Was in town visiting family over the weekend and had to stop by and check out this location! I live…read morein Chicago and frequent the few locations that they have down here. I was blown away by this location and the experience my mom and I had! The facilities/waiting area outside the studio are incredible. The shower/locker/lounge area is MASSIVE. I know I'm used to the city locations that are pretty small, but the owner's of this one did a great job with decorating and making the space feel like and open. The showers and sinks and bathrooms are also extremely clean and well stocked with hair tools and other things that you would need to freshen up after a workout. We did a ritual yin class on Sunday morning and we had a great experience. The hands on assists weren't rushed and helped to loosen my muscles before and after the yoga (sometimes the ones I've gotten in Chicago are quick since the classes are usually packed). The yin class itself was fine - I wish there had been more challenging poses like pigeon to help open up our hips, but overall it was a relaxing class I'd definitely recommend it after a harder work out or a long week.

I always have a good time at hot yoga so naturally I had to bring my boyfriend with me. We loved it…read moresooo much. It's such a great way to dedicate time to yourself and get a good sweat on. He's never done this before so it was a little fast paced for him. The amazing thing is that there's now a class that's not too fast and not too slow!! I think the yin class is too slow so think the align class would be a perfect in between. I imagine bf can learn the poses and gain confidence in the align classes so that we can eventually do the hot yoga class regularly!! The instructor was great! She's very motivational and. she told us we did good at the end of class. She also said she loved hearing our giggles which made me feel better since I thought I was disturbing the practice of others by laughing.

My husband and I purchased the new student trial membership at the Cedarburg location in April…read more2026. You can choose what day to start the trial membership. Within the first week, we were greeted by name when we walked in. We sampled a variety of classes with different instructors, in both the regular studio and the hot studio. We focused on the beginner level and hot stretch classes. The offerings are diverse and impressive. Every instructor is excellent. Modifications are always provided for those that need them. We got our money's worth out of the one-month trial, attending 3-5 times per week. After our trial period, we decided to purchase the 8 sessions per month membership, due to our busy summer schedule. The memberships are month-to-month (no contract) and can be changed or cancelled at any time, so this flexibility is welcomed. I can definitely see us moving to an unlimited membership during the winter months when our calendar slows down. Since making a concerted effort to add yoga to our fitness regimen, we have noticed significant improvement in flexibility and mobility for our recreational activities that include softball and golf. We highly recommend this studio for all levels of ability.

Wonderful yoga studio. The teachers each add their own flair to classes so be sure to try different…read moreclasses and teachers. Relaxing environment.

Enjoyed my first yoga class here today and it was a delight!…read more I made a drop-in reservation online ($21, paid in advance of the class) and arrived at the class roughy 5 minutes before the class was set to start. I was aiming to be 10 minutes early (which would have definitely been more ideal) but I'm a disaster in the morning (maybe disaster is a bit harsh but, let's just say--I'm not a morning person). They have mats for you to borrow or you can bring your own. They also have blocks, straps, and blankets. If you go to a class you'll need all of the above. Fortunately, I met a friend there who gave me the lay of the land. I went to their Tosa Yoga Flow class, which is a great class for beginners. I'm 100% a beginner and felt quite comfortable. They also have a gentle yoga flow as well as a mellow flow + restorative, which are both also good for beginners. If you're more advanced, their strong flow class may just be for you! After getting situated with my mat and props, the class began. Our instructor was clear, kind, and inclusive. She provided judgement free alternatives to moves so that you could do what feels comfortable. After the class, they informed me that they have a deal where newbies get one month of unlimited classes for $49! Even better? My $21 that I paid for the drop in could be applied toward the newbie rate. I signed up and am looking forward to trying a variety of classes this month! Highly recommend Tosa Yoga for a lovely, restorative, inclusive yoga experience. Get to it!

This place is beautiful and tranquil. The staff and instructors are super friendly and informative…read more I hadn't done yoga for years and wanted to get back into it and felt a little intimidated. So I was relieved when I looked at their class schedule and saw that they rank their classes 1-3 with 1 being the most basic and slow flow yoga. It was perfect! The other thing that I LOVE is that you don't need to make appointments to attend classes, you just show up! Tip: buy a 10 back of classes for a deep discount!

I love Empower Yoga because they offer a very fair drop in fee. I like to use yoga as a supplement…read moreto my other workouts, and most are more than I can afford for the monthly drop in. Empower is so affordable and the instructors are great! I love the exposed brick, the heat is at the perfect temperature, and the little twinkle lights make it relaxing. My favorite place for a yoga class in the city.

This has been a favorite studio for years. They have 3 locations, a ton of classes on the regular…read moreschedule, plus workshops and retreats. Classes are $12, or less if you get a class pack. Almost all of the classes are all-levels, but there are some teachers who will make you sweat a bit more. Stay by the door and wear shorts if you're not looking for all the heat. Bring a towel (your mat may get slippery) and a water bottle; try a few teachers and see who you vibe with. No one cares if you take a ton of breaks, so it's low stakes to try it out.

Empower is my favorite hot yoga studio in the Milwaukee area. Instructors at the Wauwatosa location…read moreare very welcoming and provide a challenging class with music thoughtfully prepared for each class. I especially appreciate the competitive pricing compared to other local hot yoga studios and with class packs are even more affordable. Hot yoga classes are geared for all levels of yogis but changing up the instructors/ classes offers a more well balanced yoga practice as each instructor provides a slightly different flow/ experience. There are also more gentle / not heated flows available throughout the week. Signup is easy on their website to reserve your spot in class but more popular classes could fill up! I've found the room is full more often than not. The large space accommodates approximately 40 people and is cleaned between classes. Water and (emergency) pony tail holders are always available, as well as other supplies for purchase (mats, towels, water bottles). Empower also holds different fun contests and events to mix things up and keep it fun in other ways too. The summer contest gives someone a chance to win a trip to their Costa Rican retreat and stickers are given out for class milestones. Outdoor classes by the lake are also offered for the whole family! I've been coming here for about 3 years and hope to keep practicing my yoga here for many more years!

Thoroughly enjoyed my first class today!…read more I booked online super easy through their website. Lots of parking available either on the street or around back in the parking lot, you can access Empower Yoga from both the front and the back entrances, just look for and follow the signs that say Empower. Walking into the studio i was kindly greeted by the class instructor for the slot i booked, i took my first class today with Maisie J and she was so inviting!! Class begun promptly at 9:30am and was led powerfully through a mix of floor and standing work. To give you some insight on me; I have experience with yoga already and am familiar with the vocabulary/ movements. But I'm definitely still learning and currently out of practice. I found the instructors verbal guidance to be very easy to follow, and the curriculum to be challenging enough to make me sweat, but not so hard that i was completely lost. For me, it was the perfect balance of "know how" and learning. This studio offers a variety of classes to attend and hosts multiple instructors, with drop-in classes, subscriptions, workshops, and more. I found the inside of the studio to be really welcoming and homey. The wood flooring IS padded, making everything flow very comfortably throughout class. Quick note for first timers: Bring your own equipment! I feel that it is fairly common at most commercial places that they provide you with your yoga equipment. This studio does offer equipment rental for an extra charge, however it is encouraged that you bring your own mat/towel. -This is what i prefer to do anyway, so bringing my own equipment is no issue for me. But i felt it was important to note for anyone who wasn't aware. I cannot wait to learn more about Empower Yoga, I will definitely be back for more.

So far I've taken classes with Kimberly, Ali and Tamar…read more overall experience/ambiance created by studio: 4.5 stars instructors I've taken class with: Kymberly: 4 stars Ali: 5 stars Tamar: 2 stars When I'm home, I try for a sampling of MKE's studios, and this one's usually first on the list as it's the neighborhood yoga studio, just a few blocks from our house. This review is specifically for Tamar, whose class I took today. Overall a disappointing experience. The class was advertised as "mixed level" so I brought my mom, who is a beginner. Tamar offered several one or two modifications, but aside from that the class was anything but mixed level. My mom was discouraged and pretty disoriented. The instructor's cues were confusing and she didn't articulate any anatomical alignment points. No adjustments, and a pretty listless sequence, with the instructor forgetting the entire hip sequence on the left side. I understand these things can happen to anyone, and perhaps the instructor just had a bad day. But what I found most disappointing is the apathy toward her beginner student. She didn't follow up with my mom after class, nor did she ask her a single question, although it was pretty apparent my mom had struggled the entire time and left a bit disenchanted. As a yoga instructor myself, I would never leave a student unattended in this manner. I do have to say that the other instructors at this studio presented a much higher level, however, and I will continue to explore and encourage my mom to return to see others as well.

Took the drive out here for my yoga passport from Omtown yogis (great deal from a great group!)…read more Glad I did, my friend Deanna's Sunday class is great. I've also had classes w/the owner and they were quite challenging and inspiring. Space is beautiful, just not a fan of the insense... bugs my allergies. :( Was worried about finding it but isn't too far from Bayshore in a strip mall behind a residential area. Worth the ride out there!

Outstanding gym , membership very reasonable, Kevin is a superb personal trainer and is Alway…read morepushing me to be better and do a little more I've noticed quite an improvement from 8 months of going there so far. I highly recommend his services

The gym has been at the new location for a number of years now which is a great improvement and has…read moreprovided a lot more useable space. Great location with all the amenities you'd need in a gym. Full cardio, machines, and free weights. They additionally have an outdoor "exercise yard" with various pieces of equipment including large tractor tires and sledgehammers. They are open 24x7 so there's no excuses for missing a workout. There are also a number of classes available including cardio programs and early morning weight-based programs with a variety of stations similar to other popular programs. It has a low-key atmosphere and people are friendly. What I like most is I never feel constrained by lack of equipment or options that would prevent me from accomplishing my goals. In this way I feel it's a step above other local places and I can't ever complain about the rates for what is offered.

The best decision I made was attending my first class at Barre District…read more Having a background in dance, but being horribly out of shape, I was intrigued by barre classes. I'd always been a little intimidated by group fitness classes full of women, but one day I just said "screw it!" and I attended my first (FREE!) class. I expected a tough, full-body workout, and I got it! But what I DIDN'T expect was such a warm, welcoming, judgement-free, and encouraging group of women. The owners, Nikki and Christina, will know your name the second you walk in the door and can always be found chatting with clients. I can talk all about the physical results I've experienced from barre classes (because they're there!), but it's so much more than that. It's a lifestyle studio. More importantly, I've gained confidence, I've found a workout that I look forward to doing, and I've gained some amazing friends. And, yeah, the first class is always free :)

Had my first class today at this location. Having no experience before, I had a limited idea of…read morewhat to expect. The instructor made me feel welcomed as soon as I walked into the door. During the class, she pushed us to our fullest potential (it's ok to shake!!) and provided us with an excellent workout that I will for sure feel for the next few days. Hoping to return soon!