Cancel

    Open app

    Search

    Perspire Sauna Studio - Berkeley

    4.7 (54 reviews)
    Open 7:00 am - 9:00 pm
    Updated 3 months ago

    Perspire Sauna Studio - Berkeley Photos

    Recommended Reviews - Perspire Sauna Studio - Berkeley

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Kaitlyn M.

    I was introduced to this place through Yelp, and I am so glad that I was. It has completely changed my idea on saunas. My boyfriend and I immediately came back the next week and talked about the experience all week. Normal saunas are stuffy, difficult to breathe in, and all around very uncomfortable. I've never been able to withstand one long enough to even feel any benefits. This is completely different. Yes, the room is hot. But it's a very different heat that warms you up more than the air. You'll begin sweating before you know it, letting go of many toxins. I'm not usually one that sweats much, so it was a wild time to see so much sweat on myself! The experience is wonderful for many reasons. The first being the television that you can watch while inside. My boyfriend and I watched a season finale of our show on our last visit and time flew by so quickly! It's a great distraction from any uncomfort. The red light therapy is an added and very welcome bonus, alongside the colored light that you can change solely based on your preference. The eucalyptus towels after the session feel incredible on your face and help cool you down as well. I've tried many health trends and can spot a fad a mile away, but this is something that you can actually experience benefits from- even after one session. My boyfriend's back was hurting less and we both slept fantastic after both sessions. I can only imagine what consistent use could do. Like I mentioned, we immediately came back the week after the Yelp event to enjoy another sauna session. I am so thankful I was able to experience the event as this is something I never would have tried, and my partner and I are both obsessed now. We are curious when the Walnut Creek studio will open as it's closer to us, but we are currently looking at ways to try to fit a membership in the budget.

    Minhchau N.

    I got to try this place out with Yelp and I'm glad I did. It was a very relaxing experience. You get your own personal room so you can adjust everything to your own personal liking. Temperature, color and even entertainment. Bring your own water bottle they have a water station for you to refill. My only feedback is to fix the bathroom. It was wasn't flushing properly and there's only one so if it's clogged that kills the whole relaxing vibe. Overall great experience.

    da planz
    Darwin P.

    i initially heard of Perspire through a Yelp event, but made sure to book a future date. all post-visits have been great, as the sauna brings elite benefits to my lifestyle, and the service provided by the host is always top tier i should try the other locations fr

    Fiona W.

    Wonderful sauna experience. Great amenities and service. My favorite part was watching tv in the sauna. Time flew by. I loved the different benefits with the color settings as well. The only thing I was a bit curious about was why they didn't have a shower. Regardless, I recommend you check it out!

    Malissa N.

    After my recent visit, I finally understand the hype around red light therapy and saunas. I literally slept like a baby that night and felt like I had just come off a full-body workout--but instead, I was simply relaxed, detoxed, and totally recharged. This might just be my new favorite self-care spot. First off, the location is great with tons of parking. The space itself is immaculate--super clean, well-stocked, and very thoughtfully organized. The rooms were incredibly comfortable, and I loved the extra touches that made the experience even better. I had the pleasure of meeting Emerald, who was working that day. She was so knowledgeable and patient, walking me through every detail, from how the therapies work to the benefits of membership (which I'm seriously considering now!). One standout feature for me was the TV in the sauna. I honestly wondered how I'd pass 40 minutes just sweating--but watching one of my favorite Netflix shows with the built-in speakers made the time fly. It completely changed how I felt about the sauna experience. I also loved being able to control the temperature and mood lighting--little things that made a big difference. NOTE: The rooms are private and come with locks--so if you're wondering, yes, feel free to get naked and enjoy the full experience! Total game changer for comfort and detox. Post-session, the cold towel and air-conditioned lounge were such a thoughtful touch--perfect for cooling down and easing back into the real world. I also appreciated the drink fridge and water refill station. Another tip: Make sure you hydrate before, during, and after--this truly made a difference in how I felt during the session and especially after. If I could suggest one thing, it would be to have showers or a locker room--but I get that it might change the overall vibe. Still, it would be a nice option. All in all, this was such a refreshing and enjoyable experience. I never thought I'd be a "sauna person," but this visit changed everything. Thank you for such a relaxing and rejuvenating time--I can't wait to come back!

    Angela W.

    I absolutely loved my experience here. As a person who HATES saunas with passion, I am shocked to be leaving this review! This was my first infrared sauna and my skin feels amazing after ONE session! I'd also like to add that I was incredibly hungover for this and would have probably enjoyed the experience even more if that wasn't the case.. The place is clean, staff is super friendly and knowledgeable, and it felt like the perfect self care treat. Unlike my dreaded regular sauna experiences, at Perspire, I spent 40 mins drinking ice cold water, texting my boyfriend, and watching Mama Mia on the TV provided. After working up a good sweat, we got out and had cold eucalyptus towels waiting for us. I will definitely be returning and adding this to my self care days!!

    Duha S.

    The smell when you walk in is so refreshing! I went here for a yelp elite event but this is my super honest opinion. They have a 20$ intro offer which is a steal for a relaxing time. Everything is super clean and hygienic. You have the option of watching TV, using red light (medical grade red light therapy) and changing the temperature, colors and overall vibes. The infrared sauna itself is a bit small but because it's pretty hot in there I don't know if you can lie down anyway. While the rooms are spacious enough for 1-2 people, I would say the sound proofing could using some work to make the experience more relaxing. I especially loved the cold eucalyptus towel afterwards as it was such a refreshing contrast to the heat and I left feeling relaxed and rejuvenated. The staff was also super nice and rebooked my appointment to later in the day when I was late. I'll definitely be back when I need a pick me up.

    Towel and reading material set up inside sauna
    Danessa L.

    Pristine new infrared sauna studio in Berkeley! Friendly, welcoming staff and 7 private rooms that come w face and body towels and even a smart TV. Able to make an appointment on their website or over the phone and single sessions are $59 if you'd like to trial before signing up for membership. The most enjoyable part of the experience was learning about all the health benefits to this new type of red light sauna from detoxifying your body, burning calories, clarifying skin, and best of all, improving sleep (this benefit I can attest to)! Recommend adjusting the temperature to your own personal liking when you try. 150deg F was too hot for me.

    Alexa W.

    I've been a member for about a year (?) now and am still loving it! Do I go as often as I would like to? Unfortunately not, since my schedule is very unpredictable. But I try to make time for a sauna session once a week. Shout out to Shawntrell, who is an absolute ray of sunshine!

    I loveeeee Perspire! I come here once a week and it's such a great detox. The facility is always super clean and staff is always attentive.

    See all

    Photo of Bear D.
    2
    68
    14

    3 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Alexis
    0
    15
    2

    2 years ago

    Business owner information

    Photo of Tomas T.

    Tomas T.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Business owner information

    Photo of Tomas T.

    Tomas T.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of S L.
    0
    19
    1

    3 years ago

    Business owner information

    Photo of Tomas T.

    Tomas T.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Amazing! The facilities are beautiful and the experience was excellent. It's cleanest sweat I've ever had. Highly recommend.

    Business owner information

    Photo of Tomas T.

    Tomas T.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Tomas T.

    Tomas T.

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0
    Photo of Joan L.
    0
    22
    27

    3 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 1

    2 years ago

    Business owner information

    Photo of Tomas T.

    Tomas T.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Tomas T.

    Tomas T.

    Thank you Joe, we look forward to seeing you soon!!!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    3 years ago

    Business owner information

    Photo of Tomas T.

    Tomas T.

    We loved having you Wyatt! We hope to have you in again sometime soon!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 2 of 2

    Ask the Community - Perspire Sauna Studio - Berkeley

    Is it possible for two people to book one room together?

    Yes, all you need to do is write a note when you book in the app, or call in once you've booked. But prices are still individual.

    Is there a cold pool to immerse myself in? I like going back-and-forth between a sauna, and a cold pool.

    No, this is not that kind of sauna. You are in a room by yourself for up to 40 minutes with the infrared sauna on. Then you clean yourself with a cold towel and leave ;-)

    View All 3 Questions

    Review Highlights - Perspire Sauna Studio - Berkeley

    I went here today, just because I love saunas--I was uneducated about the benefits of infrared and red light therapy.

    Mentioned in 6 reviews

    Read more highlights

    Albany Sauna, Massage & Hot Tubs - Art gallery

    Albany Sauna, Massage & Hot Tubs

    3.3(253 reviews)
    2.6 mi
    $$

    This place holds such a special place in my heart! The saunas are unique and truly 1 of a kind in…read morethe Bay Area. Old school, sure a little funkier than you might expect - but it is the original design from the 1930s! The saunas are extremely therapeutic and I feel like an entirely new person every time I leave this place. Not wet, not dry - but a happy medium and the clear steam produced feels like it penetrates every layer of your body. The Aveda products are a great touch compared to years past. Lots of lovely merchandise and cosmetics for sale as well. This place has come a long way since I worked here in the early 2000s - It was great then and even better now! I haven't tried the renovated hot tubs yet but they look beautiful and the tranquil vibes of the past still seem to be present even with the new, more modern design. Massage therapists I've experienced here have always been professional, skilled and intuitive. Highly recommend Regina! All in all - Albany Sauna is a true hidden gem and a staple landmark in Albany, CA. I wish them continued success and pray they're around for decades more!

    I'm giving 3 stars for the unnerving checkout service. I…read moreasked 3 different times to pay cash. Didn't feel heard, more ignored . Before I knew it She used the card I had on file. Indecently before I left the last time I asked to have the card deleted, which was not done. I was livid, but kept it cool. The woman didn''t feel her customer's dismay. she was on the rude side. I love the hot tubs but will not buy anything Keep it clear at the desk watch for the trickery.

    Photos
    Albany Sauna, Massage & Hot Tubs - Lobby

    Lobby

    Albany Sauna, Massage & Hot Tubs - The Albany Sauna Team

    The Albany Sauna Team

    Albany Sauna, Massage & Hot Tubs - Outside

    See all

    Outside

    Jacqueline's Spa & Massage - Luxurious bathing rituals and healing soaks

    Jacqueline's Spa & Massage

    4.9(33 reviews)
    2.3 miLongfellow
    $$$

    I've been doing colonics for nearly 10 years, close to 100 sessions, and I have never experienced…read moreanything like what Jacqueline offers. She has a full open Angel of Water state-of-the-art system which is truly next level. It's gentle, efficient, and makes the process so much easier and more comfortable than anywhere else I've ever been. The space is beautiful and so thoughtfully arranged. Downstairs feels like a spa lounge with a cozy couch, relaxing music, and a TV, and upstairs has a sauna, two beds, a private bath, and even a kitchen area, all spotless and peaceful. Jacqueline instantly made me feel comfortable and truly cared for. She's knowledgeable, calming, and clearly passionate about what she does. This is hands down the best colonic experience I've ever had. If you've been considering trying colon therapy or you're a regular like me, you have to experience this place. Absolutely 5 stars!

    My elderly mother was taken here for her birthday. The…read moreextra care and attention that was given to her was beyond our wildess expectations! Not only is the spa beautiful and peaceful the energy that Jacqueline exudes in nothing short of amazing! This Heavenly experience will have us coming back for more. We want to try Everything that she has to offer. We are excited to find out about this gem in the earth realm. Blessings!

    Photos
    Jacqueline's Spa & Massage - Sound baths

    Sound baths

    Jacqueline's Spa & Massage - Serenity

    Serenity

    Jacqueline's Spa & Massage - Healing crystals throughout the spa

    See all

    Healing crystals throughout the spa

    Albany Professional Spa

    Albany Professional Spa

    4.1(57 reviews)
    2.5 mi
    $

    Had a very unsettling massage at this location and would not recommend. The staff doing the massage…read moregot interrupted several times and was constantly in communication with another person throughout my massage. It was very disturbing and not relaxing at all. She seemed to get interrupted to pick up phone calls or let customers in and seemed very distracted. Overall not a good experience.

    Overall my massage was good, the only complaint on the massage was I believe my masseuse had nails…read moreand they were sharp and would at time dig into my skin causing slight plain and discomfort. My biggest gripe is when it can down to pay I owed $120 for two people getting an hour massage and as I was paying and writing the tip I decided $10 for each masseuse would be good since it's slightly above the industry standard of 15%. And let's not forget that a tip is just that, a tip which is optional. I paid them what was due and some. But they were pressuring me saying how they usually get $20 each for an hour massage after I had already written $20 in the tip and $140 for the total. They kept saying how they USUALLY get $20 each for masseuse but they must not understand what the word usually means. It means most the time and that this time they weren't gonna get that and i wasn't going to budge because I couldn't believe they had the nerve, gall, and audacity to tell me how to spend my money especially on an optional portion when I could've gave nothing. Had it not been for my wife offering to cover the extra $20 I would've left them upset. So in the end I had to scratch out the tip and total I wrote so that they could shutup and accept the tip they preferred and requested.It's also very brave and presumptuous to assume I had the extra $20 to spare. And if I paid you're price you can't expect or ask for more tip especially when $20 is 1/3rd of the $60 price point which is a 33.3% tip which I would never imagine giving out. And if I couldn't afford the extra money and I was giving what I could they should be grateful for that. And if I didn't have the tip amount they wanted it's never any business's business to know my personal affairs as that could be rude, traumatizing, and very invasive. All that to say I enjoyed my massage for the most part but won't be returning due to their pushy nature regarding an optional portion of my bill. Please do better!!

    Photos
    Albany Professional Spa
    Albany Professional Spa
    Albany Professional Spa

    See all

    Berkeley Heat - Installed Fireplace Insert

    Berkeley Heat

    4.4(137 reviews)
    1.5 miWest Berkeley
    $$$

    Over the moon service!…read more We recently purchased and installed a gas fireplace insert through Berkeley Heat, and it was a smooth, flawless transaction from start to finish. The very first day we walked into their showroom close to closing time, Nick went above and beyond by staying late to walk us through the different models. He was incredibly patient and worked diligently to keep everything within our budget. The installer, Moises, and his team were absolutely amazing. They were highly professional, and the finished fireplace looks incredibly sleek! What truly blew us away, though, was their integrity. After the initial installation, Moises didn't feel 100% satisfied with how one element sat. Instead of just leaving it, he took the initiative to come back out and spend another four hours correcting it to perfection. That tells you exactly what kind of team you are dealing with here. If something isn't completely right, they have the conscience and professionalism to come back and make it perfect. They won't just leave you high and dry to rush off to the next job. I would highly recommend Berkeley Heat to anyone. Great prices, a quality product, and unmatched customer service!

    Be forewarned, they won't allow returns of Unopened hot tub chemicals. I spent $139 + on Bromine…read moretabs & tub cleaner (two items only), and was told they wouldn't return them even though I hadn't opened the items.

    Photos
    Berkeley Heat - Fireplace sold by Berkeley Tubmakers. Installed by a contractor recommended by them.

    Fireplace sold by Berkeley Tubmakers. Installed by a contractor recommended by them.

    Berkeley Heat - New chimney cap

    New chimney cap

    Berkeley Heat - Adjacent dining room and kitchen

    See all

    Adjacent dining room and kitchen

    Reboot Float & Cryo Spa - Entry with sandals and pricing 1/22/25

    Reboot Float & Cryo Spa

    4.7(209 reviews)
    1.2 miRockridge, North Oakland

    I was shocked at how much I loved floating. I came in for my first, went back the following week,…read moreand I'm counting the days to get in again. Because of the work that I do I'm always trying new wellness techniques to get an activated nervous system back to baseline- and WOW does this do the trick. I left there fully relaxed and spent the rest of the day feeling like I was floating on clouds. The place is very beautiful, staff is friendly, and I'm excited to get in to try the fire and ice combo in the future. The ambiance really ties it all together and I couldn't have been happier with my experience.

    I was gifted a float and this was my first one so I didnt know what to expect. I was greeted when I…read morewalked in. You sign a waiver. You cannot enter with outside shoes so you can do socks or bearfoot or they provide sandals. I started off by having tea. I was shown my room and all the do 's and don'ts. I love that it is personal rooms. You take a shower before and after. I was nervous at first but ended up falling asleep the ear bud did move so I did get water in my ear and a little in my eye. The salt water is really strong but they do provide water and a towel if this happens. I did sleep really good the next couple of nights. I think I'd have to give them another try. It wouldve been nice for a check in about it after the service but overall great.

    Photos
    Reboot Float & Cryo Spa
    Reboot Float & Cryo Spa - Normadic compression

    Normadic compression

    Reboot Float & Cryo Spa - Shower in private rooms with the Flotation pods. They provide a towel and bathrobe.

    See all

    Shower in private rooms with the Flotation pods. They provide a towel and bathrobe.

    Perspire Sauna Studio - Berkeley - saunas - Updated September 2026

    Loading...
    Loading...
    Loading...