Very welcoming environment, great for beginners and works with my busy schedule. Will be back!read more

Like all the instructors. Really has helped my sciatica! My body really likes the reformer.read more

Went to the first yoga class I've been to in years and I'm so glad I did. They have an easy to use…read moreapp where you can see all the classes and sign up. I took the Beginner Yin Yoga class and Brenda was the instructor/yogi not sure of title. Anyways, she was great and the classes are small enough that she can help you out but not so small that you feel like all eyes are on you. The space is clean and inviting and once you're in the studio with the door closed, you lose track of the outside world. The staff here is nice and not pushy at all. They have a great intro package, guest passes and for the non-committal types, you can pay as you go. I've heard great things about this place and they are accurate. I recommend this place for your wellness goals.

I love supporting local and when I find somewhere that lights my soul; I can't wait to tell…read moreeveryone I know! I think businesses like Juicebox Yoga are special! They offer a variety of classes and for all fitness levels and a nice way to switch up your workout routine from becoming monotonous . You always feel good after leaving and for whatever reason you decide to try a class, I'm sure you'll be like me and can't wait to come back for another! After trying Hot Pilates, I'm hooked! Plan on catching a yoga class with the hubby in the very near future. Juice box is offering a local intro special for all new members to drop into any class for just $20 for the the first 14 days. Take advantage and try it all. I do believe that this does not apply to the heated cycling, but you can catch any other class at any of the three facilities. Do sign up for an account or you won't be able to get started. The facility is well kept: staff is friendly and helpful; and instructors and music hype you up and keep you motivated! See you tomorrow Juicebox!

Been curious about this studio Pilates for a while…read more Unfortunately they only have monthly passes. The owner explained it and is reasonable. I bought the intro pass for one month. I've been doing Pilates reformer for a while. Oh boy! It's a good hard and everyday I do it challenges me. The burn and jelly legs are so real. I love this place, they have a very aesthetic place feels like a coffee place, it's just inviting to be there. They have a room for pilates reformer and barre room. Which is a hidden gem in Reno. The owner and the instructors are all super friendly to the point they know my name already, I'm always thankful that they check on my posture that makes it all better. They connect to the community once a month, and donate while you do a free mat pilates. The month I have stayed there I tried different classes. All teachers have their own way of teaching. I must say they are all hard. If want to burn more and challenge do the barre, it will get you sore for days. A hidden gem in Reno that offers both Reformer Pilates and a barre. The intro monthly pass is a 100 the rest is in their website for prices.

Love, love, love this studio! It definitely caters to a…read moreyounger crowd which I really like, especially after trying other Pilates studios in town. The owner and other instructors are so helpful and informative during each class I have taken. I do wish they had more classes at a variety of times that work for me but overall this is an amazing place for Pilates and Barre!

Let me tell you something about Kim! She's the type of girl…read morewho breaks her toe and gets a finer ass! Who does that? Most of us are all like, "yeah my toe broke. I should avoid doing anything until it heals" (lame) Not Kim! I feel like every time I spell her name it should have an exclamation point. Because she is THE best "do it like you mean it" Pilates teacher. Master instructor of the body. Fixed my crooked neck. Honestly hands down the best fitness lessons of my life. My best decision was seeing her twice a week. Now, with cardio in between workouts I can stay slim all year long. Praise

I worked with Kim individually for about 5 months last fall and winter to rehab some old injuries…read moreand learn about pilates. She could immediately see some of my problem postural and movement habits and went to work on correcting them in the first session. I learned what proper alignment feels like in my body and how to engage my belly, booty and back to keep my spine and joints safe. This has been invaluable for my yoga practice, well, and for my life! I was always reaching without setting a proper foundation under myself first. In my opinion, it is well worth doing individual sessions with Kim to really get your foundation strong and learn the benefits pilates has to offer. She also uses some very fun prompts that will make you grin, while getting you to activate the right muscles!

Wow wow wow! We took the most incredible, creative, flowy, and challenging reformer class from…read moreSabrina last week when we were visiting Reno. The beautiful space, the intentional MUSIC, the well-choreographed class. It was a major vibe and so inspiring for my own practice. I was sweating within minutes, and felt so long and strong after. Thank you! If you're visiting for the first time, arrive early. The studio is located on the upper floor of a two floor office building - you have to be looking for it. Once inside it's clean and bright. I think they have 10 reformers - Balanced Body Allegro 2's. There's a bathroom stall, a locker room, and a shower. Beautiful aesthetic and teaching! Memorable class! I'll definitely be back when I'm in Reno!

I LOVE this studio!! The quality of the instructors combined with the mix of classes offered is…read morejust fantastic. I have been working with Amanda, Abbie, Sabrina and Sonja for years and I cannot say enough about how effective and intense their workouts are! Pilates and Dailey Method has changed my life and made me a stronger, more centered and injury free person in my very active outdoor life.

Stopped by Sunday Pilates for a much needed Pilates sesh, and unfortunately, this studio fell a bit…read moreshort of my expectations, and what I consider the the core philosophy of Pilates - to rehabilitate and strengthen the muscles. I'll preface this by saying I consider myself an intermediate level when it comes to my Pilates/lagree practice, with close to 100 classes under my belt and one year of experience in different studios in LA. I was excited seeing all the wonderful reviews, beautiful photos of the studio, and the Allegro 2 reformer (which I use every week), but instead of classical Pilates, this felt more like a Tracy Anderson-type exercise class where you're just kind of blindly following along what the teacher demonstrates. The class I took was very fast paced and an excellent cardio workout, but I could barely tell what the teacher was demonstrating (since we were all lying down on the reformer), and I could tell that quite a few of the other students in the class seemed to be struggling too, since everyone was doing a different version of the exercise being called. Most of the class was leg focused, with 30+ minutes of just jumping off the board and doing different leg exercises in the air before landing. While I understand that a light spring load was necessary for such a long leg-focused workout, I also found it dangerous since there's much less resistance, and a lot of us were slamming the reformer on accident or landing incorrectly/harshly, which can cause serious injury. Abs and arms were fine for me, but I definitely saw some other students who were struggling or completely could not do the exercises at all. The teacher didn't walk around or correct at all the entire class, and I felt like a lot of us could've benefited from extra attention given the high injury potential of the exercises we were doing. Front desk was nice but....really not attentive, and completely forgot to do intake + liability waivers for new clients. I had to remind her that I was still waiting to fill out the forms after class, and instead of finding online/physical paper forms (which most studios in my experience always carry), she asked us to go through our email/the website to find the forms ourselves and fill them out on our own time. Definitely a bit disappointed considering how much I wanted to love this studio and regularly incorporate my Pilates practice on my monthly visits to Reno, but unfortunately, this won't be the studio for me.

Love it here! It's clean, it's aesthetically pleasing, and the instructors give clear instructions!…read moreI go through Class Pass which is amazing! Some of the classes are worth more credits than others but I started going to these classes twice a week and I totally feel the burn every time and I can feel my body stating to feel different and feel stronger! The instructors are so helpful and you can adjust to your limits! Highly recommend!

I had the pleasure of taking a Balanced Body Anatomy In Three Dimensions (Anatomy in Clay) course…read moreat Purely Pilates in Reno with the inimitable Natalie! Per their website: "Purely Pilates Studio is the proud Northern Nevada host site for Balanced Body. We have two master instructors to offer full comprehensive Pilates teacher trainings." I've done my Pilates reformer teacher trainings with Natalie elsewhere (she came to us) and she is an amazingly knowledgeable, passionate, and gifted educator! I'm blown away every time by her wealth of anatomy and movement knowledge, and how clearly she communicates it...and by the incredibly warm and kind human that she is. If you have the opportunity to take a training or class with Natalie at Purely Pilates, DO IT! It's a sweet, clean, welcoming studio tucked into a strip of office buildings - they have a shared parking lot and we always found parking easily. They have Reformers (8, I think), Exo Chairs, a Trapeze Table, and more. I've heard great things about all of the instructors at Purely Pilates! I'll definitely pop in for a class when I'm back in the area.

I took my first mixed level reformer Pilates class with Jody! She was so welcoming, greeted us as…read moresoon as we arrived and directed us where to put our things since it was our first time in the studio. Throughout class she consistently checked in, gently adjusted my posture as needed, and moved the weight to make it more beginner friendly. I was nervous as I don't have prior fitness experiences, but even the class members were supportive! Cute and well kept studio, such a positive experience and I will be back to try more classes!

KaiaFit Sierra has 4 locations. sparks, south reno, west reno and midtown. they all have something…read moreunique to offer. I tried them all. I use them all. KaiaFit is the best !! Love all the coaches

Kaia Sparks is just amazing. Of the four locations, this is the closest to my home, so this is the…read moreone I work out the most. I love the variety of classes they have, plus the Sparks coaches are simply the best.