Individualized training and exercise programs with detail oriented, experienced and friendly…read moreprofessionals. Have been there for over 3 years and I would not go anywhere else.

Having Zach as a trainer has changed the way I see personal training. He has innovative ways of…read moregetting big and long lasting results.

This was my first time doing this kind of workout class. I was walking in the market and main and…read moresaw the building sign for it and I noted in my head to look up what it was. This class was definitely hard as a beginner but I tried to remember that this is new to your body and to give myself some grace. I did need some breaks but all in all the instructors tell you to listen to your body but they motivate you to keep going. It was a great class definitely will come back I signed up for 2 more classes of MEGA: Essentials. Which is their beginner class or for those who want to perfect their form. I do wish they had a 30 minute intro class that really went over the machines because it was hard to hear over the headset the instructors wear and I did find myself looking up and watching what others were doing. But still it was easy to keep up and understand after doing it once.

Very knowledgeable reformer instructions. A group of us went…read moreand had a great time. Class flew by!

I've been attending pilates at Concord Pilates for over a year. I highly recommend it. Mara is…read morewonderful about working individually with people's body types and injuries to help people get the best workout that they can without further injury. She's very thoughtful about people's specific challenges.

My experience has been excellent. Their knowledge is incredible and flexibility to work within your…read moreschedule is great. The studio is very warm and welcoming. The variety of classes means there's always something I'm interested in and it is great that they allow you to come in and work on your own between classes. Their revamped website gives me extra exercises between classes as well. I have begun referring my massage clients there to strengthen and correct their imbalances because their knowledge far surpasses mine. I would highly recommend trying them out.

Don't get scammed by the manager…read more I recently relocated to NH from the west coast and have been an avid bouldering enthusiast for 15 years. This is the only climbing gym in the area so naturally I went to check it out and bought the 2 week punch card promotion with free top rope class. On first impression evo is a beautifully constructed climbing gym that is primarily catered to top rope. I was disappointed that the bouldering area seemed to be an afterthought. The second thing I noticed was that this gym is absolutely FILTHY. Chalk everywhere, every surface is coated with a layer of chalk the climbing holds are caked with chalk and grime. There seems be no daily cleaning being done despite the numerous amount of staff members on the floor. You can't sit on bouldering mats without being covered in chalk. This place is a COPD hazard. I was still going to sign up for a monthly membership despite these issues. However, on the last day of my 2 week pass I was called down to the front desk on the intercom. I wasn't sure why, but the employee notified me that his boss told him that my pass had already expired and I need to pay $20 for a day pass. This wasn't correct, I asked to speak with him and he insisted that my trial began the moment I paid online several days before actually starting my 2 weeks. After 20 minutes of explaining the terms of my contract to the manager and showing him what 14 consecutive days means, he eventually said that my contract was indeed still valid. The ordeal took so long I was late for work and I never got to ask if this mistake was due to the manager being incompetent, or if he was trying to commit contract fraud. I went back to speak with him in person and he denied any accountability and started becoming belligerent and banned me for life while screaming and cursing me out the door for questioning him. If you are a member, know the terms of your contract and if this happened/happens to you please report it to the NH attorney general. If you are a staff member, if the manager asks you to do something illegal, say no and tell him to go clean the walls. If you are the owner of this establishment, you need a new manager.

Evo is an awesome, local climbing gym! I have so many great things to say about this place in terms…read moreof the facility and the staff. The front desk staff is always so friendly! That's something I really enjoy at a rock climbing gym, and I can tell they value the importance of customer service. The facility is absolutely beautiful with high walls- many of which are leadable, new holds, and frequent new routes. The route setting is different, technical, and well thought out. I really appreciate the effort they put into their routes, and that is the main reason I choose to drive an hour to use the gym! They also have a great workout area and yoga room. This place is definitely worth the visit, and if you're a student, have your ID ready because they offer a big student discount :)

I love TI Fitness! Chris and Sarah are the owners. They are great instructors and care a lot about…read moretheir clients. It's always a small class size and the owners quickly get to know everyone well beyond just your name. I go regularly for the surfset classes. Surfset was an invention I once saw on the show Shark Tank. I was delighted when the classes came to Manchester. The surf board is securely attached to stability balls. Every move you do requires stability and therefore your abs get a major workout. Every surfset class is a different routine, which keeps it interesting. You get strength training added in with the use of kettlebells, medicine balls, and hand weights. You get a great cardio workout from it as well. It's a lot wrapped up in a 50 minute workout and it's fun! You can reserve your board online up to 2 weeks in advance. There is a limit of 9 people per class so be sure to sign up. In the warmer months, Saturday morning surfset classes are often taught at a local park when the weather permits. I highly recommend giving it a try! Your first class is always free. Come a few minutes early so they can review some of the moves with you and you know what to expect. Bring water and a towel as you'll need them in this class! TI Fitness also has boot camp classes. If you are interested in running or becoming a better runner, they also have a variety of running programs to help your particular needs. They also have many children's fitness classes.

TI Fitness is my favorite place to take fitness classes. The instructors are enthusiastic and…read moresupportive to everyone who comes through the door. I love the variety of classes and the challenges. This is the place to go to get fit and find motivation!! Love it!

I cannot say enough good things about what this place did for me…read more I am by no means a yogi, or an athletic person for that matter. I've always been very intimidated by group classes. I worry about not keeping up or looking a mess. What Asa and his awesome staff have created here is a space free of all this. It should also be mentioned right away that the space is BEAUTIFUL! Its on the top floor of Phenix Hall, right where the old stage was. I came here because winter sucked, I was losing my marbles and also needed to lower my blood pressure. I started with their Beginner Basics series which is five classes over five weeks for $50. It introduces you to not just doing yoga and meditating as a group but also walks through poses carefully and thoughtfully with great cues to get you more connected with your body. Asa led that series and definitely had me committed to yoga as a practice by the second class. I started attending weekly basic flow classes with Tracy (who unfortunately just left.) That woman was the best. I got so much stronger over the few months I attended and got my blood pressure down to very good numbers. This was my therapy. It is an investment, but if you're living in Concord, you can likely afford it. I always borrowed a mat (they have some clean, quality communal ones) I paid $110 for a 10-class pass and that did me well for a while. I had been paying $27/month for the Y and $10/month for planet fitness and not getting anything out of that investment. My brief time at At Om absolutely changed my life. I'm very grateful for the unity I experienced with my classmates and instructors and the love I always left with. It was awesome. They also offer periodic events with live music, which seem really cool, but I never had the opportunity to attend. There's also workshops that help you work on particular aspects of your practice, like inversions or sanskrit. And some classes for folks with kids and special needs. Another thing I never made it to was their Sunday practice, where they filled the auditorium with people and even have a place for kids.

I move every year for work, have had over two dozen gym memberships across the country, and this…read moreplace is THE BEST OF THE BEST. The gym is spotless, looks great, the locker rooms are clean, there's a basketball court, smoothie bar, the price point is fantastic, parking is ample, and Lisa and Danielle are both incredibly nice. Each class is different each week so it's never boring, and every instructor seems intent on trying to help you achieve your goals. My only issue is that classes aren't sixty minutes, but instead forty-five. Otherwise, I wish I joined earlier, the place is amazing. Will miss it when I leave.

After finally giving into my fiance, I decided to join her one afternoon at "The Fort". Having 3…read moregym memberships already, I thought I had seen it all, from Planet Fitness to CrossFit. The Fort was an eye opener. Focused on group fitness, I've attended the yoga, TRX, bootcamp, and kickboxing classes. Every session is different, which keeps it from getting boring. Plus, the routines can be easily tailored to any experience level or ability. There is no sense of competition here. The entire vibe within the facility is extremely positive, and it shows through the passion of Lisa & Danielle as they lead the classes. It's great to see everyone supporting one another in this healthy environment. If you're an experienced fitness guru or a new to working out, The Fort will push you to new levels, leave you feeling great, and telling all your friends (while making new ones).

Just moved back to New Hampshire after being away for a long time and have been searching for a…read moreplace to train. New England BJJ Academy is the place to go. Great team atmosphere , highly skilled coaches and students! John , Mike, George and Tony were all welcomed me to the team immediately! If you are looking for a place to train BJJ or Muay Thai this is the place.