I've always felt too shy and scared that i couldn't keep up with a class type of workout. From day…read more1 to my second YEAR of coming here consistently, I had never felt like I couldn't keep up or that it even mattered! The trainers and the people that come here are just so encouraging and have always shown me that they truly care about each and every individual's personal goals and work with each body type. I've never felt like I couldn't come in a little earlier or stay a little later and just ask questions and get help and advice on reaching my own fitness and health goals. F45 makes me feel like I am a part of a community. Overall this location, I may sound bias, is THE best! I have friends and co-workers who are members of the other F45 locations in the Houston area and a part of other types of gym classes who have left their gym to come to the West U F45 location! So it isn't just about the program and the equipment either, It's truly the people and the community that can make a huge impact on whether or not you can achieve your fitness goals and get the results you want to look and just FEEL good about yourself!

Been coming here since I moved back in August. I have been to other f45 locations as well but this…read moreone is closest to my house. That being said I love coming here! The coaches are encouraging and give instructive feedback. EZ and AD are great and have lots of energy. I do wish they had more class time options are sometimes the times are not conducive with my schedule but I make it work! They definitely have a good community aspect to it compared to some other locations I've been to. I recommend trying if you want a good workout! And try more than one class bc not all classes are the same.

My journey at LHTX started when a friend invited me to join her at a private lesson. I was already…read moredoing regular cardio and strength training but had never done pilates before so I was excited to give this a shot. It was shockingly difficult but such an incredible work out. I love/hated it and immediately signed up for the beginners package that was offered for newbies. I have been going 3-4 times a week for the past year and a half and still find it as tough as I did the first time I went. They have since moved into a new studio that offers Power Mat & Bounce classes along with the PowerFormer classes. The instructors are wonderful and the community overall is very supportive and friendly. I love seeing the same people every Monday morning and have really embraced this as part of my routine.

I've been going to LHTX for a few years and it never gets easier--in the best way! Every class is…read moreintense and pushes me to my limits. The instructors are awesome, the facility is great, and I always leave feeling stronger. Hands down one of the best workouts out there!

I'm so happy I found this gym. I've always enjoyed a good workout class but many of them left me…read morewanting more. The weights focused classes always seemed to move too fast, other classes too cardio-based,etc. Well BFT has the perfect balance of all of the above but more importantly, it's done right! The trainers/coaches really pay attention to form and making sure you are getting the most out of your workout while staying safe. They also take the time to learn about you and your goals so they can "push" you in the right direction. BFT is more than just a gym, it's a community. You will see familiar faces in the gym and at BFT events you actually want to attend. All this to say, just do it!

Absolutely obsessed with this gym. The workouts are fire, the trainers are hype machines, and the…read morecommunity? Top-tier vibes only. One of the best decisions I've made. The trainers are not only knowledgeable and supportive, but they genuinely motivate you to push past your limits and become the strongest version of yourself. I'm lifting heavier, moving faster, and honestly feeling a lot stronger. Major shoutout to BFT for pulling up in H-Town -- y'all really did that!

After taking two classes through Yelp, I was happy to purchase the starter three pack to try…read moreadditional classes. I'd describe Barry's as a boutique fitness studio that offers a great workout with energetic and motivating instructors with fun curated playlists. Barry's follows a cadence for muscle group focus that I appreciate. There is also a fuel bar that serves nutritious and yummy smoothies. I find Barry's a fun way to get in movement and adds to my workout routine.

This class was super high energy. I had no idea what I was getting myself into but I survived with…read morea smile!! Riti was our instructor for RUN X FULL BODY & she kept the upbeat vibes the entire time! It was honestly impressive & equally shocking how amazing her classroom management was haha but she kept us motivated for the whole 50 minutes. There were various sets where half the class was on the treadmill and the other half on the floor. The treadmillers were jogging, sprinting, & everything in between. The floor people were doing a lot of squats, bodyweight & weight lifting exercises. Then every few minutes the people on the treadmill would switch to the floor and vice versa. You really have to listen carefully and pay attention while the instructor is moving around shouting out what you're supposed to do. Parking is in a lot or on the street, both requires payment. There are lockers to store your belongings as well as showers in the bathrooms. They provide towels at eac station for the class as well. You be assigned a number for the treadmill & the floor section. This is definitely not meant for someone who gets overstimulated easily but if you like chaotic exercise classes, I highly recommend. Try it out at least once, you won't regret it!

Beautiful facility. Never overly crowded. Clean. SO clean. Plenty of parking. Outdoor saltwater lap…read morepool that allows you to RESERVE A LANE. That's huge for a swimmer. Classes are great - the ones I've taken were Yard and Svelte. Almost don't want to leave this review for fear that people may see it and we'll get too crowded. First time I've ever signed a contract with a gym and I couldn't be happier. 11/10.

I absolutely LOVE The Preserve! We've been coming here for a few years and recently made the…read moredisheartening switch to Lifetime (another great choice!) only because of the lack of childcare. Don't get me wrong, that's not a complaint! It's what makes The Preserve even more amazing, because it feels like a modern California spa, looks like a spa, smells like a spa... and sounds like one, with the lack of noise! Every time I've been here, there are no more than 10 people total, including staff! Which btw, all the staff is super sweet and wonderful. The gym itself is so clean and pristine. Parking is plentiful.

I love that ClassPass has allowed me to explore yet another gym. But, there were logistics…read moreinvolved. First, you have to get to the Greenway plaza parking garage and enter via the visitor parking entrance for 4-6 Greenway Plaza garage from the 59 feeder road. Once inside the garage, follow the signs for 5 Greenway plaza. It should be the blue colored parking area. There's a pretty big sign that says visitor parking. Then, look for the entrance that says 5 Greenway Plaza. Enter and pass the flower shop on the left, and Pulse fitness is right there. The front desk can validate your parking right away, which was awesome. The outside sitting area before entering this gym was so pretty and filled with bright natural light. If you go here earlier in the day, you can sit in this area and just relax. I heard some food vendors are also open earlier in the day. Inside, this gym was nice. Let me say this again, it's very nice. Like everything was new: their cardio equipment, weights, machines, kettlebells, stability balls, medicine balls, and probably all their other equipment. Their restrooms were clean, and even had a nice sitting area. They had lockers with 3 digit dial codes to secure your belongings. They have nice showers. They have clean towels on every cardio station and on more shelves. They have a filtered water station. I mean, what more could you want? I do have to mention that they don't have your typical weight machines. They have weights but with resistance cords to them. You can feel the weight both going away from and towards starting position. It just takes a bit of getting used to. Leaving the garage is simple. Follow the sign to exit for southwest freeway (Highway 59), and you're good to go. Next time, I will have to inquire about their HIIT classes. So, I will definitely be back.

Boutique style gym in a shopping mall. The location was a little confusing but I was patient and…read moreeventually found the entrance. I like that it's small but has everything you need to have a great workout. I wish there was a sauna/steam room but nbd. The locker room is very clean & in the mornings it is not super busy. A few corporate drop ins but not overly crowded.

Great studio, super friendly staff and coach Cameron plays the best music usually. This place…read morestarted me on OTF so can't thank them enough.

Horrible service. (1) First, I was initially not allowed to…read moreattend the first class because my billing address was in Austin, even though I had so many forms of proof that I lived in Houston. (2) I was guilt-tripped into buying a plan because they said "a lot of people like you just take the free class and leave". I ended up buying the elite plan mainly because I felt guilty even though I realized I did not need OT. (3) I was not told about the fact that you have to pay if you take the heart monitor home by mistake. I remembered and came back quickly so I was not charged, but it felt like I was being "cheated" to pay more money to them. (4) I went through the cancellation policy for them several times, but when I said I wanted to cancel they basically didn't allow me to? I just felt very forced to do things I did not want to and lied to, and cheated with.

Dropped in here a few times when in Houston and was so grateful for the hospitality. Great team!read more

I travel a lot for work, I've also been getting heavily into Crossfit over the past year or so…read more I've been to cross fit gym in New Orleans, Philadelphia, Oklahoma City, San Antonio, etc. One of the beautiful things about crossfit, is that the culture and community really allows you to work out on the go. Of all the CrossFit gyms I've been to, P3 is probably the most beginner accessible of them all. This staff has always been incredibly helpful and really go the extra mile to push your fitness limits in a safe and controlled manner. John, the owner, uses a blend of sarcasm and humour to keep the class lighthearted and knows when to tighten up the screws for you to accomplish your goals. Highly recommended for anyone interested in trying out crossfit.

I just got in from Maryland and was looking for a good gym to go to. I ended up at the Lifetime…read moreTennis at the Galleria Mall, and they sent me over here--it was only a 6-7 minute drive. I came in as a guest and Cameron helped me get signed up. She showed amazing hospitality and made the whole process easy. If you're ever in the Houston area, definitely come to this Lifetime. You won't regret it!

I've recently move back into town and something I was looking forward to was to signing back up for…read moreLife Time. Obviously the monthly fee isn't cheap but it usually comes with the territory if you sign back for membership. Working out or spending time here is more of a lifestyle and the amenities it has to offer. There's always trade-offs and membership cancellation in pretty much anywhere you go can be an issue or challenge, but I find all things this place has to offer out-weigh any potential downside. With all that said I think its worth the money to be a member here. And I particularly enjoy hanging out at the pool on those lazy days.

Absolutely love my training experience with Dewayne. Professional, injury free and intense…read more In addition I find everyone to be pleasant, welcoming & professional. It's a fitness dedicated environment not a "see & be seen" environment. Ideal for anyone dedicated to improving their physique safely & significantly. Always a clean gym with dressing rooms and showers to facilitate commitments post workout. I have noticed there are numerous women who are within my age range 50-80) working with trainers as well. I come from a ballet & Pilates background (certified in teaching Pilates) and need to rebuild lost muscle mass from age & injury so I really appreciate the quality of training and the knowledge Dewayne possesses to prevent me from injuring myself.

Looking for a decent, well-managed gym in Houston? Do…read moreyourself a favor and look elsewhere. The size of the gym is similar to that found in an apartment complex. Members are allowed to bring children in strollers and toddlers on the floor, moving with the member from machine to machine. At times, the noise level is a distraction at best, with certain members and trainers being abnormally loud, showing little to no concern for general courtesy. Some members do not use lockers, leaving their clothes and gym bags scattered in the dressing area. Seriously, there are better gyms in the area.