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    Nutrition Solution

    4.6 (31 reviews)
    Open 7:00 am - 4:00 pm

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    NUTRITION SOLUTION ATMOSPHERE

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    Ryan B.

    Wow! This place is such a great find on Broadway Street in Lemon Grove. The health cafe has so many wonderful options for anyone is in the mood for something sweet, but looking for something to improve their health. I had heard about this place online and many people boasted about the healthy options being delicious. I was surprised there was no line mid-morning on a Saturday. The cafe is clean and has a mellow atmosphere that makes for a great place to work or chat with friends. The staff was incredibly helpful and nice. It's clear they put a lot of hard work into their restaurant. I got the Birthday Cake flavored protein shake and one of their vanilla almond donuts. The shake was about $9 and the donut was $4. I waited about 10 minutes for both. I really enjoyed the protein shake, but it is expensive for a drink. If the macros on the shake are correct, I would gladly order this shake again and again (9/10). The donut was amazing! So filling yet also really sweet and really hit the cravings sweet spot (10/10). However, I ordered one of their last ones so I highly recommend getting early or pre-ordering. I loved this place and while it is pricey, that clearly has to do with the healthy ingredients. I hope to become a regular at this fine establishment and I will highly recommend it to anyone looking for something healthy sweetness in their life.

    The Blur Blast refresher to keep me caffeinated

    Great customer service. Nice vibe. Drinks were delicious. Not a long wait. Will return for sure.

    Meal replacement shakes
    Andrea Q.

    Their menu consists of meal replacement shakes, energy teas, protein waffle and donuts, açaí bowl, and more! I forgot to take a picture of the fall menu, but I recommend them. I've had at least five of their replacement shakes and all the flavors were really good. They have a convo where you can add an energy tea for only three dollars more. The cashiers are always so kind, and they have really nice music in the dining area. Very good service indeed

    Table seating
    Julie B.

    Nice family run shop that offers healthier alternatives, dairy free treats, and community workout/events. Open plaza parking lot, with some indoor tables and ADA accessible entrance. Cool spot by the Lemon Grove area for an energy boosting drink or pre/post workout treat.

    Just left nutrition solution and it was amazing! The service was great and the lady helping us was extremely helpful. Overall the store was very clean and I will definitely be coming back!

    Gabriella A.

    This is my second time coming to this place and still amazing protein shakes are great if you're someone like myself well works at the gym and either want to meal replacement and extra protein with probiotic and fat burner within the protein shake amazing! Sidenote, if you drink the shake, odds are you will not be hungry, so definitely does satisfy the stomach for meal replacement if you're someone that really is focusing on the gym heavy. I do recommend to try this place Also great vibe in there, love the music and customer service from Jocelyn, along with the atmosphere :)

    Strawberry cheesecake
    Amberli B.

    This place is incredible!! The smoothies come with 24 GRAMS of protein and taste amazing! The guy who runs the place was knowledgeable and VERY kind. There's lots of flexible seating inside also. Update: just got the dragon fruit juice and it's the most flavorful juice I've ever had. I'm so impressed with this place!

    Cinnamon Crunch Protein Shake
    Brittani V.

    Me and my husband are doing an anabolic diet and we found this place near by on here and thought we would try it out! First the people in there were so welcoming and explained their menu to us after telling them it was our first time there! We ended up getting the Cinnamon Crunch Protein shake and the sprinkle protein donut! Both were amazing! Will definitely be back to try the other flavor shakes!

    Healthy protein waffle !

    I ordered a waffle and told the staff that it was my birthday and they left me a happy birthday message and I just made my day ! Great customer service and very friendly!

    Butter pecan smoothie
    Katie H.

    Small family owned business! Definitely stop in to support. Helps that the smoothies are delicious and reasonably priced. Great service and very friendly.

    Protein waffle

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    8 months ago

    LOVEEE service was amazing and they walked me through SAFE gluten free options i can have. will definitely be coming back such good vibes

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    3 years ago

    Delicious protein shakes and friendly staff. I had the mint protein shake and it was great!

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    3 years ago

    Caramel coffe was delicious., was big enough for price., friendly staff ., definitlly we'll come back soon

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    Freshería

    Freshería

    3.9
    (516 reviews)
    4.3 mi
    $

    Stopped by Fresheria and had a great experience. I ordered the spinach wrap with grilled chicken,…read moreavocado, fresh greens, tomato, red onion, and cheese. Everything tasted fresh and the ingredients were high quality. The flavor was excellent, and the chipotle-style sauce brought it all together. I also ordered a papaya agua fresca, which was incredibly refreshing and paired perfectly with the meal. It tasted fresh, natural, and wasn't overly sweet like many other drinks. The wrap was a little smaller than I expected for the price, but the freshness, quality, and flavor more than made up for it. The restaurant was clean, the staff was friendly, and the menu offers a great variety of healthy options, including smoothies, juices, salads, and bowls. If you're looking for a fresh, healthy meal that's packed with flavor, Fresheria is definitely worth checking out. I'll be back to try more of the menu on my next visit. Highly recommend!

    I drive past this place all the time, and I finally had both the appetite and a minute to stop in…read more I was looking for a light, healthy meal on my break, and this spot was perfect. There's plenty of parking and both indoor and outdoor seating, which is always a plus. I loved seeing such a big variety of options -- fresh juices, salads, bowls, and other healthy choices -- but also some traditional Mexican items you'd find at a tiendita like tortas, aguas frescas, and tostilocos. A really nice blend of nutritious meals and fun treats. I ordered the sandwich meal, and the price felt very reasonable for the size of the sandwich and the generous side of lentil soup it came with. They also offer coffee and lots of canned drinks to go. One thing to note: my to‑go order took a bit longer than expected, so keep that in mind if you're in a rush. I was so hungry I scarfed it down before I could snap a pic, but trust me -- it looked delicious. Overall, it's great to finally have a spot in this area with healthy, good‑quality options on the go.

    Photos
    Menu to order
    Menu to order
    Ham sandwich Ham Sandwich
    Ham sandwich Ham Sandwich
    Cucumber pineapple juice

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    Cucumber pineapple juice
    Ding Tea

    Ding Tea

    3.7
    (367 reviews)
    1.7 mi
    $$

    Ding Tea is a franchise with multiple locations across San Diego and this one is pretty on par with…read morethe others. It is always easy to order here. They stay open late, have ample parking, the space is clean, and the staff is friendly. They mainly operate with a kiosk ordering system, though I am sure you can order with an employee at the register if needed. The menu is displayed on a TV near the kiosk which makes it easy to find a drink. There are a few specials laid out on the register counter that make that area look a little cluttered. Maybe a bulletin board for those specials would make the space feel less busy, but it did not take away from my experience. After ordering we sat at one of the tables. There is a mix of high top seating and regular tables. I stayed here for about two hours to catch up on getting work done and there was still plenty of seating available. This was on a Tuesday from about 1 to 3 PM. I ordered the Green Tea with Cheese Foam, Golden Boba, 75 percent sweet, and less ice. My husband ordered the Aloe Vera Peach Juice with 75 percent sweet and half ice. We both ordered large drinks. There was no signage about WiFi and I did not see other reviews mentioning it either, so we asked. Luckily the staff gave us the WiFi password which makes this a nice option for studying or getting work done. Our drinks came out pretty quickly. My green tea drink was a little bitter which usually means the tea may have been steeped a bit too long. With the lower sugar level it made the drink taste closer to a 25 percent sweetness level. The boba was chewy like usual but lacked sweetness and flavor, which is pretty typical for Ding Tea. The cheese foam tasted really good but the texture was strange. I occasionally got little chunky bits through the straw that felt like curdled cheese. It was definitely an interesting texture moment. Luckily I am not super sensitive to textures or it might have ruined the drink. Overall my drink was about a 6 out of 10. The Aloe Vera Peach Juice was surprisingly really good. It had a nice peach flavor mixed with that classic aloe vera juice taste you get from bottled aloe drinks. It also came with aloe pulp pieces which worked like a topping. It was refreshing and perfectly sweet. There are not many other boba spots in the surrounding area so competition is limited, but Ding Tea still offers a solid selection of drinks and satisfies the boba craving. Extra points for staying open late.

    the boba is so good they always make sure you get what you want and the costumer service is amazing…read morethis is the only boba shop i go to and will continue to go to

    Photos
    Taro mix burnt cream milk tea
    Taro mix burnt cream milk tea
    Interior
    Interior
    Felt like Boba

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    Felt like Boba

    Nutrition Solution - juicebars - Updated June 2026

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