Four years later, and Milwaukee power yoga is still just as legit. Especially as we move into the…read morecolder months, this place offers a brief almost mini tropical vacation from the brutal midwestern winters. It's a niche exercise facility obviously...you're basically coming there for hot yoga -- the regular class, slow flow, candlelight or beginner - all those are pretty self explanatory. They also do lots of workshops that are fun and generally on the weekends. Their sound system always seems on point- never too loud or too soft. Each teacher has their own style of playlist but I usually love all the music choices here. if you haven't take yoga classes (esp hot yoga classes) you may balk at prices but from going to other places, their prices are some of the most reasonable in the city. And if you're not sure and are new you can try the "10 days for $10" special where you can try out as many classes as you like in 10 daysfor 10$. It's hot in the studio (seems to go anywhere from the 80s to over 100)so bring a mat sized towel (and maybe a small one too)a long with your mat cuz you're probably gonna sweat! Don't have one? bring a beach towel - that works too! or rent or buy one from the studio. You can also rent or buy mats, and they sell other little accessories and water. Props for class are free for use. Only thing to remember is there's no showers-just changing rooms and bathrooms, and parking is pretty much street-only (with a lot of it being metered.) I'd highly recommend walking or biking. Namaste, yelpers! .

Pre - COVID : I had…read morenever been to this yoga facility, and won a 10 day free pass from a school raffle. Even in the dead of winter, my best friends and I made a commitment to attending hot yoga sessions. When we arrived, we walked into the facility, and there were areas to place our belongings and shoes. The room we did yoga in was large, and had mirrors lining the walls. The classes were packed, so spacing our mats was hard, but we made room. Shows how popular it was! We began with beginner sessions and moved up to harder classes. I had a great time and loved how calm I felt after! We also took classes that were simple flow and stretch. I have not returned since COVID but I did enjoy my time at this facility! The instructors were respectful of my space and gave good tips for modifications.

I did the Restore class as a ClassPass drop-in with Katie, and she is AMAZING! I forgot to bring a…read moreyoga mat, but thankfully they have mats for rental for only $3. Parking was difficult, but the studio itself is very large, clean, and a great locker room too. I REALLY enjoyed the restore flow - more focused on holding stretches than a strength based or quick flow. It's exactly what my body needed and I plan on going back for more!

Love this location! I lean towards the Restore classes and they are perfect for a great stretch and…read moremindful class.

I decided to come try this spot since I was already familiar with the gym. Halfway through my set,…read moreI was rudely interrupted by a worker who told me I had to pay a $10 fee, even though I had signed up for a free workout online. Nothing on the website mentioned any kind of fee, so I was completely confused. I had never experienced anything like this. The way she approached the situation cut my workout short and honestly could have been handled much more respectfully and professionally.

Alex, the general manager, is phenomenal. Definitely makes it a welcoming and family like…read moreenvironment. Super clean and safe. By far the best fitness facility in the downtown area!

In MKE for a conference and dropped in for a 60 minute 26/2 class…read more Super accommodating and friendly team and terrific instructor (Sue, who was subbing in this class). Good sized room could easily have accommodated ~30 people; we had about 10. Room was appropriately hot and appropriately humid. Always interesting to see how different places have different variations on 26/2 -- this was a slightly different variation on the theme from what I'm accustomed to -- some postures done 2x when the "standard" 60 minute does them only once, so there was a little less space in and between postures, but it was a well taught class. They also offer a variety of other classes including power vinyasa, yin, and others (check the website!) Studio had mat and towels for rent for visitors like me. Showers available. Would absolutely return if back in this town with some time. Bravo.

It's a great yoga studio. Be aware when parking at the Milwaukee location; cars have been broken…read moreinto (multiple times).

Loved Marcel as the Yoga instructor. She is well-versed in the practice and is a spiritual presence.read more

From the owner: We are a community healing space and eclectic movement studio in Milwaukee's Riverwest. Classes…read moreand activities include kundalini yoga, meditation, hatha yoga, pilates, healing music and song circles, eclectic dance and contact improvisation. Come celebrate, honor and enjoy the magical circle of life we are all part of. Our beautiful space is available for rental, small parties, film screenings, art shows as well as being available for neighborhood gatherings, meeting, and other events.

Invivo Wellness is great! I unfortunately only go on (some) Saturdays because I am in grad school…read moreon many weekends. However, they are on Class Pass so I am able to book my classes for here right through the app. The class that I go to on Saturday mornings is the strength circuit course with Robert. It is hands down my favorite class in Milwaukee. It is so tiny and intimate so you feel very comfortable asking questions, making mistakes and getting minor corrections to better improve your form/strength. Every Saturday I go, the class is different in some senses. There is always a TRX, floor and mat part to the class but the movements are not the same. The class is only 45 minutes so it goes by quite quickly. Robert is a terrific instructor and can provide help to men/women of all ages. If you are part of Class Pass or belong to this studio already, that class is a must!!

Great place and great people. Everyone loves what they do and is super into healing and wellness.read more

I hate exercise. I arrived on Dee's doorstep, on the verge of double knee replacement, and in pain…read more I'd had previous surgery on both knees and was just past the expected date for knee failure and artificial knee installation. My goal was to strengthen my muscles in preparation for surgery, and moderate the pain if possible. I continued with 2 sessions each week, haven't yet needed surgery, and am not in pain. This is not a cure, but being able to delay surgery is money in the bank for me. Now, it's another year later, and I'm still showing up twice a week. Dee helped me with my recovery from a broken leg and serious orthopedic surgery this last year. I have a lousy pattern going here. I'm extremely limited in the progress I've made, compared to normal folks. Dee has been able to accommodate my meager progress the entire time. My doctors were not encouraging when I started Pilates. I'd tried Yoga, repeatedly got injured and was unable to recover. Physical Therapy didn't help. So, It was purely experimental when I bought a trial package and dragged my sorry self to try Pilates. I can't imagine they want more customers like me, but I'd recommend her services without reservation.

From the owner: Body in Balance Pilates Studio is a boutique Pilates Studio fully equipped with Reformers, Towers,…read moreCadillac, Wunda Chair and Ladder Barrel. Our services include private sessions, duos, and small group classes. We are committed to inspiring people of all abilities to develop strong, balanced, healthy bodies and minds through the Pilates Method. Welcoming beginners, advanced practitioners, and everyone in between.

My initial reason for signing up for classes at the studio was to refine my yoga practice by going…read moreto a place where the primary focus is on proper alignment and positioning of the body. My experience at Riverwest Yogashala was very negative. Everyone, no matter what your yoga background (unless you've studied Iyengar before) is required to take the 12 week intro class. I found myself mixed in with people with absolutely no experience, which I felt held back the progress of the group. Every single thing had to be explained in minute detail. Splitting the class to absolute beginner and people with experience in other yoga styles would have been much better. I also found the instructor and her assistant to be very self-absorbed. Before classes started I made a point of telling the instructor that I have some deformities of the foot. For a studio that says it prides itself on it's staffs knowledge of the body, I was horrified when the instructor looped a yoga strap around my big toe and MANUALLY tried to rotate it into "proper" alignment. It incident was both inappropriate and embarrassing, to say the least! The studio space itself is spacious, however in my opinion, very dirty. There always seemed to be a dust bunny hopping around the room or a hairball of someone else's hair drifting across the floor. Because it is on a main through fare and not air conditioned, in the summer the street noise from the open windows or the noise makes it impossible to hear the teacher. Students are also often required to gather around the instructor to watch her demonstrate the post, people were constantly standing on and walking across other people's mats which I found to be unsanitary to say the least. Sorry to say, I would not recommend this place.

Riverwest Yogashala is a top-notch yoga studio. Whether you're just getting into yoga or looking…read moreto take your practice up a level, this is the place to go. I went deeper into my practice after just several months of Iyengar Yoga here than I did in years of practicing other styles of yoga. The yogashala incorporates props into classes to accommodate each person's unique abilities and limitations. The instructors guide each student individually to ensure the postures are being done correctly. You'll be in good hands at Riverwest Yogashala.

I have had the best experience with Danceworks! both my girls have been dancing there since…read moretoddlers and they have grown so much as dancers. Every teacher displays care, patience and passion for dance while creating an inclusive environment. I'm so thankful for all the amazing staff and shout out to Sarah at the front desk for being so awesome!

Dance works has very very talented and qualified teachers. I went as a beginner to Beginners Hip…read moreHop, K-Pop, and Calming Contemporary and I felt welcome by every instructor. I am seriously so grateful to have this studio in the city. It's affordable, it has a sweet sense of community, and it's so much fun. There is a parking lot which is major and it's kind of confusing because some of the parking is for the apartments connected but I've parked closest to the entrance of the studio and never had an issue. Definitely recommend.

I've been attending classes here for over 4 years now and I continue to enjoy the workouts and…read morestudio ambiance. The instructors are very caring and bring in a nice array of teaching styles. This past fall I needed to pause my membership for a month and with the required 1-month in advance notice, the process to temporarily freezing the account was easy to navigate thanks to the helpful staff.

Love the classes here. The instructors are amazing as well as the front desk staff. I look forward…read moreto going every week and being challenged in a good way.