I've been coming to BFT twice weekly for the past two months, alternating between cardio and…read moreweights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did. Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding. The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't. Bottom line: if you're looking a great group workout experience, GO TO BFT.

5/5 training studio. Awesome coaches who teach, motivate, and support. Big emphasis on the teach -…read morethey truly care about each member and prioritize form first. I've become a better athlete, grown in my training and mindset, and found an awesome community to train with. Worth the price!

EōS Fitness Fact: EōS Fitness has over 175 locations across Arizona, Florida, Nevada, Southern…read moreCalifornia, Texas, and Utah, making them one of the fastest growing "High Value. Low Price." (HVLP) gym chain with over 1.5 million members. I've been an EōS member for ten years now, having the highest membership tier that allows me to hop around locations. This location is one of the nicer and newer EOS and while some of my favorite instructors (Sidney Ford) teaches here, I don't find myself popping in. It's a bit too long of a commute for my fitness class needs. EōS is a solid gym and I have no real complaints. I get to do what I need to do and get out with relative ease. Parking can be a rough though as it's a very popular EōS location.

Fitness Class- Strong is fantastic! With a full body workout that's challenging but fun. Instructor…read moreD Campbell always making it fun and changing things up every week. Personal Training with D Campbell is fantastic! Her knowledge of the body and knowing her clients abilities, when to push you gets you real results. She's the GOAT!

I've always had a good experience overall here. I love the sauna, hot tub and pools. The gym is…read moresolid but a bit crammed. The cold plunge is great but inconsistent temperature and it hasn't been as cold lately. Anyway I still give it 5 stars because it's a regular source and relaxation and peace in my life.

This is a top notch gym! In addition they have a salon, indoor & outdoor pool, cold plunge, sauna,…read moresteam room in the locker room and great group classes. Lifetime gyms are consistently fabulous.

UPDATE- I have been…read morea member for 8 years now, still hitting goals and getting better all the time. I am now a trainer here actually! The workouts have stayed varied and focused to all around fitter and as a result feel the best I ever have. I have been a member of the Hub for 3 years. We have such a great community that always rally around each other. We push each other, have fun and work hard. Nothing quite like hitting a PR and everyone cheering for you! The variety of workouts and the way they are able to scale to all abilities is second to none. Give this place a shot, you won't regret it!

If your in the east valley you have to check out he HUB…read more Crossfit style gym with a touch of class. Speakers are ridiculous, showers are clean and located in a beautiful business park. Classes are from mild to wild and they tailor them for all people.

This gym has a great vibe with clients that are genuinely focused on their fitness. The new…read moreequipment is also a great addition!

Not sure how there can be 1 star reviews about this gym! My wife and I recently joined and love how…read morethey have everything needed to help us hit our goals. Recovery to training! Great atmosphere and energy is high! Trainers are awesome, and front desk staff is very inviting! Definitely recommend this place!

Do not get a membership!…read more I've never dealt with a more unprofessional company and customer service team than this gym. They make it extremely difficult to cancel memberships, they hardly ever have anyone working at the gym, so any questions are not answered. When trying to discuss options on cancellation or turning off auto renewal they claim to not be able to help. They become defensive and abrasive, my wife and I have been trying to contact their billing department for months on end. No responses. Literally feels like an absolute scam. Do not go to this gym! It's expensive, zero customer service and honestly not enough equipment. They don't deserve your hard earned money. Take the cheaper option of EŌS if you need 24/7 gyms. Take Mountainside if you're looking for better quality, and good customer service. Absolutely ridiculous and frustrating to have to give so much money to this horrible company.

Very nice gym with good selection of equipment and nice people. I worked out here 3 times during…read morethe week we were visiting. It was never crowded but also never empty.

I can't say enough good things about Body Focus Fitness and the owner/personal trainer, Kevin…read moreFreeland. To sum it up... I started going 3x a week to get in shape for my wedding. I went in weighing about 148 (I'm 5'9'')... and, I lost 18 pounds in about two months. (Keep in mind, I did absolutely NO working out on my own... So the results are ALL thanks to Kevin). I also built arm and stomach muscle I'd never seen on myself before. On top of that, I changed my eating habits based on Kevin's recommendation... and I will be a Paleo 'dieter' for life. Turns out, grains were the root of my stomach problems... I am a person who absolutely hates working out. I won't go to the gym on my own. But Kevin keeps your sessions to about 30 minutes... and he varies the exercises to keep things interesting. Kettle bells are awesome. I feel like those give you the biggest results for the least amount of work. He also incorporates barbells, sledge hammers/tires (my fave!), etc. Kevin also offers bootcamp classes on top of your one-on-one sessions. I have not tried one of these, but it's certainly a nice bonus for anybody who wants to squeeze in an extra workout. I've worked with a Lifetime fitness trainer in the past, and let me tell you... they don't even compare to Kevin. Plus, they're at least twice as expensive. I highly recommend giving Body Focus Fitness a try. I'm a changed person because of this place!!!

I have to be honest, I didn't want to write a review on my favorite business because I have to keep…read morea few hidden gems of Tempe all to my uber-selfish self. But dude... this is the best workout in Phoenix, and definetly the best I have ever done for myself. The workout is different every day. Your trainer will create exercises for you to complete that will target groups of muscles to work together rather than just one repetitive gym machine motion. You will use different kinds of props to keep you distracted from the task at hand, such as dumbbells, kettlebells, ropes, tires, sledgehammers, pull up bars, and your own pathetic, grunting ass. Is it difficult? Absolutely! It will kick your ass from start to finish! But it's over faster than you think, and the combination of strength training + cardio keeps your metabolism humming for hours. And if you want to see what this workout has done for me, I uploaded my own photos for your viewing pleasure.

Skye is absolutely incredible!!! Her knowledge and expertise amaze me. I fly from Montana to…read moreArizona to see her. Literally she has changed my life completely. I had doctors telling me I needed hip fusions and I've spent soooooooo much money on surgeons and physical therapists over the years. And I have never had the relief or hope that I get from NKT. Thank u Skye u are such a gift.

There is a reason Skye has all these 5 star reviews. I went from a complete skeptic to a full blown…read moreadvocate of Skye and her practice. A 20 year old groin injury had reduced my center splits mobility from over 180 degrees to about 95 degrees with pain and extreme tightness in my right adductor. Over the years I tried PT, dry needling, scraping, daily stretching, fascia blasting, massage, rest & ice, fascial stretch therapy etc with little to no lasting gains and a couple re-injuries. I was completely discouraged and had accepted my fate when Skye was recommended to me. Big claims were made and I didn't honestly buy that she could fix what I believed was irreparable internal scar tissue. She would do a muscle test and say "see how much stronger you are on this side?" And I would reply, "it feels like you're just pushing harder." She gave me crazy homework that solidified my view the whole practice was kooky. However, I had purchased a 3-pack of sessions and promised myself I would do what she told me to the letter to see if it made a difference. At the beginning of my 2nd session I was discouraged and mentioned it was probably just scar tissue anyway. She challenged me and said, "Ok, maybe it's scar tissue. But if it is, WHY is your brain still protecting your adductor with scar tissue? Your body should have absorbed most of that years ago. We have to figure out how and why your compensating and protecting and fix your brain." Well that's clearly a paraphrase, but you get the drift. I felt like an idiot doing what she told me to do and I won't even try to explain the methods to her madness. I will say this: the woman knows her anatomy and was able to accurately predict what motions would give me SUDDEN and DRAMATIC flexibility improvements. This started happening in my second session and I was legitimately stammering. Not only did it give immense relief to my adductor she instantly fixed shoulder pain that i thought was a rotator cuff injury. After 5 total sessions, minimal homework (a couple minutes a day), and NO STRETCHING I had regained about 90% of my previous teenage mobility. These were instantaneous, painless gains that I maintained through my "homework." At that point Skye recommended a wonderful woman named Cyndi who is some kind of scar whisperer. A couple of sessions with her and I'm now back to 100% mobility with no pain or tightness. I've since sent several friends and family members to see Skye and Cyndi regarding old debilitating injuries and they have been just as amazed with their results. I have never had such a perspective shifting experience and I now recommend my "voodoo doctor" wholeheartedly. If you have an old injury or chronic pain that should have resolved a long time ago - go see her!! It's life changing!

If you're a serious baseball player, looking to take your game to the next level then this is the…read moreplace for you. It has taken my game to places I'd never imagine and helped me stay in professional baseball. From lifting, throwing, to everything in between Push performance has it. What are you waiting for?

From the owner: Comprehensive baseball and softball development…read more Build a strong foundation of strength, power, speed, conditioning, and mobility with MLB-caliber lifting programs. All custom programs are built with the same detail as those that we design for our MLB clients. We offer customized throwing programs to our athletes and partner with JP3 Baseball (hitting program), and Next Era Physical Therapy to offer complete, top-tier baseball development. Remote training available. Each athlete is built differently so they need to train differently to accomplish their goals - now they can do it from home, a school gym, etc.

I absolutely love this place, and Alex (my trainer). The owner is there daily, it's clean, and they…read morehave a TON of equipment that you won't find anywhere else! The workouts that they do with you are phenomenal! If you want to meet you goals, this is the place to do it! I always leave feeling amazing! The atmosphere is contagious. Go here and put in the work and you'll definitely reap the rewards!

The facility is clean and easy to get to. The equipment and staff (Keith is my trainer) are…read moreterrific. You won't want to go back to another gym and definitely not another trainer.