WOW...I haven't been here since they TOTALLY rebuilt the swimming pools and locker rooms!…read more It is located at 350 Race Street...on the corner of Colfax Avenue and Race Street in Grass Valley. It is also known as the YMCA of Grass Valley. I am in heaven! Plenty of lanes to swim laps and then another pool that is shallower for kids or possibly disabled individuals. I swam this morning...pool was clean and I had my own lane! They provide kickboards and other stuff for your workout. They have outdoor showers and a brand new locker room with private showers...you can use the lockers to store your stuff or place them on the concrete bench when you are swimming. They also have a changing area and bathrooms. Times vary...and prices too. I swam for 5 bucks today ( 3 bucks if you are a senior). Open year round and pool is heated! You can also walk in the pool if you are not a lap swimmer. Lifeguards are on duty. Totally joining today! Ps. COLLIN at the front desk was helpful.

From the owner: The Gold Country YMCA provides a safe environment for kids (and adults!) to have a unforgettable…read moretime in the water. Our public pool offers year-round fun including lap swim, water safety and swim lessons, open swim, parties and more!

Very clean and although it's crowded, it doesn't feel overwhelming at all. The only downside for me…read moreis that outside food and drinks aren't allowed. But thankfully, there's a nice little cafeteria with affordable prices, okay for lunch or snacks. We'll definitely be back tomorrow! It's a great spot both for families with kids and for adults without children. There are slides, inflatable toys, and even an Olympic-size pool. There are plenty of lifeguards around, and one big plus for me: they play music! It really lifts the mood. We loved it!

Pretty fun place, not that expensive. Restrooms were relatively clean and there are a lot of…read moreswimming options for all levels and ages. I only have two gripes (yeah, here we go). First, I really think it is tacky on their part to charge a separate $4 fee for the obstacle course which requires a wristband. Especially given that you then have to queue up just for a turn. While it is a cool feature it is annoying that you have to oay an entrance fee then this additional fee. I suggest they Just up the fee a couple of bucks and let anyone use it. Gripe number two, the lifeguards. Bros... chillll the F out! While I admire and respect their commitment to safety, they are a bit overzealous in regards to their enforcement of the rules. I wonder if because there are so many of them that they need to find any little thing to jump on to but the vigor that they use to address even the most minor violation such as kids running or hanging on the swim lines is so out of proportion that it is a bit absurd. I can't help but mess with them a little bit just out of spite. Aside from the issues mentioned it is a pretty cool place with a variety of options (waterside and kiddie area) that make for a fun way to beat the heat.

This gym has a lot of positives, even though parts of the club definitely feel a bit dated in terms…read moreof the machines and overall layout. That said, there are still a lot of amenities here that make it worth coming to. One of my favorite features is the sauna and steam rooms in both the women's and men's locker rooms -- such a nice way to unwind after a workout. The tennis courts are also really well maintained, and there's a great community vibe here with lots of people gathering to play tennis and pickleball regularly. The pools are nice as well, although during the winter the lap pool is the only heated pool, so it can sometimes be difficult to swim unless you're able to secure a lane. Overall, while the facility could definitely benefit from some updates, the amenities and active community keep me coming back.

I started at this gym 2 years ago and this spot of the floor was broken 2 years ago and is still…read morebroken they put the tape there about a year ago and the cone about a month ago. I guess they think it's fixed.

Great place got a walk. Bathrooms and if you're super hot... or need to get inside of the building…read moreis open you've got that option too. I think if I would've closed the loop entirely it would have been a mile. Weave through the center of the park and around the outer perimeter. Lots of good shade too and plenty of parking. Has a playground in the middle for little ones too. (Walk across Bruceville for pan dulce or Filipino bakery or fro yo - bonus!)

Great facility, pool is usually kept perfectly clean & temp between 77 & 80, crystal clear, plenty…read moreof room for lap swimming, life guards are friendly and professional. And the staff when you walk thru the door are happy to see you and very helpful! The BEST out there!!!!

My wife and I have been Members since the day they opened in 2005. Love the staff who work there…read moreand the care they take in making us feel welcome at each visit. The equipment is well maintained and the gym is always clean.

We have been coming to El Dorado Hills Sports Club for over ~15 years and over that time, they have…read morecontinually made improvements to make it better! The weight machines have mostly been updates within the past 5 years or so, the floors have been replaced in the main gym area, and the old cafeteria area has been converted to a workout area. There are other gyms in the area but don't offer the variety of workout options or they are just more expensive. We are also have a membership with their sister club in Folsom as this one does not have tennis courts. Will continue to use this gym for years to come!

My daughter has had swim lessons here since she was 6 months old and it has provided years of…read moreexperience and training for her. The temperature of the water is warm so she was instantly more comfortable learning and she has advanced well for her age. We are so thankful for this pool and especially for Ina, her swim instructor.

I believe the only indoor pool in the area. Used as both a warm water therapy pool and for swim…read morelessons. Great "sauna" in the winter months for observers, but next to intolerable in the summer. The instructor Ina, knows her stuff.

I love how there's plenty of parking and even a nearby park. I've been here twice now for two…read moredifferent birthday parties, and overall it's been a great experience. Even though the party time window is a bit short, I do appreciate that they have the option to shut the place down for private events. They also provide a private party room for your group to use, which is really convenient. The indoor pool is actually warm (which I truly appreciate, because I've been to plenty of places that claim their pools are "warm" when they definitely are not). There's also a section where kids have to pass a swim test to receive a bracelet, which allows them access to the deeper area and the inflatable play zone. There are plenty of lifeguards on duty, so it always feels safe, and they provide life jackets as well. All kids are required to wear approved life vests while in the water. I also like that there are showers right by the pool, along with doors that lead directly into the men's and women's locker rooms and bathrooms. It makes it easy to enter and exit from both the indoor and outdoor areas, although parents should definitely keep an eye on their kids since there are multiple exit points. One thing to note is that they're pretty strict about party timing. If you go over your allotted time, they may not always remind you, but they will charge you afterward. I really wish they had separate designated party time and swim time, because it can feel rushed trying to fit everything in at once. Overall, it's a nice place to take the kids. They also offer swim lessons and other programs, which is a plus. The only downside is that some of the front desk staff seem young and occasionally don't have clear answers to specific questions. This wasn't our first visit and definitely won't be our last.

Mike Shellito Indoor Pool is a beautiful facility with an 8-lane lap pool and a warming pool (27…read moreperson capacity). It has a sun roof that can be opened and closed. I feel like I'm swimming in a greenhouse when the roof is closed. I love not having to wear sunscreen, a hat, or sunglasses, but some people still might. So many water fitness classes offered here! There are multiple classes Monday to Friday. Only 1 class on Saturday and Sunday, but that's still pretty good. You need to get a wristband for each water fitness class. The most popular and biggest class is the Hydro Fusion class held MWF 10:30 am and TR 9:05 am. You can start getting a wristband for this class 1 hour ahead of time. I've also enjoyed the Shallow H20 Fit classes and the Monday night Aqua Yoga class. I don't think you can reserve a swim lane. You just hope for an empty lane, stay in your half lane if you have to share with 1 other swimmer, or circle swim if there are 3+ swimmers in a lane. If you need to move between lanes, staff wants you to swim under the lane dividers. They are afraid the lane dividers can't hold the weight of a person. There are so many lifeguards! Sometimes during class or if you're in the middle pool lanes, it feels awkward seeing them loom over you. They're ready to rescue you! There are swim programs for kids. For Easter, there is a floating egg hunt! For Halloween, there is a floating pumpkin patch. https://www.roseville.ca.us/government/departments/parks/programs_classes/fitness/ Look under Mike Shellito Indoor Pool, Fitness Schedules, and Memberships for details. Very affordable, especially if you are a resident of Roseville. You can pay for a monthly membership, buy a 10 or 20 visit punch card, or just drop in. Every January, there is a punch card promo to get you exercising: Buy 10, Get 5 free visits. The cool thing about the punch card or daily drop-in is that you can attend as many classes at any of the 3 Roseville exercise facilities (Mike Shellito, Mahany Fitness Center, Maids Community Center) that day! This is the daily class schedule: https://groupexpro.com/schedule/788/?view=new I had some bad luck when I initially tried out evening classes with last-minute cancelations or no shows. I waited over a year to try my first evening class. Bring your own towel and lock for the locker room. Only 4 shower stalls inside the locker room. Many people just rinse off and head home in their swim parkas. I also bring my own bag for the wet clothing and swimsuit. There's only 1 type of shampoo/body wash foam, so you might want to bring conditioner. No paper towels in the restrooms, just hand dryers. Leave time to park, check in, use locker room, and grab your weights and noodle before class. Pool closes between 1:15 pm and 3:45 pm Mon to Thu. On Fri, it's closed between 1:15 pm and 6:35 pm. Sat and Sun stays open until 4 pm with no midday closure. If you enjoy swimming or aqua fit classes or water therapy, I highly recommend Mike Shellito.

Steve wallen swim school has been so great for my little one. The staff are all amazing and are so…read moregreat with the kids. My daughter is progressing so fast it's awesome to see the improvements. I reckoning this school to everyone.

I like this place so much. They have given my kido so much confidence in her swimming and the staff…read moreis so nice and make the process easy.

Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

I've been training with Danny Burde for nearly a year, and the results have been beyond anything I…read moreexpected. He has helped me achieve a sculpted, strong physique while focusing on proper nutrition, injury prevention, and correcting muscular imbalances along the way. I've never felt healthier or more confident. What really sets Danny apart is that he makes training fun and motivating, not intimidating. Every workout is tailored to my goals, my body type, and how I'm feeling that day -- and somehow he always knows when to push me harder and when to prioritize recovery. Danny is the perfect balance of knowledgeable, professional, and genuinely supportive. Whether you want to get lean, gain muscle, improve mobility, or just learn how to work out safely and effectively, I can't recommend him enough. Working with him has been one of the best decisions I've made for my health and fitness.