I absolutely love this place. To be honest, I already knew I was going to sign up simply so I could…read morehave access to a 24 hour sauna. I had a job that really took a toll on my muscles and I needed something I could access at odd hours of the day since my work hours were not consistent. I haphazardly started following along to one of the videos even though my intention was to just lay on the floor in the heat. needless to say, it was amazing. I'm not someone who regularly works out and I'm not even someone who likes the heat but I knew the infrared would be good for my tired muscles. Somehow, the infrared sauna makes it easier to move. And strangely, even though you're sweating, you feel so much cleaner afterward because your pores have just released everything! Make sure to drink lots of water so you don't pass out but I highly recommend this particular location. Everyone is so friendly but if you want to work out in private, like I did, the app is so useful in being able to see if anyone else is in the sauna you would like to book. There are even fun monthly challenges on little pamphlets you can fill out to help keep you motivated and going in on a regular basis. I really like that it's not weight oriented and more just about getting your body moving.

HOTWORX is absolutely amazing!! I've been coming consistently 5x a week since January and the…read moredifference it's made not only physically, but mentally has been unbelievable. The community here is so welcoming and being able to work out 24/7 allows for no excuses. I love the 15 minute HIIT sessions allowing you to switch it up often. The ISO classes are also great and challenging. Can't say enough great things about this place!! I'm in love with HOTWORX!

Barre Life became a safe for me when I joined in 2023. Three years later and it is still my safe…read morespace and my happy place. There is an always a strong sense of community and friendship. After a long day/week it is the perfect place to decompress and become stronger! I will never stop recommending Barre Life.

I have been coming to classes at Barre Life for 16 months and have recently attended my 250 th…read moreclass! The community of instructors and fellow students is supportive and friendly. There is a variety of classes (Barre, Pilates fusion, Yoga, Bounce and Kick boxing) and a group of knowledgable instructors. Classes are suitable for all levels with the instructors offering accommodations and variations to exercises to meet each student's needs. There are frequent fun challenges, pop-up events with area merchants and even a book group. Ashley Oberg and her team have created a wonderful studio that allows students to pursue their fitness goals in a safe and supportive environment. ABL

Pilates is an awesome form of exercise wether it be for general physical conditioning, to enhance…read moreathletic performance or rehabbing injuries. Cheryl's background as a physical therapist, Pilates Instructor trainer and an exceptional athlete (multiple Ironman finisher) provides her clients with a wealth of experience and expertise. If you want to thrive go to Symmetry Pilates Center! Pilates has improved my core, balance and comfort on the job. It has also improved my cycling strength.

For 8 or more years I've depended on the staff at Symmetry to keep me functioning despite injurys,…read morea broken leg and rotator cuff surgery, which are now undetectable. My workouts are never repetitive, alway tailored to my needs, which I'm often clueless about until they educate me. The mind/body challenge is better than puzzles or repetitive exercises. My happy place!

Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's…read moredifferent and better. The trainers create purposeful 30 min training plans for the group, switching things up daily to make it interesting and challenging. They are flexible with accommodations (shoulder for me). I've tried 3 of the specialty classes - motivating and fun! Yoga practice is exceptional - the sessions are excellent and thoughtful - my flexibility is up and my stress level is down. Nutrition program is relatively new and I haven't taken full advantage, but you can use as much or as little as you want; I take recipe ideas and short term challenges that help motivate me. I've recently become a fan of green drinks, which I would never have done on my own! Useful info on healthy lifestyle, graceful aging and life balance. My boundaries are respected, and the team is truly interested in us as individuals and in a whole person approach to wellness. Supportive and positive energy!

I have been going to the Focused Female for 3 months now. I cannot say enough about the education,…read morenutrition and full focus on your individual needs they provide. I have dropped one size and my cholesterol level dropped 70 points! I feel great, more energy and boosted self esteem. Terri and her team are amazing and they are always providing one on one attention and asking questions to learn about your individual needs. The 30 minute training sessions are always fun and never the same. I was one to get bored with a gym routine. The Focused Female provides many different classes with one on one training, so I am never bored with the same routine. This female caring environment came into my life just at the right time and I would never go back to a gym when they offer such a variety. Thank you Terri and your team for always caring. Bethany

I do barre class here weekly, it's drop in and I enjoy every class. Very clean. Great instructors…read more You get a great workout and it's a more boutique environment, typically less than 10 people in class. Highly recommend!

Just had my best friend's bachelorette party here, it was so much fun! The facility was beautiful,…read moreour instructor was just so amazing and so fun. I recommend this place 10 for 10. This place is great whether you're doing a private event or taking one of their classes, if I lived closer I would definitely be taking weekly classes here.

It was my first time trying aerie fitness, so much fun! Very nice people ~~~~~ definitely would go…read moreagain

My son wanted a 24-hour pass. Ryan was much more than helpful. He was receptive to what I was…read morelooking for, knew exactly what I need to do, guided me through downloading the app and steered me through all the choices. Now my son can go workout 24 hours a day, thanks to Ryan. If I have another son I will name him Ryan or at least his middle name will be that.

A bit long, but worth the read:…read more Great gym! Friendly staff, clean, spacious and tons of equipment other gyms do not have. I felt reassured right away that I was at the right place with the right people. The professional, thorough, comprehensive evaluation process at FitLab alleviated my initial fear of the unknown. On my very first day of training I met with Brandt, his positive, upbeat, non-judgmental demeanor quickly eased my feelings of apprehension and embarrassment. I received this evaluation with the InBody scale that delivers highly precise and ultra-accurate results. WOW, this InBody machine gives you so much information about what your body is actually composed of currently. This was an eye-opening experience for me by seeing these numbers and what I must work on. I was able to see where I need the most help and not just step on the scale to measure my weight. Then Brandt sat down, went over the results thoroughly, and explained everything to me in detail. Brandt developed a training program specifically to my goals. He made me believe I was not as bad off as I thought and I was very capable of achieving my health and fitness goals, which inspired me to want to come back and without hesitation I signed up for a year personal training. Brandt is always prompt to our sessions twice a week, is always prepared and does a great job of "mixing up" sessions. His background and excellent credentials instill confidence, and are evident when he explains the rationale, target, and proper form for every exercise. He is very diligent about ensuring proper technique for each element of our training sessions and I can feel the difference immediately. Most importantly, he challenges, encourages, and literally motivates me every single time we train. As a bonus, he also has a pleasant personality and enjoyable sense of humor and very attentive. Now that I have been training 2 days a week for the last few weeks, I can honestly say that Brandt has gone from making a good first impression to being one of my favorite people, and has proven himself a trustworthy, reliable, truly Top-Notch trainer. I enthusiastically endorse his talents and the benefits he has brought to FitLab and his future clients. I have DEFINITELY spread the word!

I had never tried Lagree before this, but I couldn't recommend it more! The classes and instructors…read moreare fantastic. The workout is amazing!!

This was my first time doing this kind of workout class. I was walking in the market and main and…read moresaw the building sign for it and I noted in my head to look up what it was. This class was definitely hard as a beginner but I tried to remember that this is new to your body and to give myself some grace. I did need some breaks but all in all the instructors tell you to listen to your body but they motivate you to keep going. It was a great class definitely will come back I signed up for 2 more classes of MEGA: Essentials. Which is their beginner class or for those who want to perfect their form. I do wish they had a 30 minute intro class that really went over the machines because it was hard to hear over the headset the instructors wear and I did find myself looking up and watching what others were doing. But still it was easy to keep up and understand after doing it once.