Fantastic experience! I was no nervous taking my first class and they were so welcoming! I kept…read morecoming back and now I'm going regularly! I can't recommend this enough!

All the coaches here are amazing! They bring such positive energy, even on early mornings when…read moreeveryone else is exhausted. It's a great community of people that work hard and have fun. Highly recommend if you're looking to get strong and have a good time!!

Pilates is an awesome form of exercise wether it be for general physical conditioning, to enhance…read moreathletic performance or rehabbing injuries. Cheryl's background as a physical therapist, Pilates Instructor trainer and an exceptional athlete (multiple Ironman finisher) provides her clients with a wealth of experience and expertise. If you want to thrive go to Symmetry Pilates Center! Pilates has improved my core, balance and comfort on the job. It has also improved my cycling strength.

For 8 or more years I've depended on the staff at Symmetry to keep me functioning despite injurys,…read morea broken leg and rotator cuff surgery, which are now undetectable. My workouts are never repetitive, alway tailored to my needs, which I'm often clueless about until they educate me. The mind/body challenge is better than puzzles or repetitive exercises. My happy place!

Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's…read moredifferent and better. The trainers create purposeful 30 min training plans for the group, switching things up daily to make it interesting and challenging. They are flexible with accommodations (shoulder for me). I've tried 3 of the specialty classes - motivating and fun! Yoga practice is exceptional - the sessions are excellent and thoughtful - my flexibility is up and my stress level is down. Nutrition program is relatively new and I haven't taken full advantage, but you can use as much or as little as you want; I take recipe ideas and short term challenges that help motivate me. I've recently become a fan of green drinks, which I would never have done on my own! Useful info on healthy lifestyle, graceful aging and life balance. My boundaries are respected, and the team is truly interested in us as individuals and in a whole person approach to wellness. Supportive and positive energy!

I have been going to the Focused Female for 3 months now. I cannot say enough about the education,…read morenutrition and full focus on your individual needs they provide. I have dropped one size and my cholesterol level dropped 70 points! I feel great, more energy and boosted self esteem. Terri and her team are amazing and they are always providing one on one attention and asking questions to learn about your individual needs. The 30 minute training sessions are always fun and never the same. I was one to get bored with a gym routine. The Focused Female provides many different classes with one on one training, so I am never bored with the same routine. This female caring environment came into my life just at the right time and I would never go back to a gym when they offer such a variety. Thank you Terri and your team for always caring. Bethany

I absolutely love this place. To be honest, I already knew I was going to sign up simply so I could…read morehave access to a 24 hour sauna. I had a job that really took a toll on my muscles and I needed something I could access at odd hours of the day since my work hours were not consistent. I haphazardly started following along to one of the videos even though my intention was to just lay on the floor in the heat. needless to say, it was amazing. I'm not someone who regularly works out and I'm not even someone who likes the heat but I knew the infrared would be good for my tired muscles. Somehow, the infrared sauna makes it easier to move. And strangely, even though you're sweating, you feel so much cleaner afterward because your pores have just released everything! Make sure to drink lots of water so you don't pass out but I highly recommend this particular location. Everyone is so friendly but if you want to work out in private, like I did, the app is so useful in being able to see if anyone else is in the sauna you would like to book. There are even fun monthly challenges on little pamphlets you can fill out to help keep you motivated and going in on a regular basis. I really like that it's not weight oriented and more just about getting your body moving.

HOTWORX is absolutely amazing!! I've been coming consistently 5x a week since January and the…read moredifference it's made not only physically, but mentally has been unbelievable. The community here is so welcoming and being able to work out 24/7 allows for no excuses. I love the 15 minute HIIT sessions allowing you to switch it up often. The ISO classes are also great and challenging. Can't say enough great things about this place!! I'm in love with HOTWORX!

Just had my best friend's bachelorette party here, it was so much fun! The facility was beautiful,…read moreour instructor was just so amazing and so fun. I recommend this place 10 for 10. This place is great whether you're doing a private event or taking one of their classes, if I lived closer I would definitely be taking weekly classes here.

It was my first time trying aerie fitness, so much fun! Very nice people ~~~~~ definitely would go…read moreagain

My son wanted a 24-hour pass. Ryan was much more than helpful. He was receptive to what I was…read morelooking for, knew exactly what I need to do, guided me through downloading the app and steered me through all the choices. Now my son can go workout 24 hours a day, thanks to Ryan. If I have another son I will name him Ryan or at least his middle name will be that.

A bit long, but worth the read:…read more Great gym! Friendly staff, clean, spacious and tons of equipment other gyms do not have. I felt reassured right away that I was at the right place with the right people. The professional, thorough, comprehensive evaluation process at FitLab alleviated my initial fear of the unknown. On my very first day of training I met with Brandt, his positive, upbeat, non-judgmental demeanor quickly eased my feelings of apprehension and embarrassment. I received this evaluation with the InBody scale that delivers highly precise and ultra-accurate results. WOW, this InBody machine gives you so much information about what your body is actually composed of currently. This was an eye-opening experience for me by seeing these numbers and what I must work on. I was able to see where I need the most help and not just step on the scale to measure my weight. Then Brandt sat down, went over the results thoroughly, and explained everything to me in detail. Brandt developed a training program specifically to my goals. He made me believe I was not as bad off as I thought and I was very capable of achieving my health and fitness goals, which inspired me to want to come back and without hesitation I signed up for a year personal training. Brandt is always prompt to our sessions twice a week, is always prepared and does a great job of "mixing up" sessions. His background and excellent credentials instill confidence, and are evident when he explains the rationale, target, and proper form for every exercise. He is very diligent about ensuring proper technique for each element of our training sessions and I can feel the difference immediately. Most importantly, he challenges, encourages, and literally motivates me every single time we train. As a bonus, he also has a pleasant personality and enjoyable sense of humor and very attentive. Now that I have been training 2 days a week for the last few weeks, I can honestly say that Brandt has gone from making a good first impression to being one of my favorite people, and has proven himself a trustworthy, reliable, truly Top-Notch trainer. I enthusiastically endorse his talents and the benefits he has brought to FitLab and his future clients. I have DEFINITELY spread the word!

Crystal is amazing! Simply fit has a great friendly environment, organized and clean!read more

I went to Simply Fit for 6 months, and lost 27.2 lbs. Staff and Joe are absolutely wonderful, in…read moretraining, guiding and encouraging you to obtain your goal. I continued my regiment that they taught me, and went on to loosing another 19 lbs. on my own, and am where I should be for my age, and height. I can not thank them enough for changing my life and health. I certainly would recommend this organization to anyone who wants to get and stay healthy for life. I will forever be grateful. Sandra L. Derry NH

I had my winter jacket stolen from the coat rack of the men's locker room at this gym on Friday,…read moreNovember 21 between the hours of 6-7 AM. When notifying the front desk, they took my name and phone number and said they would reach out. No one contacted me. On Monday, 11/24, I found out the front desk staff had misplaced my information over the weekend. They asked for it again and I provided my email, specifying that I'd prefer to be contacted via email instead of phone. I specifically told them that I would be at work all day and would not be able to answer a phone call. I watched the front desk agent circle my email and write "best contact" with my own eyes. Later that Monday, I received a call from another representative, who had to leave a voicemail because I was busy at work. Their voicemail essentially told me to check lost and found. No mention of my jacket being stolen or a crime having been committed. Given the lax response from the gym, I decided to file a police report. I completed the process online and was notified shortly after that the case had been accepted. I was given a case number. On Tuesday, I once again notified the front desk staff that I would prefer to be contacted by email. I specified that someone did call, but that I was unable to answer because I'm working. I also notified them that I filed a police report, and emphasized that any correspondence between us would now need to be written. I also reiterated that I know a crime occurred because it was a small window of time (6am-7am) and that my jacket had a broken zipper on one pocket, meaning whoever took it knows it does not belong to them. I am irked by the way the gym responded to this. I am also disappointed in their poor performance when first reporting this crime. This gym charges $115 monthly with a $175 annual fee. You're better off going elsewhere for far less money. I have been going to much better gyms since I was in high school and I've never had something stolen from me. I added a picture of a row of broken ellipticals. This is typical for this gym despite the amount of money it charges its members. There are also broken pieces of exposed, sharp wood in the men's sauna that ownership refuses to properly repair. Buyer beware.

Look elsewhere before joining!! I was told $250 initiation fee to use the gym and then 3 months…read morelater another $75.. to use the gym. Didn't I just pay that fee? I was interested in the pool so I asked what the availability was for lap swimming. No available lanes Saturday morning! The entire pool was blocked off for swim team and swim lessons. They don't even value their members enough to leave a couple lanes open for them. I signed elsewhere.