Great morning yoga class. Happy to try and come here again. The instructor/owner was great with…read morecueing here directions. I've been doing yoga for over 15 years and this place and class was fantastic.

This place is amazing. The instructors and other students are very friendly and welcoming,…read moreinstructors offer a variety of options for each pose. Somehow this is the first place I've been where the instructor will tell me if I'm doing something wrong. I know that sounds basic, but when Val told me that my hands were placed wrong in my updog everything clicked into place and it was amazing.

I am coming up on a year of my sister's passing. She was an Army Veteran and had just turned 31…read more She had her whole life ahead of her and was my best friend . When she passed unexpectedly my whole world flipped upside down. My heart has been broken and certainly will never be the same . I cannot explain the amount of support and healing I have received from this establishment . On the day my sister's headstone came, I plugged my GPS in to head towards the local TJ MAXX for some retail therapy . Instead the GPS brought me to Windsoul. I thought this was pretty cool considering I had spent the night before googling yoga studios to check out. I was sleepless in knowing the next day I was going to see my sister's headstone with the last name ORTIZ on it ... yet for some reason I did not see Windsoul during my google search of local studios... yet there I was :). Gail greeted me with warmth and a genuine purpose to help me with what I needed . She assured me that I was in the right place . That Monday I started my first class with StaceyLynn whom I adore . She has a very upbeat personality and contagious energy. I started to join more classes and learn more about each instructor's style as well as personality , both of which reflect their practice . Gail is organized and intelligent . StaceyLynn is as well, but offers a certain level of spunk . I love Tuesday classes with Julie as well . The team members each offer something special . During this last year I became a certified yoga teacher to strengthen my own practice and utilize as a healing technique for when I work with veterans as a nurse someday (I am currently in school for nursing). I was inspired, aided and welcomed by this warm and loving family . I would not have started my yoga journey without the hospitality and inspiration from these women . During the summer time, Windsoul donated all proceeds from their community classes to Veterans Advocacy Services , a non-profit dedicated to provide veterans with assistance according to their specific needs . I recommend Windsoul . It is not just a yoga studio . It is a center for healing and inspiration .

I have been going to this Studio for some time and recently moved…read more. This studio has great instructors and many different classes for all levels. The owners make you feel welcome and like friends... Try it and you will be very happy here...

Beautiful, peaceful space to practice yoga. Wonderful teachers that know what they are doing. I…read morehave gone here for many years, even when I am away for a while and return, I feel like I am home!

From the owner: Yoga is not a "one size fits all" experience. Open Space Yoga is a collective of trained…read moreprofessional teachers working as independent contractors to bring you a variety of yoga disciplines - one of them is just right for you!

Janice is a fabulous teacher. Classes are challenging but she always offers alternative poses. I…read morecan't believe how much just one class a week can change your health. I also enjoy the 5 minutes of relaxation at the end. I highly recommend her classes.

Welcoming studio for all levels. Full range of classes and events From yin to pilates, vinyasa and…read moresound meditation, focusing on functional Hatha.

This place is awesome. It is the perfect workout for me. It combines spin, strength, training, and…read moreyoga. I love that they included yoga at the end because it stretches everything out and you don't feel that sore the next day. I highly recommend this place to get a great workout. Super motivating instructors, and just a great energy all around. I walk out very happy!

Highly recommend this gym! After being a member of previous gym memberships, this one exceeded my…read moreexpectations. It is a heart pumping 60 minute workout of 20 minutes each of spin, strength workout and yoga. Perfectly balanced! The atmosphere is extremely welcoming and clean. The workouts are always different and fun. The instructors are always friendly and keep you motivated.

This is the first place I have ever been to for aerial yoga! This was a wonderful first time…read moreexperience and I have gone several times since the intro class. There are 8 hammocks total, so every class has individualized instruction, suitable for people of all skill levels. The hammocks allow for a deeper stretch, much different than most regular yoga classes. The atmosphere of this studio is so serene and is the perfect place to clear your mind of any stress bottled up throughout the week. After every class, my arms feel so toned, unlike any arm workout that I do at the gym. I recommend trying out the intro class, which occurs every other week.

This place is absolutely amazing. A warm comfortable atmosphere, supportive teachers, and a way to…read moreexpress yourself physically. I have been coming for two and a half years and have fallen in love with the practice. Truly a place to not only learn how to ground yourself, but also lift yourself up and fly high. Aerial yoga has become a part of me here and I welcome you to come fly with us.

This studio isn't complete yet but I already know it's going to be amazing. The layout is great and…read morethe FX Zone is HUGE. The owner is the biggest sweetheart I have ever met and you can tell she's passionate and excited. She answered all my questions and we agreed - Hotworx is addicting! There really is no workout like it. I'm looking forward to adding a workout here to my daily routine and see everyone here more often! So glad to have a studio closer to me!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.

Pros: Its…read moreimmaculately clean, the standard workout area free for residence of Tara heights and supposedly open 24hrs, has enough barbells and dumbbells up to 100lbs for all strength levels. Cons: It is 62 degrees in this gym, better bring a jacket. They have some rearly great additional rooms such as a CrossFit style room, cybex room, trx room, but they cost $59/ month to get access. If you are a Tara heights resident, they will not let you pay the difference from the included standard membership to upgrade and will charge you the full rate. The premium membership does not seem to include classes either, not sure of additional costs for those. The Regular gym room used to have enough free space to do pushups/core/small HIIT workout without being in the way of others however they have since filled that space with rowers and bikes to supplement cardio equipment for their CrossFit studio, a studio which the standard members are not allowed access too. This significantly cuts down on the available space as it's already a small gym. Its ok for a quick close to your apartment workout, but I don't think I would spend the money for a membership if it wasn't free. This gym could be a hidden gem, but it isn't there yet.

My company had a corporate membership with Gateway Hills Health Club before we moved from Nashua to…read moreSalem, N.H. in January 2015. In earlier this year I spoke with Matt Dispensa SR. about returning to the club. He said I could pay a monthly fee of $29.99 since I was a former member & I wouldn't be taking any classes. In early June I went there and joined. I gave a young man (Matt jr?) there my info & a credit card to put on file. He gave me a keycard, he showed me that it worked and all was good. I went to the web site to get info for health insurance reimbursement purposes & discovered that my account wasn't up to date. I emailed Matt and found out that they were not taking out the monthly fee and they needed a credit card to settle the account. I offered to come down on a Friday to get this resolved but didn't hear back. A few days later I received another email repeating the need for a credit card to settle the account & that the amount due was $359.88. I had been at the club for 5 months so I was a little shocked at the amount and questioned the additional $209.93 ($359.88-$149.95). I was told that my company owed them money. I told them that I was an employee and not responsible for the money. We continued to exchange emails to try & resolve the issue (the additional money was not brought up again). I offered to come to the club to give the info desired & was told that I could give the credit card number over the phone. I gave my cell #. A few days later I received an email stating he had called me twice & the calls weren't answered. I apologized for not answering, explained my actions & offered a solution. I twice called 603-809-6756, got the voice message service, left messages & didn't receive a return call. Another email or two were exchanged then on 10/1/17 I went to the club & discovered that my keycard was deactivated. On 10/2/17 I called 603-821-0084 to settle the issue. I spoke with Matt (Sr, Jr?), provided credit card #, asked if my keycard was active & was told that it was. The following morning I went to the club & found, to my displeasure, that my keycard didn't work. I went home, sent an email stating I wanted the keycard activated or I would demand October's fee returned & find another club. On 10/3 I was told to find another gym & that my fee would be returned. My fee was returned on 10/6. So to summarize if you want a health club which is incompetent & disingenuous Gateway Hills is the place to go. I am also canceling the credit card given to them because I don't feel comfortable knowing they have that information. Also don't say anything negative about them or they will threaten legal action.