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Walnut Creek, CA

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Medifast Weight Control Centers

4.8 (15 reviews)
Open • 7:00 am - 2:00 pm

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9 years ago

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Jessica H.

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13 years ago

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10 years ago

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12 years ago

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12 years ago

I would highly recommend this program for anyone who is serious about getting their extra weight off & keeping it off

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Review Highlights - Medifast Weight Control Centers

“The food is filling and tastes good, the plan is easy to follow, and having a counselor to meet with one on one is invaluable.”

Mentioned in 6 reviews

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Club Studio

Club Studio

3.5(81 reviews)
3.0 mi

Club Studio is my favorite gym! I've been going to Club Studio for almost a year and I am very…read moreexcited that it opened nearby. First the gym is always clean and the staff is very friendly. The gym is located inside a plaza so parking is not a problem. This gym offers a wide range of classes and a fully stocked weight room. The gym also has separate saunas for men and women. There is a smoothie and snacks cafe inside. The classes they offer include Hot Pilates, Reformer Pilates, various forms of Yoga, CS4 (boot camp), Boxing, Cycling, and Rebound. I've taken all their classes with several coaches, and I now have my favorite coaches. Ilze, Morgan, Alex, and Lo are top-tier for hot pilates and yoga; Alex and Adriana shine in cycling, Amy's unmatched in Reformer, Morgan and Lauren excel in CS4, and Sebastian brings it for Rebound and boxing. Overall, I am delighted with this gym, and I see myself staying for the long run. It has everything I need, and the instructors are top-tier.

Hello, I'm reaching…read moreout because I'm extremely disappointed with the customer service I received today at Club Studio Walnut Creek. I had booked a class for today and had only recently added it to my schedule. Unfortunately, one of my staff members had an emergency and had to leave, which unexpectedly changed my plans and made it impossible for me to attend. I called the club to explain the situation and simply asked if they would make a one-time courtesy exception and waive the $10 cancellation fee. I completely understand that cancellation policies exist, but given the circumstances--and the fact that I had just booked the class--I felt that a one-time courtesy waiver was a very reasonable request. What was especially disappointing was that the person I spoke with didn't even make an effort to ask a manager or see if anything could be done. At this point, it really isn't about the $10. It's about the principle and the customer service experience. I have also referred more than five people to Club Studio, and I was told that I would receive a $25 credit when someone joined. To date, I have not received those referral credits either. So when I'm a loyal customer and actively refer people to the club, I would expect a little more effort and consideration when I have an unusual situation and make a reasonable request. I'm disappointed that a simple request for a one-time courtesy exception was handled this way, especially without anyone even attempting to escalate it to a manager. I would appreciate having someone in management review this situation, including the missing referral credits, and follow up with me. Thank you.

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Club Studio
Club Studio

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The Bar Method - Entryway

The Bar Method

4.8(64 reviews)
0.7 mi

This studio is stellar in every regard - leagues above other barre studios I've attended. I began…read moretaking classes here in 2012. At that time, I was either dancing and/ or running every day of the week. Once I began taking class, I noticed a difference in how my body held itself up; my core strengthened and my performance in my other activities improved. The Bar Method strengthens the entire body through small isometric movements, using your own body weight, as well as small handheld weights. After you work each body part, you stretch it; the practice leads to increased muscle strength, as well as greater flexibility. The practice focuses on alignment and posture, so while the hour long workout is rigorous, it is also low impact and exceedingly safe. In 2020, I moved back to Walnut Creek and had my daughter. Two years later, I returned to Bar Method and felt the classes helped me reconnect to my body. Making carrying around a squirrelly toddler much easier. Not only that, but the studio brought with it a sense of community, and the onsite childcare made my re-entry to Bar a possiblity. The co-owners, Chelsea and Audrey, are delightful human beings. They set the tone for the studio. The instructors are brilliant, many of whom have been teaching there for over ten years. It's an inclusive, welcoming environment. I could not recommend more whole heartedly.

Join the Walnut Creek studio, you won't regret it! Well run,…read moregreat community and workout.

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The Bar Method
The Bar Method - Check in at the Front Desk

Check in at the Front Desk

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Locker room

CorePower Yoga - Walnut Creek

CorePower Yoga - Walnut Creek

4.4(67 reviews)
0.5 mi

Best hot yoga place in the area!!!!!…read more I have to start by saying that you pay for what you get. This place is expensive! More expensive than many of the yoga studios in the area. One class is $28 and you get a little discount if you are an student. You can also buy a monthly membership which is around $189 or buy a package of 10 or 20 classes. You can sign up for a free one week as well. They have a variety of classes. This is not your regular bikram yoga. The moves are different and so is the intensity. I tried their yoga candlelight class on Monday at 8:00pm which was wonderful. The candles made it very nice. The only thing I didn't like was that the music was extremely loud. I was hoping for a little softer music to end the day. I also did Yoga sculpt twice. In this class they incorporate weights, blocks and cardio. The first time it was with Lisa and the class was extremely challenging. It was very hot class which was so hard but I loved the challenge. The second time it was with Erika and she did good too but the class wasn't as hard as I wish it was. The studio is extremely nice and clean. It is in a busy are in Walnut Creek but I parked in the parking garage across the street so parking wasn't bad. The bathrooms have showers with shampoo, conditioner, body lotion and everything you need. Overall I would recommend this place. I wish it wasn't that expensive. I am considering buying a package of classes but $189 a month is just a bit too much.

I love CorePower period. The sequences and the teachers across studios rarely disappoint. When you…read morefind one you love, it can be really awesome. Honestly the sequences are all relatively similar but it's something about the instructors alignment of their music to their sequence that resonates most with me when I practice. I generally do sculpt and so there's more beat to movement but I do love the C2s as well. I was a long time member until I moved out of the area. I would say that this studio gets a 4 star is because the time I attended the most, their heat was broken for a good 3 weeks and so classes were canceled. It made it difficult for a few weeks but also the studios are upstairs then the 2nd downstairs but you can't exit that way, you have to go up and back down to exit. I don't mind a few more steps added to my daily goal but it didn't make much sense. I did appreciate that it was handicap accesible though so maybe that's why.

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CorePower Yoga - Walnut Creek
CorePower Yoga - Walnut Creek
CorePower Yoga - Walnut Creek

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TruFusion Walnut Creek - Heated yoga studio

TruFusion Walnut Creek

4.4(92 reviews)
0.7 mi

The Vibe: The Current Before class,…read moreI wandered through the studio. Something interesting around every corner. While taking pictures, I bumped into another yogi. "This studio is beautiful," I said. She smiled. "The community is beautiful, too." She was right. Not all the light came from neon. The Guide: Anne * Hot Power Vinyasa Anne began by sharing something the yogis understood: Place your focus on the breath, and the mind can rest. She reminded us: This is a breathing practice; the breath, our anchor. Surya Namaskara A linked breath to movement. Then movement became a slow-moving dance. Pyramid led to Airplane. Airplane led to One-Legged Mountain. One-Legged Mountain led to Standing Hand-to-Big-Toe Pose. And on and on we went. As we moved and held poses in the dark blue room, Anne kept bringing us back: Breathe. Create space with the breath. The Tribe: At the close, Anne thanked us for being there, for practicing together as part of this beautiful community. The words resonated. Later, in the locker room, women laughed and talked as they gathered their belongings. Some were doubling up and heading into another class. Others were talking about their weekend plans together. Class had ended. The connection hadn't. The Space & Place: TruFusion feels wonderfully playful: Bold pop-art murals. Neon lights along the hallways. Polished concrete floors carrying the glow from room to room. Open cubbies lining the walkways. And the yoga room: Large. Mirrored. Warm. Floating white globe lights. Bonus: Your first class is FREE. And for that first visit: * Mat provided * Mat towel provided * Face towel provided * Free parking in the garage next door (head to the 3rd floor) Field Note: Breath powered the practice; the people lit it up.

I love the classes at TruFusion! The Saturday 8:00 a.m. Hot Pilates class is usually packed, but…read moreit's worth it because the instructor is amazing. Sundays are busy too, but I can usually find a good spot. One thing I really appreciate is how clean the studio is. I always see the staff cleaning the floors, the room, and the equipment, which makes me feel comfortable working out there. I've always been more of a weights girl, but Hot Pilates has completely won me over. It's challenging, fun, and leaves me feeling so strong. I even drive quite a distance just to take these classes because they're that good. It's become one of my favorite parts of my fitness routine!

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TruFusion Walnut Creek - Locker room/showers

Locker room/showers

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StudioFlex - Katie Dawson
 
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StudioFlex

5.0(109 reviews)
1.9 mi
Locally owned & operated
Certified professionals

I feel so fortunate to have found Gabriele at StudioFlex. I have had many injuries and resultant…read moresurgeries over the years, so there are a lot of limitations on my exercise. As a result, I had all but given up trying to reestablish a routine. My back has been an issue for decades and I thought that I'd tried everything - chiropractics, physical therapy, massage, acupuncture, accupressure ... you name it. I'd resolved to just live with the nearly constant discomfort and occasional debilitating spasms. However, Gabriele has changed my perspective by focusing on carefully building core strength while not aggravating other issues. She listened carefully to my problems, asked about my desired outcomes and she designs each workout specifically for my physiology and my state of progress. I can't say enough good things about her adaptive approach and positive energy!

Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

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StudioFlex - Kyle Gee
 
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CrossFit Sweat Shop - Love this place!

CrossFit Sweat Shop

5.0(88 reviews)
1.1 mi

5 things that make this gym stand out to me compared to others:…read more1. Really attentive coaches - as someone new to weights, it was important for me to feel safe. There is clear instruction in each class and then the coaches are constantly looking out for our form and correcting us. 2. Class times galore - 8 weekday classes from 6am to 7:30pm, knowing any level can go to any class, plus weekend mornings. So many options! 3. Something new every month - from a clinic to a social hangout to an unusually insane workout, there is always something to spice up the month 4. Being treated as an individual - I don't know how Nabil and most the coaches remember everyone's name. It helps a lot to be individually encouraged and asked and advised on our personal goals 5. Connection - Nabil sends weekly emails that are thoughtfully put together and pretty amusing. It's nice to get the big picture that feels like a personal email, not a corporate mailer. This is consistent with the general vibe that made me feel immediately welcome and like I had joined a community with the common goal to live healthier and have fun, far beyond getting fit at a gym. Pretty glad I found this place.

I went to this gym for a couple of months last year. Due to scheduling conflicts, I had to change…read moregyms but other than that, it was a pretty solid gym to go to. The two coaches that stood out to me were Bri and Kaydee as they were super encouraging and willing to meet me where I was at since I am super new to CrossFit. Nina, one of the people went there, always made me feel welcome when I went. I had my good days there where I felt a sense of community and other days where I did not feel that at all where I felt excluded. But maybe it was just me. Parking is a little tricky your first time there but other than that it's pretty straight forward. Other than that, it's a pretty good place to go to for CrossFit right before you go to downtown Walnut Creek.

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CrossFit Sweat Shop - Aftermath

Aftermath

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Holiday Party - December 2022

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Jay - 6-Week Transformation Challenge. Before and after pics.

Life Time

Life Time

3.5(111 reviews)
0.7 mi

I had a really great experience at Life Time in Walnut Creek last week. I accidentally left my mini…read morebackpack at the gym on Tuesday. I spent the next two days looking for it and asking multiple employees if they had seen it, but unfortunately, I had no luck. On Thursday night, I went back again, and Maria, one of the supervisors, was incredibly helpful and was able to find my backpack for me. I really appreciate her taking the time to help me and making sure I got it back. I also have to mention how incredibly clean the women's locker room always is, especially when Maria is working. You can tell she really cares about keeping everything nice. Thank you, Maria, for being so helpful and for taking such great care of the members! It really makes a difference.

I've been going to lifetime for over a year now and love it! I have been a member of gyms all of…read morethe area and I initially joined for their kids club. The kids club is amazing. They are the best around! They have art projects on par with preschool, so much play, and with the included parents night out EVERY weekend it is truly a life saver. Aside from kids club the gym itself is immaculate. The instructors are great and the variety of classes the best. I especially love the CTR classes, yoga/meditation, and recovery areas. Are there some areas of improvement? Yes. But having been to almost every other gym in the area I can honestly say they're the best.

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Medifast Weight Control Centers - weightlosscenters - Updated October 2026

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