I LOVE GAIA FLOW! I've tried a handful of local yoga studios over the years, and this is one of…read morethe few that genuinely stands out. From the moment you walk in, the atmosphere feels welcoming, calm, and thoughtful. The instructors are awesome and do a great job balancing guidance with encouragement. Every class feels thoughtfully paced, and I always leave feeling better mentally and physically than when I arrived. The studio itself is super clean which is a huge deal for me - I mean Hello! we are literally on the up close and personal with freshly cleaned floors and mats. Phew. You can tell the family owners really care about what they do and how well they take care of their community.

Love Gaia Flow classes : Different classes hours so whatever my work schedule I can make it ,…read morepossibility to shower in the facility before going to work and the teachers offer different options according to the student level

While On a cross country road trip I had an overnight in the DFW area. I really wanted to get a…read morerestorative flow in from driving for 2 days already. This was exactly the place I wanted. Parking was super easy and the vibe was so accepting. We got lucky with an insane series of thunderstorms so the instructor turned the lights down and opened the front door so we could hear the rain and thunder during our flow which was a magical add on. Highly recommend this place and I hope to practice here again in the future

This is the best yoga studio I've ever been to! I moved to the neighborhood a few months ago and my…read moreold studio is a bit too far to be convenient, which I was super bummed about. Last week I decided to give Yoga Chikitsa a try, and I'm SO GLAD I did. The studio space is gorgeous. I really appreciate all of the amenities such as blankets, towels, and even natural yoga mat spray. The class sizes are smaller compared to my old studio, which I really appreciate. The teachers are super knowledgeable and really walk you through poses and offer great direction. I'm very excited to be a part of this community and look forward to growing my practice with Yoga Chikitsa!

cool yoga studio. The heater was on and it felt like bikram yoga, it was so hot. I love that they…read moreoffer a hot or cool towel at the end. They had a full kitchen in the back. Somebody could live there. The only class I was able to make was after work so it was during high traffic hour, it was crazy finding a parking spot. I might wait till it gets dark later to come back. Instructor was cool and welcoming. I didnt have any complaint besides the heater, it was so hot.

I should have taken pictures!…read more Shala is such a beautiful space. You walk into the studio and immediately feel the good energy that this space brings. I was fortunate to have a chance to visit with Ruth and Tina when I arrived. Their vision is exciting! If you have a chance, arrive early so they can share with you their wonderful ideas. Ruth and Tina spared no expense on designing a studio that is very warm and inviting. I did my first vigorous class with Rebekah on October 5th 2022. Rebekah is a fun and very knowledgeable instructor. I love the way she builds on the flow. Allowing your body to warm up before breaking into more difficult poses. Rebekah is also excellent with counter poses which are very important when practicing yoga. Her class was a vinyasa with a few "circus tricks" lots of twists and balancing . Shala yoga loft is now my favorite thing to do on Wednesday at noon. ----- It's now 2023, and I'm now a member at Shala yoga loft. In October of 2022 I purchased a $40 two week unlimited, and I'm so glad I did! It allowed me to try all the different classes which helped me decide if Shala was the place for me. I now go to as many classes as I'm physically able to go to. I love the variety of classes that are offered and the uniqueness of each of the instructors. I honestly believe that Shala's yoga instructors are the best. They are all very kind and extremely knowledgeable. I also LOVE the choice of chilled or heated lavender towel at the end.

Booked a water class through ClassPass and it was an amazing experience! I hadn't done yoga in a…read morefew years and it was my first time doing hot yoga. Not gonna lie, I struggled in the last 20 minutes of the class but when we were given a cold, essential oil-infused towel at the end, I felt like it made it all worth it. I appreciated that throughout the whole session we were told different modifications we could do and I felt very at ease. The facility itself is right next to a great coffee shop I worked at before the class and the parking lot has plenty of parking spots. Inside there were showers, lockers to put away personal items, and all the yoga essentials like mats, towels, and yoga blocks. Also went to my first sound bath and it was great - the owner was very sweet and really cares about each person that comes to the studio. Highly recommend checking out a class and/or sound bath!

My favorite studio in the metroplex. I've been a longtime yogi here and the studio is fabulous. The…read moreteachers are very experienced and there's a multitude of different types of yoga here. They name it Earth, Air, Water, and Alchemy. Basically Earth is practicing more rooted postures, water is flexibility, and air is power yoga. alchemy is a blend. I really enjoy Poornima's classes and Tanya's in particular. Also cold scented towels at the end of the class! This is definitely a part to look forward to.

Loving Carlos and his help with my practice. It's been too long since I have practiced regularly…read moreand he is a breath of fresh air. I am so happy to have found a yoga home again.

I went here, and this is a great yoga studio. Carlos is a great instructor. I am more into the…read morespiritual aspect of yoga, so it wasn't my vibe, but it's definitely good.

Very welcoming and nurturing experience. The yoga and aerial flow are so great for stretching out…read moreyour body and getting that body opening. The instructors working there are great at what they do and I'm glad there's a yoga studio in this part of Plano. Studio is clean and I love the tea offerings too - it makes it feel more at home and you're a welcomed guest.

After the studio I was going to for 5+ years shut down, I was looking for a new studio to go to and…read morefinally found Honor Yoga after 3 years! I'm so glad I joined this studio, the teachers offer a variety of classes which I love and they provide very good cues for alignment which is really important to me! I love the meditation room and the cool events they offer! The studio is clean and very welcoming. I do wish they offered a few classes that were hot yoga or at least warm yoga - sometimes the studio is pretty chilly which makes it hard for my muscles to relax! I understand having that amount of heat in a studio can be costly but even if just one or two classes were heated that'd be soooo nice!! Otherwise I love this studio so far and I'm looking forward to taking many classes there

Love it here. The space is pristine. The community is supportive. The owner cares so much about…read moreyour experience. What more could you want from a wellness space?! Can't wait to continue my journey here!

I do not much about dance studios, but a friend of mine taught a Nia class here the other night so…read moreI paid the $11 or so dollars on line when I signed up for the class. It seems most classes have a virtual option too. Met the owner when I arrived. She was really nice and showed me around. There are several studios and lockers for your belongings. The studio we were in for the class was really chill. Not what I expected. The lighting was dim with blue and yellow tones. I didn't feel as nervous after entering the room and not feeling fully on display. The Nia class was 30 minutes and I thoroughly enjoyed it. I will most likely look at the calendar and pick some other classes here and there. I notice they do Pilates, yoga and things like that too. Lots of options!

This WAS a great yoga studio for years under the ownership of Salena, but it changed ownership in…read moreJan. 2026. The new owners are rude, very un-zen.

Went to Meghan's class Wednesday and Salena's on Thursday- I feel so amazing and strong! Powerful…read moreclasses, cool music, zen vibe- I cant wait to practice at their new location opening soon - it's gorgeous.

I should preface this review that I'm not a yoga fan. I'm too hyper and yoga puts me to sleep. I"m…read morealso not a fan of heated rooms- reminds me too much of growing up in the Florida heat! However, I've been told by many that I would LOVE the sculpting class at CorePower Yoga and finally had a chance to check it out when visiting Dallas for the Thanksgiving holiday. They were super friendly at check-in. Since it was my first class they gave me a mat and towel free of charge, but did mention you have to bring your own or they charge you. Personally I think a mat and towel should be included for the price of the class. I put my stuff in a locker and got my mat and some weights (a pair of light and a pair of medium) set up for class. It was a really busy class on Thanksgiving morning so we were pretty packed in there. And then we got ready to get our sweat on. I didn't realize the room would be heated or I would have never agreed to try it. I was so uncomfortable that I couldn't really focus on anything besides being SO hot. I kept looking at my watch to see how much longer i had to endure the heat. The class itself moved faster than a typical yoga class, but still way slower than the typical cardio/weight classes I do. The weights were also really light, but I guess using heavier weights in an option. There were some yoga poses with the weights that were doable even for some inflexible like myself. The instructor was engaging, but there wasn't a lot of correcting going on since there were so many people in the class. They did offer me a free week that I could continue back in Chicago, but I think this was a one time class for me. As I walked out I stepped on a random person's mat that was drenched in sweat (ew) and told myself that I was glad i tried something new, but not quite for me! However if you do like yoga, weights and don't mind the heat you may feel differently!

I took my first class here today and wow I felt so welcome I have to say as a first time in a new…read morestudio I felt appreciated. Thanks Courtney!

Amazing classes and instructors. Physical mental and spiritual wellness is top priority.read more

The best Yoga studio I have ever visited. I am so glad I visited this place. The instructors…read moreknowledge is literally out of this world. No matter what is your condition, no matter what is your proficiency level in yoga, the instructors help to get back in shape and be more healthy. I love their meditation sessions and blissful Kirthan sessions.