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    New Loudon Chiropractic

    5.0 (6 reviews)
    Closed 8:00 am - 6:00 pm

    Services - New Loudon Chiropractic

    Group fitness

    Reiki

    Therapeutic massage

    1 More Service

    Virtual fitness classes

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    10 years ago

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    Joyce G.

    Thanks Jim!

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    14 years ago

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    Joyce G.

    Thank you, Amanda! I appreciate your kind words.

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    The Good Karma Studio - Lovely ladies in the Lyra Hoop

    The Good Karma Studio

    4.8(25 reviews)
    3.9 mi

    My only regret is that I did not start taking classes here sooner! :(…read more I have been wanting to try aerial yoga for a long time but kept putting it off because I was not sure if it was for me and if I would be able to keep up with the class. When I finally decided to give it a try I bought the intro package of 4 classes (2 regular and 2 aerial). I took 2 Forrest Yoga classes with Camille and absolutely loved them (however, I did decide to stick to the original plan and continue on with aerial yoga classes only)! I took one beginners aerial yoga class and then an aerial strength TRX class and realized that I totally can keep up with the class and it soon became one of my favorite work-outs! Being in the area on weekends only, I try to always make it a priority to take Jessica's aerial yoga core strength class and Meg's aerial barre class. Both Jessica and Meg are absolutely amazing at what they do and passionate about it. Jessica takes the time to make sure every member of the class feels comfortable with everything we do involving the aerial swing. I always feel like the class is a great mix of core work and some relaxation moments (the inversion at the beginning and end of class and the peppermint pillow at the end :) ). Meg's upbeat personality always makes the class a joy to be in! Meg focuses a lot on posture while working on core as well. You may not feel like you are doing a lot in the moment throughout small movements, but you are sure to feel it afterwards! I have also taken one class with Audrey, who was subbing one morning and LOVED it. I got an AMAZING core workout and only wish I had the opportunity to make it to more of her classes! I highly recommend taking classes at Good Karma! The instructors and classes are amazing and the price is totally reasonable! It is also super easy to sign up for classes using the MindBody app on your phone! :)

    I came here with my friend to do a vinyasa class while in town. While I have no complaints about…read morethe instruction or the actual yoga, the atmosphere of this studio is very unusual. It's in a sort of industrial warehouse space. Very high ceilings and little sound proofing between the studios. While I was attending the class, I was really bothered by the amount of noise coming from a group of teenage girls who I think were doing aerial yoga in another studio. Really killed the vibe of the vinyasa class especially during the relaxation portion in the last 10 minutes. Also, this studio is very dog friendly, so folks with allergies please note this. Especially in the entry way, there were a couple dogs including one that appears to belong to the owners. Not sure I'd come back here which is not something I say lightly about a yoga studio.

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    The Good Karma Studio - Welcome to our circus family!

    Welcome to our circus family!

    The Good Karma Studio - Come get your Bungee On! Albany NY's 1st & ONLY BUNGEE FITNESS STUDIO!

    Come get your Bungee On! Albany NY's 1st & ONLY BUNGEE FITNESS STUDIO!

    The Good Karma Studio

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    Helios Yoga

    Helios Yoga

    4.5(2 reviews)
    1.6 mi

    Very nice hot yoga studio conveniently located on Osborne off of Albany Shaker. The studio is small…read morewith just one studio space but it is fresh, new and clean. The heating elements drop down from the ceiling: cool and unexpected. They have vibrant color changing lights that give the place a festive feel. Mirrors cover one wall. Well organized props. Lot parking with some spaces reserved for the studio. I did their $10 for 10 days Black Friday special and enjoyed several of their classes including some excellent unheated yin classes with Cassandra and some flex, flow and power vinyasa classes. I really loved that Cassandra allowed you to rest and meditate in the postures and was not overly talkative during the class. The hottest class I took here was up to 99 degrees. They also have a Bikram style class at 105. The $10 for 10 days special was an amazing value but their drop ins are $30 and their 10 class pack is $269. Their monthly membership is pretty reasonable for $129 if you practice frequently. I'd love to come back to this studio occasionally but don't want to pay so much for a drop in or ten class. If I didn't currently have a lot of passes at other studios right now I'd do their monthly membership as that's definitely worth the price. Experienced instructors. I liked the vibe here a lot. One of the owners was around to greet folks before class for a few classes I attended and was very friendly. The other yoga practitioners here also seemed pretty chill and nonjudgmental unlike some other studios in the area where you find some snobbishness and oneupmanship. Pretty five star experience but subtracting a star for the priciness of the drop ins and 10 class packs. Definitely encourage you to give it a try as their regular new member special is a great deal for four weeks at $39. The owner told me they may be adding Pilates to the schedule. I will keep an eye on their website and may consider the monthly when my passes at other studios expire. I also like that they have classes later in the evening and on Saturday afternoons. Happy that I checked this place out.

    The best hot yoga studio in the Capital Region! Super clean, amazing instructors, and a welcoming…read morecommunity. They use infrared for heating, so it doesn't feel humid at all. I always feel so relaxed and zen during their classes!

    New Loudon Chiropractic - massage_therapy - Updated May 2026

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