I've been training at Chien Hong for a year now and have plans to be there for quite a while. I'm…read moreone of those who gets hopelessly bored at the gym, and elementary gym class flashbacks pretty much prevent me from ever going out for any team sport, ever, so martial arts is one of the few ways I can happily get a workout in. (Funny how the idea of a punch to the gut is way less frightening than the thought of hanging out in a baseball dugout, but apparently someone read way too much into Lord of the Flies as a child.) The school is run by Shi Fu Gary Mitchell, who has been training in kung fu for 20+ years. He offers traditional Hung Gar kung fu (for adults and for kids) as well as Tai Chi Chuan and self-defense, and there will also be a new Wing Chun class this fall. No matter the style, though, Shi Fu tailors the material depending on who is attending and what their level is. So, no two classes are the same: you may see elements of boot camp, shadow boxing, light sparring, etc., or you might focus on particular techniques (hand strikes, blocks, kicks, and so on). There is also a specific curriculum you have to know for your level, so you're always learning new things and finding ways to improve upon what you already know. Shi Fu is undoubtedly devoted to the art, so he has has high expectations for his students and is continually motivating us to give it our all. There's an awesome community at Chien Hong. The training brothers and sisters are super supportive and friendly, and they're always happy to answer questions and help you practice. Also, the school participates and performs in lots of activities around Atlanta--Chinese New Year and parades, notably--so that's pretty darn nifty to show off to your friends and family.

I contacted Shifu Mitchell to perform a dragon dance at my daughter's first birthday. We really…read morewanted something different but exciting for our guests as well as leave a lasting impression - and Chien Hong delivered! There team of 4 (1 drummer, 1 cymbal and 2 dancers) were very professional. They arrived on time and even brought 2 sets of dragons for us to decide between: a vivid blue and a red. Based on their suggestion, we went with the blue since it would probably not frighten the young children and I am so happy, the dragon photographed beautifully! I cannot say enough great things about Shifu Mitchell and his team. They helped make our event so memborable!

Janet has coached me since 2008, and I can't say enough about her coaching expertise! She is very…read moreknowledgeable, meticulous in details, and is quite intuitive about the thought processes of a runner. She coaches runners of all levels with personalized training plans. Highly recommended if you would like to realize your running potential!

A MUST! I have been working with Running Strong for several years. Janet is able to adapt to work -…read morelife balance challenges, as well as keep me engaged and healthy. Janet reaches beyond the pale of payment to ensure you are fully equipped to keep a healthy Running lifestyle, while keeping injury prevention near and dear to your heart. She is always available for feedback and keeps me tuned up for races and general workouts. I highly recommend using Running Strong.

Instructor was very welcoming. It was so peaceful in there and we got a good work out!read more

I went here for my first Yoga session and it was definitely different, I felt so centered when my…read moresession was over. The instructor was very knowledgeable and the vibe was relaxing. The location is perfect, right off the freeway with plenty of parking. They also offer many other sessions as well, with multiple times and dates. I'll definitely be back.

Me and my family greatly appreciate MBS Karate. MBS has taught our children more than punching and…read morekicking. MBS helped teach our kids honor, respect, discipline, integrity, loyalty and help raise self awareness. Excellent school​

My children love MBS Karate. They have become more reliable and responsible since joining the team…read more They strive for greatness in school to make Master Micah proud. They love the teachers and Mrs. Lolita. I, myself, always feel welcome there. Their new location is brilliant, spacious, and provides karate entertainment through their large glass windows to the community. I love how they care about the children. MBS karate teaches discipline, responsibility, defense, and more.

Here it is: Bethany has been a life saver during this…read morepandemic. She motivates me to exercise because her classes are fun and I get a full body workout. I've toned up and have more energy since working out with her. I highly recommend her.

I have been doing zoom exercise since April 2020 with shape Up2gether and it's been great. The…read moreflexibility with the schedule and Bethany's dedication and motivation is amazing. Sign up today!!!

I go all the time..winter, spring summer..fall. When I leave I feel fantastic. I take part in the…read moreware aerobics being I'm age 64 about 2x per week( warm pool) ..and sometimes with my daughter and grands in the other pools...I see the excellent swimmers of all ages making laps etc. I absolutely love this place

We started going 10 years at age 3 for swim lessons. My daughter is now 13 and on there home " Tara…read moreTarpons Swim Team" with Coach Nelson, and she loves it. We live in the neighboring county, but this is our swim home.

If you need a workout or just interested in something new, this is it. Wether it's for your kids or…read moreyourself this is a great gym with such an amazing staff. Their all so dedicated & involved

Superior QUALITY! Top-notch SERVICE! Expert COACHING!…read more If you're looking to change your life, from the inside out, Habit Change Coaching with Renea Hudson is the place to start! I signed up and after the first session I knew that this experience would exceed my expectations, and I was so right! I received coaching for my whole being-mind, body, and spirit. I didn't just learn how to eat right and exercise for my physical health, but I also learned how food and nutrition have effected and can effect my emotional and mental well-being as well. Each session was geared toward meeting MY personal needs and specifically tailored to MY goals. It didn't feel like a "one-size-fits-all" type of plan and coaching. The sessions were so insightful, informative, and engaging. I left every session with new perspectives, action steps to take each week, and the tools to be able to complete them. I didn't have to worry about perfection; there's no pressure. I was given the grace and patience to progress at my own pace. One of the things that really meant the world to me is that Renea allowed and provided me with a safe space to be vulnerable and really dive deep, and she supported me when diving deep got a little harder to do. She allowed me to self-reflect and helped me to analyze my patterns and behaviors without judgment. My experience with Habit Change Coaching has been not just life-changing, but life-saving. I've had breakthroughs, experienced a lot of moments of self-discovery, I've CHANGED HABITS! After going through my sessions with Renea I feel empowered and mentally and physically rejuvenated. I've learned what works for my body and what doesn't. I've learned what works for me mentally, spiritually, and emotionally and what doesn't. All it takes is a choice to commit to yourself! If I could do it all over again, I would! It's absolutely worth it; you can't put a price on your life! Thank you, Renea!

IslandJam Fitness has been critical to the success of my personal training. I feel at home here. I…read morecan count on the workouts, encouragement, and meal plans to fit my personal needs. If I have any questions, they are always answered.