Embody Yoga is housed inside of a building with other things going on, but there are clear signs pointing you to the location of the studio.
I've been here once before but today I got to try out hot yoga, which I've been wanting to do for a while. It was super easy to buy a single class credit (you can buy multiple if you prefer that) and register for class. The weekend classes fill up quickly so I would recommend registering sooner rather than later.
The instructor for class was great. She remembered my name even though it was our first time meeting and made me feel super welcome by checking in with me after class to see how I liked it. The environment felt safe and inclusive, and the music was my favorite part. You don't realize how much of a difference music makes in making the class that much better.
They do have mats and props you can use, and I would definitely recommend this place. They do yoga and recently added Pilates. read more