I started TaiChi for balance and how to live with Lupus. My second class and I am feeling stronger and learning to heal myself. I would recommend this center to anyone who is looking for balance, centering, and healing yourself. I am so limber after my Saturday class. read more

I've been attending Body and Brain since before COVID. The studio has helped me focus inside and find stillness and peace. During practice, you can feel your energy body! Its unique and If that sounds like an experience you'd like to have, come join us! read more

I've been through so much this past five years and may I say this place puts my mind at ease. I walked in tensed and walked out feeling lighter. During my time here we practiced with a belly button healing wand & a wooden pillow . Both tools allows my body to open up and release any tension and stress. Classes are very effective, every day tackling different areas of the body. The yoga masters are very knowledgeable and truly cares about the well being of practitioners. read more

I love Body and Brain! It is like no other place I have been to. I get to focus on my body, mind and spirit. Classes are easy to follow and I feel wonderful after every one. I highly recommend! read more

I liked the class and the sense of community, however it is not traditional yoga or tai chi and I was unavle to continue after the first month due to an umblilical hernia. I have repeatedly asked them to cancel my membership and for three months now they have repeatly ignored more and keep billing my credit card so far to the tune of $660. I have referred this place to so many of my clients that I thought would benefit from it and I really believe that they cared until now and I just feel as though I have been scammed. read more

Body & Brain enriched my life in ways I never expected. The community itself is incredibly healing. Master Ela, Master Daho and Brittany have all shown me a clear path of self care and energetic empowerment. I am grateful to have found this center read more

I have been attending classes here for almost 2 months and it's been truly life changing. My legs needed strengthening and they have certainly helped with this as well as better balance. The instructors have great vibes that are just contagious, so much knowledge about detoxing and opening your chakras. While you are in class they are bumping some amazing music that seems to awaken your soul and give you a burst of energy, time flies by. My fellow classmates are all kind and wonderful beings, they have been most welcoming. I would definitely recommend!! ‍ read more

Body and Brain Yoga is a great place for people of all ages and skill levels. This is not the type of yoga where you need to do all types of twists and turns. This yoga caters to anyone who needs to improve their body. Master Ella is a master who has years of experience and who knows how to help guide you through your process of healing, flexibility and quietness of mind. If your looking to try yoga, you will fit in nicely here. Master Ella is very welcoming. read more

I have been practicing at Body &Brain for two years. At 63 I was starting to experience some health challenges. At the recommendation of a family member I tried a class and was immediately sold that this was the place. Since beginning I now have normal blood pressure and I have not needed a rescue inhaler for asthma in almost two years. Now at 65 I am significantly stronger my flexibility is back to when I was in my 30's. Through Body and Brain I have taken workshops that have helped me manage my stress and I am living a much more intentional life. The staff is very knowledgeable and the classes are filled with positive energy and very effective at restoring wellness of your mind, body and spirit. It's not your typical yoga studio. It is so much more! I highly recommend for anyone of any age, any physical condition, or ability to come and check out what they have to offer. read more

Body and Brain Yoga in Henderson is a great program! The program helps flexibility strength and balance with a fun and insightful program. The combination of Yoga, Tai Chi, and Qi Gong is synergistic and results in a balanced program that you can attend every day without worrying about boredom or overuse issues. Hope and Ella are caring, helpful, and super teachers. They are insightful and understanding, providing guidance to every level of practitioner. I highly recommend Body and Brain Yoga in Henderson, for both physical and exercise improvements as well as for insight into meditation. read more

BEST DECISION OF MY LIFE!! Body and brain really helped me love myself fully and continue this journey of self commitment! The masters at the center really make sure you meet your goals and check in with you daily and weekly :) You really get your money's worth! I'm the healthiest I've ever been in my entire life emotionally mentally physically and spiritually ! It's been 5 months since I've started I've gained 8 pounds of muscle and have a more peaceful mind and stronger body and more belief in myself to pursue my dreams! And they are still supporting me through this journey and I'm so grateful'! This organization really helps you connect to your True Self and helps you clear out blockages in your body and mind! Definitely check it out!!! read more

I've been driving by this place for 13 years! After going through some health and emotional challenges this year, I decided to do something for myself and check it out. I'm so happy I did! After the second class, I thought: Where has this been my whole life? The swelling in my hands decreased and I left feeling lighter and more at peace. It is so much more than stretching and meditation. It is a loving community of like minded people who truly care about each other. I'm certain I am going to need this -for me -for the rest of my life. If you were like me and have considered giving it a try, do it sooner than later. You will be so glad you did! read more

been there for three years as a senior it's something that has helped so much. makes me feel better all day. I would recommend it to everyone it helps all ages read more

Wonderful 'masters' and a friendly bunch of people. This new and fun kind of yoga practice has changed my health for the best. I am grateful to have found this kind of practice after 40 years of previous yogas. It's definitely a seventh wonder of the world! Give it a try, you won't be disappointed. read more

On the journey to better health I felt that having the proper mind set would help first off. I currently love yoga and how it makes me feel, but I believe that there is something missing. I found this business with the wonderful aid of a friends advice who is a regular customer at the classes. I am not looking to attend classes on a regular basis but they offer individual specialized sessions for clients to help them find balance and harmony in life. I feel with the proper knowledge of breathing techniques I will continue the process and incorporate it into my own fitness regimen. The teacher that did the check up for me was a wonderful human being so full of knowledge. With the initial consultation that they offer here for only $29 it is such a fabulous deal. I learned how and how not too breath during yoga. My breathing needed improvement during my yoga stretches. I learned from the consultation that the yoga is not effective without the proper breathing.I now have the proper methods to ensure my breathing will aid me during yoga. I was given direction on the proper body posture during the poses I am doing too to ensure the maximum effects. Chakra balance is something all new to me and something that interests me. The balance of the bodies chakra alignment can be used as per the advisement of the teacher to help regulate the bodies energies. It can be harmful if done I correctly. The exam teacher was highly knowledgeable about balance and completing harmony within the body and ones life. I will revisit but currently have so much input and information that I will incorporate it into my life and try to achieve some balance and harmony union between the mind and body which will hopefully transfer to a daily life regimen and become a norm. read more

I started going here because a friend recommended it...I'm glad I did every time I go in the more healing I receive. I feel more energized and happy! read more

I started Body & Brain yoga 3yrs ago as a member at the Montecito location. I had experienced a lot of positive changes in me that when I decided to become an instructor from a casino employee - was a "no brainer". I come to this center once a week to teach classes on Tuesdays & as soon as I step into, I can feel so light & the energy is so bright. The members here are really focus on making themselves healthier not just physically but most importantly, emotionally & mentally. I can feel that we are all here to really help one another. I truly hope that everyone can experience the wonderful trainings/workshops that are available here with an open mind & share it with their family & friends. Because Happiness is really contagious! read more

Body & Brain - Brighten up your energy! - Yoga Near Me - Las Vegas, Nevada

It's an amazing place, becomes a second family. You work on both physical impairments and also address emotional/energy ones as well. Highly recommend it!!! read more

Dahn Yoga is back and doing well in a smaller capacity and a little warmer with doors open. It was closed for this pandemic and reopened now with precautions, sanitizing hands taking temperature and wearing masks. The mask part take a little getting use to. I noticed what I lost while it was closed and so glad it has open even with the changes. I can feel the pain of getting back to bending and stretching freely and for a more mature person I really appreciate this plus helping my bodies immune system something I am sure we can all use at this time. While they were shut down for the virus they started online classes but I prefer going in and sweating it out with a good bunch of people. Thank you Master Jessica for all your help and influence on improving myself. read more

I have been going here daily for 4 months and it is amazing. This is not your ordinary excesize studio this is something you have to experience. Do youself a favor and check it out. You won't be dissapointed, read more

The instructors here are so nice and helpful but I'm looking for indian yoga with certain poses. I felt really good after the class but I'm going to find another place with pose yoga. Update: After trying a few other pose based yoga places I couldn't find a place that matched the feeling I had after the class here.....So I'm back. Every time I come I feel better I just can't explain it. You gotta check it out for yourself to see what I mean. read more

I showed up a few minutes late to students lightly slapping their bodies from head to toe. The instructor reminded everyone, "Don't miss the feet." We all patted our feet. I wondered what slapping has to do with yoga. As the class progressed, more questions came to mind, such as: why are we punching our stomachs, tapping our chests, drinking tea in a circle, and having a confessional? What happened to down dog and sun salutations? This is not yoga. Inside the exercise room it smells like Bengay, which is nice. The lights are not as bright as at Bikram and the floor is soft plastic. The music is calm, relaxing. A nice environment. A banner hung in the front of the room read, "3 Principles for Brain Operating System," and offered tips like, "Wake Up and Pay Attention" and "Positive Thoughts create Good Mind." Odd. I was more distracted by another sign titled, "Level Enhancement System." We continued the exercises that included pelvic thrusts while punching our lower abdomen, twisting, leaning left to right. For a few minutes we did "back healing" where we paired up. I bent over while my buddy pounded my back then scratched it, then rubbed it in a circle, slapped me and said, "I love you!" I did the same for her. The instructor asked if we could feel the vibrations. The class concluded with clapping, jumping jacks and shouting, "YES!" Then we were invited to sit in a circle and share tea and feelings. That's when I asked if there are ever any yoga moves. Not really, but all classes are different. One is for brain stuff, one for weight loss, one for flexibility. People talked about being healed of headaches and heartaches. My one session cost $19. I was encouraged to do an evaluation, which is how everyone is encouraged to start, according to the brochure. For $29, an instructor will complete an evaluation of your flexibility, intestines, organs, emotions, etc. Huh? read more

I joined Body & Brain Yoga yesterday and came today for my first class. The instructor's energy and the tone of her voice helped me feel encouraged and safe. The energy of the facility was open and inviting. The front desk lady is a sweetheart, I love her! Can't remember her name. This place has already brought me so much peace and I have only just begun. Thank you, thank you, thank you! read more

I don't feel the previous review gave this place a fair shake. Yes, the yoga class is different than other yoga classes I've taken but not necessarily in a bad way. The body slapping technique feels very tribal, for lack of a better term. There are also times during the class where people get vocal. Being such an introvert, this goes well beyond my comfort zone which is great! I need that. By the end of class my body feels like it actually DID something, also great. Tea is offered at the end of class and is totally optional. I've never stayed for the tea so I can't really comment on it but I am certainly not offended by the idea. In fact, it sounds kinda nice. Other classes are offered besides yoga. There is a Brain Wave Vibration class which I know would not be up my alley but there is also TaiChi which I would definitely be into trying. Bottom line: Keep an open mind. Know yourself. Feed your interests. read more

Thank you Master Jessica for an amazing class! Thank you for helping me open up my hip joints!

I started out with a one on one session and the instructor hit it right on the head as to what I needed. I have gone to three of the four classes they offer, and it is not typical yoga it is MUCH more, they help you let go of things that are weighing on you mind. I am far from able to do many poses but, the staff and other classmates are friendly and make me feel welcomed. read more

The Body and Brain program is fantastic because it is accessible to all levels of students. It is beneficial to the truest of beginners and still challenging to those who have been practicing for years. Although, it is the staff that makes the Henderson center something special. The teachers truly care about each student and they make every class truly personalised by giving you individualized instruction and encouragement. My life has improved in so many areas since starting my pracrice at Henderson Body and Brain Yoga. I can't recommend them any higher! read more

I only went to this place once back when it was called Dahn Yoga. I paid for an eval which was a mixture of counseling and energy balance. I got really creeped out by the guy. The place felt a bit like a cult and the prices were not cheap. I'm not sure what type of yoga was that but it wasn't your mainstream yoga. Not coming back. read more

They are helping me, heal my body, my mind and my Emotions, is amazing, Now Am starting to feel my body, I can control my mind more. The Tai Chi class is awesome, we learn to feel energy. They are helping me, find my life purpose, amazing! I recommended. Thank you Masters.:) read more

I went in the day prior and signed up for the initial evaluation session. Instead of $29.00, I only had to pay $20.00 as they had a special. I was also told by a gentleman that when you buy a package for classes, the average class is only about $13.00. I thought...Ok, great. The next day, I went in for the session. The woman was very nice. She spoke of energies, emotions, stress... pretty much what an Eastern medicine provider would also do. After the hour long session, where she mainly palpated and rubbed my abdomen to 'help release tension' (it did not get better after.. I actually felt worse and had to take Advil)...she pulled out a chart of prices and I was beside myself. A 3 month session of all the classes you can take and self discovery (not specific on what that is) was over $700.00! I won't even go into what a year cost with a bunch of add ons that I was not looking for when I first went in. Without the self discovery and just for the classes, 3 month was $420.00!!!!!... I was just looking for 2-3 classes a week which would roughly come to no more than $200.00 per month if one were to be fair. I spoke to a physician in town right away that practices Eastern medicine and is very knowledgeable... He explained that all the extra services could be obtained for a fraction of the price with many Eastern medicine providers in town and they are just as good if not better... I can easily afford their prices, yet they were not aware that I am very careful with my spending and do not just sign up because something sounds interesting or different... and I would have to wear a uniform that they put together... what??? How is that relaxing?... please let me wear my own work out clothes. I will go ahead and sign up for Hatha Yoga classes at another place... I went in looking for relaxation, not a drainage of my wallet and anxiety due to disbelief over the exorbitant pricing.. Very disappointing. As an added problem, when I left after going there for the initial evaluation session, which had nothing to do with yoga, yet rather massage and pressure points, the middle of my chest (sternum) was hurting like crazy that afternoon and it was very painful the next day to touch. My physician was very upset, explaining that anytime one presses on your sternum the way this lady did, because of all the nerves in that area, it will naturally hurt! I am disgusted by this place... they really do not know what they are doing as do not inform you of potential problems like 'I am going to hurt you' and overall, just a total rip off. What a joke. read more

I sincerely enjoy going to body and brain yoga and spending some time for myself. Master Jessica and Master Erica are so genuine and comforting. It's not a traditional yoga class by any stretch of the imagination, however that is part of the reason I love being there so much. I always leave feeling so peaceful yet so energized! read more

I have been going to Body & Brain yoga for several months. It truly is for your body and brain. You learn to breathe, relax, meditate. All while exercising. The instructors are amazing. They truly care about you. They are very supportive and encouraging. If you are considering yoga, this is the place! Chris K. read more

I was recently visiting some friends in Vegas and I asked if we could drop into this studio to take a class. The staff smiled a lot and were really helpful when we arrived. Class started out with high energy warm-up exercises, and then went into some slower, deeper stretching. Then we exercised to some drum rhythms. So fun! My brain felt clear and light afterwards. At the end we did meditation, and then at the very end, we were served tea (they said it was traditional tea made of corn, so yummy). I felt really comfortable, but at the same time energized by the end. I definitely hope I can come back here when I visit Vegas again. Great class! read more

I admit, I should have researched Dahn yoga before going. But I received a coupon for a free class, so my sister and I decided to give it a shot. THIS IS NOT YOGA. We arrived and were brought into a private room where a woman stumbled through an awkward presentation on a dry erase board, where she tried to explain something about the sky and the land and our organs all being connected. Then, "yoga" class started, with a lot of chest poundig, and a stranger walking around the room, massaging the students' shoulders (without asking, by the way). I have no idea what this was, but there was absolutely no way I could tolerate an hour of this. My sister and I left after about 1/2 hour, and that was about 29 minutes longer than we should have stayed. Horrible. read more

I started yoga 4 months ago at the Dahn studio on Windmill and it has had such a positive impact on my life. The masters are so helpful and caring, they want to help you succeed. I am forever grateful to the person who put the pamphlet on my front door, it has changed my life for the better. read more

I just saw the review that somebody wrote a few weeks ago. I totally don't feel that way at all. I just started going back after taking a year off and I can really feel the difference that it makes. When I was going before, I was able to really relax my mind and focus on my body. I released so much tension and anxiety through the different types of classes - it was really worth it to me! Now that I'm going back again, I can feel the benefits right away. I am living in the most stressful time of my life right now and I really believe that if i continue taking classes, not only will my health and physical condition improve, but I will be able to clear my mind from the clutter and stress long enough to manage it myself. I've tried other things and this is the most natural and effective and FUN cure I know. Who says yoga has to be the same boring poses over and over again? By the way, I tried some of the other yoga styles recently and it doesn't even compare. You can stretch different ways and feel energy different ways. The other styles were too serious and boring for me! This is a Korean style, not Indian and not Hot, so I would expect it to be different. Open your mind and try it and after you feel the results, THEN compare! It works for me and I'm happy :). read more

I have attended two classes so far and got an amazing deal on Groupon - $20 for 30 classes in various locations, including this one. This is my first taste of yoga, and I must say that I have enjoyed both my classes so far. The instructor, Maurice is very energetic. Some of the moves, such as the stomach pounding, may seem odd if is not explained, but I had an introductory session which was helpful. The poses were challenging flexibility wise and I enjoyed tea time. I would like to try other places in the area, since I am so new to yoga/ read more

If your looking for a robust and invigorating workout then visit Body and Brain in Henderson. Offering morning and evening classes with eastern principles in health and healing. Instructors are motivating and encouraging for all levels of fitness. read more

Becoming a member of Dahn Yoga has been one of the best decisions I've made for myself in a really long time. I had so many issues such as insomnia, overweight and swollen/achy joints and I am happy to say that those are all things of the past! The energy is amazing and the instructors and members are warm, friendly and sincere! It's a place I look forward to going to and am always happy to be there! read more

Dahn yoga has been a saving grace to both my physical and mental body. The problem with the word yoga is most people I've met think of Hindu style yoga with 26 postures and such. Webster defines yoga as "a system of exercises for physical and mental health". I believe this definition to hold true to Dahn yoga. I've be a part of all the different classes that Dahn offers and I find all of them helpful however I really love the brain wave vibration class. I consider it an energy gathering dance session. At first I was very nervous to dance freely in front of anyone in the class even though we are all supposed to close our eyes. After a few months of taking the class I've learned that no one in the class cares how I dance because they are dancing too. I've learned to be confidant in doing what's right for me, whether that's in class dancing or in my daily life. Dancing for 20-30 minutes using 100% of your energy really takes inches off your waist! I thought Dahn yoga was very strange at first with the tapping and push and pull of my stomach, not to mention the pain but no pain no gain. I've lost weight and improved my control of my emotions though regular class (3-5 times per week). I know that my family is grateful of both! read more