Dr. Tanya is truly one of the best physical therapists I've ever worked with! I started seeing her…read moreabout 4 months postpartum, when I was dealing with a variety of issues and honestly wasn't sure where to even begin to get my body feeling strong and recovered again. Seeing her was one of the best decisions I've made. From the very beginning, Dr. Tanya listened to me, really understood my concerns, and made me feel completely heard and validated. She provided a clear, actionable treatment plan and gave me a roadmap and a whole toolbox of tips, exercises, and strategies to support my recovery. What really stands out to me is how genuinely she cares about her patients' well-being. That is honestly rare to come by. You can tell that she truly loves what she does and that helping her patients feel better and get back to themselves is something she genuinely cares about--not just something she does as a job. That level of compassion and investment makes such a difference. I also really appreciate how clearly she explains what is happening in your body and why she is recommending certain things. I'm someone who likes to understand the "why," and that made such a difference for me. And beyond being an incredible therapist, she is genuinely the sweetest person and SO funny! It's always a joy to see her, and she has become such a wonderful part of my weekly/monthly routine. Thank you, Dr. Tanya, for everything you've done to support me through my recovery. I would wholeheartedly recommend her to anyone looking for a pelvic floor physical therapist!

I came here before and after the birth of my second child, and what a difference it made in my…read morerecovery. After the delivery, there were complications that we had to work through. Both Jess and Tanya were phenomenal at diagnosing and explaining what was going on, then doing both in-office workouts and sending me home with exercise to do daily. In a matter of weeks, most of my complications were almost gone. The entire experience was professional, the offices clean, the appointments on-time, and the follow-up consistent. Would not hesitate to recommend them to anyone looking to prepare for their delivery or support with recovery.

The ladies run this place efficiently and smoothly while juggling multiple clients. They look at…read morethe doctor's recommendations, evaluate where you are, and take you through every step to improve. They keep you on track and provide an app so you can keep up with the stretching and exercises offline. Friendly folks. If you need PT, would highly recommend.

She's the best and very knowledgeable. Very respectful and reliable. Would definitely recommend!!read more

I started working with Janelle when pregnant for pelvic pain and she helped me so much! Then my…read moredaughter was born via C section (I've read so much about the benefits of CranioSacral on C section babies) so Janelle has been working with her and my husband as well. It's a whole family affair! Couldn't recommend more.

I highly recommend Dr. Provost. As a pelvic floor physical therapist and someone who also works…read morewith the prenatal and postpartum population, Dr. Provost provides consistent and quality care through gentle techniques to help women move comfortably during pregnancy and postpartum to ease any aches and pains! She is trained in the Webster technique, which allows her to holistically treat the pelvis and optimize pelvic alignment so you can move more freely. In addition, she also works with little ones/babies - I have referred clients to her with tongue ties or breastfeeding/latching difficulties and she provides very gentle treatment techniques to help babies navigate breastfeeding more easily! Her office space is welcoming, inviting, and safe. Highly recommend! Dr. Provost is kind, gentle, and easy to work with. If you're looking for a chiropractor to help you with your pregnancy aches/pains or just really want to move better and live more freely, I highly recommend booking a free consult with her to learn more :)

I came to Dr. Ho while pregnant with my second baby. My first baby was delivered via C-section,…read morebecause he remained breech for the duration of my pregnancy until my water broke when I was still preterm. My second baby was stuck in the exact same position that my first had been in, so I wanted to take action earlier than I had the first time around. Dr. Ho came highly recommended to help baby's positioning, and he did not disappoint. After ~5 appointments with a different prenatal chiropractor, Dr. Ho was able to encourage my baby to flip head down within 2 appointments. I continued seeing him for the rest of my pregnancy, and when I went in to be induced, my midwife noted that not only was my baby head down, but she was in the perfect position for birth. I was able to have a peaceful VBAC with no epidural, and I attribute much of that success to Dr. Ho. Not to mention, he is incredibly professional and friendly (and made my toddler feel at home when I brought him to every appointment). Cannot recommend highly enough!

I've been seeing Dr. Kimia Shakerpoor for a few years now and she's amazing!…read more She listens to the issues I have each visit and then goes to check out those areas. I sit at a computer all day, go rock climbing on the weekends and get up to some other physical shenanigans during my free time, so I always have my share of aches and pains for her to work on. She will release some areas on my neck and back, but also goes on to check my wrist and shoulders or whatever else I've tweaked. I sprained my ankle the year before, and Kimia was able to adjust it to make sure it was aligned and healing well. She never tells me to back off what I'm doing, but helps me recover and take care of myself so I can keep doing what I love. Kimia is also approachable, knowledgeable and generally fun to chat with. We always have a nice visit in addition to my adjustments.

I've gone through many PT in the past through Kaiser and private insurance and I have to say that…read moreStuart was the best. He is very knowledgeable with the human anatomy and he takes his time to explain the therapy process in great detail. The staff at Evergreen PT are awesome too. Setting up an appointment and going through the first time patient forms was a breeze. I am really impressed with the efficiency of this business and how effective the first treatment was.

Great therapists , great service , always accommodating , I used their service for about 3-4 months…read morefor frozen shoulder and they helped me a lot .

Isabel has been incredible to work with! She has been coming to my home over the last several weeks…read moreto provide pelvic floor therapy. Since the birth of my first child, I have been having some issues with pelvic floor dysfunction. I have young kids at home and it has been wonderful having a professional pelvic floor therapist come to my home to provide services. I don't have to stress about finding someone to watch my children so that I can go to an appointment. Isabel is very professional. She always arrives on time and with a smile on her face. She brings her own table and sanitizes it right in front of me before treatment. Pelvic work can feel very vulnerable, but I always feel very comfortable with Isabel. She is kind and gentle and always asks for permission before she begins working on an area of my body. During a pelvic floor session, Isabel is always sharing information and teaching me things. She addresses all of my questions and also checks in with me in between sessions too. She has sent me helpful information and resources as well. Isabel is also a wonderful listener. She is kind, warm and caring. I felt very safe and comfortable sharing and processing some very difficult experiences I have gone through in the last few years of my life. I am grateful that I was able to share, process and cry with her by my side in the comfort of my own home. She deeply listened to me and provided a safe space for me to be vulnerable and share my story, thoughts, feelings and emotions. I am so grateful for Isabel and for what she is offering and creating through Thrive Maternal Care. Being a new or seasoned mother, we all need support, and Isabel is providing an invaluable service to offer help and support to mothers and families, and one of the best things about this, is she will come to you in home! You don't even need to leave the house. For parents with little ones, this is a game changer for receiving caring compassionate care in the comfort of your home.

I've been to a few chiropractors over the years and while they were all helpful, the relief never…read morereally lasted. I'd feel better for a couple of days, then my back and shoulder issues would come right back. Eventually I realized there had to be a deeper root issue, and for me, that was posture. That's what led me to Posture Lounge and working with Dr. Melinda Richardson. What stood out right away was how intentional and educational the whole process is. She uses imaging so you can actually see what's going on in your body and track real change over time. It's not just about adjustments, she gives you clear tools and steps so you can actively work on correcting the root cause. A year and a half later, I feel so much better. My body feels stronger, my posture has clearly improved, and I actually understand what's happening with my body now, which is huge. Melinda is incredibly kind, personable, and really listens. And the space she's created is amazing. It's calm, welcoming, and has such a great vibe. It feels nothing like a cold, clinical office, which I really appreciate. I genuinely enjoy being there. I can't recommend Posture Lounge enough. Finding this place has honestly been such a blessing.

Consultation was very easy to book and Dr. Melinda was so sweet and knowledgeable. I really enjoyed…read moremy experience so far and we decided to go on a plan to do 12 sessions and so far I have noticed significant changes in my day to day. I have less pain and I have the right tools and triggers to change my habits. Schedules are flexible and I love being able to see on an xray what my spine looks like and how it should be. I am excited to continue my journey and update with a before and after.

I met Dr. Mary in 2021 when I was in my third trimester. I was suffering from pelvic girdle and…read morelower back pain. I recently came back to her practice with less pain than with my first pregnancy (or so I thought) but with a breeched baby at 37 weeks of pregnancy. During my first visit she adjusted me, very gently, as usual. One of my legs was 3" shorter than the other one creating a pelvic tilt that narrowed down that region for baby to go head down. The next day, I realized how much relief I felt on my pelvis and lower back! I hadn't realized I was in so much discomfort. Going from sitting to standing and getting out of bed used to be painful along with other movements. I realized immediately an improvement in pain the next day. As for baby, he may or may not turn... but at least I'm not in so much pain anymore. Mamas -- if you're tolerating discomfort, go see Dr. Mary and give it a shot. My recommendation is to see her before you're pregnant and then through your pregnancy, don't wait until the third trimester to find relief if it can be avoided.

I am beyond grateful for Dr. Mary Chan as she played a critical role in the success of my ECV…read more I found Dr. Chan somewhat by chance when I was into my 36 weeks pregnancy. My baby was in a frank breech position, which my OB told me is one of the harder types to correct, with a success rate of no more than 50%. Before seeing Dr. Chan, I had tried multiple methods including moxibustion, spinning babies yoga, and various exercises - all with no success, and I was close to giving up. From our very first conversation, Dr. Chan was confident, calm, and reassuring. She told me she truly believed my baby could turn, and she consistently reinforced that belief throughout my treatment. Her confidence helped me relax, reduce anxiety, and regain hope at a time when I really needed it. Dr. Chan is incredibly skilled. Over three sessions, she corrected a pelvic imbalance where one side of my body was about 2 inches higher than the other and brought everything back into alignment. Just one week later, I had a successful ECV. She also truly cares about her patients. Her staff is warm and kind, and the clinic has a peaceful, welcoming atmosphere. After every visit, I felt both physically and emotionally more relaxed. I called Dr. Chan immediately after my ECV to share the good news because I know her work directly contributed to this outcome. I am so thankful that now I have the chance to attempt a vaginal birth, which is meaningful for both my recovery and my baby's long-term health. Dr. Chan has made a real impact on my life. I'm sharing my experience in hopes that other moms who are navigating breech pregnancies and hoping for a chance at vaginal birth can find their way to her as well.