I love the Focused Female! Terri and her crew are genuinely interested in getting to know you…read morepersonally and you immediately feel like you belong. You won't be bombarded by sales pitches, just genuine support of your individual goals and challenges. Terri is truly interested in promoting good health, not some unrealistic stereotypical image that is unattainable. Terri has added numerous specialty classes (since the transition from the previous franchise) and I've tried several of them, each one is fantastic. One of my favorite classes is Bodies in Motion, which is 30 minutes of stretching and foam roller work, something I never take time to do on my own. The Yoga classes are another favorite of mine - I leave feeling relaxed and revived. I love that each week is a new focus for the 30 minute training classes (e.g. Unilateral, Trainer's choice, Core). Each week is different and continually keeps you challenged and avoids boredom. The Focused Female occasionally offers educational classes on topics such as hormone health, quality sleep, and gut health. The classes are very informative and NOT a sales pitch. I've attended a few of them and have taken away valuable information that has enriched my journey to become a better me.

Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's…read moredifferent and better. The trainers create purposeful 30 min training plans for the group, switching things up daily to make it interesting and challenging. They are flexible with accommodations (shoulder for me). I've tried 3 of the specialty classes - motivating and fun! Yoga practice is exceptional - the sessions are excellent and thoughtful - my flexibility is up and my stress level is down. Nutrition program is relatively new and I haven't taken full advantage, but you can use as much or as little as you want; I take recipe ideas and short term challenges that help motivate me. I've recently become a fan of green drinks, which I would never have done on my own! Useful info on healthy lifestyle, graceful aging and life balance. My boundaries are respected, and the team is truly interested in us as individuals and in a whole person approach to wellness. Supportive and positive energy!

I can't say enough good things about Symmetry Pilates Center and all of the personal training and…read moreclasses offered! I love the instructors, the variety of each class, the studio is beautiful, the rates are well priced and Symmetry also offers TRX classes and yoga... I highly recommend Symmetry for all your fitness and training needs!

Pilates is an awesome form of exercise wether it be for general physical conditioning, to enhance…read moreathletic performance or rehabbing injuries. Cheryl's background as a physical therapist, Pilates Instructor trainer and an exceptional athlete (multiple Ironman finisher) provides her clients with a wealth of experience and expertise. If you want to thrive go to Symmetry Pilates Center! Pilates has improved my core, balance and comfort on the job. It has also improved my cycling strength.

My husband and I purchased an elliptical machine from Elite, and the managers Tim and Brian were…read moreincredibly generous with their time and effort--they not only loaded it up for us at the gym, they actually came by our house afterward and helped us get it in and set up (no small feat given our hilly yard). The gym itself is clean and comfortable, with well-maintained equipment, and the 24-hour access is a great perk, but what I can say for certain is that the management is absolutely top-notch.

Today is the last day of my 6 week challenge. I am going to my last weigh in soon and believe I…read morehave lost close to 20 pounds. I was only three weeks in when I decided to become a member. I am a diabetic who has had high sugars for a long time. I am happy to say that my sugars have never been this good. I go for my routine follow up in a few weeks I am excited to see what my A1c will be. The staff and program are great,they are available for all questions and educating you on how to improve your workout. I am so happy that I decided to join the 6 week challenge! Thank you Inspire Strength and Fitness for helping me believe I can do this! Lisa J

From the owner: Much more than just lifting weights, we can help you become a healthier, happier you. Join us for…read moresemi-private training and bootcamp group fitness classes. By providing a safe and positive atmosphere through coaching of lifestyle changes and strength training, we are able to help people move better and pain free, allowing them to look and feel their best. Inspire Strength & Fitness wants to inspire and encourage you towards your Health, Strength, and Fitness goals!

I move every year for work, have had over two dozen gym memberships across the country, and this…read moreplace is THE BEST OF THE BEST. The gym is spotless, looks great, the locker rooms are clean, there's a basketball court, smoothie bar, the price point is fantastic, parking is ample, and Lisa and Danielle are both incredibly nice. Each class is different each week so it's never boring, and every instructor seems intent on trying to help you achieve your goals. My only issue is that classes aren't sixty minutes, but instead forty-five. Otherwise, I wish I joined earlier, the place is amazing. Will miss it when I leave.

After finally giving into my fiance, I decided to join her one afternoon at "The Fort". Having 3…read moregym memberships already, I thought I had seen it all, from Planet Fitness to CrossFit. The Fort was an eye opener. Focused on group fitness, I've attended the yoga, TRX, bootcamp, and kickboxing classes. Every session is different, which keeps it from getting boring. Plus, the routines can be easily tailored to any experience level or ability. There is no sense of competition here. The entire vibe within the facility is extremely positive, and it shows through the passion of Lisa & Danielle as they lead the classes. It's great to see everyone supporting one another in this healthy environment. If you're an experienced fitness guru or a new to working out, The Fort will push you to new levels, leave you feeling great, and telling all your friends (while making new ones).

This is a great gym, with even better equipment. The staff…read morekeeps everything very clean. Other members are also very polite while working out. Whether you're in for a quick cardio work out or strength training. This gym gets the job done!

I want to love this gym however they don't cater to an upscale client base. Anyone who goes here it…read moreseems they attend as a matter of pure connivence. The staff in front is generally less than helpful, warm or welcoming and no paper towels to dry your hands in the bathroom? What's that about? And a 5 minute limit on showering? That's not enough time to wash your hair. It's hot in there all the time. Absolutely dreadful in the summer and the lighting over the treadmills is ridiculously dark. Good luck trying to read anything that's not back lit. And the music? I've heard/seen multiple complaints about it. This is supposed to be a fitness club not a 70's Rock revival. The only reason I continue going to this place is convenience. They really need to implement changes to help their patrons enjoy their visit. Not dread it.

This was my first time doing this kind of workout class. I was walking in the market and main and…read moresaw the building sign for it and I noted in my head to look up what it was. This class was definitely hard as a beginner but I tried to remember that this is new to your body and to give myself some grace. I did need some breaks but all in all the instructors tell you to listen to your body but they motivate you to keep going. It was a great class definitely will come back I signed up for 2 more classes of MEGA: Essentials. Which is their beginner class or for those who want to perfect their form. I do wish they had a 30 minute intro class that really went over the machines because it was hard to hear over the headset the instructors wear and I did find myself looking up and watching what others were doing. But still it was easy to keep up and understand after doing it once.

Very knowledgeable reformer instructions. A group of us went…read moreand had a great time. Class flew by!

Great OT location - nice staff, good trainers, clean, and newly installed personal monitors on the…read morerowers that connect to your heart monitor and show you live stats. If you're not familiar with the fitness class types here, I suggest you read up on them. I personally find them to be a good 1hr effort - not brutal, but definitely not "light", challenging enough to motivate and have you push through the level of effort you walked in the door expecting to exert. I believe first-timer classes are typically free too, so worth checking out and seeing if the style of fitness is right for you.

Another horrible experience dealing with a Gym contract around a student athlete. Got stuck paying…read more$100+ to cancel because School session is starting. Would not be flexible other than freezing every 2 months which I would have to call to do until next summer. Don't Waste your time here...A brand new Planet Fitness opened down the street and is a fraction of the cost for your student athlete!