Specialties
NOVA LAGREE is a boutique Lagree studio in Pasadena built around strength, recovery, and longevity. Our 45-minute, full-body workouts use slow, controlled movement and constant muscle engagement to build strength, endurance, stability, and core control while remaining low impact and joint friendly.
What sets NOVA apart is the experience beyond the workout. We combine knowledgeable, supportive instruction with premium amenities, including a dedicated recovery room featuring full-body red light therapy, private shower facilities, personal lockers, complimentary matcha before class, cooling oshibori towels after class, and a curated café offering wellness beverages.
Whether you're taking your first Lagree class or you're an experienced client, our instructors provide personalized guidance in a welcoming environment designed to help you move well, recover intentionally, and build lasting strength.
History
Established in 2026.
NOVA LAGREE was founded with a simple vision: create a space where people can build strength while prioritizing recovery and long-term health. We wanted to go beyond the traditional fitness studio by designing an environment that feels welcoming, thoughtfully curated, and centered around the entire wellness experience.
From the workout itself to the recovery room, café, and premium amenities, every detail of NOVA was intentionally chosen to support our philosophy of strength, recovery, and longevity. Whether you're discovering Lagree for the first time or returning to your practice, our goal is to provide a place where you feel challenged, supported, and excited to come back.
Meet the Business Owner: Aaron H.
I started my career as a one-on-one personal trainer, helping clients build strength and confidence through individualized coaching. My co-founder, my mom, discovered Lagree and encouraged me to take a class with her. After going together regularly, we both realized this was something special and knew we wanted to share it with our community.
With her passion for wellness and my background in fitness, we set out to create something that went beyond a traditional workout studio. With the support of my sister and other family members along the way, NOVA LAGREE came to life as a family-owned fitness and wellness studio built around strength, recovery, and longevity.
Today, our goal is to create an environment where every person feels welcomed, supported, and empowered to invest in their long-term health.