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    Perspire Sauna Studio - Eagle

    4.5 (21 reviews)
    Open 7:00 am - 9:00 pm

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    11 months ago

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    1 year ago

    Best of both worlds , super clean to maybe drop few unwanted weight along the way! Receptionists always willing to go the extra mile !

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    Review Highlights - Perspire Sauna Studio - Eagle

    s. With its clean, crisp, and minimalist décor Perspire feels more like a luxury spa and exquisite wellness retrea

    Mentioned in 3 reviews

    Read more highlights

    SISU Sauna And Cold Plunge - Inside the hallways

    SISU Sauna And Cold Plunge

    5.0(6 reviews)
    5.2 mi

    It was my turn to plan date night so I wanted to look into new options outside of the normal after…read moredinner activity. Found this place while searching Spa options and thought it might be a fun experience. I was not wrong. We had the absolute pleasure of enjoying our time in the moon room with the Owners. We didn't know they were the owners until about half way through. They were so friendly and supportive in how to best navigate the procedure of hot cold therapy. Sitting in the sauna for 15 minutes is not the easiest but in comparison to the cold plunge it's a cake walk. Between the sauna and the cold plunge they have a bucket shower that is very refreshing and helps keep the cold plunge from getting too contaminated by sweat. The first time in the cold tub (which is a brisk 50°in the moon room 40° in the other room) I couldn't even get in past my knees but after getting out I dipped my arms in and definitely felt some joint relief from the full experience. It wasn't until the last time I went in the tub that I could get shoulder deep and stayed for close to 3 minutes. The trick is controlling your breathing and focusing on that. This place is a 10/10 for relaxation for rejuvenating and just a fun date night in our experience. Highly recommended

    Highly recommend this place. It's so relaxing, and I felt the health benefits immediately. Everyone…read morethat I know who has tried SISU has absolutely loved it and has been back. The locker rooms are a nice touch, and it's a very relaxing environment. The stress melts away, and I feel more alert throughout my day. Going in the mornings before work are my favorite.

    Photos
    SISU Sauna And Cold Plunge - One of two traditional saunas located at SISU.

    One of two traditional saunas located at SISU.

    SISU Sauna And Cold Plunge - Building

    Building

    SISU Sauna And Cold Plunge

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    Eagle Day Spa

    Eagle Day Spa

    4.4(71 reviews)
    1.8 mi
    $$
    Certified professionals
    Family-owned & operated

    This was a very nice experience. My husband and I did the Doubles Delight package. We had an…read moreamazing massage, facials, pedicures, and red light treatment. Our favorites were the massages and the pedicures. My husband never had a pedicure before and the last, and only, one I had was not an enjoyable experience. So, when we got it done here, it was very enjoyable and relaxing. The gals were all amazing and nice. The only downside was the red light treatment. Didn't really get much out of it and seems like it is something you would need to go back for multiple times to get the full benefits out of it. We could have done the foot detox but it wasn't something we were interested in so we did the red light. They also sell certain skin products as well and have monthly specials, so make sure you check those out on their website as well with their list of services they provide (it's quite extensive)! We very much enjoyed this place and will definitely be back. My husband even wants to do another pedicure!

    Came here for a pedicure. Made an appointment and was able to get in in the same week. The place…read morewas clean and didn't have a strong smell while getting my pedicure. The woman who did them did a great job and the pedicure lasted so long. No chipping or anything for about a month. I was impressed with how long it lasted. I wouldn't back for more pedicures

    Photos
    Eagle Day Spa
    Eagle Day Spa
    Eagle Day Spa

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    West Boise YMCA and Boise City Aquatic Center

    West Boise YMCA and Boise City Aquatic Center

    3.7(48 reviews)
    0.9 mi

    This is a great YMCA with lots of amenities! The pool area has several features -- a warm water…read morepool, lap pool, hot tub, kiddie pool, and big water slide. The slide isn't always staffed, but when it is, it's super fun... even as a grown up :-) They have a rock wall, track for walking/running, and offer fitness classes. My mom likes doing the circuit of machines up in the weight lifting area. There's lots of cardio equipment. I usually prefer the free weights and non-circuit resistance machines for my workouts, and I've found everything I needed at this YMCA. Staff and members are all friendly, and I've never felt uncomfortable working out here. Sometimes you end up weighting for weights or machines, especially during peak times, but that's pretty much how it goes at any gym. Membership is $50/month for one person, or I believe $80/month for two, so a bit of savings. Considering everything you have access to with a membership, it's honestly not a bad deal. I have paid as much or more for gyms with way fewer amenities, let alone for a yoga or pilates studio. Definitely a good option.

    The Boise YMCA has very friendly staff and some of the best class instructors. I have not been to…read moreevery YMCA in the valley but I love the warm pool, the walking circuit, and they have an amazing staff that is always friendly when we come in. I will say it is a bit pricey, but they have financial assistance for people who are needing it, and when I lost my job we paid based on how much we made so cost doesn't have to be a factor preventing you from going to an inclusive community center for all ages. The YMCA in West Boise offers a great experience for any newcomer to the gym or long time veterans who are just coming in to work out.

    Photos
    West Boise YMCA and Boise City Aquatic Center
    West Boise YMCA and Boise City Aquatic Center - Yup gotta wait 5 more minutes for them to officially open!

    Yup gotta wait 5 more minutes for them to officially open!

    West Boise YMCA and Boise City Aquatic Center

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    Snake River Pool & Spa - Enjoying a heat bath in a Tylo Sauna

    Snake River Pool & Spa

    3.8(20 reviews)
    7.7 mi
    $$$$

    To Snake River Pool & Spa, We would like to give a long…read moreoverdue "shout-out" and hearty thank you to the employees at the Orchard Store. We have been doing business with Snake River Pool & Spa since the mid 80's. We have never left the store disappointed. Every member of their team has treated us with respect and kindness. They make sure we have the best experience possible when it comes to enjoying our spa. We thoroughly enjoy all our interactions with their entire staff. Thanks, Rod and Betsy Stephens

    My experience working at Snake River Pools and Spa was extremely disappointing. I was verbally…read morepromised a wage of $19/hour during a conversation with management, which influenced my decision to move forward with signing a lease. I made it clear during that discussion that while $19/hour wasn't a dealbreaker, I needed clarity for financial planning purposes. I was told yes -- that I'd be paid that rate -- and was brought on through a temp agency at $18/hour. Once I was officially hired, however, my hourly wage was reduced to $17.50. I was told this would be temporary and that I'd receive a raise in the near future as I gained more training. That raise didn't come for another 8 months, and when it did, it was just 18 cents. During my time there -- nearly a year -- I was given increasing responsibility and eventually led deliveries. Despite the demands of the role, staffing was consistently inadequate. Most deliveries were handled by teams of just two or three people, which often felt unsafe. One particular delivery involving a Vanguard spa tipped over while we were using the company-provided equipment. I was nearly injured. (There is video footage of this incident from the customer's security camera.) In my opinion, the company places heavy demands on employees without providing the necessary support or accountability. This culture appeared to carry over into the customer experience as well. During my employment, I observed multiple instances where spas sent in for repair sat in the yard untouched for months. In some cases, customers waited weeks -- or longer -- for service. I'm sharing my experience in the hope that it helps someone make a more informed decision -- whether you're considering working there or becoming a customer.

    Photos
    Snake River Pool & Spa
    Snake River Pool & Spa - Leaking Hot Spring Spa

    Leaking Hot Spring Spa

    Snake River Pool & Spa - Game Room

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    Game Room

    Restore Hyper Wellness

    Restore Hyper Wellness

    3.9(12 reviews)
    3.1 mi

    Went to their soft opening. Restore located right next to Zuppas. Beautiful inside, clean, bright…read more Staff is exceptional & friendly. My husband had a session of Cryogenic Full Body Bath. You go into this stand up pod and it fills up with cold air. This cryogenic bath helps with inflammation and helps your skin to produce more collagen. My session was a PBM (aka Red Light Therapy). You stand in between two slabs of red lights. Completely safe to look at. Warms up a light. Helps with insomnia, sex drive, mental clarity. I was in there for 12 minutes...you get a bit warm, not sweaty like if you say in a dry sauna. My daughter, husband and I did the Stretch!! OMG...it was amazing. Before doing the stretch with Jeff, I was having lower back pain. After 15 minutes with Jeff - my lower back pain gone. Felt absolutely terrific. Normally when my back is hurting I head to my chiropractor but after stretch at Restore with Jeff - I may not be going back to chiropractor. And the stretch is affordable $39 for 30 minutes...can't beat that price. Restore Hyper Wellness has compression sessions, IV Drip (liquid vitamins), hyperbaric chamber, cryo body & facials, cryogenic bath, Infrared Sauna, PBM and so much more. The staff & nurses are all certified. I 100% recommend you try them out. You won't be disappointed!!

    Absolute worst!!!…read more Least professional ever. No one ever knows what's going on. Different person works each day. Three attempts to get treated and they couldn't do it. Do not waste your time or fuel going to this joke of an establishment!

    Photos
    Restore Hyper Wellness - Stretch w/Sam

    Stretch w/Sam

    Restore Hyper Wellness - Store front

    Store front

    Restore Hyper Wellness - Me getting a New Meyers IV

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    Me getting a New Meyers IV

    Perspire Sauna Studio - Eagle - saunas - Updated May 2026

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