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    PEAK Physical Therapy P.C.

    5.0 (10 reviews)

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    Longevity & Performance Institute - SGV

    Longevity & Performance Institute - SGV

    5.0(137 reviews)
    2.0 mi
    Locally owned & operated
    Certified professionals

    I went to see Dr Ben Yu for various pains in my body. He was very knowledgable and patient…read more Sometimes he would have me do exercises which didn't seem to relate to my problems, but they actually relieved the pain. Some of the exercises were not intuitive to me, he would try different ways to explain to me. He would take the time to answer my questions of how things work. The demonstration videos that were attached in he home exercises also helped a lot. He genuinely cared about his patients' well being. I really enjoyed working w/ him. Even though at the end my hip was shown in the x-ray to have advanced arthritis and cannot avoid surgery, other areas of my body have really improved due to his care. I highly recommend Ben and his team.

    How do you know if your body is silently breaking down if you never get a proper diagnosis? Through…read moreDr. Benjamin Yu, I was able to see exactly where my weak points were--and more importantly, the 'why' behind them. It was a classic case of: 'I didn't know I needed therapy until I got therapy.' ​I booked an evaluation not because of an injury, but as preventive maintenance for my physical well-being. It's the same logic I use for my car: you don't wait for the engine to fail before you take it in for service. A standard annual physical checks your internal chemistry, but it doesn't check the health of your skeletal architecture. If you want to live a long life without a wheelchair or chronic pain, this is the missing piece. It's just science. ​Dr. Benjamin listens with extreme patience. After just watching me walk, he could tell me exactly what I needed to work on. He didn't just explain the root cause of my back pain (the classic millennial struggle); he explained the chain reaction behind it using simple analogies and actionable steps. He treats the cause, not just the effect. ​Since the exercises are all bodyweight-based, I can do them anywhere--at home or while traveling. Before this, I didn't realize my back was aching simply because it was compensating for my hamstrings. I've moved away from the linear mindset of 'stretch what hurts' to a deeper focus on strengthening the right muscles for longevity and performance. It's about unlearning a lifetime of bad habits and replacing them with proper form. ​This has completely changed how I approach my training. I've stopped relying on 'primal intuition'--doing whatever it takes to finish a movement--and started using the muscle groups that were born to do that work. Instead of burning out my strongest muscles, I'm finally using the whole system. ​Be who you were designed to be. I don't know why this isn't a routine checkup for everyone yet, but I am sure it will be once we start to value our bodies as much as our technology.

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    Longevity & Performance Institute - SGV
    Longevity & Performance Institute - SGV
    Longevity & Performance Institute - SGV

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    AIM Physical Therapy - Justin Clark's manual PT session

    AIM Physical Therapy

    5.0(26 reviews)
    1.3 mi

    My mom fell and dislocated her shoulder, and she also sustained a small fracture. She completed…read moreseveral physical therapy sessions with Justin, and her range of motion has improved significantly. Justin is very knowledgeable, encouraging, and attentive. He created a progressive training plan tailored to her specific needs and worked closely with her throughout her recovery. My mom feels motivated to continue working with him and is determined to regain her full mobility.

    After several unsuccessful PT sessions at another clinic for two months, I reached out to Justin at…read moreAIM for my excruciating painful frozen shoulder. It was such a relief that Justin was able to see me right away. I was suffering from limited mobility and constant throbbing pain throughout my arm/shoulder. Justin's full hour of manual therapy sessions improved my shoulder significantly and I can lift and move easier without the pain. I now look forward to his sessions and don't want to leave from feeling rejuvenated. I wish I had found him sooner but I'm so glad that I found him. The clinic is conveniently located at a plaza with lots of free parking spaces in Arcadia. I highly recommend Justin and PTA Marco at AIM for any physical therapy. His treatment gets high 5 stars for a real reason while other PTs/clinics get low and/or mixed reviews. Thank you Justin for helping me feel so much better and gaining my strength back.

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    AIM Physical Therapy
    AIM Physical Therapy
    AIM Physical Therapy

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    HealthFit Physical Therapy & Chiropractic

    HealthFit Physical Therapy & Chiropractic

    5.0(387 reviews)
    5.8 mi
    Family-owned & operated
    Certified professionals

    I came to HealthFit because I was dealing with chronic hip and knee pain. I'm at a pivotal age…read morewhere I needed to either fix the problem or prepare for invasive medical intervention down the road. Cheri came highly recommended and it was clear from our first session that she really takes the time to figure out and understand what my body was doing and why I was experience the pain that I was feeling. She took the time to evaluate how my whole body was moving and identified several body mechanic and movement issues that were contributing to the problem. We started off with basic exercises that set the stage for more complex ones as I progressed. HealthFit has systems in place to make sure that when you're at home doing your exercises, you have video references with detailed explanations on how to do each exercise properly. After each week, little by little, things started to change. And then there came that moment when everything clicked and started to change! I've noticed a huge improvement not only in pain reduction, but also in my overall stability, balance, and strength. Cheri has given me the tools to break my body's bad habits. I highly recommend working with Cheri to anyone dealing with chronic pain, movement issues, or sports-related injuries. Cheri is thoughtful, knowledgeable and genuinely cares about helping her patients improve long term.

    I've been coming to HealthFit in Pasadena off and on for the past few years, and I can't believe I…read morehaven't written a review sooner! This is my go to place whenever I need physical therapy. The personalized service and extended one-on-one time are absolutely worth it if you care about your joints, muscles, and long-term recovery. From the moment you walk in, you're greeted by the wonderful front office staff, Feliza and Britt. They make you feel right at home, and I always enjoy chatting with them and hearing what's going on in their young lives. And now for my knowledgeable, kind PT, Dr. Daphne Tan. She has treated me for several injuries, including my shoulder, elbow, and lower back. She has also treated me post-surgically, and I always leave our sessions feeling better than when I came in. She is motivating, attentive, and really takes the time to correct my form during exercises so I'm doing everything properly. I am not sharing my time with 2 other patients. I'm very glad I found HealthFit. It is well worth it compared to a larger corporate/hospital based PT clinic where your therapist may spend more time documenting than actually monitoring your movement and progress. HealthFit provides the kind of personalized care that makes a real difference.

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    HealthFit Physical Therapy & Chiropractic
    HealthFit Physical Therapy & Chiropractic - Dr. Jason Han - Co-Owner / Physical Therapy Specialist

    Dr. Jason Han - Co-Owner / Physical Therapy Specialist

    HealthFit Physical Therapy & Chiropractic - Dr. Kelli Kakita Han - Co-Owner / Chiropractic Specialist

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    Dr. Kelli Kakita Han - Co-Owner / Chiropractic Specialist

    Reason Physio - Dr. Beth PT giving expert shoulder treatment

    Reason Physio

    5.0(13 reviews)
    3.4 mi

    I went to Dr. Beth Chan at Reason Physio with severe tennis elbow in my right arm. The pain was so…read moreintense that I couldn't even open doors or hold anything--everyday tasks felt impossible. I honestly just wanted to be able to use my arm again without constant pain. From the very beginning, Dr. Chan was professional, thorough, and incredibly honest. She gave me a fair warning that it could take 3-5 months to see results, which at first felt discouraging--but I appreciated her transparency. She carefully assessed my condition, explained exactly what was happening, and laid out a treatment plan that was realistic and tailored to me. It's been about 4 months now, and I am completely pain-free! I was initially skeptical--what could physical therapy really do when the pain was this severe? But the results speak for themselves. My arm is fully functional again, and I've been able to get back to activities I love, including pickleball and other racquet sports. Dr. Chan's approach is thoughtful, personalized, and effective. She listens, understands, and genuinely cares about her patients' progress. I can't recommend her enough to anyone struggling with pain or injury. If you're looking for a physical therapist who delivers real results and restores your confidence in your body, Dr. Beth Chan is the one to see

    It's funny how as you get older, the body becomes more prone to soreness - and what used to be a…read morequick bounce back now takes actual time in order to recover. I'm relatively new to CrossFit, but enjoyed the fast paced workouts, the push of wanting to become stronger and faster, and the amazing people I've met from the gym. Unfortunately with the excitement, I ended up hurting my lower back pretty badly where the pain was so intense that I couldn't be seated comfortably for long periods of time nor could I get in and out of a car/get out of bed without excruciating pain. I wasn't sure what to do - the pain was so bad and affecting my work and overall mental health. That's where Reason Physio came in. Both Dr. Beth and Dr. Josh are certified and licensed physical therapists who specialize in providing PT in order to solve the pain and allow the individual to be able to pursue his/her version of a healthy lifestyle. I worked with Dr. Beth on finding out the location of my injury, what movements aggravated it, and how I could strengthen the muscles/body parts surrounding it to eventually heal the pain. I was given exercises and homework to complete on my own, which honestly helped a ton. I worked with Dr. Beth for about once a month until the injury disappeared. I was able to do those movements again, but now I had more knowledge of what I needed to do to prevent future injury. I was able to graduate from PT until I had another injury where I ended up reaching out to Dr. Beth again. I'm now injury free (and hopefully will stay that way) but wanted to reiterate how amazing it is to work with someone who not only understands why I am having pain, but also how I can overcome the pain and get back to what I physically want to do. If you're ever feeling pain and not sure what to do or where to go, definitely reach out to Reason Physio! Incredibly thankful for this team and their outstanding service for the community.

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    Reason Physio
    Reason Physio
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    B & C Physical Therapy - B & C Team

    B & C Physical Therapy

    4.9(113 reviews)
    8.0 mi
    Locally owned & operated
    Certified professionals

    I've seen a few physical therapists at B and C therapy and they do a great job. Very professional…read moreand knowledgeable. I give them a 5/5. Unfortunately I've had problems with one of the secretaries. I just called to cancel an appointment since the pain that I had had resolved. However, the secretary kept on trying to keep me from cancelling the appointment time after time. Eventually, fed up, I told her to cancel the appointment. I rarely write reviews and try to not leave negative reviews but I'm making an exception in this case.

    I'm happy to have found B&C PT and that they accept my health insurance. I've been here twice and…read morecan sense an improvement in this nagging neck pain of mine. The clinic has a small gym upfront with treatment tables in the back. Super convenient location in Alhambra with a 4-hr free parking garage. B&C PT is extremely popular and books out weeks in advance. I had to wait ~3-4 weeks for my initial appt, and had to book all my subsequent appts following my first visit to secure dates/times. I work primarily with Ching Ly (the C of B&C lol) and he's super down to earth. He did a comprehensive exam of my neck, measured my neck movements with a goniometer, and confirmed if it was a joint or muscle issue. I've seen several PTs, but no one was as thorough as Ching in trying to figure out the root cause. My treatment plan is pretty straightforward - Managing neck pain with manual therapy, at-home workouts, and then more workouts to strengthen neck, shoulder, and back muscles. If I had to nitpick then it would be the super tedious process of booking upcoming appointments with the front desk receptionist. Nothing PT related. Highly recommend B&C PT! I hope to be free of this annoying pain by the end of my sessions.

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    B & C Physical Therapy - 2018 Annual Fall Bazaar at the Langley Center.

    2018 Annual Fall Bazaar at the Langley Center.

    B & C Physical Therapy - Gym area

    Gym area

    B & C Physical Therapy - Registration Desk

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    Registration Desk

    PEAK Physical Therapy P.C. - physicaltherapy - Updated May 2026

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