I recently moved to Henry County & have been looking for a spinning class in the area. I googled &…read morefound Mind & Body Fitness Loft at Hood Street Art Center so I was ecstatic & submitted an email on terridanovic.com letting them know that I was interested in the class. Terri who I guess is the owner of Mind & Body Fitness lets me know that the class is at 11 am on Friday. I show up to take spinning & she was a no show. I got to the loft at 5 minutes to 11, checked the door it's locked, walk back to my car, waited until 11:01am, checked door again, turning the door knob, looked through the window & see no one. Her business # is above her door where it says entrance only, then to the right her # is on her board again where she is advertising her classes. I call the # twice & no answer, so I emailed her & no respond. I then drive back to the front of the building & no on was there either. I get it if Terri did not have enough people taking the class & maybe it was cancelled so send out a cancellation email or something. My time is money & I am a business owner myself DO NOT WASTE MY TIME, she could have sent out an email or posted somewhere to say class would be cancelled. When we emailed back & forth she said Friday at 11am, my response was okay, thank you. I showed up & she was a NO SHOW. Bad business & she literally pissed me off, I am an extremely understanding person & if we communicated earlier in the week and you say to me class is Friday at 11:00 I am going to SHOW UP! (Unless she says otherwise) Communicate with your clients or potential clients. I shall take my money to others that will RESPECT my time, I even asked a lady I saw outside with her kids coming from ballet and she said it happened to her too and I just shook my head because once is enough. Your running business for damn sake. Terrible, absolutely terrible! P.S. Terri and I emailed each other on February 14th, 2018 so she knew I was definitely interested in Friday's spinning class.

Thank you for helping me to feel like me again. This was my first pole experience. The moves were…read moreclassy even sexy. It was a great workout while giving me a little of me back. These classes have taught me how to embrace my curves and love my body again. These classes have given me both mental and physical exercise. And the place was so clean. I witnessed them sanitize everything.

My class at EmpowerMe studio was so amazing. Not only did it work me out physically, the class and…read morethe amazing instructor helped me boost my confidence and own my sexy. I loved this studio. Great location, gorgeous clean environment, and amazing customer service. I will definitely be back for more classes. 10/10

This place is so great!! Love how small the classes are, and how they do not make you fill like a…read morenumber at the large gyms. Anne is amazing with her early morning classes. She is so peppy in the morning. She's a smiling cup of coffee. Delisha's class after work is the perfect way to end the workday. Music in both classes get you going and pumped up!!

This is a wonderful place for spin class! The instructors go out of their way to make sure you are…read moreset up (for new or returning members) and provide a great overall experience! I'm new to spin and every ride has been scaled to my ability, while pushing me and encouraging. I'd highly recommend the spin club to anyone at any fitness level!

I'm not a member, but went with a friend for a free Galentine's day workout…read more The premise is that you work out in small cubbies with infrared sauna that cause you to sweat more and have an afterburner post-workout. They offer lots of classes at scheduled intervals that you can view on the app. I believe you can reserve your space on the app as well. While attending the class, you start tracking your workout with the app. I'm not sure if they have their own tracker. There are short classes that you can stack, i.e., cycling, rowing and elliptical that are each 15 minutes each. Each sauna took typically holds 3 machines and you can control the temperature from 110 up to 130 degrees. Other classes like iso, barre and yoga are about 35-40 minutes. The front desk is staffed generally until 7 or 8 pm. There is a code that can unlock it after hours for entrance, as it's available 24/7. Hotworx runs challenges often and winners can receive free or discounted monthly membership fees. There's also a strength training area and a shower. There's merch in the front, including a stream suit to help you sweat more. I like the format of the place. My main cons are that the classes are pre-recorded and they don't change as frequently as I would prefer. Overall a solid place to work out that's self-paced.

What a great workout! I've only taken a few Hotworx classes…read moreand it's always very easy to go on the app and book a class. The option to have a private sauna to workout and drown in sweat in peace is great. They say each sauna is big enough to have up to three people (you and your friends no strangers) but honestly me and my friend have taken classes together and I think that's about it. You need space to stretch out and perform the movements freely. Even in the cycle and row room I think two people tops is best. This location is the most convenient for me and it's in a shopping center so there's plenty of parking available. It's accessible 24 hours and you get a private code to use to get access. It's only staffed until about 8pm most days but I've gone after staffing hours and it hasn't been any issue.

Amazing instructors very convenient session times throughout the week. I truly appreciate the…read morephysical support from my health journey.

Instructors are so friendly and truly wanna see you improve! Truly recommend trying this place out!!read more

Love this Pilates Studio…read more I'm going to mainly do pro/con comparing with Stellar Bodies, because they've been my favorite for a decade pretty much. At The Studio - There are several different types of classes based on level/ability, which makes them a bit unique compared to places like Solidcore and Stellar. You might not be as sore after one of the Level 1 classes as you would be at Stellar Bodies or Solidcore, but you'll be coached into correct alignment & lower risk of injury for sure. The focus is on slow, calculated movements (similar to Stellar), but also on injury prevention & recovery support. Price-wise, The Studio is quite affordable. Stellar is a bit more expensive (depending on class package/day). I haven't taken a Level 3 at The Studio yet, but I imagine they're in line with Stellar. Both offer support from the instructors, but The Studio has smaller class sizes and the instructors put Pilates & injury prevention first. Stellar is more focused on getting a great workout, but that can be achieved at either studio. Overall, I'll still make it to Stellar occasionally (not much since their Midtown location closed though), but The Studio has become my weekly/go-to for Pilates.

The studio Pilates was so cute I had a great time and the instructor was amazing it was very easy…read moreto find and the vibes in the place was so so esthetic I was so comfortable and they were so welcoming

PROS: New experience for working out. Great class availabilities, results seen, membership…read more pockets of six months is great. CONS: **After** they swipe your card for a monthly rate, they WITHHOLD they will increase the membership dues to an extra five dollars per month! Why...because they want two payment cards on your profile. Why do they not tell you this upfront so that you can have both cards ready....NO INTEGRITY I informed a staff member I paid for a drink from the vending machine, but machine didn't deliver. She informed me, "I'm saving that drink for me, that's why it won't fall. But you can choose another drink".........NO INTEGRITY Should be a four out of five, but I wish I didn't have to drive 40 minutes AND the lack of transparency won't allow me.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I found this fitness center while looking for a cycling class. I purchase a $20 one week unlimited…read moreclass pass to try out the other classes too. But the club spin class was beyond my expectations. Great instructors that took the time to stretch with me and show me how the bike works before class. The music and the strobe lights were a great bonus. After 2 classes, I decided to purchase a membership. Time to get summer time fine!

Drove by this place last week. I didn't even realize a fitness studio was there. Looked like they…read morewere having fun so I decided to google it since it was dark outside and I couldn't tell what the name was. This place is literally around the corner from home which is what I had been looking for. I decided to follow on IG and download the app to see what the class offerings were. They offer a wide variety of classes in different locations. I love Zumba so I was very interested. There was a special - $20 for unlimited classes for a week. I took advantage of it. Today, I attended the 830 Zumba class. There was plenty of parking. Walked in and the studio was well lit, clean and was greeted by a warm receptionist. The Zumba instructor, Tammie, was warming up and came over to introduce herself. She was very engaging and energetic. The class was lots of fun and definitely a great workout. I thoroughly enjoyed her enthusiasm and hype dance moves. I took a friend along and she enjoyed it too. I will definitely return.

This is a beautiful location in Hapeville and a great place to experience Pilates. I've been trying…read moreto get to a Pilates reformer class and finally made the push. It was so easy to sign up online & the follow up instructions were very helpful. I arrived a few minutes early and Latonia was so welcoming, showed me around and helped me get comfortable. The class was challenging but doable for anyone who is new or unsure of their capacity. Looking forward to joining the unlimited plan soon.

10/10 experience for my first time! I've been wanting to start pilates for a while and I…read moreimmediately purchased the unlimited pass after my first class at LatJohns! The studio felt super clean, and the class itself was intimate, allowing me to feel comfortable during my first session. I'm so excited to continue my Pilates journey at this studio!

Been going to OTF McDonough since March and I love it. The front desk always has a smile on their…read morefaces. The coaches are so sweet and genuinely care about you and your wellbeing. I have not had any bad experiences here. They push you. They motivate you. I even brought my mom with me and they always put as together. If we go at separate times, they'll ask about the other. They ALWAYS greet you by name and it feels like then know and see you. 10/10 recommend.

Orange Siri is an amazing gym with coaches that will push you out of your comfort zone! Sometimes…read morethat is what is needed! Also, they are not cheap, which will make you go when you're paying that kind of money! For half of the class you will be doing cardio on the treadmill and then another half of the class you'll be doing resistance sometimes on the rower or sometimes weights! They now have a class where it is our strength. I have not yet been to that class though! My favorite coach is Taylor and Kiana! But they are all good, and to be honest I haven't tried a couple of them yet still so if you want to get in shape and get pushed but not crazy things like cross fitness this is the place to go! Additionally, you will wear a heart monitor, and the coaches will try to coach you in two different zones to push yourself and explain why. Orange theory has science involved with the work out but to get more details I'll leave it to the experts, which is them Your first workout is free so I'll give it a try!!