I'm a fitness and wellness junkie who loves trying new ways to move my body. I've recently been…read morecurious about pilates and decided to take my first class at Impact Group Fitness in Fort Lee. I stumbled upon the studio on the ClassPass app. They're a one stop shop for HIIT, sculpt, and strength classes. They offer two different formats - low impact (sculpt, barre, pilates, yoga) and high impact (dance, strength, circuits, HIIT). I signed up for the 45 minute Mat Pilates class with Cassidy on a Tuesday night. They're located on a busy street, so you'll have to find metered parking. Upon walking in I was greeted by the warm receptionist. I signed a waiver and she gave me a tour. The studio is pretty small. It's squeaky clean, bright, and minimalistic. There's a "lobby"/waiting area with a merchandise display. They have changing rooms, a bathroom, coat hooks, and free lockers. They only have one group fitness room with a large mirror and barre. All of the equipment for the mat pilates class was already provided to us (mat, ankle weights, magic circle, and dumbbells). I like that the class sizes are small because I prefer a more intimate experience. There were about 12-15 of us. The instructor, Cassidy, started and ended the class right on time. Let me just say this. THIS WORKOUT HUMBLED ME. I consider myself to be a fairly fit individual, but this was a humbling experience. The workout was split into core, back, upper, and lower body with different exercises for each section. It was low impact with HIGH intensity and lots of reps. We focused on form, functional movement, and mind to muscle connection. Pilates has a big emphasis on targeting deep, stabilizing muscles through using precise movements. I was huffing and puffing LOL... I FELT THE BURN!!! My core stability, flexibility, and endurance was PUT TO WORKKKK. Definitely a challenge, but fun at the same time. Cassidy was encouraging and welcoming the entire time. There were women of all different shapes, sizes, and fitness levels. We didn't feel any pressure. She gave us modifications and corrections when needed. My only critique is that she could've paused and demonstrated each exercise before we started. She jumped right in after each set and it was a little hard to see her since I was in the far left corner. I also would've liked a little introduction to the class format before we began (especially for first timers), but that's just me being big on education lol. They have monthly memberships, class packs, and drop in rates. I'll be trying a few more classes through ClassPass and I may consider getting a membership afterwards. Should you try pilates? DUH. And for those who think it "looks or sounds easy".... OH PLEASE!!! Try it out for yourself. I absolutely think it's a workout that will be rewarding and challenging for everyone.

Took my first class here last night and loved it! Jayleeng made the strength class super fun and…read morethe time just flew. It was definitely challenging but she also gives you modifications and demos each workout before you do it. I felt the support and great energy from the staff here and other members. I'm excited to take more classes! I love how modern the decor is and the clean, bright space is very inviting. Parking isn't an issue and the establishment is located in the heart of Fort Lee.

Today I tried the Mat Pilates class. Terri was great and made everyone feel welcome. She was…read morepunctual to start class. The class was challenging and targeted core especially as well as the lower body and back. We didn't do as much for the arms but I still felt like it was a good workout.

Went to Jackie's hatha class and it was great for beginners but also felt challenged as someone…read morewhose done yoga and Pilates for years. I felt aligned and refreshed after. The studio was beautiful and a truly relaxing ambience. Parking on broad street was also super convenient. Jackie was an awesome teacher with great energy, she's also the owner and you can tell she loves yoga. I met a couple other teachers while I was there and they seemed really welcoming and super nice. This is a great addition to the town and truly cant wait to come back to attend some more classes. ‍

I really enjoy being a member at The Gym. The space is always clean,…read morethe equipment is modern, and the staff is friendly, but what truly makes my experience special is my trainer Monica. Before working with her, I had never strength-trained. She taught me the mind muscle connection. As a runner with a few imbalances, I really value how she builds in mobility, flexibility, and functional strength so I move and feel better overall. In five months, the progress has been amazing. Monica plans every session thoughtfully, challenging but never overwhelming, and always tailored to my needs. Her coaching style is the perfect blend of clear instruction, supportive energy, and just the right amount of push. What really sets her apart is her holistic approach. As a certified yoga teacher, she brings mindfulness and stress relief into each session, making every workout feel like a full reset. And as a chef with nutrition certification, her advice and meal plans are realistic, sustainable, and never restrictive. I couldn't ask for a better trainer. Monica is knowledgeable, caring, and genuinely dedicated. I highly recommend her.

Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

I absolutely love this work out! I have a back injury that I have been dealing with for the last…read moretwo years as a result of a car accident. I have been trying to find the sweet spot of being able to do some level of cardio and weight training, without aggravating my back injury. And to my surprise, after taking a class on a whim about a week ago, I have found my new obsession! The coaches are full of positive energy and ready to help you reach your individual goals. They each are aware of my injury and work with me to find modifications, that will still challenge me, but will not leave me in pain afterward. I really, really have appreciated that from the coaches and staff. They take it seriously. Also, I enjoy being able to move between different types of exercise and not getting bored by doing the same thing for an hour. The music I also felt was really representative of different cultures, which I enjoyed. I especially enjoyed hearing some reggaeton, and dem bow on the mixes!!

People reading this review, RUN from the Edgewater location. Find another brand! This has been the…read moremost exhausting and unprofessional customer experience I've ever had with a fitness company. Never again. Back in July 2025, I reached out to cancel my Elite membership at the Edgewater location due to financial hardship. I was told by the staff, "No problem, you won't be charged," only to find out later that they never processed the cancellation. I was charged $198 anyway. When I followed up, Gabe admitted, word for word, "That was my fault. I messed up." He promised to process it immediately, but he never did. I asked to be released from the contract. They agreed and admitted fault. But then they said, "We understand you're going through financial hardship. What if we froze your membership instead and processed your refund immediately?" I agreed only if the refund would actually be issued right away. They promised it would be. The refund never came. Between August 20 and October 6, I followed up seven times. Every time I was met with a new excuse. Gabe repeatedly admitted the refund had never been submitted. He said things like "I forgot" or "I messed up again." Other times he claimed they were waiting on owner approval. A few days later, he'd change his story and admit he never submitted it. Despite all his promises and apologies, nothing ever happened. It wasn't until I asked to escalate to the owner that Gabe finally rushed the refund through on Oct 6th. But even then, they refused to connect me with ownership. They refused to cancel my membership even though they didn't hold up their end of the bargain. They also refused to apply the refund toward the cancellation fee of $218. I told them they already had the $198, and they could apply it toward the balance so I could walk away peacefully after being TERRIBLY mishandled. I even offered to cover the remaining $20 myself. They still said no, we won't do that. I was denied when I asked to speak to the owner. I emailed the owner directly and never received a response. I reached out to corporate and have not heard back. I am now preparing to escalate through other channels. The lack of professionalism and accountability here is staggering. After reading other reviews, it's clear this is not an isolated incident. This studio has a pattern of overcharging customers, holding on to money that doesn't belong to them, refusing cancellations, and dragging out refund requests for months. Customers are left chasing the studio just to get basic issues resolved. That is completely unacceptable. They clearly prioritize contracts over a people. But if they had chosen to value people over money, they would have recognized this as an opportunity to preserve trust and retain a client long-term. Instead, they burned a bridge, all to cling to a two-month fee that was already covered. The funds for the cancellation were in hand, and they still refused, despite openly acknowledging their mishandling. Any brand with integrity would have recognized that it's the small breaches, the little foxes, that spoil the vineyard. This could have been a moment to make things right. Instead, they deflected, delayed, and claimed their hands were tied. No, this wasn't about policy. It was about greed! And now, a customer who might have returned months down the line will never trust them again. Orangetheory Edgewater -- do better. And to corporate, if this is the standard being allowed under your franchise, it's a serious stain on the brand.

So grateful to have a Pilates studio uptown! I've been coming here for over two years and it's such…read morea gorgeous studio with classes that continue to challenge me!

It's great to take Rachel's yoga class Tuesday at 7:15 am. She's a wonderful teacher!read more

This is overall a good gym with nice trainers. They are somewhat helpful with form. However the…read moreworkout area where the class was just felt so small. It's a bit further away for me so not sure if it's really worth returning that often.

The only thing I don't like about moving to Brooklyn is that there's no Momentum Fitness. I truly…read moreloved every small group class I took here and thought each one was worth it. I started out with them on class pass, but enjoyed the workouts so much, that I bought classes separately (which I NEVER did). It also helped that they used to have yelp or gilt deals. My favorite classes were ones taught by Bao and Marco, but you really can't go wrong. I've even tried their yoga, pilates, and boxing classes Each class left me feeling stronger and accomplished!

I have had a fabulous experience here Paola does not waste a…read moresecond working on you I had an accident ,broke my wrist, and she encouraged me to continue working on my core and lower body I feel stronger, better, and I highly recommend this place

I started training at Shape Fitness for Women a few months ago and couldn't be happier with my…read moreexperience. My trainer, Paola, has been absolutely amazing from day one -- she's knowledgeable, patient, and genuinely cares about helping her clients succeed. What stood out most to me was how comfortable and supported I felt during every session. Paola has this incredible way of pushing you just enough to challenge yourself, without ever making you feel overwhelmed or out of place. Each workout was different and thoughtfully planned, keeping things both fun and engaging. No two sessions were the same -- one day we'd focus on strength and toning, and the next, core stability or endurance. Beyond her expertise, Paola's warm personality really sets the tone. She's encouraging, professional, and always explains proper form so you know exactly what you're doing (and why). I've learned so much about fitness and confidence in my own body through her guidance. The gym itself is clean, welcoming, and designed with women's comfort in mind -- it feels like a safe, positive environment to focus on your goals.

clean and cozy studio and very well-equipped. I was worried…read moreabout the prevention of epidemics but the place is in good, clean condition. Sophie, our instructor, was kind enough to consult about my body shape, areas that require special calibration, and personal goals and reflects on class. She is very kind and professional. They also provide affordable price which I love.

This place changed my life. Started going because I was sick of feeling unhealthy during the…read morepandemic. Sophie is a wonderful, caring instructor who really gets to know you. I enjoy all my sessions even when they are hard :). My health has greatly improved since coming here.