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    Premier Weight Solutions

    5.0 (1 review)
    Closed • 8:00 am - 5:00 pm

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    4 years ago

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    Medifast Weight Control Centers - Certified Medifast Counselors of Walnut Creek.

    Medifast Weight Control Centers

    4.8(15 reviews)
    2.2 km

    Friendly and professional team at Medifast in Walnut Creek helped me lose a significant amount of…read moreweight l with a healthy balance of weight loss products and a healthy lean and green diet. They have an ability to motivate you and help you feel ready to unleash the inner athlete.

    I've lost 85+ pounds in 7 Months…read more Motivation - I turned 30 and I realized that it was time to turn my life around. I heard of other people using the program with great results so I called and talked to Jamie. Calling and making an appointment was probably the hardest part because it became real that I had a weight problem. After I started, I saw the results. My motivation came from wanting to get rid of the old person and to start living healthy. One on One Relationship- When I got started, having the 1 on 1 was important because my counselor told me I could call or email anytime with any questions. Having that person right there for all your questions was important because I knew I had help. Ease of program- I'm a pretty lazy person, but since the 5-1 was super easy, I didn't have to think. All I had to do was stay on program and the body started to do the rest. After I started to see results now I'm more active and started to do physical activities (by choice!).

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    Medifast Weight Control Centers - We stock the full line of Medifast meal replacements, snacks, supplements and more.  Over 70 items to choose from!

    We stock the full line of Medifast meal replacements, snacks, supplements and more. Over 70 items to choose from!

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    Medifast Weight Control Centers - Walnut Run for Education 2015

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    Walnut Run for Education 2015

    LeanMD - Tim Sayles, PA

    LeanMD

    4.8(26 reviews)
    19.0 km

    Warning! Please…read morecheck your bank statements and/or your Flex Spending Account immediately. This organization is engaging in fraudulent activity. I have discovered multiple days of charges for visits I never attended--there is no record of my attendance, yet both my Flex Spending Account and bank account have been riddled with unauthorized charges. This group is a fraudulent organization. Protect yourself: review your accounts for any suspicious activity and report any discrepancies right away.

    I lost 20 lbs in 8-weeks and was surprised at how easy it was, or at least not difficult. The B12…read moreshots and appetite suppressant increased my energy as we went along. Overall, I am very happy with the program and the results. I did not count calories or enter meal details into the app (I did that last year with MyFitnessPal and it didn't help). Jonnesha is a great coach and helped me plan around upcoming travel, Thanksgiving, and Xmas holidays. Gave very pragmatic advice and suggestions. At $69/week, I think I came out ahead with reduced meal/beverage savings. Cut out the carbs and sugar (beer, wine, fast food, bad snack choices,...) and portion sizes. Eating less and healthier, plus enjoying vodka/soda now :) My experiences and Tips: * After years of promising to loose weight I jumped in with an aspirational goal of 20 lbs in 2-months. Was surprised I actually made it. * I stopped waiting for that perfect time and accepted that it will never happen (thanks for giving my the nudge Dr. Mark!) Jonnesha helped me plan around travel, parties, special occasions, and work craziness since I work for a start-up in San Jose. * Forgive yourself if don't lose anything one week. Happened to me 2 out of the 8-weeks. * Drank gallons of water and still got constipated, cutting down on the fiber helped. * No energy for exercise at 1200 calories/day, but did not atrophy as I feared I would. * Buy smaller clothes - that is the fun part. Now to keep it off. I moved to the maintain plan now to continue the coaching and keeping myself honest. I look at food much differently now (junk food is evil now - I do miss chips and salsa).

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    LeanMD - Our Lean MD Advisers !!

    Our Lean MD Advisers !!

    LeanMD - Sachie Nguyen - Trung, FNP NP

    Sachie Nguyen - Trung, FNP NP

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    The medical group

    O'Connor Health Center

    O'Connor Health Center

    5.0(7 reviews)
    2.8 km

    I have tried every weight loss program out there (Weight Watchers, Jenny Craig, South Beach,…read moreAtkins, exercising,etc.). I found that those other programs worked very little in helping me lose weight and keeping it off. They just didn't help as much as I hoped they would. I felt like something was missing. Then I tried the program from the O'Connor Health Center and found that was the only one that was: -Easy to follow - Super Fast (I think it's faster than anything else in the weight loss industry) - Made me feel healthy/energetic - Eliminated hunger and cravings I lost almost 40 lbs and have kept it off since August 2015. That has never happened with any other program I have done. I really believe in this program. I would recommend this program to anyone who wants to lose weight and feel great!

    I wasn't feeling very well when I started the program at the O'Connor Health Center. I attended a…read moreworkshop and another gentleman was going to go through the program because his wife lost over 4 inches from her hips and 5 inches from her abdomen in 2 months. Hearing this gave me some reassurance that the program works extremely well. I was still a little skeptical because the reviews and testimonials seemed like they were impossible results to achieve. However, the gentleman was sincere about his wive's results. I did the program and I lost about 40 lbs total. I have kept the weight off since the summer of 2016. It was an easy program to follow and after I lost the amount I wanted to lose I found it was very easy to keep the weight off. I would highly recommend the program. Every once in a while stop on to say hi. The staff is very professional and friendly.

    Beem Light Sauna - Walnut Creek - customer service

    Beem Light Sauna - Walnut Creek

    5.0(27 reviews)
    1.6 km

    After attending a Yelp event with Beem, we decided to buy a package with them. It was good deal,…read morebuy 5, get 2 free! These type of packages are good for 3 months, so you'll have plenty of time to use up your credits. They're good for guests too! The owner and staff are very friendly and welcoming. The facility is also very clean. We've been back to Beem for their infrared social saunas and red light therapy. You can enjoy the social sauna with another person and you get about 40 minutes in the sauna and 15 minutes to shower. I like how it is very intimate and it's just you and your guest in one sauna room. They provide an iPad so you could play music and watch movies/tv shows while you're in there. If you decide to do an infrared sauna session and a red light therapy session, they provide you with either a wrap or a robe and a tote bag for your belongings, so it's easier for you to move from one room to another. It's definitely a cool experience and you do feel good after sweating out all the toxins from your body. I definitely recommend trying infrared sauna and red light therapy at least once and see how you like it.

    Love this relaxation spot! Staff is very attentive , knowledgeable and very nice…read more The red light therapy is a new experience. It's similar to tanning beds but focused more on pain relief. The sauna was everything only I needed a pillow to cushion the seating after while the bench becomes uncomfortable. I will be back here time and time again. It's peaceful, clean and the much needed escape. SPACE: cuttttttteee and clean AMBIANCE: relaxing EXPERIENCE: MUST TRY PARKING: meters SAUNA: the ambiance , the fully loaded IPad to stream your favorite movies or listen to your favorite music via Bluetooth speaker LOVED this I could have stayed an extra 30 minutes RED LIGHT: felt really good and penetrating I don't know how hot it gets but I would have liked a little more heat CHECK THEM OUT ITS AMAZING

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    Beem Light Sauna - Walnut Creek
    Beem Light Sauna - Walnut Creek
    Beem Light Sauna - Walnut Creek

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    Premier Weight Solutions - weightlosscenters - Updated October 2026

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