Specialties
Hi, I’m Andy! I’m a guy who loves his family, pets, hometown sports, music, shows, pinball, and a good laugh. And I teach Tai Chi. I don’t claim magical martial or healing powers, but can help you realize the benefits available through study of this amazing art. *
Tai Chi is an ancient Chinese martial art. It is generally practiced as a low-impact physical exercise for health benefits including increased strength, improved balance, coordination, increased respiration, and lower blood pressure. Tai Chi practice can also help develop mindfulness, meditation, and spiritual growth, as well as martial technique. *
Long term study of Tai Chi Chuan can improve your ability to handle physical and mental stress, to resolve conflict, and to more harmoniously interact with others. *
Tai Chi KC teaches the short form of Yang Style T’ai Chi Ch’uan adapted by Cheng Man-ch’ing. The Yang style short form is comprised of 37 postures executed in a slow, relaxed, and fluid manner. The form is taught in a series of classes over time and requires a commitment to daily practice. The form can be performed anywhere with no special equipment or clothing in just 8-10 minutes a day. It is aesthetically pleasing and enjoyable to practice. *
The Yang Style Short Form is an excellent choice if you are looking for a challenging but safe style of exercise emphasizing relaxation (sung). Practitioners continually work on improving in the art and enjoying the beneficial effects.
History
Established in 2020.
In 2020, with his teacher’s permission and endorsement, Andy McCarl established himself as an independent teacher offering Tai Chi classes, following in the tradition of his lineage. * Andy began learning Tai Chi Chuan from Kim Kanzelberger with Center States Tai Chi Chuan. Andy was initially interested in Tai Chi as a pre-performance relaxation exercise. The practice quickly sparked a much deeper interest. * Andy kept practicing and returning to study a few months or years at a time, but a busy family life kept him from pursuing more involvement in the Tai Chi community. * In 2013, Andy resumed his studies full-time, which led to assistant-teaching. He also increased his areas of study to include Push Hands and Sword Form. Andy continues participating in Center States retreats, and working with other Yang style teachers. “My goal is to continue the legacy of my lineage by sharing the art of Tai Chi Chuan.” - Andy McCarl
Meet the Business Owner: Andy M.
Andy learned the Cheng Man-ching Yang style 37-posture tai chi form in 1983, and has been practicing on and off for over 40 years. He teaches beginning and advanced classes at Tai Chi KC.