew what equipment they were using. I like having all the logistics laid out before the workout starts. Everyone was very friendly and the workout was tough. I left very sweaty and feeling great. It was truly the best hour of my day. Parking is plentiful and the gym a lot of spaces to use. It's a quick in and out. No hassles finding the place as it's just up the road from sonic. Nate the owner came in following the class and introduced himself. As you would expect an owner to be welcoming, Nate was just that. He was personable and kind. I really enjoyed this drop in.

Great gym! Started attending here back in May. If you work off Old Hickory Blvd. or find yourself…read morein the Maryland Farms area frequently, I don't see any reason not to go to this gym - avoid evening traffic and get a workout in while you do! All the coaches are very approachable, the facilities are clean, equipment is in really great condition, I've never felt too crowded (I usually attend evening classes, not sure what morning classes look like), parking is never a problem, safety is important here (I know CrossFit can get a bad rep sometimes for focusing on pushing your body where it shouldn't/isn't ready to go), the environment is welcoming, and use of a gym app called Wodify helps you track your progress, etc. Highly recommend!

The studio had its 7 year anniversary with classes this weekend. There is a reason they have made…read moreit that long, the workouts are killer on your behind! They even had a dance class for their anniversary, which was a lot of fun.

I think I was a little hard on Neighborhood Barre when I first came here. I was new to Nashville…read moreand wanted it to be my barre studio that I loved in Houston. It isn't, but all barre studios are a little different, and I've come to really enjoy the classes at Neighborhood Barre! I've tried several of their classes - Barre HIIT is my favorite right now because I feel the effects of the workout for days! It's a good workout. The instructors are really great, helpful, nice. The music played is really fun and helps me focus on the workout. Some classes are more full than others, but it's not jam packed of people. They offer a trial two weeks for $29 - and I highly recommend you check that out if you're interested in barre or NB in particular. You can also sign up for drop in classes on the Mindbody app (which I love). There's ample parking in the area even if the area can be kind of a pain to drive around (I always regret not leaving 10 minutes before I think I should if the class I'm aiming to get to is between 4 and 6, because I will inevitably hit every red light on Franklin Road for the whole drive). All in all, it's a really good studio. The classes are all different, so check them out until you find the one you love!