I joined Hotworx in Pembroke Pines back in 2021 and have always loved working out there.. However,…read morerecently I initially put my membership on hold for three months from December to February for medical reasons. After I was cleared medically to go back, I just simply did not have the time to go as often as I would like. So on Wednesday after work, I went to cancel my membership. I was shocked when the lead TSA told me she would not help me because she's about to go on break and I had to wait for the other TSA. I felt that that was horrible customer service. She was literally right there but chose not to help me and to make me wait for someone else when the process literally took five minutes. It was as if she took me canceling my membership personally. It was very UNPROFESSIONAL! For that reason alone if I ever rejoin Hotworx, it won't be that Pembroke Pines location.

If you haven't tried this yet, I seriously recommend coming in ASAP!…read more My sister and I came in one day to test out the studio and we instantly fell in love. This is a brand new concept for the workout world. Just when you thought it had all been done, along comes Hotworx to change the game. If you have never heard of Hotworx before, you are about to start hearing all about this trending workout in South Florida. It is a studio with multiple CLEAN AND WELL KEPT infrared saunas that each feature a different workout. They even included three saunas with ellipticals and bikes. Each sauna plays a different workout every 15, 30, or 45 minutes for participants to follow along with. If you are someone who needs someone on top of them the entire time then this might not be for you. You definitely will have to push yourself to follow through the workout. The workouts range from beginner to highly advanced. I'm a trainer and struggled through their advanced warrior. Their motto is "more workout for less time" and boy, is that true! My muscles were on fire for the days following. It was challenging and fun! Due to COVID they have allowed only three people in the saunas and you must be from the same hose hold. This was actually a great time because my sister and I got to have our own sauna! It was great to try a new workout and not feel eyes watching or judging. We spoke with Taylor who was not only kind and welcoming but also extremely informative! After speaking with her I feel as though I could work there! She was very detailed! I would be sure to be back in future. My only quell is that they do require a contract to sign up. As someone who travels a lot, this was a bit of an issue. Definitely try this workout! You won't regret it!

Get "stretched" to your hearts content. Ray or Judy will carefully perform a detailed analysis then…read moretarget your problem areas. I especially like that you have the option to purchase a subscription (as I did) or pay-as-you-go. My high intensity workouts have spawned this successful cottage industry!

Becky is just the best! Just finished my weekly stretch (in conjunction with PT) and it's just the…read morehighlight of my week. Becky is so in tune with my progress, and it is showing after a few months; my flexibility is improving, my pain is reducing, my energy is better and I leave so happy and upbeat. The place is laid out very socially so it's not a medical environment at all, and everyone there is fantastic. I would recommend the team at Cooper City anytime! Thanks again Becky for everything!

I am so out of shape and they modified all my workouts so I could still participate in classes…read more Everyone is so friendly and helpful I can tell everyone gets along with the coaches as well. I am considering a membership!

Freakin Fitness goes above and beyond when it comes to their programming and commitment to their…read moreathletes. Complacency is not an option at this gym... you will work your booty off... and that's what I enjoy most. Whether you're new to CrossFit or an experienced athlete, the coaches cater to every individual at their level of comfort. Freakin Fitness also regularly holds group events for its members to enjoy some time with each other outside of the gym. Since I have been a member they have hosted a beach day, holiday workout and potluck as well as a flag football game. A++ for Freakin Fitness!

I have loved working out here, the trainers are so nice and make personal plans for each client.read more

I love this fitness center. They work hard and modified whatever they need to for your…read moreindividualized program. The place is extremely clean and the trainers are highly professional. The place is maintained and is extremely clean. I highly recommend this gym as well as the physical therapist for all your health needs!

I started going to G20 Fitness back in May 2016. Over the past 7+ months, the team at G20 have…read morehelped me get into the best shape of my life! Gabe and the other trainers are amazing! For years, I tried doing the gym routine with mixed results. I struggled sticking with a routine and many days just didn't know what to do at the gym. At G20, I don't have to worry about any of that. Each day we get a new workout that pushes us to our limits, gets the heart pumping, and leaves us sore and coming back for more. The schedule is incredibly flexible with 2 morning and 2 evening workouts during the week and a special Saturday morning class to mix things up. The workouts take place at Volunteer Park on Sunrise Blvd in Plantation Acres. At first, I was skeptical working out outdoors. I'd always worked out in a gym so I wasn't sure about being outside for my workouts. But let me tell you, being outdoors is the best. I work in an office, so I am inside behind a desk most of the day. Going to an air-conditioned gym with no windows? No thanks! Get me outside, in the park...let me feel the fresh air, see the sunset. The group aspect of G20 Fitness is what I like the most; it helps take the workouts to the next level. Again, at first, I was skeptical. I was the gym loner with my headphones on and my head down. Workouts were my alone time. Now....forget about it! G20 is all about working out together, pushing each other, and sharing in our successes. Need motivation? G20 has it in spades! The trainers will push you, the other members will push you, and heck, in no time you'll be pushing other people as well. The members are in it together to make sure everyone finishes and has a fun time doing it. Let's talk about value real quick. Is it more expensive than a gym membership? Sure, but not by that much. And what you get for that little extra investment is well worth it. You get a trainer who will help you on your form and technique each and every class, you get help and insight on diet and supplements, and access to a full line of equipment to ensure you can keep progressing. To me, the value of what you get at G20 far exceeds anything you can get at one of the big-box gyms. If you want results, want to get outdoors, want to meet new people, and have an absolute blast working out, then G20 Fitness is the place for you.

Gabe and the team at G20 fitness are not only my new trainers but ended up being our friends. My…read moreniece Cheri has been working out with them and lost over 55 lbs to date. She got my wife involved and finally got me off my ass and now I am working out to a reduced pace to get me use to the regime. They know what's best for me at 62 years old and I feel like a million bucks when I leave the workout. He has classes first part of every day then again in the early evening. He does a different workout every time I'm there. I have not done the same thing twice. I really enjoyed my ice cream but have a brand new granddaughter so I want to be around for many years to see her graduate college. Gabe and Nicholas will make it easy to do that by pushing me to get off the couch and back into training 4 days a week. No more ice cream and snickers bars for me. Thanks guys. For more information Check em out online and make a date to come and do some BURPEES wit

Love attending the Soca Step classes offered throughout South Florida!! Great energy from the host,…read morecoaches, and DJ! Bring a friend or come alone and enjoy!

This gym is awesome! I love the group classes and their awesome trainers, it just keeps you coming…read moreback for more even when you're sore. The trainers are very knowledgeable and they push you to challenge yourself with every workout. It's been a year since I joined and I am loving my results.

Fit factory isn't a business, It is a FAMILY and the head of the household is Mr. Love Avril. Fit…read morefactory trainers and team like environment helped me overcome the hardest part of any workout plan. ...will power and just getting up to do it!!! The private and personalized attention has been unmatched. Shameka and Rob are amazing trainers and collectively, goals get CRUSHED!!!! Hard work pays off!!!!

This is by far the most amazing workout ever! The energy is great, each workout is completely…read moredifferent. Trust me, you will never get bored. Fit Factory is not a gym, but a lifestyle program. These guys truly care about their client's goals and are always motivating you. They will push you to your limits! I have been training at Fit Factory for a little less than 3 months and in just 11 weeks I have seen major results! I would consider myself an athletic person; I have always gone to the gym, spinning, bootcamp classes, Pilates etc., and I can honestly say this is the best workout I have gotten. Training one-on-one provides you with an efficient session designed for that individual client. I can actually say I enjoy working out now.

HOTWORX offers 24/7 infrared sauna workouts that combine heat, isometric postures, and HIIT…read more I love it from day one. It is close to my house and session are short only 15 min, but off course i want to stay all day!!

Recently signed up for this place and I really like it. Their classes are great and my body aches…read morehave gone away I feel from the work outs plus the sauna experience. Their front desk is also always very helpful and kind. The rooms can sometimes be better up kept but I've notified the front desk about that. This location is extremely convenient for me.