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    CKO Kickboxing

    4.5 (23 reviews)
    Closed 7:00 am - 8:00 AM, 5:00 pm - 8:00 PM

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    Services - CKO Kickboxing

    Group fitness

    Personal training

    CKO Kickboxing Photos

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    Recommended Reviews - CKO Kickboxing

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
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    1 year ago

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    3 years ago

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    2 years ago

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    Jacqueline G.

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    13 years ago

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    9 years ago

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    Jacqueline G.

    Thank you so much Angy!! Get addicted!!

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    6 years ago

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    Jacqueline G.

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    10 years ago

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    Joe P.

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    13 years ago

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    7 years ago

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    8 years ago

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    Jacqueline G.

    Thank you so much for your positive words Holly!!

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    8 years ago

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    Jacqueline G.

    Thank you so much for your feedback and for being a long time member!

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    14 years ago

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    9 years ago

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    14 years ago

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    8 years ago

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    13 years ago

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    Ask the Community - CKO Kickboxing

    Are you required to take classes? Can i just go to hit the bags?

    Hi, thanks for your question! Our kickboxing studio provides structured classes and personal training. Members and guests may take a variety of classes throughout the week, however unable to come in during off hours to hit the bag on their own. Feel… Read more

    I am interested in coming in for workouts but wanted to know if you have to sign up for a yearly contract? If so, how much is it? Is there a cost to just come on a daily basis?

    Hi Luis, Thank you so much for your interest. We have a variety of options to get started! You may take a FREE Trial class as a first time guest. There is not obligation to join. The only thing that is required for our classes is a set of boxing… Read more

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    Review Highlights - CKO Kickboxing

    CKO Lodi is open under new management, but with the same great instructors from the previous reign.

    Mentioned in 3 reviews

    Read more highlights

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    Mk Muay Thai Fitness

    Mk Muay Thai Fitness

    (8 reviews)

    Wow. This is a top-class establishment, which offers Muay Thai, BJJ, MMA, and kettlebell classes…read more Thus far, I have trained under Augie (the head instructor), Dina, Bennie, Brendon, and Jessica. I have never taken any of these classes but the instructors are so knowledgeable, observant, and patient. They made me feel comfortable every time I went to class. I have only been coming here a couple of months and I can already see an improvement in my game and an increase in my confidence. Augie also takes great pride in his establishment and provides the best equipment so we are always protected. Additionally, the other students are welcoming, knowledgeable, and are always willing to help you. Everyone is always looking out for each other and it truly feels that you belong to a family there. You will not regret spending your time, money, and energy here.

    I cannot recommend this place highly enough. Augie is a fantastic instructor: so patient, diligent,…read moreand makes you feel so comfortable when learning a new sport! I have always wanted to try some kind of martial art, but was too nervous to actually do it. When I first when to MK Muay Thai, Augie gave me directions on how to get there and came up to me right away when I walked in so I didn't feel awkward. He also set me up with one of his instructors, Andre (who is also AMAZING) and I basically got one on one coaching for the first few months of being there. Now, I feel so much more confident in my own skin and I feel like I could protect myself if I ever needed to. Another thing is that Augie doesn't jip you with the money. His prices are so fair and he is flexible with you. I was traveling for a month, so he did not charge me for the time I wasn't going to be there. Not a lot of gyms are like that. He is really a class act! There is a really positive environment here. Everyone is dedicated to learning the sport, which includes helping one another improve. Even in big classes, I always feel like I have so much support. If you are on the fence, GO! You won't regret it!

    Femme

    Femme

    (31 reviews)

    It's a very small gym. Staff were very friendly, but there is barely any equipment and again, the…read morespace is tiny and cramped. The membership is $50 a month ($57 if you include all the fees) which is so outrageous to me and that doesn't even include classes? I don't know, I was very excited by Femme being a women-only space, but I feel like they're abusing that to up-charge women for a gym I wouldn't pay more than $30-35 with their offerings. I would definitely consider returning if they lowered their prices. But compared to other gyms in the area, this just doesn't make sense financially.

    I used to come to Pham all the time when I used to live in the area. I went here for a few years…read moreand enjoyed how protective they are of keeping this women's only environment. Even with the delivery man or with workers who came to fix issues within the building. They were very good about making sure everyone felt comfortable. I did have some issues where the paperwork and the specifics of my contract. We're not always honored. For example, when I moved away, they were trying to charge me however, I had to point out to them a couple times that do the distance I was moving away as per my contract I shouldn't owe anything else. Now it would have been ideal if these were things that they were aware of and not things that I had to remind them of. But overall, I had a very positive experience here. I think if they had increased their hours or offered a more varied selection of gym classes, they could really open up anew Market here.

    8 Venoms Muay Thai - Muay Thai knee

    8 Venoms Muay Thai

    (10 reviews)

    Muay thai was something I wanted to learn but was lowkey a bit afraid. This gym is very beginner…read morefriendly and everyone here makes you feel welcomed immediately. People here are very respectful and mindful of others, which is really important. There are classes Monday-Saturday. Legit the best workout ever (I've done crossfit, powerlifting, hiit, yoga, etc). It works your core, your overall strength, upper body, lower body, and also your mind. The gym helped me make become better in other things too outside the gym (eating habits, running more, etc!!) They do other activities too - beach trips, conditioning in parks, etc!!

    I'm beginning to find, as I get older, that experiences that have the ability to completely…read moretransform your life become more rare. When you are young, you are constantly trying and learning new things, figuring out for yourself what you love to do and eliminating those you don't. You start to find a passion for things like soccer or piano, and stick with them, loving to play. Then you grow up, responsibilities kick in, and time becomes more limited. Most of the time, I find myself trying to recreate the fun I had as a kid by re-experiencing situations with new people or joining an adult sports league with random people, which is not at all the same feeling you get from being on a real, dedicated team. The art of Muay Thai is one of the only sports or activities that has unexpectedly thrilled me in a way that is brand new, and leaves me craving more and more. The only other sport that does it for me is scuba diving. There are some similarities between the two: family, fear facing, fitness, and fun. 1. FAMILY: When you join 8 Venoms Muay Thai, you become a family. You are there to support and help each other. You may find that if you sign up for a free trial that you become addicted in more ways than one, to the class and to the people. Your new teammates will be the ones asking if they'll see you next class, and part of the reason you say yes is because you don't want to disappoint them, and it happens in that split second after they ask the question when their face is bright with pure joy from the class and the suspense for your answer. You can't make new friends like this in a typical gym atmosphere and you sure as hell will never find the strength of a family like 8 Venoms Muay Thai. 2. FEAR FACING: "Do one thing every day that scares you." - Eleanor Roosevelt Muay Thai is a fighting sport. You will hit and get hit. 8 Venoms gets its name because Muay Thai is known as the Art of 8 Limbs: 2 fists, 2 elbows, 2 knees, and 2 shins. You will learn to use all of them. I'm a fear facer and a big believer in it. Do I get nervous? Yes. But that's the only way to get stronger. 3. FITNESS: One aspect of Muay Thai among many that you can't get from a regular gym is that it's both a mental and physical exercise. I consider myself a forever student. If I'm not constantly learning something new, I start to get bored. I never would have dreamed that discovering Muay Thai would have been the absolute best gift I could have given myself for my recent birthday (Thanks Skylar B. who turned me onto it). I have been to many gyms: oldschool average joe's gyms, giant gym chains, boxing gyms, etc. Before this class, I considered myself to be healthy, very active, and pretty athletic, but damn, did I get a wake up call. The class starts with jump roping... Who knew that jump roping could be so hard?! I thought I was going to die the first few times. My legs were sore as hell. I guess lifting just can't get you there. Then there's cardio, core, and flexibility, which is awesome. I'm not too too bad on the cardio and core front, but I def. struggle and need improvement. I honestly thought I was a flexible human until now...wooweee, not so much. I think part of the reason I have trouble doing certain skills sometimes is because my hips are not at all used to turning over in such a way while the balls of my feet do something else and my arm is outstretched at the same time. I swear, at the least, Muay Thai will keep my body from getting old and decrepit. Then there's the lessons on different Muay Thai skills and techniques: boxing, kicks, defense, etc, which is really... 4. FUN: Omg it's so much fun. Instructor Gian is extremely knowledgeable and cares about his students. His analogies and descriptions make everything really easy to understand. I partner with my sister sometimes and we have laughing fits. It's just fun to learn something new, practice it, and eventually get it right. I guess I should say it's funnier when you get it wrong and more rewarding when you get it right. I find myself even daydreaming about it, replaying skills I've learned in my head, and hoping that by thinking about it my body will react how I want it to (so far it doesn't, but I'm trying!). All skill levels are welcome. I am a giant newb right now. I hate it lol, and I'm determined to get better. There was a little kid in the class too and he could really hang with the rest of us. Then, there are also those who are really advanced. 8 Venoms is located in the FMA Center and the storefront is really deceiving. If you enter in the front, you go down the stairs and the place is huge. There's the front desk area, and a large viewing room, for anyone there who needs to wait. If you park in the back lot, you can enter that way and walk past the koi fish tank. The actual training space is very large with ample space to move around, and the 7:30 pm class times are also really convenient for me to make after work w/the option of the 1 class on Sat. Try it!

    CKO Kickboxing - healthtrainers - Updated May 2026

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