Move Right KC is the gym I have been looking for. The owner and trainers know their stuff. This is…read morea group fitness gym however each person has their own workout plan carefully created by Dustin, the workout programmer. (If you ever want to get nerdy about workout programs and exercises, Dustin is your guy.) I'm the kind of person who can get overwhelmed by details and is seemingly incapable of following a workout plan if left to my own devices. Move Right KC keeps things simple for me. I walk into the gym, get started on my breathing exercises and then do the workouts my trainers tell me to do. There's no thinking on my part, just doing. And thank goodness for that because I workout at 5:30 a.m. and once argued about which way is left and right. Unlike other group workouts where everyone is forced to do the same workout until the timer goes off, Move Right KC creates individual workouts for each member specific to their needs, activity level and goals. Here's the breakdown of a typical Move Right KC workout: - 5 minutes of breathing exercises - quick warm up with everyone doing the same moves - grab a tablet loaded up with your workouts and head to the weight room - all of the equipment you need is already set up, the trainer goes over the moves with you, makes sure you have correct form, tells you when to move onto the next set of exercises - everyone moves into the other room to complete a cardio round of fast-paced workouts -chill, you're done The workouts are limited to 6 people. Usually there's 1-2 trainers assisting and guiding everyone. You book which sessions you want through a third-party app. Because I workout at 5:30 a.m., sometimes no one else is there with me so I get personal one-on-one training with the trainers. Yes! And they are so accommodating to play whatever music I like so lately we've been listening to a lot of 90's rap and hip hop (think Notorious B.I.G. and Ice Cube). You can tell when the next group comes in because the trainers will change the music to whatever the old fogies like (I say this with love because I used to workout with that group). Important: The trainers at Move Right KC are kind, friendly people who genuinely want to get to know you better. This is a smaller gym where you get to know everyone's name. The owner is super friendly and hosts free training workshops and programs to help us better understand our bodies and improve our lives. The space is clean and nicely decorated. Equipment is up-to-date. No shower. Bottom line: If you have physical goals and want a no-fuss plan to get you there, the folks at Move Right KC are right for you.

As a former half marathon runner approaching 40, the same way of exercising was no longer working…read morefor me. I've known Tim for close to 15 years and have watched his approach change. This new approach is the first one that intrigued me (no offense, Tim.) having developed some pain issues from my body moving wrong, I decided to give this a try. He, Dustin and the whole crew are on to something special. Highly recommend. I feel and look stronger, can run again without pain and consider the hour three times a week I spend in the gym one of the most fun hours of my week. Never thought I'd say that about a workout.

There are so many good things to say about Susan Chase and the Garage Gym…read more I've never been an active or physical person. So as an adult, I've always been intimidated by anything having to do with physical activity or gyms, and it's easy to let that intimidation turn into yet another excuse to not exercise. But Susan is an amazing coach. She's not a drill sergeant who wants to berate you into working out. She's nurturing and encouraging while also holding you accountable for what you're doing. I've been working with her for 4 weeks, and the before/after stats are amazing. I didn't lose a lot of weight (this is my fault; I tend to eat like a lazy college student) but I lost inches from all over (even my neck! I didn't realize someone could lose a half inch from a neck!). I can do nearly double the number of pushups I could do at first, and 6 TIMES the number of situps. My work with her includes workout plans tailored to who I am and what I'm capable of (including offering scaled-down exercises to suit my fitness level), while pushing me to improve. And it's an awesome blend of core work, weight training, and endurance. My body and soul are enriched by working with Susan, and you should give her the opportunity to do the same for you!

When my children decided it was time I returned to the gym, they purchased my membership and…read moreescorted me to the first few sessions! After about a month I felt comfortable going on my own! This was November of 2024, and I started two classes a week, I loved it so much I moved to 3 after a few months and then onto 4! I had not been to the gym in over 3 years but the women in my class and Gabby (the trainer) were so supportive and encouraging that I enjoyed going just to see them! Celebrating milestone after milestone I was up to 160 classes and was so proud of myself! Fast forward to November of 2025 and I was advised that due to aortic stenosis I needed to have open heart surgery! I was devastated to say the least! I shared this info with Gabby, she was so supportive and encouraging and advised whatever I needed she was there to support me! In February I had my surgery. My doctors advised that they could not believe how quickly I was up and walking, off pain meds and ready to go home! I advised I had been going to Blush Boot Camp for the last year, and they advised that was very instrumental in my recovery journey! What I am trying to say is that even if you are not seeing your accomplishments, they are there. I have now returned to the gym after 11 weeks in recovery and it is so good to be back with these ladies who pump each other up with support and encouragement and it is always positive environment! Gabby has been right there helping me modify and supporting my progress and for that I am thankful! If you are thinking about finding a program that accepts everyone no matter what your fitness level is then Blush Boot Camp is definitely for you and I encourage you to join us! I am so glad I took that first step and never looked back! Robyn Fall-Blush member since 11/2024

This woman owned and operated BLUSH boot camp location is phenomenal! I originally joined the…read moreLeawood location, which has since closed its doors. Tara (the owner) welcomed me with open arms and honored my membership, even though I'm pretty sure she saw no profit from it. From the minute I walked in the doors, I knew this location was well managed and cared for. The office manager Caroline is easy going and the first to help with any needs. Head trainer Gabby is fantastic: perfect mix of welcoming, warm, energetic, passionate, motivating and knowledgeable. I have monthly Balance Meetings with her to review my goals and track progress one on one (included at no charge with my membership). Gabby understands women and sets realistic expectations. She celebrates the small wins, along with the big. She acknowledges set backs and knows that "life happens". She's a great motivator, knows when to give that extra push and/or help correct form, to prevent injury. Tara is right there daily, working out with us. You can usually find her hauling dirty towels out to her car or bringing clean ones in. Vacuuming between sessions and building connections with all the members. She does this alongside her 9-5 job. You can tell she is genuine and passionate about this business. Each location is very different (don't let drama deter you from this one). I urge you to come in and give it a try! I'd be happy to join you for a workout, please reach out. BLUSH has been such a saving grace for me, after having two kids. I love the community, being able to workout with women (judgement free), and babysitting is included. The stress relief alone has more than justified my membership. It's nice seeing familiar faces and having peers to push and challenge me each session. Come check it out - FREE lady Friday (or anyday)!

I have been working with Jessica for 6 months now and I have already seen improvement in my…read morestrength and endurance. She is a wonderful coach- she is creative with her workouts and adjusts for injuries and other needs. highly recommended!!

My trainer, SB, guided me back to my personal fitness goal after an injury. She motivated,…read moreencouraged, demonstrated and pushed me far beyond what I would have done on my own. She taught me new ways to strengthen muscles to prevent further injury. She is in great physical condition and practices a healthy lifestyle herself and encourages her clients to do the same. She knew my limitations and pushed me to my limits. She is a kind, tenacious, task master!!!! We were very compatible and worked well together to reach my personal goals. I am so thankful to her. JM

Great experience! Has definitely helped with my aches and pains and overall flexibility.read more

Watch out! My partner went for the free stretch... he even decided to sign up for more visits. But…read morewhen he thought he finished his scheduled visits as agreed and wanted to stop they charged him hundreds more. Even upon discussion they refused to refund even though he thought he was told stopping would be no problem. He was not having luck with our personal trainer workouts combined with the serious stretching and does not want to use them at least for now but not at all after that treatment. We feel very cheated and do not recommend this business as a result!

I am a mid-60's male that hasn't been a gym goer. The big chains intimidated me. I did my first…read moredeadlift here. . Fall of 2025 I had quadruple bypass. Had to pause my life 3 months. When I returned Jeff modified my workout. Each month a bit stronger. I strongly suggest you check this place out.

THE REAL THING!!! Although Adi lives in Kansas City (?), and…read moreI'm in Los Angeles, she's my nutritionist for the last 6 month. We met through a mutual acquaintance in LA and I'm with her since. She works with me through FaceTime, call and emails. I must say that at first, I was a little bit skeptical about the success of the whole long distance program but eventually, if you follow her guidance and really have the will to shed the extra pounds and move to an healthier lifestyle, it can be done even with a nutritionist that is on the other side of the planet. Adi is great! She's attentive, caring and great at motivating you to succeed.

Adi has worked with me over the last year to correct a bad shoulder and ankle. Success has…read morefollowed, as I can now use my arm normally, no shoulder issue and my ankle is much better. She is great at working with you on an individual basis...fInding out what is best for you to correct your issues. Most importantly, she has my trust.... She has earned it over the last year.......if she says do it, I do it and am better for it.

Call me a serial gym monogamist--I stick with a workout until it stops sparking joy, then I bounce…read more OTF? Fine, until it wasn't. CrossFit? We had a solid run, but the "sweaty garage cult" vibe was a major turn-off. Eventually, we had to break up too. Enter F45. This might just be the one. Imagine if CrossFit and OTF had a love child--one who showers, appreciates good lighting, and can program a workout without making you question your life choices. I'm finally getting the strength training OTF never delivered--without the grungy, bro-heavy atmosphere of CrossFit. No offense, garage crew, but you're kind of gross, bro. F45 offers clean, bright, upbeat workouts that change daily. It's functional fitness in 45 minutes: no fluff, no nonsense--just exactly what I'd been looking for.

Olathe has finally received its F45 gym. I have recently attended a couple of classes and they have…read morepartnered with hyrox. I'm not normally the biggest f45 fan I feel they have way to menu stations and they are trying to do to much. The hyrox classes are nice and they keep the stations minimally and you are only doing the hyrox movements. The classes are also challenging enough as well. The staff is friendly and they have all of your standard equipment.