As someone who loves a solid workout routine, finding the perfect post-gym recovery spot is…read moreeverything--and Perspire Sauna Studio in Berkeley completely delivered today. The studio is pristine, welcoming, and set up for total relaxation. I booked an infrared sauna session and added on the HaloOne halotherapy (salt) treatment, and it was pure bliss. The infrared and red light setup is fantastic. Because it uses light wavelengths to heat your body directly rather than just making the room stiflingly hot, it gave me a true, heavy, from-the-inside-out thermal sweat. It felt incredibly detoxifying and did wonders for my tight muscles after hitting the gym. The absolute highlight was the halo treatment. The specialized unit mounted on the wall releases a smooth, calming stream of micro-salt particles that fills the booth. Breathing it in felt so refreshing for my lungs, and the visual of the steam filling the space added a whole new level of zen. Sitting there with a fresh cooling towel, absorbing the red light therapy, and letting the halo stream do its magic was the ultimate luxury. I left feeling completely rejuvenated, light, and relaxed. If you are looking for top-tier recovery or just a private, peaceful escape to sweat it out, this place is a must-visit in Berkeley. Excellent facilities and an amazing experience!

Love this place! I purchased the unlimited and my fiancé has the 8x monthly. He's a trucker so it's…read moreharder for him to come in. It's only been about a month and I'm hooked. The staff is always so sweet, the place is always so clean. I just LOVE this place!!!

The best spa in the east bay! I love this oasis. Every single person who works here, radiates joy,…read morecomfort, and kindness. They are exceptional with their hiring and services. I've been going here for a couple years and can easily say it has been a transformative and essential addition to my life. They practice outstanding hospitality which fills the space with the most calm and welcoming energy. There is wonderful decor and great services with so much attention to detail. I love their sauna and contrast therapy. The tea, the incense, the plush towels, comfy robes, and intentionality are so welcome it creates a real sense of belonging and care. Go get yourself some serenity.

Disclosure prices before the service starts! I feel like I…read morewas miss informed and ended paying for something I thought was already paid for, very unhappy with my 2nd visit.

I always try to support ymcas, as I grew up using the ymca. And I've been at this location for…read moreyears. But the hygienic concerns have increase. I let it go when I saw a lady throw her soiled diaper into the trash without closing/wrapping it. People are people with different standards I suppose. But when I was in the steam room alone minding my bussiness, and some lady walked in and literally peed with menstrual blood and walked out, I was done! There are bathrooms or heck even showers right next to the steamroom. To walk in, see me and still decide to use it like a bathroom was disturbing. I need a little bit of a cleaner facility with more respectful people.

Positives: They…read morehave like 17 squat racks in a room. It's amazing to see. The chemicals in the spray bottles are blue, so I know the workout equipment I'm spraying it with will be clean. The cardio area looked nice but I didn't get a chance to use it when I went two weeks ago. Negatives: Their upper body free weight area is kind of stuffy.

Nicha was amazing! I had the pregnancy massage and she worked out all the sore parts of my body…read more Will definitely be back!

Amazing experience!! Wife and I went in for an anniversary treat. They offer prenatal massages as…read morewell which my wife very much enjoyed. Can't recommend enough!! Will come again!

This place holds such a special place in my heart! The saunas are unique and truly 1 of a kind in…read morethe Bay Area. Old school, sure a little funkier than you might expect - but it is the original design from the 1930s! The saunas are extremely therapeutic and I feel like an entirely new person every time I leave this place. Not wet, not dry - but a happy medium and the clear steam produced feels like it penetrates every layer of your body. The Aveda products are a great touch compared to years past. Lots of lovely merchandise and cosmetics for sale as well. This place has come a long way since I worked here in the early 2000s - It was great then and even better now! I haven't tried the renovated hot tubs yet but they look beautiful and the tranquil vibes of the past still seem to be present even with the new, more modern design. Massage therapists I've experienced here have always been professional, skilled and intuitive. Highly recommend Regina! All in all - Albany Sauna is a true hidden gem and a staple landmark in Albany, CA. I wish them continued success and pray they're around for decades more!

I'm giving 3 stars for the unnerving checkout service. I…read moreasked 3 different times to pay cash. Didn't feel heard, more ignored . Before I knew it She used the card I had on file. Indecently before I left the last time I asked to have the card deleted, which was not done. I was livid, but kept it cool. The woman didn''t feel her customer's dismay. she was on the rude side. I love the hot tubs but will not buy anything Keep it clear at the desk watch for the trickery.

I've been doing colonics for nearly 10 years, close to 100 sessions, and I have never experienced…read moreanything like what Jacqueline offers. She has a full open Angel of Water state-of-the-art system which is truly next level. It's gentle, efficient, and makes the process so much easier and more comfortable than anywhere else I've ever been. The space is beautiful and so thoughtfully arranged. Downstairs feels like a spa lounge with a cozy couch, relaxing music, and a TV, and upstairs has a sauna, two beds, a private bath, and even a kitchen area, all spotless and peaceful. Jacqueline instantly made me feel comfortable and truly cared for. She's knowledgeable, calming, and clearly passionate about what she does. This is hands down the best colonic experience I've ever had. If you've been considering trying colon therapy or you're a regular like me, you have to experience this place. Absolutely 5 stars!

My elderly mother was taken here for her birthday. The…read moreextra care and attention that was given to her was beyond our wildess expectations! Not only is the spa beautiful and peaceful the energy that Jacqueline exudes in nothing short of amazing! This Heavenly experience will have us coming back for more. We want to try Everything that she has to offer. We are excited to find out about this gem in the earth realm. Blessings!

Had a very unsettling massage at this location and would not recommend. The staff doing the massage…read moregot interrupted several times and was constantly in communication with another person throughout my massage. It was very disturbing and not relaxing at all. She seemed to get interrupted to pick up phone calls or let customers in and seemed very distracted. Overall not a good experience.

Overall my massage was good, the only complaint on the massage was I believe my masseuse had nails…read moreand they were sharp and would at time dig into my skin causing slight plain and discomfort. My biggest gripe is when it can down to pay I owed $120 for two people getting an hour massage and as I was paying and writing the tip I decided $10 for each masseuse would be good since it's slightly above the industry standard of 15%. And let's not forget that a tip is just that, a tip which is optional. I paid them what was due and some. But they were pressuring me saying how they usually get $20 each for an hour massage after I had already written $20 in the tip and $140 for the total. They kept saying how they USUALLY get $20 each for masseuse but they must not understand what the word usually means. It means most the time and that this time they weren't gonna get that and i wasn't going to budge because I couldn't believe they had the nerve, gall, and audacity to tell me how to spend my money especially on an optional portion when I could've gave nothing. Had it not been for my wife offering to cover the extra $20 I would've left them upset. So in the end I had to scratch out the tip and total I wrote so that they could shutup and accept the tip they preferred and requested.It's also very brave and presumptuous to assume I had the extra $20 to spare. And if I paid you're price you can't expect or ask for more tip especially when $20 is 1/3rd of the $60 price point which is a 33.3% tip which I would never imagine giving out. And if I couldn't afford the extra money and I was giving what I could they should be grateful for that. And if I didn't have the tip amount they wanted it's never any business's business to know my personal affairs as that could be rude, traumatizing, and very invasive. All that to say I enjoyed my massage for the most part but won't be returning due to their pushy nature regarding an optional portion of my bill. Please do better!!

Over the moon service!…read more We recently purchased and installed a gas fireplace insert through Berkeley Heat, and it was a smooth, flawless transaction from start to finish. The very first day we walked into their showroom close to closing time, Nick went above and beyond by staying late to walk us through the different models. He was incredibly patient and worked diligently to keep everything within our budget. The installer, Moises, and his team were absolutely amazing. They were highly professional, and the finished fireplace looks incredibly sleek! What truly blew us away, though, was their integrity. After the initial installation, Moises didn't feel 100% satisfied with how one element sat. Instead of just leaving it, he took the initiative to come back out and spend another four hours correcting it to perfection. That tells you exactly what kind of team you are dealing with here. If something isn't completely right, they have the conscience and professionalism to come back and make it perfect. They won't just leave you high and dry to rush off to the next job. I would highly recommend Berkeley Heat to anyone. Great prices, a quality product, and unmatched customer service!

Be forewarned, they won't allow returns of Unopened hot tub chemicals. I spent $139 + on Bromine…read moretabs & tub cleaner (two items only), and was told they wouldn't return them even though I hadn't opened the items.

I've been a member for quite a few years and experienced many trainers. Mijoia Finley ranks among…read morethe top I've worked with. Trainers and me need to have rapport and established a relationship to become partners. Mijoia and I clicked. She understands measurable goals and how to direct me to achieve them. I look forward to seeing Mijoia on a regular schedule!

I had to change my review because they are scammers. Romello signed me up in the summer for a 3…read moremonth membership. He had also offered me a one month option. Well I called to see about termination and another associate told me I had a one year contract! I asked for Romello to call me back but no one has called me. Hopefully a manager fixes this, but appears Romello might say anything to get a membership. How awful.

I was shocked at how much I loved floating. I came in for my first, went back the following week,…read moreand I'm counting the days to get in again. Because of the work that I do I'm always trying new wellness techniques to get an activated nervous system back to baseline- and WOW does this do the trick. I left there fully relaxed and spent the rest of the day feeling like I was floating on clouds. The place is very beautiful, staff is friendly, and I'm excited to get in to try the fire and ice combo in the future. The ambiance really ties it all together and I couldn't have been happier with my experience.

I was gifted a float and this was my first one so I didnt know what to expect. I was greeted when I…read morewalked in. You sign a waiver. You cannot enter with outside shoes so you can do socks or bearfoot or they provide sandals. I started off by having tea. I was shown my room and all the do 's and don'ts. I love that it is personal rooms. You take a shower before and after. I was nervous at first but ended up falling asleep the ear bud did move so I did get water in my ear and a little in my eye. The salt water is really strong but they do provide water and a towel if this happens. I did sleep really good the next couple of nights. I think I'd have to give them another try. It wouldve been nice for a check in about it after the service but overall great.