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    Princeton YMCA

    3.3 (12 reviews)
    Open 6:00 am - 10:00 pm
    Updated a few days ago

    Services - Princeton YMCA

    Group fitness

    Multiple children care

    Personal training

    1 More Service

    Single child care

    Princeton YMCA Photos

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    Alpha Fit Club

    Alpha Fit Club

    (1 review)

    Like many people, I put on some pounds in 2020 when I was stuck at home and not getting as much…read moreactivity as I usually did. It's been really challenging to get rid of this weight, so I was excited when I saw this gym opening in the Princeton Shopping Center. It's close enough to my house that I can make it in to the 6:15AM workout. The class is based on six different stations, with six minutes of intense exercise at each. You get a whole-body workout, cycling through the different muscle groups, and workouts always include cardio. The workouts are tough but manageable. It's routine for my watch to report 800 calories burned in a single 36-minute workout! The classes are generally small, and everyone is split up into different stations, so it doesn't feel overcrowded or competitive. Because the classes are small, you get a lot of personalized advice from the coaches on your form. Recommended!

    From the owner: Alpha Fit Club is an empowering circuit-style, strength and conditioning group fitness experience…read more It is a confidence-boosting workout in a high energy and inspiring atmosphere with an incredibly supportive community. 6 unique stations, completed together in "accountability packs", AFC workouts feature high intensity intervals paired with total body strength training that builds muscle, strength and endurance. At Alpha Fit Club you are part of a team, because we are stronger together. From our Accountability Packs to the supportive coaches, you are never just a number. You are part of the pack.

    Gratitude Yoga

    Gratitude Yoga

    (36 reviews)

    I liked the yoga instructor but recommend getting to class early to secure a good spot. It gets…read morevery crowded. Also parking is street parking so make sure you pay for EVERY minute or you'll get a parking ticket like me!

    I took a break from Gratitude, glad to be back. I'm sore everywhere, but in a good way, and have…read morejoked that it's my "death by yoga" class, as in the "la petite mort" version. Gemma's vinyasa classes are hard, including her "gentle vinyasa" class. You will sweat buckets, and that's no exaggeration. Maybe there are a handful of people who don't break a sweat in her extremely popular classes, but I'm not one of them. Some things to keep in mind: 1. Show up 5-10 minutes early to get your spot, it will fill up. 2. The class might start a few minutes late, end 10-20 minutes later than scheduled--important if you're feeding a meter. 3. Check your ego & anxiety at the door. There will be people more fit than you, at 1/3 or 2x your age--we are each going for the same reasons: mental & physical health. Do your modifications, take a breather, it's all cool, no judgement. If someone does judge you, it's their problem, not yours, so who cares? 4. Take your time. I'm no weakling & have taken well over a thousand yoga classes during the past 3 years, in addition to my other fitness routines, and these classes are still hard. 5. Drink plenty of water 6. Enjoy the happy glow that can last at least another full day Bonus: my husband is happy that I'm enjoying yoga again, instead of feeling grumpy due to issues at another studio. There's no sink, so bring a spray bottle & wash cloth to mop up yourself afterwards. Single classes are $12, a 20 pass is $200, unlimited is $95; prices cheaper if you're a student. Entrance on Tulane.

    Princeton YMCA - gyms - Updated May 2026

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