Sweatbox is legit one of the best gyms I've been to. Aside from the great facility, you have people…read morewho truly CARE about your experience. Whether you are looking to get in shape, develop your technique or are preparing for a fight, they are the perfect fit. I come down to Florida every couple of months from New York and have been training out of sweatbox with Javiel for over a year now. I feel like it's home away from home. Whenever I have thought I couldn't push myself passed my exhaustion, coach Javiel has shown patience and given me the extra push to power through. Definitely would recommend to anyone regardless of where your fitness level is currently, you will see results and have a blast.

Great no frills training location/gym if you are looking for a place to come and work out and…read moreauctally feel like you worked out at the end of the session this place is it. With the limited class sizes it seems like jc always has his eye on you and will keep you motivated until the end. I have been going here for 2 years now and can't see myself going back to a regular gym again. Every workout is different from the last one don't know where he gets his ideas from but they work.

My experience with my personal trainer Moe Karagic, fresh from New York, and his extraordinary way…read moreof working with my body must be shared. Many times we believe that a coach is there to tell you how many repetitions and voila, what's more, it is common to see them watch TV or start conversations with other people making you feel insignificant which does not help in the transformation you are looking for when transforming your body, I quickly understood after working with others that like everything in life, exceptional is achieved with small adjustments beyond the standard. The training methodology and strategy not only includes eating well, but your mentality when doing your exercises, thanks to him I feel motivated and I'm even giving more than I think I can and here is the key, I don't know It is about repetitions, but about the set and the personality of the one in front of you and the group work of different muscles, that is achieved with experience and Moe you have it, so if you are looking to transform your body and you want someone who knows, and gives results and not only that but it will be there to push you psychologically and physically you must train with it! My word to define it is exceptional, remember that life does not reach excellence with mediocrity, you must work with the best! You find it in Olympia gym in adventure! --------------------------------------------------------------------------------------------------------------- SPANISH Mi experiencia con mi entrenador personal Moe Karagic ,recién llegado de New York, y su forma extraordinaria de trabajar con mi cuerpo debe de ser compartida. Muchas veces creemos que un entrenador está ahí para decirte cuantas repeticiones y listo, es más, es común verlos mirar la tele o entablar conversaciones con otras personas haciéndote sentir insignificante lo cual no ayuda en la transformación que buscas a la hora de transformar tu cuerpo, rápidamente entendí después de haber trabajado con otros que como todo en la vida, excepcional se consigue con pequeños ajustes más allá del standard. La metodología y estrategia de entrenamiento no solo incluye, comer bien, sino tu mentalidad a la hora de estar haciendo tus ejercicios, gracias a él me siento motivada y hasta estoy rindiendo más de lo que creo que puedo y aquí esta la clave, no se trata de repeticiones, sino del conjunto y de la personalidad del que está delante tuyo y del trabajo grupal de diferentes músculos, eso se consigue con experiencia y Moe la tienes, por eso si estás buscando transformar tu cuerpo y quieres alguien que sabe, y da resultados y no solo eso sino que estará ahí para empujarte psicológicamente y físicamente debes de entrenar con el! Mi palabra para definirlo es excepcional, recuerda que la vida no se llega a excelencia con mediocridad, debes de trabajar con los mejores! ¡Lo encuentras en Olympia gym en aventura ! ---------------------------------------------------------------------------------------------------------------

Great gym! Great equipment! Wonderful staff members! My husband and I are pro bodybuilders and were…read morevery happy with the amazing machines! Not missing anything!

" I am just a girl, standing in front of another gym, asking for this to be it!" I've been looking…read morefor a place that inspires and motivates me to finally reach my health and fitness goals, and I am beyond thankful I found Champion Zone. The coaches are amazing and as soon as you walk inside you're immediately pumped! I highly recommend this place! 10 stars in my book!!

I tried champion zone for the first time last night What a great experience! It was my first time…read moreboxing and I have fallen in love! I have been active all my life from spartan races to weight training after one class here my whole body feels the pain of wow! It leaves you wanting more and definitely the place is amazing from the trainers to the exercises. Excellent vibe, love the music and I can't say enough good things about this place just give them a shot I promise you, you won't be sorry! You will want more!!

This gym is amazing because the people are welcoming, inspiring and encouraging. If you want to…read morelevel up ur game then this is the place to do it. Find Rafa and he'll fix u up.

Horrible and annoying gym and people. The owners tell the…read moreclients to run in the middle of the street they block cars pathway from driving and then they lift weights out side on the public steps and pathway blocking people from using the path to access the other stores in the plaza! They are disrespectful and a menace to society. What good is this gym if the people have to run outside and lift outside?! Would not recommend!

Having moved to the Pembroke Pines area some years back, I was looking for a different kind of…read moregym.  Tired of the same-old-same-old and being closer to 50 than 40 (years old), it was time for a new approach. I was coming off CrossFit and Orange Theory and Bootcamps and general weightlifting.  But none of them by themselves were getting me where I wanted to be.  Plus I had no time for all. Then a friend of mine told me about Fit4Lyfe, a/k/a F4L. I signed up for the free class and showed up ready to kill it. After all, I killed my Orange Theory classes. For as long as I remember I have been in good to great shape... so I thought.  The trainer that day was the owner, Jason. Warmed up and away I went. All I remember about my first class was that midway through I felt like throwing up.  I thought to myself... what in the world is going on!?! F4L is a HIIT (high intensity interval training) gym as well OCR (obstacle course racing) training facility. It's a different kind of gym. It isn't like an Orange Theory or an F45. Ran by its owners Jason and Sandy, at F4L you will get the kind of personal attention you won't get anywhere else, especially in the aforementioned places.  This place is not a franchise type facility. It has a family feel to it the likes of which I've never experience anywhere before. Not only are all trainers trained by both Jason and Sandy, the routines rarely ever repeat (and I've been with F4L for nearly five years) making every 1-hr HIIT class unique. You will get whatever you put into F4L.  You want to come, take a class and leave? Cool!  You want to be part of a family? Sure.  Your call.  I've never EVER seen gym owners make themselves so available to its members. Never experienced an owner caring so much about my well-being.  Never seen members of a gym socialize so much outside of it. I had done some OCR spartan races here and there before joining F4L. Today?  I have competed in three OCR World/North American Championships.  I have placed top ten in my age group in OCR races.  I have improved my running per mile by almost 3 minutes.  I ran two half marathons.  I have ran Triathlons and will complete my first Half Ironman next year and hopefully a full Ironman the year after that.  AND ALL OF IT IS DUE TO JASON & SANDY AT F4L. I joined a gym... and gained a family... friends that will last me a lifetime. Come give it a try. It really is a special place.

Highly recommend this gym…read more The owner is very smart. The workouts are always very challenging, but at the same time doable. We are always pushed and pushing. There is a wonderful vibe and support from the other members. The staff and coaches at the gym are always so sweet, helpful, knowledgeable. It's always clean. I love it there.

Was originally only planning on coming in for one day to check this place out and then check out a…read morefew others in the area BUT this place had me from the first time I came in. So I came the entire week. Let me tell you why. 1. Great location, plenty of parking, and easy to get to. 2. Nice and open with plenty of room and AWESOME air flow in the facility so I don't feel like I'm suffocating from heat. 3. Friendly athletes that made me feel welcome. 4. Intense and tough workouts that made sure I didn't doubt that I had my workout that day. 5. Perfect class times that fit in my schedule. 6. Owner and instructor that truly loves the CrossFit training methods and love helping people achieve their goals. 7. The bulldog mascots - They were there everyday and crazy friendly sitting in the corner. Athletes were always loving on them. 8. Nice little kids area that was fenced away but easily viewable for parents. 9. Plenty of high quality equipment to train whatever you needed!! Highly recommend for a drop in or lifelong membership!!

The only plus to this place is it's free with a class pass comp month. Showed up expecting to at…read moreleast have some sort of direction- it was there on a tiny screen with grammatical errors and zero direction. They are more interested in you signing a waiver than explaining their weird split bootcamp/crossfit class. The trainer was like a sad substitute teacher. I give this place a few months before shuttering. Major changes needed in class dynamic and instructor choices. Avoid at all costs (even when it's free).

Paid to drop in for a week, worth the weekly rate because you get 24 hour access. I exclusively oly…read morelift so I wanted a gym with barbells/platforms etc which no globo gym in the area had. The space was clean and the people I did meet were friendly. I knew the team from Miami so I'm glad I got to visit this location! Will be back next time I'm in town!

Team Soul is absolutely world class. A great daily conditioning program, as well as providing…read moreprogramming for remote clients. As my testament to this community, my primary motivation for moving from one corner of the USA (Washington State) to the other, was to be able to train in person with this amazing team. This is home.

I have been training with Coach Carl Ranieri since I was a teenager graduating from high school…read more Without the opportunity to train, to challenge myself and test my limits, I would not be the man I am today. Carl gives each student attention, beginner or pro. He is an avid fan of martial arts and loves to help people work hard for their fitness goals. If you are looking for a place to make new friends, learn new things, or to stay disciplined, Coach Carl @ Rock MMA is the man to go to! Before I trained, I was struggling with mental health issues and as a young man I felt so lost. Carl leads by example for all ages of his students, children or adult. He sincerely wants to help you build your best self. Now I am a mixed martial artist, I have stepped in competitive arenas I never thought I would, and I have learned how to win. Without these gifts from Carl, I would not feel so proud of the work I have put in!

I wasn't expecting it to be that amazing!! Loved it right away! Great people, and coach! Learned…read moreso much! I can't wait for next class.