After a year and a half of being unsuccessful and gaining weight due to perimenopause, my husband…read moregifted me a package with Sandy. I came in with an open mind and motivation to listen to her. With her support, expertise and knowledge I was able to break through and see a number on the scale that I had not seen in so long. Sandy has a taught me to view my plate and intake through a different lens. I learned that it's not just about the macronutrients, but also the micronutrients. I learned a lot from her and am carrying that insight with me, as I continue my health and wellness journey. I am so thankful for Sandy and the confidence she has helped me regain.

Sandy is a lifesaver, and I mean that literally. I've tried many methods of weight loss / nutrition…read morebuilding, but she was the only one who really educated me on the why behind the techniques. Highly recommend her!

Amazing. If you need help, please reach out to somebody…read more This place understands what it is to take you from step to step and level to level to understand about food and how it works and what types of food work with what and what types of fats work with your body get the help and get the education to change your life

Honestly, I went here one time because I had a Groupon and honestly regretted it. I wasn't a fan of…read morethe office set up, it seemed pretty unprofessional and the IV really hurt my arm the whole time. I also felt like the drip didn't do anything to help with healing. Even after I left my arm hurt. I'll stick to Align in Danville for IV drips. It's a clean organized office space, super comfortable and the staff are really friendly. Also I do find it odd that they asked me to try to get a refund from Groupon after I mentioned I had one.. why offer it if you don't want to accept it? ... maybe that's why I felt like I was treated oddly in person..

I have been working with Linda since January, and I truly cannot recommend her enough. Before…read moremeeting her, I felt like I was doing everything "right" and still getting nowhere. I was working out every day, hitting my steps, and eating what I thought was a very healthy diet with foods like avocado, eggs, salmon, hummus, and plenty of protein. Even with all of that effort, the scale would not budge, and I could not understand why. Linda changed everything for me. She helped me understand that while I wasn't in a huge caloric surplus, I was eating much more fat than my body actually needed, and that imbalance was keeping me from losing weight. For the first time, someone explained the science to me in a way that made everything click. With her guidance, I made small but meaningful adjustments, and since reducing my fat intake, I have not only lost over 20 pounds in a steady and healthy way, but I also feel better overall. My digestion, energy, and general sense of well being have all improved so much. What I appreciate most is that Linda never made healthy eating feel restrictive. She helped me find balance, understand my body, and still live a full and happy life while making choices that support my goals. She is knowledgeable, compassionate, and genuinely invested in long term success. Working with her has been one of the best decisions I have ever made for my health.

I cannot rave enough about how incredible Linda has been for my health and weight-loss journey! She…read morecompletely changed the way I understand food--what to eat, when to eat, and how to balance fats, carbs, and protein in a way that fits effortlessly into my life. And the best part? I never had to give up my love for delicious food or drinks! Before working with Linda, I had no idea I was eating way too much fat. She opened my eyes and gave me practical, easy-to-follow guidance that has made such a HUGE difference. I feel healthier, lighter, more energized, and honestly... more empowered. Linda is supportive, knowledgeable, and truly invested in her clients' success. If you're thinking about getting a nutritionist--do yourself a favor and go see her. She's a game changer!

I was having severe hip pain and the orthopedic surgeon told me it was bursitis and there wasn't…read moremuch he could do. I tried cortisone injections and it just made it worse. I had had enough so I reached out to Dr Huang and within 2 visits my hip pain was gone! It's been a few months now and the pain is still gone. He's very easy going and pin pointed my issue right away. He's never pushed any supplements or products. Dr Huang just makes suggestions on a more natural route to take. In my experience a holistic natural path always works best for me instead of pills that just mask the real problem. 10/10 would recommend if you can appreciate someone who is not in it to get rich but actually wants to help people.

I hope this review saves others from th ordeal we went through. We drove 4 hours to see this Dr…read more in short, he is nothing more than a a common con artist. I'm not really sure where all the positive reviews came from but based on our interaction with him, he was rushing us, charged a huge fee to be seen the first time, consultation and pushed lots of "herbal" non sense unrelated to my daughters condition, I have gone to other TCM doctors, non have been as disappointing as this individual. He's simply profiting off the small market affording him in the area of low information information. We drove home, disappointed and feeling completely scammed.

Working with Vanessa is always an eye-opening experience. I can count on her to be the person to…read moreask me the hard questions I often want to avoid when looking at myself which is why working with her has always been so important. I know that when I work with her, she is going to challenge me in all the ways that allow me to look at my behaviors and what I desire and figuring out how to get them to align. She is always very supportive and I love her nurturing style. She makes sure that I feel safe which isn't what I have always been used to but that's what allows me to open up. I also love how passionate she is about her work and I can tell she really wants to HELP people and cares a lot.

The best decision I've made in 2021 is to work with Vanessa, and participate in the Feed Your Power…read more12 Week Program. When Vanessa and I initially talked, I realized I was struggling with boundaries around food, personal time, self-confidence, self-worth and making the time to put my body first: essentially, what I came to know as Body Wisdom. Not a phrase you might have heard of specifically before, but this is one of the key phrases that I learned early on in the Feed Your Power Coaching Program. Every week, I learned something new to tap into, to slow down and absorb, and how to listen to what my body was telling me it needed whether food, movement, rest or hydration. Since the program ended, not only has Vanessa still been supportive, but I've found myself making healthier food decisions, setting healthier life boundaries and realizing that my body does have the wisdom I need, if I'll slow down enough to listen to it. Vanessa did that! As a coach, my relationship with Vanessa developed organically, with no pressure on her side, but continual positive affirmation, positive self-talk and she provided so much more than I could have expected from ANY coach, especially in a group program. I highly recommend working with Vanessa, and have mentioned her to many friends as a way to re-establish healthy boundaries and perspectives around food and personal health. I look forward to working with her in the future on a more individual basis as well!

Friendly and professional team at Medifast in Walnut Creek helped me lose a significant amount of…read moreweight l with a healthy balance of weight loss products and a healthy lean and green diet. They have an ability to motivate you and help you feel ready to unleash the inner athlete.

A superb program served up by a very knowledgeable, personable and encouraging staff. Both my wife…read moreand I joined, and both of us had very good success quickly losing excess weight gained slowly over many years. Raquel is my counselor, and she is simply awesome. I highly recommend her. In fact, my experiences with all of the staff have been great. The key is to stick to the program as closely as possible. You will eat healthier, drink more water and for us, not go hungry. The success is in the numbers,,,lost lbs and improved cholesterol levels. We are very happy with the program and can't thank the group at the Walnut Creek Medifast center enough.

Trying to work within the healthcare system to get some advice and support with menopause and…read moreweight management, knowing I was not in good health, wanting to yet failing to get on a healthy path -- I felt thwarted and lost. Then a colleague recommended JumpstartMD. From the moment I contacted them, each one of the people I came into contact with was supportive, thoughtful and proactive with their advice. They met me where I was, we looked at my goals together and helped strategize the path forward. They knew what the obstacles would be and helped me work around each one as they came up, regardless of whether the hurdle was administrative or physiological or anything else. Minimum stress. No judgement, just support. No drama, no product pushing. Susan at the front desk is amazingly resourceful, efficient and calm and has the uncanny knack of anticipating what you will need and is ready with solutions. All of the staff are helpful, skilled and proactive and go above and beyond. They seem to care that when you walk out the door you should be feeling good about where you are and confident of the path ahead.

Starting a healthy lifestyle with the help of JumpstartMD. Spacious office, comfortable seating,…read morefriendly staff members.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I have been training with John for a little over a month now and I couldn't have chosen a better…read moretrainer. He's very knowledgeable about fitness and pushes you to do your best with each and every exercise during your session. Would absolutely recommend you to try him out, no matter if you're a beginner or an expert!

John responded quickly to my inquiry and I began training within a few days. I'm at the end of my…read more1st month of training and I'm impressed with the results. He also created a nutrition plan that's easy to follow and maintain. John is a master at his craft. He's supportive of my goals and encourages me along my health and fitness journey. So ready to start month 2. Thank you John