I love having the option to do PT sessions at my gym, and where I'm the only one on the schedule for the duration of the time I'm there. Aaron is very thorough and knowledgeable and I've learned a ton from working with him.
I started PT with Aaron to work on an issue I've had with my left arm/elbow for as long as I can remember and to continue to help my core get stronger/more stable after an abdominal surgery earlier this year. My elbow wasn't something that regularly caused pain, but it was irritating and limited certain movements in workouts. I did PT elsewhere immediately after surgery and had improved to the point where I didn't have any specific pain related to that during workouts, but I still wasn't back to the strength/stability I had before, making some movements still pretty difficult. Since working with Aaron, I have seen noticeable improvement during workouts in all the things we've been working on during my sessions + the exercises I'm given to do during the week. read more