My daughter started at 8 months old in the parent/tot class once a week. Coach Josiah is the…read moreabsolute best. He is always very professional and attentive although my child is very young and cannot grasp some of the concepts quite yet he is very patient and explains exactly why we are doing each activity and how it'll help her in the future. The price is great for once a week and the pool is just the right temperature for my little one. We have only been attending classes for two months but already see more and more confidence building in her. We are so grateful for this program and most of all for a great instructor!

Great swim school for children of all ages. Started my kid here young and the instructors are all…read moregreat. They work with you on class schedules and changing if needed. They are all very patient and kind like instructors should be. The pool area is not huge but it does what it needs and it's warm indoors which allows them to train year round. I recommend this school for your little one or young one.

Steve wallen swim school has been so great for my little one. The staff are all amazing and are so…read moregreat with the kids. My daughter is progressing so fast it's awesome to see the improvements. I reckoning this school to everyone.

I like this place so much. They have given my kido so much confidence in her swimming and the staff…read moreis so nice and make the process easy.

Very clean and although it's crowded, it doesn't feel overwhelming at all. The only downside for me…read moreis that outside food and drinks aren't allowed. But thankfully, there's a nice little cafeteria with affordable prices, okay for lunch or snacks. We'll definitely be back tomorrow! It's a great spot both for families with kids and for adults without children. There are slides, inflatable toys, and even an Olympic-size pool. There are plenty of lifeguards around, and one big plus for me: they play music! It really lifts the mood. We loved it!

Pretty fun place, not that expensive. Restrooms were relatively clean and there are a lot of…read moreswimming options for all levels and ages. I only have two gripes (yeah, here we go). First, I really think it is tacky on their part to charge a separate $4 fee for the obstacle course which requires a wristband. Especially given that you then have to queue up just for a turn. While it is a cool feature it is annoying that you have to oay an entrance fee then this additional fee. I suggest they Just up the fee a couple of bucks and let anyone use it. Gripe number two, the lifeguards. Bros... chillll the F out! While I admire and respect their commitment to safety, they are a bit overzealous in regards to their enforcement of the rules. I wonder if because there are so many of them that they need to find any little thing to jump on to but the vigor that they use to address even the most minor violation such as kids running or hanging on the swim lines is so out of proportion that it is a bit absurd. I can't help but mess with them a little bit just out of spite. Aside from the issues mentioned it is a pretty cool place with a variety of options (waterside and kiddie area) that make for a fun way to beat the heat.

Last night we stopped in for Elincia's first 55 min class! Level A Gymnastics is $127 for 4 weeks!…read moreSign-up comes with a Free T-Shirt, $5 off Coupons and optional Coloring Sheets! Miss Caelyn was sweet to our 9 year old, who loved her first class! I would recommend this location, I went to Tricks once as a child! They sell stuffies, cute leotards with scrunchies and shorts and even have a playroom for toddlers! Gave me a candy for Mother's Day! SYOY! :-)

If you're interested in joining, and don't know anyone that is currently enrolled, just ask any…read moreparent and both of you get a credit to your account. They offer several classes based on age. One of the limitations they have is gymnastics. Boys can join gymnastics if they are under four (? Or 5?) years old, but when they get older, they cannot move to a higher level because it is for girls only. Otherwise, they have dance, swimming and Tag. We currently have our daughter enrolled in tag, and most of the teachers are pretty good. It gets a bit tricky when you have other kids in the same class who are disruptive and the teacher doesn't do much to navigate to the class back. If! You are a parent that likes to come early before the class, it might be a bit tricky getting in since the other classes are just getting out. With that, the best area to park is in the back. There's even a back door there you can enter through. If you miss a class or are planning to miss a class, you just have to make sure to notify them via website two hours prior to the class so that you can get a make up for the class for next time, so make sure you grab all of the class schedules located in the check-in desk on the wall because you can choose any make up class to try! Overall, it's a good all in one place to try.

I was skeptical when they decided to open again back in June. I was nervous for putting my kids at…read morerisk during this pandemic. I don't know how many times I called and sent multi emails with questions. The staffs were amazing. They answered all my questions and replied to all my emails. Very professional and patience. Oh and very organizing with the schedule/billing. I don't know how many times I have changed/added/cancelled. I am glad I signed up my 3 yr old for the lesson. My 3 yr old loves Coach Darin. I see the progress after 6 lessons. I am still trying to work on getting my 2nd girl to take the lesson. She attended two lessons and doesn't want to continue. This has nothing to do with the staff or the facility. If anything, Kristin and Coach Sammie have been awesome. They gave some suggestion and so far, my little one is okay with it. I have signed her up again. :) Thank you SwimLabs team for taking every precaution to keep the facility clean and constant wipe down every touch areas.

My toddler did a couple parent-and-me classes here and absolutely loved them, so we were really…read moreexcited to move her up to the next class. She went into her first class so happy and excited. At first she was doing great, but there was another child in the class who was much younger and needed a lot more attention. The instructor ended up holding the younger child almost the entire class, and my daughter was basically left standing in the corner being ignored most of the time. By the end of class she started crying, which honestly I think was because she felt ignored and uncomfortable. We tried bringing her back again after that, and now she completely refuses to do the class. She went from loving swim lessons and being excited for the water to now being scared of it. Honestly it feels like the experience traumatized her around water. What made the experience even more frustrating was trying to cancel after this happened and being told we'd still be charged for the rest of the month. Really disappointed overall.

My 2 kids did not learn how to swim after weekly classes for over 3 month! I don't why but we had…read moreno success. I talked with other 2 moms and they said the same thing, no results after month of attending. On some lessons we had a blonde lady that is very mean with kids. She hurt my child arm by grabbing aggressively and even pinched the arm! I only found out weeks later. Ranch Cordova location is very beat down and changing rooms are quite rotten.

Slava is a very popular and knowledgeable and affordable swim instructor in Sacramento.read more

I am very much a beginner and very much an adult who has let decades of fear of the water keep her…read morefrom pursuing the water sports she is drawn to. My early instructor was careless and lacked compassion and empathy for those who were afraid of the water. I nearly drown in his class and that solidified my fear. Many years later I have had the good fortune to find Joe. He is exactly the opposite of that early instructor and is the sort of teacher and person I need to help me to become the skillful swimmer I hope to be. Just one class in and I was loving being in the pool and experienced a sense of increased confidence. With Joe's guidance I became comfortable and confident in keeping my head nicely submerged while kicking half way down the length of the pool. This was extraordinary for someone with intense fear of the water. I am very eager for more classes because I know that I am so much closer to achieving my swimming goals. On top of that, the classes are just great fun!

Joe is an excellent swim coach and teacher. My husband and I have been his students for 8 months…read morenow and we have gone from being unsure of swimming to enjoying the pool and water. Joe is extremely patient and always gives us the right pointers which keeps us motivated. He teaches throughout the year and you can either drop in for his class or buy a class pass for 10 classes. As the pool where he teaches is a heated pool, you can learn to swim any time during the year and not have to wait for summer to join the class Give his class a try.. You will not be disappointed!

I've now been swimming at The Swimstitute on Folsom Blvd. in Rancho Cordova for about seven years,…read moreand it continues to be an excellent facility for serious swimmers. This is a private, membership-based pool with an 8-lane, 25-meter setup. The water temperature and quality are consistently perfect, which makes every swim enjoyable. The facility is well-maintained and clean. The pool itself is spotless, the lockers were recently upgraded, and the shower area is always kept in great condition. It's clear that they prioritize upkeep, which I really appreciate. The staff here are always friendly and helpful, creating a welcoming atmosphere. That said, this is very much a swimmer's pool--designed for lap swimming and training rather than recreational use or family playtime. While they do have some equipment available for use, most swimmers bring their own gear. One of my favorite aspects is how uncrowded it is when I go early in the morning. I usually get a lane to myself, which is such a luxury compared to other pools. The membership fees are very reasonable for what you get--especially considering the quality of the facilities and the experience. If you're looking for a pool geared toward training or serious lap swimming, I highly recommend The Swimstitute. It's not designed for wading or casual recreation, but if you're a swimmer, this place is perfect!

This place is convenient, but pricey…read more I've been on a health journey for a while, and had been going to 24 Hour Fitness for swimming. I had a not-so-great experience and decided to take my business to the Swimstitute instead. I started out with buy a block of swim passes, just to make sure I liked it. Due to my work schedule at the time, I'd end up going in the afternoons when all the kids had their swim classes. That wasn't ideal for me so when it came time to take the step to a monthly pass, I opted not to. The value just wasn't there and I felt like the pool wasn't maintained as well as 24 hour fitness'.

Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

I've been training with Danny Burde for nearly a year, and the results have been beyond anything I…read moreexpected. He has helped me achieve a sculpted, strong physique while focusing on proper nutrition, injury prevention, and correcting muscular imbalances along the way. I've never felt healthier or more confident. What really sets Danny apart is that he makes training fun and motivating, not intimidating. Every workout is tailored to my goals, my body type, and how I'm feeling that day -- and somehow he always knows when to push me harder and when to prioritize recovery. Danny is the perfect balance of knowledgeable, professional, and genuinely supportive. Whether you want to get lean, gain muscle, improve mobility, or just learn how to work out safely and effectively, I can't recommend him enough. Working with him has been one of the best decisions I've made for my health and fitness.

This is just a beautiful Park. Nice big trees, shade lots and lots and lots of grass and just a…read morenice lovely older Park

Loved almost everything about it. Great pool separated into sections for different ages including a…read moregreat splash pool for little tikes and a water slide for elementary kids all the way to kids in their 40's brave enough to ack like a kid. 4 stars instead of 5 only because of the seriously limited hours for the general public, which is due to swim lessons, so it's a major and minor complaint at the same time. I'm glad for the lessons, I just wish it was open for unorganized swimming more days and longer than 3 hours at a time. Go check it out. Would be great if you have small kids who like a routine outing twice a week.