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Davie, FL

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Ortho-Sport

4.9 (18 reviews)
Closed • Closed

Services - Ortho-Sport

Physical therapy

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Review Highlights - Ortho-Sport

“This is a privately owned physical therapy office with two physical therapist as partners - Nancy, and Howard.”

Mentioned in 11 reviews

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Pilates by Andrea - Pilates by Andrea  Located inside the gym Per4orm  In Davie, FL 954-868-4957 Booking is through the app GloFox

Pilates by Andrea

5.0(9 reviews)
3.9 mi

I started Pilates with Andrea two years ago, following a lingering Tennis injury. Within a couple…read moreof months starting with a few privates and then going to class 3-4 times a week, I was nearly pain-free. In addition, I had strengthened the area as well as my core tremendously. I love the changes I see in my body and look forward to her classes. She's great at constantly mixing it up and trying new exercises so no two classes are ever the same. She always balances her classes so that we work on all of the different body areas. I continue to attend several times a week and adore Andrea, her beautiful smile and positive energy and her wonderful Pilates classes.

Everything you're looking for in a Pilates studio! Pilates by Andrea is my absolute favorite…read moreworkout class. The classes are intimate (4 ppl max) which allows Andrea to carefully watch our form and ensure we're getting the most out of each class. She always has something new for us to do, each class is unique in its own way. For those of you who are interested in cardio, you should try her "Cardio Pilates" class. I love taking this class on Friday mornings to get a good sweat in right before the weekend. If you're looking for a one-on-one experience, Andrea also offers private and 2-person semi private classes. Besides the abs I've gotten from this class, my favorite thing is Andreas warm personality. She makes everyone feel so welcomed and she always takes her time to explain the movements and muscles we should be engaging.

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Pilates by Andrea
Pilates by Andrea
Pilates by Andrea

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Club Pilates Cooper City

Club Pilates Cooper City

4.1(14 reviews)
3.8 mi

I came here for a free visit because I saw that this was a participating gym in my benefits for…read morework. I have a membership with Active and Fit which provides me discounts and month to month (cancel anytime) gym memberships. When I enjoyed their free trial class, I signed up through my site that night. I will preface by saying that I have never had issues with any other gym using this benefit. If there's a location that's a participating gym, they know what it is. The owner assured me that that have used this benefit before and to give it a day to show up on their end. Cool. The money came out of my account and when I reach out for two days, they tell me 'we haven't received anything yet. But you can pay for classes now through us to get access to the app.' Excuse me? I already paid and I believe what is happening here is that they are trying to get me to pay them directly so that I have to commit to a contract of their terms. Three months minimum? Rolling after that? I reached out to active and fit and a rep called them personally to give instructions. The owner said her hands are tied. Tied or trying to play games???! I'm sorry for the people that work here that may have to deal with any schemes. Pilates is nice. Contracts before you know if you enjoy something, no.

Been coming here for about a year now and not only have I become more flexible and controlled in my…read morebalance but I have seen a physical transformation in my body shape as well. Elizabeth and Chris are my usual instructors and I love them! Every class is different so you are never bored and I've actually been going 5 days a week and want to go more than that if I find the time. The only downfall is classes are booked up 2-3 weeks out so if you're on a structured schedule like me it's not a problem at all.

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Club Pilates Cooper City
Club Pilates Cooper City
Club Pilates Cooper City

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Club Pilates Plantation Midtown

Club Pilates Plantation Midtown

4.1(27 reviews)
3.5 mi

I took my first class almost 2 months ago and joined! I've enjoyed every class. I've read some of…read morethe reviews before doing so and will give my perspective. With every workout regimen, the start does need to be slow. You have to understand proper form and with Pilates proper breathing technique. Every class I've taken I've learned. I highly recommend taking a private session to better understand form and get individual attention. For me I've enjoyed the instructors. With that said I'll call out a few who have made a great impression so far with the caveat that I have not attended everyone's class: ERIN - Holds a special place in my heart. She was my 1st instructor who is knowledgeable great energy and for her early morning sessions keeps you smiling while making it burn! Eva - Energetic, fun, and engaging. Her spirit is contagious and is another great soul for an early morning class. Pum - will give you the sweetest session. You would want to roll your eyes and want her to stop but will feel bad just thinking about it. Truly enjoy her classes. She's sweet but no joke! Robbin - will tell you how it is, will push you and is all around hardcore! But she does it with passion. Like she says you may not like her after the session but your body will! Xander - he's a party and a whole vibe! I've only attended one of his classes and his cardio sculpture class was pilates meets the ultimate brunch experience! I know you have to experience it on your own to understand. Overall, I'm enjoying my time and look forward to each class.

Good Pilates for beginners! The staff is very welcoming and they are willing to give you a free…read moreintro class. The intro class is not a full blown class so I recommend trying a Level 1 class if you can to understand what real Pilates feels like. Decent workout but the amount of text messages and calls the give out is crazy. I know that is not franchise based but definitely a little annoying.

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Club Pilates Plantation Midtown
Club Pilates Plantation Midtown
Club Pilates Plantation Midtown

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Live Fit Connect Studio - Hot Yoga and Zumba dance class .........Very cool !

Live Fit Connect Studio

4.5(41 reviews)
1.9 mi

Still the best studio EVER!!! Now it's been two babies later & I worked out at Live through both, 4…read more& 3 days before giving birth. The instructors are always helpful, accommodating, encouraging & challenging. They offer over 90 classes a week at an affordable unlimited monthly rate and they're not pretentious at all. People go there to work out and Tony, Phil & Niecey will know you by name making you feel that you belong because you do! If you want to get in & get out that's fine, too. There's a variety of classes including: HIIT (Zone), spin, Pilates Reformer, yoga, Zumba, TRX and if you want to look at their entire lineup check them out on the MindBody app. The class variety and quality to cost just can't be beat. These are quality classes where there's something for everyone, beginner or novice. I find the classes are always challenging and I've been working out for a while. Yet don't be intimidated if you're new either b/c they do a great job at modifying until you're ready to add that extra weight, rep, whatever it is that you need. As I mentioned before this studio is not pretentious. No one there has to look like silicone Barbie or Ken to give you a good workout or work out beside you. It's a friendly laid back atmosphere, but you'll still get a great workout. The instructors are all great! They teach to their own style, but are always challenging. Stacey is the best Pilates Reformer instructor hands down. I believe she has over 20 yrs of experience. Everyone's always shaking & sweating (sometimes limping, in a good way) from her class. Jimmy is hardcore, like a drill sergeant, but always changes it up and will offer modified versions if you need. Colleen and Darnell are also great and always change things up, so you're never bored. They're both so encouraging, motivating and have the best music. Lastly, regarding the billing when I had any issue (which was maybe once) I'd call or ask in-person. I think sometimes technology & billing can require a bit of a learning curve, so be patient and bring it up if it wasn't resolved to your liking the first time. I find it's likely oversight than intentional because that was the case with me. I hope more great things are to come and that they expand their members, space and classes!

I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

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Live Fit Connect Studio - Quick snap of the famous zone class, which is included in the membership. #nocontract

Quick snap of the famous zone class, which is included in the membership. #nocontract

Live Fit Connect Studio
Live Fit Connect Studio

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Casa D Hot Yoga - #Pilates #HIIT #Yoga #HotPilates #HotHIIT #HotYoga #HotVinyasa

Casa D Hot Yoga

4.9(30 reviews)
0.8 mi

I attended this 7am yoga class (Vinyasa yoga is a creative form of yoga where poses are linked…read moretogether with the breath in a flowing sequence). They have a variety of yoga classes and times to choose from. It was such a peaceful yoga class. I felt all my tensions released. Our instructor was so thorough and guided us through all of the movements. Classes range from $19.00, and you can easily book online. Also, for new members it's $49 first month unlimited. There are plenty of parking spots in the plaza.

This was my first experience with hot yoga & it definitely won't be my last. Located in Cooper…read moreCity, Casa D Hot Yoga is a small studio that helps you get your sweat and zen on at the same time. You can sign up for a drop in class on the Mind & Body app for $18 or opt for a membership. The first month is $49 for unlimited classes! When we arrived, the instructor was signing people in and gave a few instructions for first-timers (just me) on the importance of hydration. Hydrate 45(?) minutes before and after class, making sure to drink something with electrolytes as you sweat... a lot. Walking into the warm studio, you already start to sweat but the class was amazing with the instructor aware of the skill levels of everyone in class. I was so grateful for her going over certain things a bit more as I haven't stepped into an in-person yoga class since college. I was DRIPPING in sweat, in the best way possible, and was absolutely drenched by the end of class. Even though I felt like I just took a shower, I was so relaxed. Pro tip: don't forget to bring your own mat, towel, and water!

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Casa D Hot Yoga - #yoga #vinyasayoga #hiit #pilates #bestyoga #bestpilates #besthiit #bikvin #greatstudio #greatyoga #yoganearme

#yoga #vinyasayoga #hiit #pilates #bestyoga #bestpilates #besthiit #bikvin #greatstudio #greatyoga #yoganearme

Casa D Hot Yoga - #HotYoga #YogaStudio #HotVinyasa #Pilates #HotPilates #HIIT

#HotYoga #YogaStudio #HotVinyasa #Pilates #HotPilates #HIIT

Casa D Hot Yoga

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Ortho-Sport - healthtrainers - Updated October 2026

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