One of my favorite places to go after work in the upper valley! They offer a good variety of…read moreclasses in studio and livestream. Instructors are kind and passionate. Studio is cute and super clean. Price of the monthly membership is very reasonable.

This is the best fitness studio I've ever been to. They have an amazing variety of classes and…read moreknowledge teachers. They are inclusive of all people and ability levels. All around just a fantastic environment!

So I would like to update this review because there have been significant changes over at…read moreBarsculpt. I was a long-term customer there, with a regular weekly schedule and LOVED the class itself and my usual instructor. The owner very recently downsized to a small studio which made for some really inconvenient changes that are really hard to ignore. The first is parking, the old location had a decent amount available, but the new space in the State Theatre building does make it challenging if you're commuting. The second is the price hike. I used to get my 5 class pass for barre only for $55, which was a steal. Totally would have been okay with a reasonable update to align with competitors but it was hiked to $100 for a 5 class pass, which is really unreasonable in my opinion. Granted this price includes reformer and barre, but for someone who doesn't do reformer classes it's definitely not worth it. The last piece is the class times. They used to have a wide variety and I always had at least 4-6 people in my 5:30p classes. The new space only has classes until 12-12:30 which is truly not helpful for people with jobs! Overall, still a huge fan of barsculpt as a class but not a fan of the new space or business practices.

I've been going to Barsculpt for both its barre and pilate reformer classes for two years now and…read moreI still find the workouts challenging and engaging. ALL of the teachers are great. I like this place so much I bought a gift certificate for a friend so she could join me. She now goes as much as I do. She LOVES it. Confession: for a long time, I did not exercise (other than walking everywhere) because I found it boring. The workouts at Barsculpt always change. It is truly never the same thing twice. It's always a challenge. Going to Barscuplt not only help me get in the best shape of my life, it has help me calm down, feel centered, and more connected to the community of Portland. I cannot recommend this place highly enough.

I do barre class here weekly, it's drop in and I enjoy every class. Very clean. Great instructors…read more You get a great workout and it's a more boutique environment, typically less than 10 people in class. Highly recommend!

I've been attending pilates at Concord Pilates for over a year. I highly recommend it. Mara is…read morewonderful about working individually with people's body types and injuries to help people get the best workout that they can without further injury. She's very thoughtful about people's specific challenges.

My experience has been excellent. Their knowledge is incredible and flexibility to work within your…read moreschedule is great. The studio is very warm and welcoming. The variety of classes means there's always something I'm interested in and it is great that they allow you to come in and work on your own between classes. Their revamped website gives me extra exercises between classes as well. I have begun referring my massage clients there to strengthen and correct their imbalances because their knowledge far surpasses mine. I would highly recommend trying them out.

I have received a lot of body work over the years in order to stay in top shape. As a professional…read moreclimber, I have learned that a holistic diet of good food, training, yoga, meditation, rest and body-work is key to my success. Kate is a key ingredient to my recipe for success. For starters, her massage is effective and timely for dealing with tight muscles, weaknesses and old injuries. I have seen many top massage therapists, including those of top athletes like Tom Brady and Lance Armstrong. Kate's massage is on a higher playing field and I highly recommend it to anyone needing relief from muscle tension no matter what is your athletic ability. In addition, her massage feels good and is high quality every time. Kate's incredibly diverse background and expertise in personal training, exercise science and body-work is strengthened by her background as a life-long athlete. From day one, Kate has helped me sustain a high-performing body by offering exercises and stretches to support the massage she has provided. Kate is a grand-slam home run! What are you waiting for?

Kate managed to squeeze me in for a massage when I was feeling acute neck and back pain. She was so…read morehelpful in both providing a a healing massage and giving me tips to continue recovery. I al feeling better for the first time in 4 days! Thank you, Kate!

Pilates is an awesome form of exercise wether it be for general physical conditioning, to enhance…read moreathletic performance or rehabbing injuries. Cheryl's background as a physical therapist, Pilates Instructor trainer and an exceptional athlete (multiple Ironman finisher) provides her clients with a wealth of experience and expertise. If you want to thrive go to Symmetry Pilates Center! Pilates has improved my core, balance and comfort on the job. It has also improved my cycling strength.

For 8 or more years I've depended on the staff at Symmetry to keep me functioning despite injurys,…read morea broken leg and rotator cuff surgery, which are now undetectable. My workouts are never repetitive, alway tailored to my needs, which I'm often clueless about until they educate me. The mind/body challenge is better than puzzles or repetitive exercises. My happy place!

A well equipped spacious facility at a new address at The Mill, 2174 Maxham Meadow Way, Woodstock…read moreVT. Ample parking and an elevator to the 2nd floor. Summer offerings include private sessions a a barre class, check website for details and contact info.

Well-appointed Pilates studio with a good range of equipment but, more importantly, terrific…read moretrainers/instructors. Both Deanna and Lucy are experienced, good-humored, but no-nonsense, trainers who will put you through your paces. Pilates can make a real difference in the way you feel (it has for me) and Biscuit Hill helped a lot. Physical therapist Rebecca Nash also has an office at Biscuit Hill. `

I have been a personal trainer at this gym for 6 months. The first thing I noticed about the gym…read moreis that it is very clean. All of the equipment is well organized and the facility equipment is organized as well. In my opinion it is one of the most advanced gyms in the lakes region. Some equipment you won't find at other gyms is the turf section with a weight sled, battle ropes, kettlebells, and plyo boxes There is a great selection of machines for almost all of your fitness needs. However, they could expand on powerlifting equipment. If you ever cancel your membership make sure you understand how to do it. Most people don't understand how to cancel their membership and that is where most of the negative reviews come from. The front desk is very helpful with this and can help you with your questions or concerns.

Equipment is great but the stupid door scanner STILL doesn't work. Of the 6 times I've tried to go…read moreafter hours, I haven't been able to get in 4 of them. The fact that a review was posted a year ago saying this & there's been no change is disappointing.