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    12 years ago

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    13 years ago

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    12 years ago

    Lacking in tools, kinda dirty and the parking is awful. Also, the owner is kind of a jerk.

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    Fortitude Health and Training

    Fortitude Health and Training

    3.9(8 reviews)
    1.1 mi

    I move every year for work, have had over two dozen gym memberships across the country, and this…read moreplace is THE BEST OF THE BEST. The gym is spotless, looks great, the locker rooms are clean, there's a basketball court, smoothie bar, the price point is fantastic, parking is ample, and Lisa and Danielle are both incredibly nice. Each class is different each week so it's never boring, and every instructor seems intent on trying to help you achieve your goals. My only issue is that classes aren't sixty minutes, but instead forty-five. Otherwise, I wish I joined earlier, the place is amazing. Will miss it when I leave.

    After finally giving into my fiance, I decided to join her one afternoon at "The Fort". Having 3…read moregym memberships already, I thought I had seen it all, from Planet Fitness to CrossFit. The Fort was an eye opener. Focused on group fitness, I've attended the yoga, TRX, bootcamp, and kickboxing classes. Every session is different, which keeps it from getting boring. Plus, the routines can be easily tailored to any experience level or ability. There is no sense of competition here. The entire vibe within the facility is extremely positive, and it shows through the passion of Lisa & Danielle as they lead the classes. It's great to see everyone supporting one another in this healthy environment. If you're an experienced fitness guru or a new to working out, The Fort will push you to new levels, leave you feeling great, and telling all your friends (while making new ones).

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    Fortitude Health and Training
    Fortitude Health and Training
    Fortitude Health and Training

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    FITLAB Fitness Club - Front entry way

    FITLAB Fitness Club

    2.5(72 reviews)
    1.3 mi

    My son wanted a 24-hour pass. Ryan was much more than helpful. He was receptive to what I was…read morelooking for, knew exactly what I need to do, guided me through downloading the app and steered me through all the choices. Now my son can go workout 24 hours a day, thanks to Ryan. If I have another son I will name him Ryan or at least his middle name will be that.

    A bit long, but worth the read:…read more Great gym! Friendly staff, clean, spacious and tons of equipment other gyms do not have. I felt reassured right away that I was at the right place with the right people. The professional, thorough, comprehensive evaluation process at FitLab alleviated my initial fear of the unknown. On my very first day of training I met with Brandt, his positive, upbeat, non-judgmental demeanor quickly eased my feelings of apprehension and embarrassment. I received this evaluation with the InBody scale that delivers highly precise and ultra-accurate results. WOW, this InBody machine gives you so much information about what your body is actually composed of currently. This was an eye-opening experience for me by seeing these numbers and what I must work on. I was able to see where I need the most help and not just step on the scale to measure my weight. Then Brandt sat down, went over the results thoroughly, and explained everything to me in detail. Brandt developed a training program specifically to my goals. He made me believe I was not as bad off as I thought and I was very capable of achieving my health and fitness goals, which inspired me to want to come back and without hesitation I signed up for a year personal training. Brandt is always prompt to our sessions twice a week, is always prepared and does a great job of "mixing up" sessions. His background and excellent credentials instill confidence, and are evident when he explains the rationale, target, and proper form for every exercise. He is very diligent about ensuring proper technique for each element of our training sessions and I can feel the difference immediately. Most importantly, he challenges, encourages, and literally motivates me every single time we train. As a bonus, he also has a pleasant personality and enjoyable sense of humor and very attentive. Now that I have been training 2 days a week for the last few weeks, I can honestly say that Brandt has gone from making a good first impression to being one of my favorite people, and has proven himself a trustworthy, reliable, truly Top-Notch trainer. I enthusiastically endorse his talents and the benefits he has brought to FitLab and his future clients. I have DEFINITELY spread the word!

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    FITLAB Fitness Club - Selfie station!

    Selfie station!

    FITLAB Fitness Club - Juice bar lounge

    Juice bar lounge

    FITLAB Fitness Club - Go to: WWW.FITLABCLUB.COM                  For A Free Month Membership!

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    Go to: WWW.FITLABCLUB.COM For A Free Month Membership!

    TI Fitness Training - Boot camps, Running training, SurfSet Fitness, Kids Fitness, Yoga, Nutrition Consulting and Private Training

    TI Fitness Training

    5.0(2 reviews)
    0.8 mi

    I love TI Fitness! Chris and Sarah are the owners. They are great instructors and care a lot about…read moretheir clients. It's always a small class size and the owners quickly get to know everyone well beyond just your name. I go regularly for the surfset classes. Surfset was an invention I once saw on the show Shark Tank. I was delighted when the classes came to Manchester. The surf board is securely attached to stability balls. Every move you do requires stability and therefore your abs get a major workout. Every surfset class is a different routine, which keeps it interesting. You get strength training added in with the use of kettlebells, medicine balls, and hand weights. You get a great cardio workout from it as well. It's a lot wrapped up in a 50 minute workout and it's fun! You can reserve your board online up to 2 weeks in advance. There is a limit of 9 people per class so be sure to sign up. In the warmer months, Saturday morning surfset classes are often taught at a local park when the weather permits. I highly recommend giving it a try! Your first class is always free. Come a few minutes early so they can review some of the moves with you and you know what to expect. Bring water and a towel as you'll need them in this class! TI Fitness also has boot camp classes. If you are interested in running or becoming a better runner, they also have a variety of running programs to help your particular needs. They also have many children's fitness classes.

    TI Fitness is my favorite place to take fitness classes. The instructors are enthusiastic and…read moresupportive to everyone who comes through the door. I love the variety of classes and the challenges. This is the place to go to get fit and find motivation!! Love it!

    The Focused Female - My Zone Training System provides unique technology to provide effectiveness for each individual client.

    The Focused Female

    4.6(5 reviews)
    2.0 mi

    Clean, simple, supportive, with a great vibe. This used to be a franchise gym location but now it's…read moredifferent and better. The trainers create purposeful 30 min training plans for the group, switching things up daily to make it interesting and challenging. They are flexible with accommodations (shoulder for me). I've tried 3 of the specialty classes - motivating and fun! Yoga practice is exceptional - the sessions are excellent and thoughtful - my flexibility is up and my stress level is down. Nutrition program is relatively new and I haven't taken full advantage, but you can use as much or as little as you want; I take recipe ideas and short term challenges that help motivate me. I've recently become a fan of green drinks, which I would never have done on my own! Useful info on healthy lifestyle, graceful aging and life balance. My boundaries are respected, and the team is truly interested in us as individuals and in a whole person approach to wellness. Supportive and positive energy!

    I have been going to the Focused Female for 3 months now. I cannot say enough about the education,…read morenutrition and full focus on your individual needs they provide. I have dropped one size and my cholesterol level dropped 70 points! I feel great, more energy and boosted self esteem. Terri and her team are amazing and they are always providing one on one attention and asking questions to learn about your individual needs. The 30 minute training sessions are always fun and never the same. I was one to get bored with a gym routine. The Focused Female provides many different classes with one on one training, so I am never bored with the same routine. This female caring environment came into my life just at the right time and I would never go back to a gym when they offer such a variety. Thank you Terri and your team for always caring. Bethany

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    The Focused Female - Elegant  private boutique studio- Where women can enjoy working out without feeling vulnerable

    Elegant private boutique studio- Where women can enjoy working out without feeling vulnerable

    The Focused Female - We offer private coaching for hormone balancing , energy and stress management solutions

    We offer private coaching for hormone balancing , energy and stress management solutions

    The Focused Female

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    Good Training - healthtrainers - Updated May 2026

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