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Kailua, HI

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Mtntop Recovery

5.0 (2 reviews)
Closed • 10:00 am - 2:00 pm, 4:00 PM - 8:00 PM

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iLomi Massage Therapy - ILOMI MASSAGE THERAPY LLC 
OAHU, HAWAII

iLomi Massage Therapy

4.9(39 reviews)
1.5 mi

Ipo is amazing. She really takes the time to know your body so that she can work out all the knots…read moreand lumps and bumps that build up from stress over time. She is super sweet and kind, and goes above and beyond to ensure that you will have a relaxing experience. I've probably been to iLomi Massage Therapy about three times and I love it! I'm gonna be coming weekly because my body is just so beat up from CrossFit and I need the release from the deep tissue massage Ipo provides. Thanks again! You have a lifelong customer here!

Never had I experience such a wonderful reflexology foot treatment in my life! I came to iLomi in…read morepain due to my Plantar Fasciitis in my left foot and felt like I could run a mile afterwards. It started off with a warm foot bath, foot massage, leg massage and pressure point reflexology throughout the whole treatment. My therapist hand never left my foot even while getting lotion or a washcloth which made me feel secure and not left wondering if I had been forgotten! I was then educated after my treatment as to what was tight, lose, and what spots on my foot connected to my body! (I learned to press by your toes if you have sinus problems) I will definitely be back to try other treatments at iLomi every therapist seems to have their own unique way of massaging. Why stick with one when you can try them all? I love iLomi and recommend EVERYONE to go here. BTW my plantar never felt better!

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iLomi Massage Therapy
iLomi Massage Therapy
iLomi Massage Therapy

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Lomilomi Hana Lima Boutique & Spa - Keiki children, Kupuna elders, Hapai pregnant, Wahine women and Kane men, all is welcome!

Lomilomi Hana Lima Boutique & Spa

4.9(224 reviews)
1.8 mi
•$$
Locally owned & operated
Certified professionals

Best massage ever. I had Sanae and was pleasantly surprised how much tension she was able to work…read moreout of my back/neck. She immediately knew I had a baby because of the tension difference on each side of my back. She used techniques I haven't experienced before like mild stretching to work into certain areas & warm towels almost as massage aids on my neck. It was incredible. She was extremely skilled and obviously understood the body well enough to provide a massage that's relaxing and productive in releasing tension. The spa was easy to find and the atmosphere was perfect. It was clean, they were welcoming and professional, and the desk lady was so sweet too. I cannot wait to return.

During our trip to O'ahu we wanted to get a massage and did some research before deciding on…read moreLomilomi Hana Lima Healing Spa & Boutique. We booked two 90 minute massages with a 15 minute steam ahead of the massage. When we arrived they had us take off our shoes and gave us sandals to use, we also selected scents for the rooms and our tea preference. From there they showed us our rooms and had us change into robes before heading into the steam. While the space is too small for couples massages, we were able to go in the steam together and after we went into a room to drink our water/tea and relax ahead of the massage. Once they took us into the room the music was relaxing and they did a great job to ask where to focus and check in to make sure the pressure wasn't too much/too little. I had A LOT of tension in my back. While she was working on some problem areas I asked some questions about why it might be so tense/painful and it definitely was a mix of working out the pain to feel relief. The big takeaway was that I shouldn't go years between massages. After the massage we went back to the relaxation room and drank more water before heading out to pay. I felt so relaxed after the massage and would definitely recommend this business to others.

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Lomilomi Hana Lima Boutique & Spa - Foot Bath/ Foot Care service in our beautiful relaxation room

Foot Bath/ Foot Care service in our beautiful relaxation room

Lomilomi Hana Lima Boutique & Spa - Steam room: Detox your body & mind max:3 people

Steam room: Detox your body & mind max:3 people

Lomilomi Hana Lima Boutique & Spa - Amazing Art Work by Raina Amey

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Amazing Art Work by Raina Amey

Massage Envy - Father's Day Gift Card Special at Massage Envy Hawaii Kaneohe. We are conveniently located at 45-480 Kāne'ohe Bay Dr  and are open 7days/

Massage Envy

4.4(133 reviews)
1.9 mi
•$$

My lower back was so tight and I had so much difficulty walking. The only appointment that was…read moreavailable was here in Kaneohe. This was totally out of the way, but I needed a massage, badly! Holly worked on me. She was great! I caught myself falling asleep amidst the pain. She knows her stuff! I felt so much relief and am grateful!!!

Recently there was an unexpected incident. I had booked 2 appointments two days in advance on the…read moreMassage Envy website. It was the only day I had off that week... and I was really looking forward to a day of relaxation and de-stressing. One was for a 1 hour massage session and one for a 1 hour total body stretch session. I've never tried the total body stretches before and had wanted to try it out to supplement the massage. My main focus that day was the massage. The day before the appointment, ME called and texted me to tell me that the therapist for the total body stretch session had an emergency come up. So the session I booked would need to be rescheduled/ it was canceled. I understand that emergencies happen, so I was chill about it and thanked them for informing me. My massage session was still confirmed, so I was okay. On the day of the massage, I leave the house for my 9am appointment. I'm already en-route when I see a text message from ME at 8:17am. My anxiety skyrocketed. The message notified me that the therapist for the massage had a last-minute medical emergency... I was super disappointed and stressed out, completely the opposite of my plans for that day. I conveyed this through my messages. And discussed what we could do and if there were other massage options. Being on the freeway, it wasn't really viable for me to turn around and go home. I decided to continue until I got to ME to speak with someone in person about what happened. Looking back now, I realize that at the time, I was selfish in worrying only about my own feelings. I hope both therapists are okay. This was the first time I've had my appointments canceled so suddenly in all the years I've been with ME. When I got to the ME around 8:50am, I spoke with Kainoa, the manager. I expressed my frustrations regarding what had happened with the cancellations and felt like I wasted my only day off planning everything. She listened to what I said and was very understanding. Then she offered me solutions. She let me try out complimentary sessions of the Red Light Therapy and Vibroacoustic Massage Treatment. Both of which I've never tried before and were such interesting and positive experiences! The Red Light Therapy uses different wavelengths of red light to go through different layers in the body. It's FDA cleared to temporarily reduce pain in the body and increase blood circulation. Allowing for faster tissue repair, faster recovery, lower blood pressure, and better heart health. It also increases neurotransmitters for a better mood. The machine they have is huge and covers the whole body. There is also a separate panel for the face that can be adjusted. Each side is about 20 minutes, and the machine has a timer that auto turns off when it's time to flip around to the other side. It's like basking in the warm sunshine. Feels like a nice toasty blanket wrapped all around you. I would definitely try this again! The Vibroacoustic Massage Treatment uses low-frequency sound waves around 30 to 120 Hz that are bounced off a chair into the body's cells. Allowing for deeper relaxation of the mind and body. There are headphones that coordinate with the music and sounds. The lights in the room also move and change. And an eye mask that can be put on to massage the temples. This helps with muscle tightness, spasms, fibromyalgia, blood pressure, stress, depression, anxiety, circulation, headaches, migraines, insomnia, asthma, COPD, hypertension, Parkinson's, and it also helps releases pain-relieving endorphins. It's a very relaxing experience, to the point that I almost fell asleep XD Kainoa coordinated to make it possible for me to get the massage I had planned for. I was super duper elated :D Kaui the regional massage therapy trainer did my massage. She is so skilled in massage therapy and the flow of the massage was perfect! She does lomi lomi massage and it was my first time having this type of massage. Very deep tissue. It was the best massage experience I've ever had with ME!!! I was so happy and relieved that everything worked out in the end. Thank you so much to the wonderful Kainoa, Kaui and the other helpful staff at ME Kaneohe! :D

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Massage Envy
Massage Envy - Kaneohe Hawaii Massage Envy - Spa open 7days/wk. https://locations.massageenvy.com/hi/kaneohe/45-480-kaneohe-bay-dr-ste-b18.html

Kaneohe Hawaii Massage Envy - Spa open 7days/wk. https://locations.massageenvy.com/hi/kaneohe/45-480-kaneohe-bay-dr-ste-b18.html

Massage Envy - Kaneohe Hawaii Massage Envy - Spa open 7days/wk. https://locations.massageenvy.com/hi/kaneohe/45-480-kaneohe-bay-dr-ste-b18.html

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Kaneohe Hawaii Massage Envy - Spa open 7days/wk. https://locations.massageenvy.com/hi/kaneohe/45-480-kaneohe-bay-dr-ste-b18.html

The Aquarian - The more you know!

The Aquarian

4.7(82 reviews)
1.9 mi

Been waiting a while to write a review so I can fully assess how The Aquarian has helped me…read more.. starting like 6 months prior to me going, I started getting severe bloating even when no food was in my stomach. Like I looked 6 months pregnant all the time even before meals. I eat healthy so I was at a loss to what was causing it. I also am normally 160 lbs and don't fluctuate at all, but in the last 6 months, I was up to 168 lbs and was so confused why because my lifestyle never changed at all. My doctor tried to convince me that I had to go on antidepressants (?) for my gut health (!!??) which I thought was absurd. My doctor basically said best case scenario, I get transferred to GI and they do a bunch of tests for a lot of money and then they diagnose me with IBS. There's apparently no treatment or cure for IBS so I wasn't satisfied with this, especially since I didn't always have the bloating issue. My mom told me that she secretly went to a colon hydrotherapist and it helped her and when she told me what that was I was seriously grossed out but also so uncomfortable from the bloating and so desperate. I called him and honestly thought he was kind of cocky, but didn't have another option so I went. I was so nervous but he was really chill and make me comfortable. It's basically in his apartment which is kind of weird, but he was clean, had the right supplies, and I've been two times already! Gonna make my third appointment right now. Back down to my regular 160 lbs from doing nothing, so I guess it was just 8 lbs of poop stored up lol. During the process, he was extremely knowledgeable and What I've learned is that you should just do what he says. It works. He may be blunt, but just don't be sensitive and it will help you! He even gave me this clay to put on my skin because he said I had an uneven skin tone LOL but let me tell you that clay worked so good and I'm buying my own! The fiber that he gave me I was suspicious about but listened and took it every day. Totally helped and sooooo much came out on my second visit I was SHOCKED and kind of horrified. After the second visit, my "bloating" was still relatively flat stomach evne after eating food and I thought I was cured so I stopped taking the fiber. After 6 weeks, the bloating came back! I immediately started taking the fiber again and am going to make another appointment for maintenance. The fiber, although very gross, works like a charm. Overall, totally worth it!

Great location, Wonderful service. He truly cares about his patients' healing journey! Made my…read morehusband I feel comfortable and went in to details about the digestive system and what it takes to heal it. Def coming here regularly!

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The Aquarian
The Aquarian
The Aquarian

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Mtntop Recovery - saunas - Updated October 2026

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