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    Capital District Massage

    3.9 (24 reviews)
    Closed 9:00 am - 5:00 pm

    By appointment only

    Services - Capital District Massage

    Massage

    Therapeutic massage

    Capital District Massage Photos

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    Recommended Reviews - Capital District Massage

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    12 years ago

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    12 years ago

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    13 years ago

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    10 years ago

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    13 years ago

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    13 years ago

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    Photo of Lena C.

    Lena C.

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    9 years ago

    Helpful 1
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    13 years ago

    Helpful 2
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    13 years ago

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    Lena C.

    Update: this therapist doesn't work here anymore.

    Helpful 3
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    10 years ago

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    11 years ago

    Helpful 1
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    10 years ago

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    Lena C.

    Helpful 1
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    10 years ago

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    Lena C.

    Helpful 1
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    8 years ago

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    12 years ago

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    Lena C.

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    10 years ago

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    Photo of Logan T.
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    12 years ago

    Helpful 3
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    11 years ago

    Lena is great! She can give a really deep therapeutic massage, I highly recommend, and I get 2-3 massages per month! Lena knows her stuff!

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    11 years ago

    Very quality job, felt very relaxed and loose afterwards. MT was professional and interactive. Would certainly recommend.

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    10 years ago

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    9 years ago

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    13 years ago

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    Lena C.

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    10 years ago

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    12 years ago

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    Lena C.

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    Ask the Community - Capital District Massage

    Review Highlights - Capital District Massage

    As a competitive athlete myself I was worried the massage might not be as aggressive or "deep" as I'd like, but Lena did not disappoint!

    Mentioned in 14 reviews

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    Spring Health Center

    Spring Health Center

    1.0(1 review)
    0.1 mi

    So my 16-year old female friend had an extremely unsettling experience at this place…read more My friend went in for a sports massage and this is what she got for $70. (She had taken all of her clothes off when she got undressed initially and then felt uncomfortable with that and put back on her underwear!) INSTINCT! I think this was somewhat of a "freeze" moment bc she felt uncomfortable the whole time . The masseuse: -did not have her fill out a waiver -made her take out cash from an ATM right on premises- would not accept credit card -burped twice over her face -hawked 2 lugees into the sink during the massage -completely pulled her towel off of her body at least three times during the session -rubbed oil on her and moved it around for an hour (clearly not trained in massage therapy) -straddled her head for part of the "massage" (while she was facing down) -bent her legs up backwards, pulled her hair, twisted her legs, pinched her Achilles tendons, pounded on her back so hard that it hurt -came back into the room while my friend was dressing and asked for a $20 tip -let someone else enter the room during the massage

    From the owner: Here at Spring Health Center we are a Luxury Asian Spa designed to help you reduce stress, relieve…read morebuild up chronic pain, and increase the overall quality of your life! We specialize in multiple affordable, customized treatments to meet the needs of a wide variety of clients in a peaceful setting! We are proud to be providing Authentic Asian Massage therapy services in our beloved community of Colonie, NY! Visit us today to experience the benefits and healing qualities that massage therapy can deliver. Whether you want to relinquish pain or simply relax, you don't need to look any further. Let us help you! Call us now to create your appointment, or feel free to walk in!

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    Spring Health Center
    Spring Health Center
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    Rebalance Massage Therapy - Just passed the Elite Provider Network test for ART Corporate in Colorado

    Rebalance Massage Therapy

    5.0(25 reviews)
    4.9 mi

    All five star reviews and I honestly don't think they capture just how crazy good this can be for…read moreso many former athletes and people in pain. I tore my hamstring and it's been a constant battle for the past decade. Run, tweak, rest, run a little slower, tweak, rest. Run a lot slower, and yup, tweak again, and then just sit around feeling sorry for yourself for getting old. Next thing you know, you can't break a 10 minute mile without fear of tweaking again. That's like a fast walk! So I spent a total of 15 minutes being stretched and poked a little. Not sure what happened really. Went downstairs and jogged for about two minutes and I felt fine. I asked how many more treatments I'd need. "Zero, I hope. You should be good to go." So I'm a week out and it's winter here so managed a couple treadmill sessions at the local Y. Didn't want to be greedy, but did some interval training at 8:30 pace and NADA. No tightness. No twinge. Nothing. Pain FREE! It's like voodoo magic. Will try to work my way up, but it's literally the most too good to be true, but it really is true moment I've experienced in a long time! Anyone with that annoying bad tight HAMMY, make an appointment and walk fast! It's CRAZY. I don't even know how else to describe how effective ART can be. Heading over for my shoulder next!

    Christina has hands of gold! She has the delicate touch when needed, always finds the spot where it…read morehurts and she really knows her stuff. She has a very pleasant and calm personality and does wonders with her hands. A very skilled massage therapist whom I have seen quite often.

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    Rebalance Massage Therapy - All we did was release his femoral nerve in the hip and bam...shoulder was fixed.

    All we did was release his femoral nerve in the hip and bam...shoulder was fixed.

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    Capital District Massage - massage - Updated May 2026

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