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My Zen 11

5.0 (1 review)
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RYK Yoga and Meditation Center

RYK Yoga and Meditation Center

4.8(71 reviews)
17.2 km•Canyon Gate, Westside

I began attending classes at RYK in August of 2019. What started as a yoga studio eventually became…read morean important part of my life and personal growth. Over the years, I have attended regular classes, completed Teacher Training, and traveled with the RYK community to both India and Bali. These experiences have given me the opportunity to experience the teachings not only in the classroom but also in daily life and in different parts of the world. One of the things I appreciate most about RYK is the consistency of support it provides. The regular classes create a structure that helps me stay connected to practices and perspectives that support growth, wellbeing, groundedness, and prosperity in its broader sense. The teachings challenge me appropriately, encouraging me to continue expanding while remaining connected to myself and my values. What has always stood out to me is the authenticity of the space. Everything feels thoughtfully chosen and aligned with the values being taught. Whether it is the teachings themselves, the artwork on the walls, the spiritual symbols, thangkas, malas, gemstones, Ayurvedic supplies, sheepskins, clothing sourced from India and Bali, or products from carefully selected American brands, there is a sense of integrity and intention throughout the entire center. Mahadev brings a combination of knowledge, experience, dedication, and humility to his teaching. The community that has formed around RYK has also been an important part of my experience. Over the years, I have met many thoughtful and caring people through this space, and the environment consistently feels welcoming and supportive. After more than six years, I continue to attend classes and remain grateful that RYK is part of my life. In a city known for many things, it has become one of the places that helps me stay connected to what matters most.

Great place to recharge. All felt so natural and welcoming. Will come back. Cosmin is so good.read more

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RYK Yoga and Meditation Center
RYK Yoga and Meditation Center
RYK Yoga and Meditation Center

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Magnificent Hands - Foot detox dome anyone?

Magnificent Hands

5.0(10 reviews)
7.3 km•Southeast

So grateful to find an authentic Spiritual Healing center in Henderson. Their services address a…read morerange of natural solutions to anxiety, stress, spiritual growth & restoring the body to its healthy state. I always leave feeling healthy, alert, refreshed & energetic. I recommend integrating their menu of services as part of a holistic health regimen. The Salt Room is a really cool experience. This is the first facility I have found with an entire wall of Himalayan salt. Relaxing in the zero gravity chairs with the pink, warming light & inhaling the refreshing salt air feels like walking along the beach in Laguna. Mona Schaefer's massage therapy has improved my muscle agility & overall mobility. I appreciated the added Aromatherapy and recently got to experience Reiki Sound Therapy for Spiritual growth --another great experience. The entire staff always makes me feel welcome, safe and comfortable and they take the time to get to know your personal situation.

The Owner is one of the kindest people I've met! You can tell she put a lot of effort into this…read morequaint and serene spot! The setting is so relaxing and the vibe is high! Such a positive experience and environment! The yoga studio is very cute with lots of natural lighting! The bathrooms have hand towels for use! What a nice touch! The color schemes are brilliant and definitely center with a calming healing space! Loved it! Definitely check this place out! You won't be dissatisfied!

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Magnificent Hands - Tranquil room

Tranquil room

Magnificent Hands - Yin yoga

Yin yoga

Magnificent Hands - Peaceful Entry

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Peaceful Entry

Transcendental Meditation

Transcendental Meditation

3.7(6 reviews)
17.1 km•Canyon Gate, Westside

Michael Williams and, I'm assuming his wife, Janice are the only two official TM instructors in Las…read moreVegas. Which is crazy! Why isn't everyone doing this? Because they don't think they should have to pay for a mantra? After The Beatles famous story and hearing Jerry Seinfeld's interviews about it, I decided it was worth spending the money to find out what's really going on. You get what you pay for, right? And, only a small amount of it goes to the instructors. The rest goes to the foundation. I wanted this instruction and knowledge so I paid for it. That was two months ago. Although I haven't felt anything major, no shifts in my life or personality or anything I can put a finger on, I do look forward to my 20 sessions twice a day. I've meditated before but not very successfully. Too much restless legs and my mind running all over the place, I eventually get up frustrated and don't try again until I'm super depressed or anxious and looking for relief. The structure of TM and the way it was instructed stayed with me and I apply it every time I sit down to do it. My mind wanders, but that's ok. You just gently bring it back to your mantra and continue on. It's not about trying to clear or empty your mind. Just being silent and relaxed and repeating the mantra. People report having a lot more energy in their days when they do TM, better sleep, more relaxed. I've noticed a little of that but I'm also in the middle of doing TMS treatment (TM and TMS at the same time? Yeah! I tried doing TM during my TMS treatment. They're both 20 minutes. I only did it once and didn't notice anything. I figured I'll just do them separately for now. The TM isn't exactly calming with a digital woodpecker pecking at your brain.) I'm also doing some Joe Dispenza meditations and have, in general, been working on my mental health, depression and anxiety daily for a little over a year now so when I feel some relief or joy, who knows where it's actually coming from. I'm scheduled for The Hoffman Process in March. Very much looking forward to that! Michael is a sweet, calm, very knowledgeable man and it was fun and informative learning the process from him. He's very generous with his time and has an on-going open door policy for his students. So far, I'm good with where I'm at so I don't have any plans to visit him again any time soon but when I do, I'll look forward to seeing him again. I think the desired outcome of TM is actually transcending and being "gone". I haven't been there yet. Michaeal said it was over a year of doing TM before it happened to him. This, like with all meditation, isn't about achieving some goal or enlightenment but more of something that happens when it happens and the only way it can happen is by meditating so I'll continue. Speaking of which, it's my time for my PM TM. If you're on the fence about TM in Las Vegas, allow me to push you over. Go visit and learn from Michael, or Janice. They're good people and TM is a great community to be involved in!

Transcendental Meditation completely changed my life. I used to have anxiety and panic disorder. TM…read moreis one of the main tools, along with therapy, that helped me heal. I've been practicing it every day for over 10 years and I will keep practicing it for the rest of my life. TM teachers are kind and helpful. I highly recommend that you check out a center and see if it is right for you.

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Transcendental Meditation
Transcendental Meditation
Transcendental Meditation

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Sin City Yoga

Sin City Yoga

4.8(75 reviews)
9.4 km•Downtown

I signed up for the new client special and came in today for my first class--what a beautiful…read moreexperience! Genie welcomed me with open arms and made me feel completely at ease from the moment I walked in. I didn't realize Genie would also be teaching the class, but it ended up being such a pleasant surprise. I did the vinyasa class, and I usually don't enjoy vinyasa at other studios, due to the fast pace and it's hard for me to keep up. Genie's flow was perfectly paced for me. Challenging, yet grounding. I felt supported, present, and truly restored by the end of class. Also, I love how early this studio opens! It's such a gift to be able to move and breathe before starting a busy day. I'm really looking forward to coming back and exploring more classes here. Thank you, Sin City Yoga!

The yoga instructor told me I "was mean" because I said I didn't have a cell phone number. I had…read moreasked her to please put ten zeros in the field for the phone number if it was critical to put my phone number in, and that was it. She then gave me a very dirty look and said she felt put out because I showed up right before her class and just wanted to put this information in. However, this studio also has a sign in front that says they do not open until exactly ten minutes ahead of when class begins. I showed up 5 minutes before the class begun due to the sign they had in front. I guess this yoga instructor simply has a grievance with a polite "no." I decided to go to another yoga studio since I am very unoccastomed to people acting this put out by my simply politely declining to give out my marketing information. So here is my public review instead.

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Sin City Yoga
Sin City Yoga
Sin City Yoga - Dena, sin city yoga teacher

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Dena, sin city yoga teacher

My Zen 11 - reiki - Updated November 2026

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