When I was more active and going to the gym nearly everyday, Anastasio was my go to! My body was in fairly bad shape due to all the ego lifting and lack of stretching. My man Anastasio nursed me back to health and even allowed me to set PRs! If you frequent the gym or living an active lifestyle, please do your body a favor and come see Anastasio for a correction. That being said, even aches and sore from everyday tasks should warrant a visit too. With working from home being so prevalent especially during the pandemic, all the desk time could lead to tight muscles and bad posture. That, ladies and gentlemen, is why I came to see Anastasio again. With my newly sedentary lifestyle and sitting in front of the screen all day, I became a victim of poor posture and tight muscles. I'm already seeing a lot of progress after a single visit and you bet I'll be returning more often. Honestly, for the small price of sacrificing one night out, you'll feel like a brand new person. We forget to care for ourselves sometime when we should be priority. Health really is wealth. Anastasio is a very positive and motivating person. He trains and participates in marathons often. Talking to him has made me motivated to return to the gym and get my physique of yesteryear. Being an active person himself gives him tremendous knowledge especially combined with his studies. It's always great to have a positive role model or friend in your life. Pro-tip: If you live in the East Bay, Anastasio has an option to come to your house for treatment!! What's better than getting a massage during a meeting haha. read more

Performance Bodywork - Cup treatment by Anastasio - Massage Therapy Near Me - San Jose, California

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Anastacio always does a great job during my sport massage therapy sessions, and I appreciate his level of professionalism and care that he provides at each session. Though I need to drive about 25 minutes to his office, I go to see Anastacio about once a month, and it is worth it each time. I originally searched for a massage therapist to help relieve tension along my back and neck after I was injured by multiple packages falling on my back while shopping at Costco last year. After consulting with my physical therapist, they suggested that regularly going to a massage therapist would also help me with recovering from intense training that I do as a semi-professional badminton athlete. While there weren't many options for sports massage therapy in the Bay Area, I saw great compliments for Anastacio on Google Reviews. When I visit Anastacio, he always makes sure that my current needs are met, as he will ask about the specific areas that I want to work on for that session. In addition to helping me with my tight back and neck, he has also worked on my shoulders, quads, hamstrings, calves, and forearms, and I am always satisfied with the amount of pressure and time that he uses for each part. Anastacio is well-versed with cupping and Graston Technique, and he uses the tools effectively for areas that are particularly tight. Anastacio is also very laid-back and knowledgeable, so I enjoy chatting with him during our sessions, and I appreciate his promptness and professionalism when another matter arises outside of our sessions. I can only speak highly of Anastacio, and I appreciate how he is able to accommodate my varying needs, helping me recover from intense training, relieve muscle injuries from impacts, as well as from a rear-end collision from a motor vehicle accident. read more

Anastacio is the best sports massage therapist! I'm super picky with my massages and I was struggling for years to find a good one who truly knows what they're doing and is passionate about it. I've been going to Anastacio for over a year now and it has significantly improved my physical health. He is also so knowledgeable and always answers questions I have about anatomy, exercise, and at home stretching. He is truly the best and also such a kind person! read more

Anastacio probably the best sports massage Ive had. I struggled to find someone who does a great job being more treatment vs relaxing. He always checks on you to make sure pressure is good. And just knows when to spend more time on a problem spot! I sent my fiance over today ans he's a fan too! read more

So much improvement in shoulder tightness, especially in my right shoulder, after just one session. So glad I found him. I will be making appointments with Anastacio a regular part of my routine. read more

Anastasio, I call him mr wizard. He finds and addresses my pain before I even know how to describe it. Not to mention, how much I appreciate the very comfy table, head rest, and very well thought out. He's helping me with muscle and various pains I have. Its helping me to correct posture problems that stem from old injuries. read more

Anastacio was referred to me by my daughter. He is absolutely wonderful. Great guy! I do boot camp for exercise and work on a computer all day long, so I end with with tight shoulders , sore neck and pulled muscles. I walk in hurting and I walk out with relief! He can find the problem and work his magic hands to resolve the issues! I highly recommend him! read more

I went to Anastacio on Sunday with extreme lower back pain. I could barely move or walk. After seeing him, I had much more mobility and have been on the road to recovery. He worked wonders and I feel so much better because of him. I highly recommend Anastacio. He was very friendly and cared about my well being. I will for sure be back to see him again. read more

I am super super picky with massages and have searched high and low to find the best massage therapist. I've found the one! He applies the right amount of pressure and knows how to target the areas you need the most work on to provide pain relief and relaxation. I highly recommend him to anyone who is a picky customer like me or just looking for a recommendation for massage therapist to try out. read more

People of San Jose and the surrounding area! This man is literally the best massage therapist I've ever been too! Incredible work!! I am a Chiropractor and know an amazing massage when I get one. His knowledge of the human frame and ability to recognize and treat tense, tight muscles and trigger points is admirable and astounding. There were a few points in time where I literally went into a trance because of how great his deep tissue massage is. He has perfected his technique and I recommend seeing him!! Superb work! I cant believe how good I feel after I am treated by him. Well worth the time and visit!! I would give Anastacio Rodriquez a 10 star if were an option so I will just say it here! 10/10 all the way :) read more

Anastacio has been helping my back for a few years now. I have a history of back pain that controls my life. With a bulged disc, sciatica pain and numbness in my right leg, I go to Anastacio for muscle pain relief. One specific time, earlier this year, had me completely sold on his massage was when I had been experiencing extreme pain for about 2 months straight. I was in excruciating pain, was seeing the chiropractor 3 times a week. It took one session with Anastacio to push me in the right direction. He did massage and incorporated stretching techniques. That one massage helped me tremendously, I was able to heal quickly and stop seeing the chiropractor so regularly. I was so relieved that my massage was able to help with my sciatica! Better results than seeing my chiropractor. Whether you have back issues, sore muscles, or just need to relax, I would definitely recommend Anastacio, he is a miracle worker!!He uses a combination of techniques specialized for your individual needs. read more

Anastacio is the real deal. Wow. It's no fluffy spa message - he finds the trouble spots and works them out. I went in with a lot of neck and back pain from working at a computer all day. He said my neck felt like a brick wall. It was like he nicely chiseled away at the wall one brick at a time through massage and some stretches. It's intense but so worth it. My body feels less tight and I definitely felt some relief. I'll be back...like really soon. :) Location is easy to find on Almaden expressway near Capitol. Oh and he has convenient online scheduling. Love that! read more

I needed a massage therapist for a last minute work gig and was referred to Anastacio by a friend! Anastacio was extremely flexible and accommodating to work with. The entire office staff (myself included) was very pleased with his work. He was friendly and professional. He was thoughtful of each one of our needs and did a great job. Not only does Anastacio has a lot of experience he is also very knowledgeable in what he does. He gave me great advice for my (persistent) lower back pain that I have not been able to cure. Definitely looking forward to hiring his services in the future again! read more

I recieve both massage and bodywork semi-regularly. I have also worked with many therapists in the business aspect and I can honestly say that Anastacio is by far one of the best bodywork therapists I know. His knowledge and techniques are much more advanced and personalized so you wont find work like his anywhere else. Im so glad I was able to find him after he has moved locations and started his own business, his new location is quite spacious, relaxing, and very professional. Will definately be a repeat client! read more

I've been receiving massage for many years, and I do believe I won't be going to anyone else but Anastacio! I think that a lot of massage therapists learn the body and memorize muscles because they have to pass a test at massage school. It's obvious that Anastacio takes his career seriously, and knows the body at a deep level. Plus, the massage is awesome. It's so nice to go someone who can notice the imbalances in my body and right away make the massage individualized just for me. I highly recommend him, and as a fitness business owner, I will be sending ALL of my clients his way. read more

I have been searching for a good therapist ever since the businesses shutdown due to covid. HE is AMAZING! I typically go to Burke Williams and was having trouble finding a good therapist. Anastasio is terrific read more

Anastacio is an angel with an enormous heart who helped me beyond massage. In a time of extreme hardship financially, physically, medically, mentally - he went beyond the call to help. He sees you first as a person, not just a client. Put me in tears with gratitude. After 1 session, felt tremendous relief with 90% improvement of excruciating back and hip pain after an injury that months of physical therapy was unable to resolve. He is extremely generous, kind, and talented - with an innate ability to target the toughest areas efficiently and effectively. I will update my progress at a later time. read more

I am so glad that I was referred to Anastacio. I love his techniques and I always leave his table feeling so relaxed and relieved of discomfort. Thank you for an awesome service and a gift of healing touch! read more

Anastacio is amazing. He knows how to find all those kinks and tight spots to work them out. He is also very easy going and knowledgeable. I was very happy to find someone who knew what they were doing so soon after moving to the bay area. I have sense referred several of my family members to him, and will continue to do so. He's great, and deserves all the praise! read more

Anastacio is an excellent massage therapist. We worked on some specific problems that resulted from an old sports injury (an awkward landing while downhill skiing that walloped my hip, adductors and an abdominal wall). Anastascio expertly got the old scar tissue mobilized and I am now on my way to full recovery. read more

The best of the best! I get massages from Anastacio once a month and I will never go anywhere else. There is never a wait (even when I arrive early). You never feel rushed. He is professional, knowledgeable and very easy to talk to. The hour goes by too quickly! You can tell he knows his stuff because he'll find the knots in your muscles that you didn't even know were there to begin with! He is thorough and his massages are very effective. He even spends extra time with me afterwards to demonstrate stretches that will help alleviate the constant tension in my shoulder / neck area. I also love that I can easily book my appointments with him online. What a gem! Thank you Anastacio for getting me out of pain! Tip: Buy a package to save some money! Worth every penny :) read more

Anastacio is great. He is very caring, knowledgeable, and gets the job done! I love the detailed neck and shoulder work he does, it's so precise and effective. I recommend him to anyone who needs deep tissue work with a soothing effect. His advanced work has me feeling great and gets me quickly back to what I love doing. Thank you! read more

Anastacio is amazing and always professional. He's accurate, thorough, extremely knowledgeable and consistent in his pressure. I actually found him 3 years ago when he was at another place. If you're looking for a really good massage therapist, please book an appointment with him. read more

This review is for the sports massage therapist, Anastacio. This guy was unbelievable. Very professional, efficient, and precise. He frequently checked on the pain level and amount of tenderness to insure that time was not wasted. Best sports massage I have ever had.. by far. Would definitely recommend to anyone in need of these services and can't wait to reschedule for another appointment. read more

I went to Anastacio for my first massage. He was very informative on what was going on and what to expect. I was completely relaxed but he did warn me of being pretty soar the next few days because I have never had a massage before. I will recommend that anyone should go to Anastacio. I will probably go at least once a month to visit. Patrick G. read more

Anastacio is an AMAZING massage therapist!! He's extremely knowledgeable and finds every single problem and works them out. I see him weekly and does an exceptional job EVERY time!! I HIGHLY recommend him! read more

I was having alot of problems with very tight shoulder muscles. Anastacio always finds the sore spots and is able to relieve my stress. Any time I call for an appointment he is always able to work with my schedule and give me a great massage. I would highly recommend him for anyone that needs a massage or just wants to relax. Thank you Anastacio for a great job. read more

Anastacio is a great bodyworker. He somehow manages to get in and find all those tight muscle knots and work them out and yet you also leave feeling relaxed, not beat up like after many deep tissue massages. I originally went to him for some neck pain which he really helped clear up. Then I injured my Achilles tendon and he worked on my calf and it not only helped alleviate the pain but I was also able to start running again! I recommend him to everyone! He really knows his stuff and provides the perfect blend between a deep tissue and a relaxing massage. read more

Anastacio is the best deep tissue massage therapist I ever had. I suffer from a chronic neck and shoulder pain so for the past year I have been seeing Anastacio regularly. After every visit I feel all my pains and aches are gone. Thank you Anastacio for being a miracle worker! It is easy to schedule an appointment with Anastacio. He is always on time and he never canceled or rescheduled my appointments. His office is clean and neat and there is a plenty of parking right in the front of it. I wish I could give Anastacio six stars! I highly recommend him! read more

I was having problems with my rotator cuff - physical therapy and exercise were helping in the healing process, but I still had limited range of motion and soreness. I had one session with Antonio who focused on the area, and after treatment, the soreness had decreased significantly, and the range of motion had also increased. Anastacio is great: professional and knowledgable. read more

Performance Bodywork is great! Anastacio gives the best sports massage I have ever gotten!!! The facility is clean and nicely decorated. I highly recommend this business!! read more

If you are looking for an excellent sports therapy/deep tissue massage, Anastacio is the person to see! I have been seeing Anastacio for about a year and he does a great job working out all the kinks I sustain with my very busy and active lifestyle. He is very knowledgeable, and thorough in his work while maintaining an unbeatable level of professionalism and consistency. read more