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Body & Brain

4.5 (47 reviews)
Closed 9:30 am - 2:00 pm
Updated 1 month ago

Services - Body & Brain

Group fitness

Virtual fitness classes

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14 years ago

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9 years ago

Thank you Master Jessica for an amazing class! Thank you for helping me open up my hip joints!

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Review Highlights - Body & Brain

My life has improved in so many areas since starting my pracrice at Henderson Body and Brain Yoga.

Mentioned in 6 reviews

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Body & Brain - Montecito

Body & Brain - Montecito

4.7(21 reviews)
19.1 miCentennial

I came to Body & Brain Yoga and Tai Chi at a time when I was struggling with deep emotional…read moredistress and chronic pain. I had tried so many things without finding relief, and honestly, I joked about trying Tai Chi as a "last resort." I didn't know what to expect when I walked through the doors, but I was met with an incredibly welcoming and kind-hearted community. After only a few sessions, I began to feel hope again and believe that healing was possible. The gentle movements and mindfulness of Tai Chi have helped me in ways I didn't think possible. I recently had shoulder surgery, and my recovery has been smoother because of the flexibility, strength, and balance I've been building here. The atmosphere is uplifting, and I've met so many beautiful people who understand what it's like to be on a healing journey. Master Chunil and Master Dahari are patient, compassionate, and inspiring teachers whose dedication and kindness are truly a blessing. At Body & Brain Yoga and Tai Chi, it doesn't matter your age or current physical ability--you can heal your mind, body, and soul. This is more than just a place to exercise--it's a space to heal, grow, and nurture your whole self.

Asked for info about scheduling and price. Somebody called me (older woman), did 30 minute…read moreinterview and chat on what I would like to get - schedule, price, etc..., ---after which she said she'd send me text details and schedule for my first visit! I waited and waited but there was no call nor text sent as promised! How can you believe a business who advertises as a kind of discipline if they can't even deliver on a simple text or call back?

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Body & Brain - Montecito
Body & Brain - Montecito - Some of our members and their family at our Potluck Party!

Some of our members and their family at our Potluck Party!

Body & Brain - Montecito - Lobby

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Body & Brain - yoga - Updated May 2026

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