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Aventura, FL

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Biowaves

4.9 (10 reviews)
Closed • 8:00 am - 2:00 pm

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4 years ago

Excellent service and staff are friendly. The EMS and stretching are highly recommended.

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Review Highlights - Biowaves

“Tristan was so helpful in correcting my form and explained everything in a way that's easy to understand.”

Mentioned in 3 reviews

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Olympia Gym and Fitness - The Family

Olympia Gym and Fitness

4.1(139 reviews)
0.9 mi

My experience with my personal trainer Moe Karagic, fresh from New York, and his extraordinary way…read moreof working with my body must be shared. Many times we believe that a coach is there to tell you how many repetitions and voila, what's more, it is common to see them watch TV or start conversations with other people making you feel insignificant which does not help in the transformation you are looking for when transforming your body, I quickly understood after working with others that like everything in life, exceptional is achieved with small adjustments beyond the standard. The training methodology and strategy not only includes eating well, but your mentality when doing your exercises, thanks to him I feel motivated and I'm even giving more than I think I can and here is the key, I don't know It is about repetitions, but about the set and the personality of the one in front of you and the group work of different muscles, that is achieved with experience and Moe you have it, so if you are looking to transform your body and you want someone who knows, and gives results and not only that but it will be there to push you psychologically and physically you must train with it! My word to define it is exceptional, remember that life does not reach excellence with mediocrity, you must work with the best! You find it in Olympia gym in adventure! --------------------------------------------------------------------------------------------------------------- SPANISH Mi experiencia con mi entrenador personal Moe Karagic ,recién llegado de New York, y su forma extraordinaria de trabajar con mi cuerpo debe de ser compartida. Muchas veces creemos que un entrenador está ahí para decirte cuantas repeticiones y listo, es más, es común verlos mirar la tele o entablar conversaciones con otras personas haciéndote sentir insignificante lo cual no ayuda en la transformación que buscas a la hora de transformar tu cuerpo, rápidamente entendí después de haber trabajado con otros que como todo en la vida, excepcional se consigue con pequeños ajustes más allá del standard. La metodología y estrategia de entrenamiento no solo incluye, comer bien, sino tu mentalidad a la hora de estar haciendo tus ejercicios, gracias a él me siento motivada y hasta estoy rindiendo más de lo que creo que puedo y aquí esta la clave, no se trata de repeticiones, sino del conjunto y de la personalidad del que está delante tuyo y del trabajo grupal de diferentes músculos, eso se consigue con experiencia y Moe la tienes, por eso si estás buscando transformar tu cuerpo y quieres alguien que sabe, y da resultados y no solo eso sino que estará ahí para empujarte psicológicamente y físicamente debes de entrenar con el! Mi palabra para definirlo es excepcional, recuerda que la vida no se llega a excelencia con mediocridad, debes de trabajar con los mejores! ¡Lo encuentras en Olympia gym en aventura ! ---------------------------------------------------------------------------------------------------------------

Great gym! Great equipment! Wonderful staff members! My husband and I are pro bodybuilders and were…read morevery happy with the amazing machines! Not missing anything!

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Olympia Gym and Fitness
Olympia Gym and Fitness - Team Tony (trainer & boxing specialist)

Team Tony (trainer & boxing specialist)

Olympia Gym and Fitness - Celebrating our 40th Anniversary.

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Celebrating our 40th Anniversary.

Equinox Aventura - My massage outfit ...

Equinox Aventura

3.3(71 reviews)
1.2 mi

Equinox has great amenities and the place is always spotless. I've never had trouble finding…read moreparking. Solid gym if you want quality + convenience.

My review is for the Aescape massage provided by Equinox. I saw an ad for the Aescape robot massage…read morewhile scrolling Facebook - Aescape places these massage machines in different gyms and spas, so I picked the Equinox in Aventura since it was the closest. Check-in at the main gym front entrance was quick and pleasant , but once I got to the desk in the spa area it took a minute to find anyone to actually help me. Eventually someone showed me to the room and had me change into the little fitted top and bottom they provide. You also take off your shoes and jewelry and put your hair up so the machine arms don't get caught. Everything is computerized [no surprise there] When you lie face-down, there's basically an iPad-esque screen right under you. From this screen you pick your massage style, pressure, focus areas, ambiance music, adjust the table... all of it. Then the machine scans your body to map out your stress points like it's building a strategic plan for your back. FYI -- if you move, even a little, the machine pauses until you're back in position. I chose the full-body massage with extra attention on my shoulders. Each section had phases -- a warm-up, the main massage, and a cooldown. You can skip past any section if you want and adjust pressure at any time. Now, my mind kept flashing to every robot movie I've ever seen but honestly? This was one of the best massages I've had. The machine knew exactly where my shoulder knots were hiding. When I finished, there was nobody at the tiny spa desk again, so I just quietly walked out. Wasn't sure what else to do lol I give the massage itself 5 stars, but took one off because the spa area felt completely unattended both when I walked in and when I walked out. I wasn't even sure if I was supposed to check out with someone or just disappear into the sunset I will say I recall the person who helped me saying it was a relatively new addition to the gym [I think], and I did receive a follow up text asking about my experience. For the price [$19 to $$29] it cant be beat. I'm definitely going back, not just for the cost though but because that massage actually got the knots out of my shoulders!

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Equinox Aventura - The massage table ...

The massage table ...

Equinox Aventura - Face rest and the screen beneath ...

Face rest and the screen beneath ...

Equinox Aventura - My massage outfit ...

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My massage outfit ...

The Fit Shop

The Fit Shop

4.8(34 reviews)
3.9 mi

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

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The Fit Shop - The fit shop is amazing. I'm the guy on the ground...

The fit shop is amazing. I'm the guy on the ground...

The Fit Shop
The Fit Shop

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Biowaves - gyms - Updated October 2026

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