My husband and I went the first time in May of 2023 and have been going ever since. We love the…read moreReconnect ladies! Special thanks to Melissa that always guides me through cold plunging. The memberships can be a bit pricey, but we have a joint account so any credits I don't use my husband uses (he goes more frequently than I do) I haven't been in since they expanded/renovated - excited to check it out!

Reconnect is Serine, sacred, relaxing, so healing and so beautiful. I have always had a fear of…read moredoing a cold plunge but this eased my fears completely. It wasn't just the cold plunge that was incredible but the complete experience and atmosphere. The guides who help you every step of the way have the most amazing presence about them. It's truly a safe space to let go and be vulnerable. I stepped into the water and my guide was by my side helping me connect to my breath and my feelings. If I could have this experience everyday I would be a changed person for the better. I look forward to my next time in town to immerse myself in my feelings and the water.

Seriously the best experience! Staff is knowledgeable, kind, and so helpful. You get a great deal…read moreas a first time customer to get intro rates and great monthly membership perks. I hope they open a location in Arcadia soon! :)

Horrible experience! I made an appointment online and received a confirmation for the appointment…read more I called multiple times beforehand to inquire about the services provided. No one ever answered the phone or returned my left voicemails. Upon arriving at my scheduled appointment I was surprised to find the lights were off and the door was locked. There were two phone numbers written down and taped to the window of the establishment. After contacting both numbers someone texted me back indicating that they did not know there was an appointment scheduled and they're short staffed and couldn't fulfill the scheduled appointment. I found that to be very odd because I had booked the appointment several days prior. I explained I wouldn't be coming back and would like to be refunded for the gift certificate that was purchased. I was told that someone would be in contact with me about reimbursement and I haven't heard from anyone since then. That was three weeks ago. Do not visit this business. They are scammers!!

Invigorating, energizing, and science-backed methods for engaging the body in a deep,l and…read moreprofoundly primal way. I felt so energized after my visit (compression, heat and cold therapy, red light therapy). Wally helped me today, and he is such a passionate staff member who truly seems dedicated even beyond the mission of Optimyze. Great experience, and will return again with friends!

POS: i ruptured my quadricep. I started going here 6 months post quadriceps tendon repair. I saw…read moredecrease in swelling and pain. my favorite were leg compression, ice plunge, sauna, and red light. The staff are super nice. NEG: I signed for the 3 months commitment package. Make sure you use all your passes. At sign up I was told they roll over so you can use them the following months. I still had a bunch of passes left and they expired them all at the end of my commitment. I called to ask if they would add them back because I actually liked going there and it was helping my knee. The team lead Victoria denied to add them back.

I walked in a half hour before my scheduled visit due to anxiety. I was so nervous about the…read morecryotherapy that I almost didn't go. When I walked in, Ashley greeted me with such enthusiasm, and literally calmed my nerves. She made me feel so welcomed, explained everything and even said she was "proud of me" for lasting a whole 3:33 minutes. lol. Yes I survived the Cryotherapy but, the Customer Service I received was icing on the cake. I'll be going back for sure! Thank you Ashley for making my first experience a wonderful experience!

Decided to give The Wellness Bar a shot after being told I need to calm the inflammation party…read morehappening in my back. Apparently, I've got a slipped disc pressing on my root nerve--aka the source of all my current misery. Surgery's not really on the table, so I'm doing my best to heal the natural way (with a side of physical therapy). At this point, even tying my shoes feels like an Olympic event, so I'm willing to try anything that might help. I signed up for a month since it's $99 and unlimited...total no-brainer. I've done the sauna, which is amazing and private. There's even a TV in the room, so you can watch your favorite show, listen to their zen music, or (like me) blast your playlist and reflect on this next chapter in life. I also tried cryotherapy, which feels incredible and hits -100 degrees--basically the perfect follow-up to the sauna. And then there's the vibrating plate surrounded by infrared lights... that one was fun, but I couldn't stop giggling the whole time. Don't ask me why...it's just one of those things.. LOL. The service here is top-notch, and everyone is so friendly and helpful. I actually have a sauna place just five minutes from home, but I still drive 25 minutes to come here--because when you find the spot, you stay loyal. The comeback is in full swing, and once this back is healed, I'm rising as Superwoman 2.0--stronger, sharper, glowing harder than ever, and still blasting my playlist while I take on the world like it owes me something.

I have been coming here for a couple months because I was interested in muscle testing and my…read moreoverall health. I have been working on my identified things, like mold, covid, etc that's in my blood. ALL the staff here is amazing, they are so informative and really want you to be a healthier and happy you! I have also done the lymphatic massages and HOCATT saunas and they have made a huge difference in my healing journey. They also have cellcore products on hand which is nice so you don't have to pay shipping from cellcore. I highly recommend Kelly and her group to assess and help you with your health needs from a holistic approach versus western medicine. You won't be disappointed!

This place continues to help me get my gut health and other issues better. Larry the kinesiologist…read moreis Amazing. I prefer to go natural instead of pharmaceuticals. To correct the issue instead of medicate- I Live this place.

First off, I am not really a sauna person but I do believe Perspire Sauna Studio has changed my…read moremind. I really enjoyed how the spas were private or can be shared with one other person. I felt like everything was clean, nice, and ready for use. Since it was our first time in, they took time to give us a small spa tour, showed us how the equipment works and what our options were. We did do the add-on Halotherapy (Salt package) as well and enjoyed it. This location does not have showers or the cold plunge. We were okay with that but would like to try that as well before we purchase a pass. Thank you, we both felt really good afterwards.

Getting questions answered is like being in the twilight zone...simple question ; Can I reschedule…read morefor 1 pm.. 'We only have a 12:55... " around and around in circles for 7 minutes on this 5-minute difference... ok is there a manager there? " i can take your name and number only "" how about simply answering the question of when a manager is there .took 5 more minutes to ask talk a/b when a mgr is available.. " Kelsi will be here around 2 friday" AROUND 2??? This was like talking to an AI teenager.. I have too much stress outside to have these word salad convos with an AI teenage sounding employee pretending to be real. thank goodness there lots of better options!!

Took my mom to Hanna after finding Little Luxury Spa on the internet and reading reviews. What a…read moreGREAT find. The spa is lovely, quiet and so peaceful. Hanna is a delight and Very knowledgeable. I HIGHLY recommend her and her services. I will be returning many times Patti Keller

Outstanding massage and environment .. reasonable rates for value…read more Easy to get to northeast mesa location

This location is in the same overall plaza as Macayos Mexican Restaurant. The name has changed to…read moreOriental Garden Spa. I met Nancy and requested a 1 hour deep tissue massage on my lower back, hips and shoulders to help alleviate my osteoarthritis pain. Nancy used medium pressure and not once did she cause me to jump when finding muscle knots. I paid $60 for my massage and gave her a $20 tip for her great work. I'm not sure I'll come here often as this location is on the other side of Mesa from where I live in East Mesa. We'll see. Thanks again Nancy!

If I could give zero stars, I would. The customer service at Unchained Wellness Clinics is…read moreabsolutely horrific. Honestly, I've had better customer service from an AI bot. I will say, they do have a good provider there named Mary. However, the hoops you have to jump through dealing with this horrific "customer service" make it completely not worth it. I can't even call it customer service at this point -- it's customer disservice. Hopefully, nobody has the unfortunate interaction with who I believe is named Christine, who sits behind the front partition. She was unbelievably rude. I honestly had to pinch myself because I felt like I was on an episode of Punk'd. I have never been treated that way by someone in a healthcare office. If you care about your health, value communication, or want to be treated like a human being instead of just another dollar sign, please do yourself a favor and find another clinic. Also, beware of them scheduling appointments without properly confirming them and then repeatedly trying to charge no-show fees. This seems to be her scam. It happened time and time again, and it's an absolutely disgusting business practice. At this rate, these guys won't be in business long.

During my visit with HYRUM, PMHNP-BC. My experience left me feeling deeply unheard and some…read moreconcerns about the ethical and privacy practices within their organization. The interaction felt misaligned. I clearly and repeatedly expressed my preference for talk therapy to address everyday stressors. Despite this, I was constantly directed toward medication management and ketamine therapy options, which I did not request or feel comfortable pursuing. Additionally, upon leaving the session, I observed that the entire interaction had been voice recorded without my knowledge or consent. After reviewing all documentation and consent forms within my patient portal, I found no indication that recording was part of the intake process, nor was this disclosed verbally during the session. Beware that clinical decisions will be made without comprehensive lab work or a detailed review of medical history. I was prescribed blood pressure medication despite my documented history of syncope. This seemed medically inappropriate and potentially unsafe (maybe im just not knowledgeable enough, who knows). I can imagine what prescribing ketamine sessions could do to someone without proper medical review. I hate leaving bad reviews, but this facility felt unsafe for those looking for long term options without the use or over prescription of pharmaceuticals or ketamine. THIS FACILITY DOES NOT DO ANY SORT OF THERAPY THAT DOES NOT INCLUDE RX OR KETAMINE.

Three Point is an amazing place to get your massage, ice plunge, dry infrared sauna and red light…read moretherapy. Stephanie offers more modalities also. She is kind and knowledgable. The experience and her space is always relaxing and I always leave feeling like I have done something for my future health as well as present. Three Point is amazing.

I came here for an IV treatment and had great service. I'm currently undergoing chemo and radiation…read morefor pancreatic cancer and after 1 IV session I definitely felt better. I will keep going to three point and definitely recommend it to others. Thank you.